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RESTORE GUT HEALTH FORMULA + VIDEO

Fred Liers PhD restore liquid mineral supplement gut healthHeard of RESTORE liquid mineral supplement? If not, you’re about to discover something important for gut health.

RESTORE™ is formulated to help restore gut health. It works by strengthening the integrity of tight junctions in your intestinal wall.

Maintaining tight junctions is important because they protect your body from substances entering the blood stream. Restore also supports the communications systems of the bacteria in your microbiome.

Tight junctions are natural barriers protecting the lining of your gut barrier, organs such as kidneys and heart, and the blood-brain barrier thereby keeping out unwanted substances. Even as we take in nutrients from the GI tract, the function of tight junctions is maintaining the integrity of the gut wall and other barriers that protect the body.

These days, our gut membrane has a tough job keeping out unwanted substances. Because tight junctions are weakened by many things, including highly processed foods, especially those containing gluten and gliadin, the herbicide glyphosate (the primary ingredient in RoundUp weedkiller), and other exposures like electromagnetic fields (EMF) from digital devices and Wi-Fi networks.

As a result of weakened tight junctions, undesirable substances from food proteins, harmful chemicals and other toxins can slip though into our bloodstream. This can lead to a powerful immune response that can weaken immunity and cause significant inflammation. Foreign substances in the bloodstream can also result in extreme food allergies and food sensitivities to various toxins entering the body.

We live in an age in which our microbiome health is under assault. Studies show our ancient ancestors had 20,000–30,000 different strains of beneficial bacteria in their GI tracts. Many people today have just 5,000 or less. Why is that?

There are many reasons for low microbiome diversity. These reasons include antiobiotic use (both from pharmaceuticals and foods), glyphosate (which essentially acts like an antibiotic), processed foods (especially those containing gluten and gliadin), and systemic degradation of the gut environment rendering it less hospitable for maintaining health populations of gut flora.

These impacts are significant because diversity in your microbiome not only supports gut health, but also appropriate brain health, immune system health, and overall vitality. Restore acts as a “microbiome fertilizer” helping establish and maintain healthy microbiota.

In fact, Restore contains important “redox” molecules produced millions of years ago by existing soil bacteria. These molecules are an important part of communications systems within the body between gut bacteria and with the body’s mitochondria. These communication systems play an important role in establishing proper homeostasis throughout the body.

REASONS TO USE RESTORE™

There are important reasons to try Restore—whether or not you experience significant gut health issues. These reasons include:

• Maintaining strong tight junctions for mega membrane health, and helping the body restore tight junction integrity

• Creating an environment in which beneficial bacteria can thrive

• Boosting microbiome diversity

• Healing the gut

• Mitigating the adverse effects substances like antibiotics, gluten/gliadin, glyphosate, and GMOs on microbiome health

• Supporting immune system function

• Protecting integrity of blood-brain barrier

Other benefits include support for respiratory wellness, enhancing mental clarity, and promoting proper homeostasis throughout the body.

For all these reasons and more, you should consider taking Restore. You can start by taking one teaspoon or less daily, and gradually increasing your dose to one tablespoon or more.Restore for gut health liquid supplement

I have taken Restore daily for more than two years, and benefit greatly from it. The most noticeable effects are a complete cessation of spring allergies (after two decades of worsening symptoms), greater clarity of thinking, and improved overall well being. I have seen other people get good results with a variety of conditions from dysbiosis to gluten/gliadin sensitivity.

MORE ABOUT RESTORE™

You can learn more about Restore on our website. Also, the Restore website offers in-depth information and videos. Here is how the Restore website and Dr. Zach Bush describe the formula:

Restore is a dietary supplement supplying first line defense against daily exposure to environmental and food-borne factors. It helps create an optimal environment or ecology in the gut membrane for beneficial or “good” bacteria to flourish. Beneficial gut flora protect your immune system and maintain health. Restore is a scientifically proven soil-derived mineral supplement designed to support protection of the intestinal walls.

Restore protects the entire gastrointestinal (GI) tract against agricultural herbicides, antibiotics, GMOs, gluten, and food-borne toxins. It helps create an environment in which 20,000–30,000 different strains of beneficial gut bacteria can thrive. This is a far different mode of action from probiotics, most of which contain just 3–30 strains of beneficial bacteria.

Restore helps create a strong immune system along with proper gut function. Microbiome balance and tight junction integrity are known to constitute a significant part of the immune system. They directly affect DNA transcription of cells to promote optimal health and prevent a leaky gut syndrome, thereby improving gut intelligence.

Seventy percent (70%) of our immune system is found in our gut. We need tens of thousands different strains of good gut bacteria to support a healthy immune system. Clinical experience, in addition to cell culture studies, support the theory that Restore’s proprietary formula creates the optimal environment in the gut to create a tight junction barrier and maintain our health and wellness.

Restore is a daily liquid supplement designed to support the protection of the entire gastrointestinal (GI) tract against agricultural herbicides, antibiotics, GMOs, gluten and food-borne toxins by helping to create an environment where between 20,000-30,000 different strains of good gut bacteria thrive. Most probiotics on the market contain fewer than 24 different strains of good gut bacteria.

TRY RESTORE™

Restore is ideal for individuals suffering from gut health issues. Yet, it is also excellent for supporting and maintaining gut health generally. That is the reason we at HPDI consider Restore important enough to designate as a foundational supplement, one of the top six supplements you need for good health.

Given the safety and effectiveness of Restore, there is broad applicability for its use. This is especially true because gut and microbiome health are under constant assault. These assaults range from multiple environmental and lifestyle factors—including poor diets high in processed foods, antibiotics in pharmaceuticals and animal foods—to massive glyphosate (herbicide) contamination of foods, soils, air, and water.

Let Restore be your first line of defense against assaults on your gut health, tight junctions, microbiome diversity, and immune function. As it says on the bottle, “Complete well-being begins in the gut.”

RESTORE RESOURCES

Gut Health – Effects of Glyphosate and Antibiotics
by Hank Liers, PhD and Fred Liers, PhD

Restore – 32 oz

Restore – 8 oz

HPDI Gut Health Formulas

HPDI Foundational Supplements

Restore blog (Restore4Life)

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DAILY ROUTINE FOR NUTRITIONAL SUPPLEMENTS

Fred Liers PhD nutritional supplements tips tricks daily routineToday I’m sharing my strategies for taking nutritional supplements in an easy,  organized way, and helping ensure you take them daily. I don’t like the word “compliance” because it implies doctor’s orders. Consider my ideas “hacks” instead, for establishing a daily routine.

My goal is making your daily supplement routine simpler. That is, a hassle free, “no brainer” routine that guarantees you take the vitamins, minerals, essential fats, and other supplements you need. At least the most important ones.

YOU NEED A DAILY ROUTINE

Getting out of the house with a good breakfast is hard enough. Nutritional supplements have a way of being forgotten first. That is, unless and until you have a system: a set of strategies for success to ensure a daily routine.

I’ve been working on my “system” for 30 years. It works for me and many others I’ve shared it with. So I’m sharing it with you. But you don’t need to adopt my system or strategies. Watch the video, take what you like, and make it your own. Craft a system that works for you.

My idea is to inspire and show you it’s possible to dummy proof your supplement regimen to never “miss a dose”—or almost never. No matter how busy you are, how rushed you feel, or how often you tend to forget things. You can do this.

FRED’S SYSTEM FOR A SUCCESSFUL DAILY SUPPLEMENT ROUTINE

1. VISIBILITY IS EVERYTHING: “WHAT YOU SEE IS WHAT YOU TAKE”

One of the most important things to consider when establishing or creating a regimen for taking supplements is to make sure your supplements are visible. That is, not hidden in a place that allows you to forget to take them. Like the bathroom. Or your garage. Bad places for supplements in general, unless you’re storing them for future use, or want them to expire.

Making your supplements visible means putting them in a place where  you can see them. Get them out of your bathroom or closet and put them in your kitchen area where you will remember to take them. Recall that nutritional supplements are “food supplements,” right?

The kitchen is best for ensuring you take your supplements. If your kitchen can’t be home to your supplements, then other visible places might include the dining area (or where you eat) or possibly your pantry (or where you keep foods). The top of the refrigerator is surely an unused shelf space you cannot miss.

Another option is keeping visible the primary supplements you take, such as multivitamins, Vitamin C, essential fats, or other high-priority supplements. Then keep less important supplements available, but not in a way that clutters counters or other spaces. By prioritizing this way, you at least ensure the visibility of your most important supplements.

The main thing: If you can see your supplements, you are far more likely to take them, and maintain your daily routine. The kitchen is an ideal place. Because if you can’t see them, you won’t take them.

2. ORGANIZE: REFRIGERATOR TOPS ARE GOOD (BUT I REPEAT MYSELF)

After your nutritional supplements are in your kitchen or in an easily accessible—and hopefully prominent place, then consider organizing them. And noted, I often suggest using the top of the refrigerator since they won’t take up counter space, yet remain visible. Other strategies for organizing and saving space are using small shelves or rotating stands, like lazy susans, as shown in the video above. Or a small basket.

If you must put your supplements away, such as inside a cabinet to save space or for aesthetic reasons, then try to use a kitchen cabinet that is central and easily accessible. And if you use a shelf, lazy susan, or basket, then set it up so you can easily reach the shelf or grab the basket.

The main thing: Keep supplements organized for quick and easy access. This smooths the process for actually taking them. You will be glad you did. Your body and mind will thank you.

3. CONTAINERIZE: CUPS & SAUCERS 101

Your supplements are visible and organized. Now what? Containerize.

Containerizing is not just for your basket or shelf of supplements. It is also for your daily doses. That is, I suggest you set your daily doses out in advance when possible. This helps simplify your day. You can “take” your vitamins without having to think too much. You can just “grab and go.”

The system I use—and demonstrate in the video—relies on small pyrex cups. You can also you small bowls or paper cups, or any small containers you like.

I use one cup per dose, and I usually break up my supplements into two doses per day (morning and early evening), so I use two cups per day.

I like pyrex cups because they stack neatly and don’t take up much counter space. They are portable, so you can pick up a cup (one dose) and carry it with you.

After your doses are prepared, set them out in a place where you will see them—like the kitchen counter or dining room table. Somewhere where you are most likely not to forget them.

The main thing: Divide your supplements into daily doses or sub-doses you can take when you’re ready. It’s much easier to take them when your doses are made in advance. You will win medals from the Supplement Compliance Club.

4. BAGS FOR TRAVEL: BAG ‘EM UP!

After your doses are set out for a day or two—or an entire week—they will be ready and waiting for you. For people who work outside the home or who are traveling, transfer your supplements to portable containers. This might be snack bags (as in my video), but it could be a special box or baggie that holds individual doses.

If I plan to travel or leave for work, I often bag my supplements and place them in my suitcase or car the night before. This ensures I don’t forget them.

For travelers in a pinch, you can put all supplements for say, a week, in a single container, and then divide them up daily. That’s not my ideal, but I’ve seen it work for people who won’t containerize every dose before traveling.

The main thing: Scientific studies prove that having your daily supplements pre-bagged improves your chances of taking them by 1000% when traveling. Pre-bagging makes getting your daily dose so easy, you can think about other things, like where you will go next.

MAINTAIN A DAILY ROUTINE

Maintain your supplement routine. Doggedly. A routine can take time to establish. After you get one started, stick to it like a bee on honey.

If you make your supplements visible, then organize, containerize, and bag them for travel, you will never miss a dose. You will guarantee compliance by implementing these simple “hacks.” Then watch as your health improves and you feel better. Like Superman or Superwoman. Be prepared to jump over buildings in a single bound. ~