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THE NEED FOR IODINE SUPPLEMENTATION

Dr. Hank Liers PhD iodine supplementationFred Liers PhD iodine supplementationThe Orthomolecular Medicine News Service (OMNS) published on June 12 “The Need for Iodine Supplementation.” We believe strongly in the need for iodine supplementation, especially given the fact that more than 90% of the US population is iodine deficient. For this reason we make available both Nascent Iodine and Lugol’s Iodine Solution 2 to our customers.

We present the full OMNS article (below), as a source of valuable information to our resellers and Creating Health Naturally readers. The factors contributing to massive-scale iodine deficiency remain virtually unchanged over decades. This has led to a greater need for educating health professionals and individuals about the critical importance of iodine supplementation.

Another useful article discussing the benefits of iodine supplementation was published August 2 by Dr. Mark Sircus, OMD: “Iodine, Thyroid and Low Body Temperature.” ~

The Need for Iodine Supplementation

by Wojciech Rychlik, PhD

(OMNS, June 12, 2017) Feeling tired, having low energy or depression, gaining weight, memory problems, having dry skin, dry mouth, or immune system issues? There is good chance your body needs iodine supplementation. Why iodine? Because this essential to human health element has been singled out as dangerous, for several obscure reasons, and it has been gradually eliminated from our diet, and even worse, replaced by its antagonist, bromine. This trend has been termed, iodophobia (1). It is a cause of widely occurring hypothyroidism in many developed countries.

Iodine: How Much?

Iodine deficiency is associated with (2, 3, 4):

  • Fibrocystic breast disease leading to breast cancer and stomach cancer
  • Goiter (enlarged thyroid)
  • Mental issues from reduced alertness, lowered IQ, autism to cretinism, lack of iodine for the fetus leads to cretinism, and in milder cases to autism and ADHD
  • Slow metabolism, leading to tiredness, sluggishness, fatigue, apathy, depression, and insomnia
  • Inability to produce saliva, dry skin, and lack of sweating
  • Lack of optimal detoxification, especially of bromides, fluorides, and heavy metals
  • Sensitivity to temperature changes, and cold hands and feet
  • Muscle pain, fibrosis, and fibromyalgia
  • Erectile dysfunction, infertility and miscarriages, and low sex drive
  • Overweight
  • High blood pressure, and increased incidence of heart attacks and strokes

The Food and Agriculture Organization (FAO) of the United Nations has published probable safe upper limits for dietary intake of iodine (5). They range from 150 micrograms (mcg) per kilogram (kg) per day in newborn infants to 30mcg/kg/day in adults. That is 2 milligrams (2,000 micrograms) daily for a 146-pound adult. The safe upper limit is higher during pregnancy and lactation (40 mcg/kg/day).

Treatments for Hypothyroidism

The simplest method to deal with an underactive thyroid is proper supplementation with iodine, called orthoiodosupplementation. If the thyroid is damaged, then supplementation with thyroid hormones, thyroxine (T4) and triiodothyronine (T3, the main biologically active hormone) may be necessary. Supplementation (6). with these hormones should be done under close supervision of a medical professional. However, supplementation with inorganic iodine is generally much safer, as the body “knows” how much T4 and T3 need to make. There are also drugs that change physiology of iodine metabolism, but this subject is beyond the scope of this article. Pharmaceutical companies pressure doctors to avoid inexpensive orthoiodosupplementation, so you won’t likely get a prescription for inexpensive Lugol’s solution from a mainstream practitioner.

One caveat to supplementation with iodine is the autoimmune illness called Hashimoto’s disease, or chronic lymphocytic thyroiditis, which is one of the potential causes of hypothyroidism. Unfortunately, when hypothyroidism is diagnosed, the possibility that Hashimoto’s disease underlies this condition has not always been properly tested. Therefore, Hashimoto’s disease has often been misdiagnosed. Doctors usually treat this condition with hormone replacement therapy, and some believe that excessive iodine intake may trigger it in susceptible people (7). Always ask your doctor if iodine supplements are right for you.

History of Iodine Usage and “Iodophobia”

This subject has been covered in detail by Dr. Guy E. Abraham (8,9,10). The iodine element was discovered in 1811 by B. Courtois. In 1850–1853 A. Chatin noted that goiter and cretinism are rare in geological zones rich in iodine and frequent where iodine is in short supply, and that goiter can be prevented by iodine supplementation. In 1895 E. Baumann proposed that iodine is the active element in the thyroid gland.

By the time Bauman identified large concentrations of iodine in the thyroid gland in 1895, pharmaceutical and apothecary preparations containing iodine, excluding thyroid extracts, were widely used as a panacea.

To quote Kelley: (11) “The variety of diseases for which iodine was prescribed in the early years is astonishing – paralysis, chorea, scrofula, lacrimal fistula, deafness, distortions of the spine, hip-joint disease, syphilis, acute inflammation, gout, gangrene, dropsy, carbuncles, whitlow, chilblains, burns, scalds, lupus, croup, catarrh, asthma, ulcers, and bronchitis – to mention only a few. Indeed, tincture of iodine, iodoform, or one of the iodides, was applied to almost every case that resisted the ordinary routine of practice; and between 1820 and 1840 there appeared a remarkable series of essays and monographs testifying to the extraordinary benefits to be achieved by this new and potent remedy.”

Unfortunately, these monographs have virtually disappeared from US medical libraries. In the mid-1800s, iodine treatments of some diseases called for ingestion of gram (1,000 mg) amounts per day. However, most treatments were from 5 to 50 mg daily. The recommended daily amount of iodine by Dr. G. E. Abraham is 0.1-0.3 ml Lugol containing 12.5-37.5 mg elemental iodine. This is the amount of iodine needed for whole body sufficiency, based on a recently reported iodine/iodide-loading test (12). Thyroid gland sufficiency for iodide is achieved with a lower dose.

Lugol's iodine supplementation

The first iodophobic authority emerged in early 1900s. Prof. T. Kochler reported that he suffered from overactive thyroid following ingestion of iodide (just a single individual case, not a statistical research study!) Despite this, the number of applications grew. In an International Index published in 1956, and devoted exclusively to iodine pharmaceuticals, no less than 1,700 approved iodine-containing products were listed. In 1948 Wolff and Chaikoff published that a serum inorganic iodide level at a concentration of 1 µM blocks (one micromolar) the synthesis of thyroid hormones, resulting in hypothyroidism and goiter in rats. But this conclusion was erroneous as they even did not measure thyroid hormones in the rats studied, and of course, hypothyroidism and goiter were not observed in those rats. Many organic forms of iodinated drugs were quite poisonous. Unfortunately, medical establishment did not make a distinction between organic and inorganic forms of iodine, and iodophobia became more popular.

Decades ago, iodine was added to bread so that one slice contained 150 mcg of iodine (the current recommended daily allowance). In the 1980s, bromine replaced iodine in bread. Since bromide is an antagonist to iodine (it is goitrogenic), it worsened iodine deficiency in the US. Moreover, a big push to remove salt from our diet (the only grocery item still supplemented with iodine) exacerbated the problem. The only developed nation that resisted iodophobia is Japan, statistically the healthiest and longest living nation on the planet. Their average daily consumption of iodine is around 5 mg, with various reports ranging from 1 mg to 18 mg. In a study of reported daily iodine intake versus total number of clinical symptoms, an intake of approximately 1 mg per day correlated with the lowest number of reported symptoms, that is, the highest level of health (13). Recent popularization of bromides in our food supplies likely increased this amount.

According to Dr. Abraham, (14) “proper amounts of iodine in the food supply should be considered one of a nation’s greatest assets. Removing iodine from the food supply is a major mistake. Supplying a daily intake of iodine sufficient for the whole body (100-400 times the RDA) gives protection against goitrogens and radioactive iodine/iodide fallout; improves immune functions, resulting in an adequate defense system against infection; decreases singlet oxygen formation which is the major cause of oxidative damage to DNA and macromolecules, resulting in an anticarcinogenic effect in every organ; results in a detoxifying effect by increasing urinary excretion of the toxic metals lead, mercury, cadmium, and aluminum, as well as the goitrogens fluoride and bromide; normalizes hormone receptor functions resulting in improved response to thyroid hormones both endogenous and exogenous; and results in better control of blood sugar in diabetic patients; stabilizes cardiac rhythm, obviating the need for the toxic sustained release form of iodine, amiodarone; and normalizes blood pressure without medication in hypertensive patients. Iodine deficiency is the major cause of cognitive impairment, worldwide.”

The Iodine-Cancer Connection

The body requires iodine to metabolize both omega-3 and omega-6 fatty acids. A substance called delta-iodolactone, a derivative of arachidonic acid, which is produced in the thyroid gland and breast tissue, prostate, colon, and the nervous system, is a regulator of a process called cellular apoptosis (“cell death”). Ascorbic acid is required to stimulate intracellular hydrogen peroxide synthesis that, in turn, provides the energy to make iodine free radicals necessary for this reaction. When the level of delta-iodolactone is high enough, the process of apoptosis can then kill cancer cells. (15)

Unfortunately, the recommended daily allowance (RDA) for iodine — about 150 mcg per day — will not allow delta-iodolactone to be efficiently formed in the thyroid gland. The thyroid requires higher iodine concentrations to efficiently produce it. Researchers have found that 100 times the RDA amount of iodine is optimal to produce delta-iodolactone. That equates to taking about 15 mg of iodine per day (15,16). These findings are important because they imply that there are some biochemical reactions that require much larger amounts of iodine than the current RDA. The mechanism by which delta-iodolactone induces cell death may be an important pathway for curing some types of cancer.

Forms of Iodine

Inorganic iodine exists in 6 oxidative states, from -1 to +7. The most reduced form (with most electrons) is iodide (I); an example is potassium iodide. The diatomic form of elemental iodine I2, has no electrical charge. Monoatomic iodine also has no electrical charge, but is unstable and highly reactive (free radical, labeled as an I with a dot, I* ). It can be produced by exposing I2 to ultraviolet light. Electric and magnetic fields won’t do it, as is sometimes incorrectly suggested. More oxidized forms of iodine are: hypoiodite (I+1), iodite (I+3), iodate (I+5), and periodate (I+7). The body’s metabolism may convert (reduce) these forms to biochemically available iodide, but at the cost of depleting its antioxidants. All forms of positively charged iodine are relatively poisonous, with established lethal doses (LD50) in the range of 35 to 2100 mg/kg. Elemental iodine (I2) and iodides (I) are non-poisonous. However, a bad “antiseptic” non-culinary taste of iodine (I2) suggests to our senses that this is not so good choice for supplementation.Nascent iodine supplementation

Despite that adverse taste, almost all the research on iodine supplementation has been done using Lugol’s Solution (17). The original solution is called 5% Lugol’s Iodine, but in reality it consists of 12.5% iodide/iodine or (I/[I3]) ions. Two drops of Lugol’s Solution (0.1 ml) contain 12.5 mg iodine/iodide mix. Iodine tablets that are a solid form of Lugol’s solution, were created to mask the taste and make the doses more precise for dietary supplementation.

I should mention a few points about Edgar Cayce’s atomidine. This famous visionary wrote several articles about the best form of iodine supplement (18). Some claim that this was iodine trichloride, but that cannot be true as this compound is toxic by ingestion and damaging to mucous membranes. It decomposes to ICl and poisonous gas Cl2 at 77 degrees C and also in water at room temperature (19). Most likely Cayce’s atomidine was simply a 1% iodine solution (I2) in 95% ethanol. I am surprised that there are educated people, even medical doctors who claim that “elemental monoatomic iodine” preparations (Atomidine, Nascent Iodine etc.) are the best forms of iodine supplements. May be it has something to do with efficient marketing? Elemental Iodine (I2) is soluble in glycerin. Replacement of ethanol with glycerol indeed makes these supplements more consumption-friendly, so they are sold by some vendors as superior products to Cayce’s ethanol-formulated one. Personally, I think glycerol-based I2 supplements are inferior to iodides; however, they are excellent antiseptics.

To defend the validity of Cayce’s vision, in thyroid, I ion and amino acid tyrosine react through a short intermediate step by forming monoatomic I* free radical (selenium and hydrogen peroxide are involved) to make monoiodotyrosine. Diiodotyrosine is formed analogical way, and finally, two of these molecules combine to produce thyroxine. All those steps are carried by the enzyme thyroid peroxidase, which is normally attached to the protein thyroglobulin. So, yes, monoatomic iodine I* exists in human bodies, and it directly reacts with tyrosine, but no, it wouldn’t be healthy to consume iodine free radicals as their high reactivity would prevent safe transport throughout the body.

In the mid-1930s the thyroid hormone thyroxine became available on the market. This was a blessing for people who had damaged their thyroid. Unfortunately, doctors started to prescribe this hormone to just about anybody with hypothyroidism, thinking that they can control better thyroid hormone levels than our bodies can. And, the “iodine is iodine, no matter what form” mentality became a dangerous trend, because most medical professionals do not fully appreciate the difference between the raw nutrient (iodine) and its product (hormone).

The pharmaceutical industry came up with lots of organic forms of iodine (NB: organic, meaning that iodine is bound to a carbon-atom-containing molecule and NOT meaning it’s grown in a pesticide-free environment), all relatively toxic and certainly not to be used without strict medical supervision. Only inorganic forms of iodine, I and I2, are safe for supplementation (20,21). Further, high doses of these supplements should still be supervised by your doctor.

Iodine Uses

Iodine plays critical role in human metabolism. Many researchers believe the RDA value of 150 mcg for iodine is too low, especially when this element is commonly substituted with competing element bromine. Therefore, the main use of iodine in dietary supplementation is to enable optimal thyroid function. There are a number of medical conditions where iodine is either essential or helpful. For best results, iodine/iodide should be supplemented with selenium, magnesium, copper (there is usually enough of it in tap water as copper is widely used in plumbing), vitamin B2 (riboflavin) and B3 (niacin). Ask your doctor before taking any iodine supplements, especially if you are on medications.

Elemental iodine (I2) is antibacterial and antifungal, so iodine or iodine/iodide solutions are commonly used topically to sterilize wounds, or internally to fight infections, such as vaginitis and sore throat, and also to sanitize drinking water. Because iodine is antibacterial, drinking it may cause friendly bacterial flora to suffer and result in diarrhea and stomach cramps (the same applies to Lugol’s solution, but to a lesser extent as it contains iodides as well).

Ingestion of iodides prevents the incorporation of destructive radioactive iodine into the body (mainly by the thyroid) in case of nuclear accidents. It also may help flushing already incorporated radioactive iodine from the thyroid, although too much iodine inhibits secretion of T4/T3 from the gland.

Common-Sense Cautions

Overdosing any of the iodine supplements can lead to swollen salivary glands, metallic aftertaste and skin rash and itching (that are usually due to rapid process of detoxification from heavy metals fluorides and bromides), faster heartbeat or palpitations and diarrhea. When supplementation is stopped, these symptoms will usually disappear quickly, often within one day. Iodine stabilizes thyroid hormone production, so it is an adaptogen, but in rare cases, such as acquired allergy to iodine (Hashimoto’s disease), it may actually misbalance it. In some cases, iodine supplementation can cause hypothyroidism, so it’s important to get checked by your doctor to make sure that your thyroid function is not worsened by supplementation. Some authors advising caution are Alan Christianson (22), Jeffrey Dach, (23) and Alan Gaby (24). Testing of levels of thyroid hormones along with testing and supplementation of mineral nutrients such as selenium, zinc, copper, magnesium calcium, and other trace minerals may prevent problems in cases where high doses of iodine/iodide might tend to cause Hashimoto’s disease. (23)

Inorganic Iodine Availability

The most common form of iodine supplement is Lugol’s solution (17). The original solution contains 5% of iodine and 10% iodide. Solid pill forms of Lugol’s solution are sold under several brand names. Potassium iodide (KI), my favorite iodine supplement, is available as tablets as well. Various products with kelp or other seaweed extracts contain iodides as well. Check the label when you buy as some of them are very diluted.

It is difficult to find inexpensive elemental iodine (I2) solution in alcohol. You can buy iodine crystals online and make the proper solution by yourself very easily (using either alcohol or glycerol). The monoatomic iodine concept is simply a marketing gimmick that has been created to inflate the price several fold. Note that if the monoatomic claims were really true, few would really want to drink free radicals, the only monoatomic form that exists. Iodine free radicals are not transported freely in our bodies because they are too reactive. Elemental iodine preparations, including iodine dissolved in glycerol, may be helpful products for external antiseptic use rather than a supplement.

Another form of iodine supplement includes a mixture of algae and thyroid extract in glycerin, water and ethanol. This is likely not harmful because it contains T3 and T4 only in very small amounts, and the recommended serving size is also small. Other complex formulae that contain elemental iodine are a useful antiseptic, but not a good supplement. Iodine trichloride should be avoided as a supplement because it is too toxic.(19)

Summary

The established RDA allowance for iodine (150 mcg/day) is inadequate for many individuals. In order to maintain optimum health, adults need 2-5 mg of iodide daily. Actually, this is in line with the upper safe limit of dietary intake of iodine established by FAO (30 mcg/kg/day). In case of a dysfunctional thyroid or other illnesses, such as fibrocystic breast disease or cancer, 15-50 mg daily may be needed. Ask your doctor about the alternatives to hormone therapy or taking iodine-containing organic drugs, because inexpensive orthoiodosupplementation would usually not be his/her first choice.

The best and safest form of iodine supplementation for a healthy adult is iodide. Iodides are naturally produced in larger quantities by various seaweeds.

Please consult your doctor about iodine supplementation, as in your particular case it may be contraindicated.

References:

1. Abraham GE. The History of Iodine in Medicine Part III: Thyroid Fixation and Medical Iodophobia. http://optimox.com/pics/Iodine/IOD-16/PUB_16.htm

2. Dommisse J. MD Best Kept Secret (2009) http://www.westonaprice.org/modern-diseases/best-kept-secret/#sthash.vdrKPaJw.dpuf

3. http://theiodineproject.webs.com/addadhdautism.htm

4. Hamza RT1, Hewedi DH, Sallam MT. (2013) Iodine deficiency in Egyptian autistic children and their mothers: relation to disease severity. Arch Med Res. 44(7):555-61. http://www.ncbi.nlm.nih.gov/pubmed/24120386

5. http://www.fao.org/docrep/004/y2809e/y2809e0i.htm

6. Abraham GE. The Concept of Orthoiodosupplementation and Its Clinical Implications. https://www.optimox.com/pics/Iodine/IOD-06/IOD_06.htm

7. http://www.webmd.com/women/hashimotos-thyroiditis-symptoms-causes-treatments#1

8. Abraham GE. The History of Iodine in Medicine Part I: From Discovery to Essentiality. http://optimox.com/pics/Iodine/IOD-14/PUB_14.htm

9. Abraham GE. The historical background of the Iodine Project. http://www.optimox.com/pics/Iodine/IOD-08/IOD_08.htm

10. Abraham GE. The History of Iodine in Medicine Part II: The Search for and the Discovery of Thyroid Hormones. http://optimox.com/pics/Iodine/IOD-15/PUB_15.htm

11. Kelly FC. “Iodine in medicine and pharmacy since its discovery , 1811-1961.” Proc R Soc Med, 1961; 54:831-836. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1869599/

12. Abraham GE. “The safe and effective implementation of orthoiodosupplementation in medical practice.” The Original Internist, 2004; 11(1):17-36. http://www.hakalalabs.com/Research/Abraham_OI_Mar04.pdf

13. Fallon Morell S. The Great Iodine Debate (2009) The WestonA. Price Foundation, http://www.westonaprice.org/modern-diseases/the-great-iodine-debate/

14. Abraham GE. The Wolff-Chaikoff Effect: Crying Wolf? https://www.optimox.com/pics/Iodine/IOD-04/IOD_04.html

15. Brownstein D. The Cancer-Iodine Connection, (2015) http://www.newsmax.com/Health/Dr-Brownstein/iodine-cancer-cell-death-fish-oil/2015/06/10/id/649877/

16. 6-Iodolactone, key mediator of antitumoral properties of iodine, M. Nava-Villalba, C. Aceves, (2014) Prostaglandins & Other Lipid Mediators 112, 27-33. https://www.researchgate.net/publication/263856609_6-Iodolactone_key_mediator_of_antitumoral_properties_of_iodine

17. Bacteriological Analytical Manual, R40 Lugol’s Iodine Solution (2001), http://www.fda.gov/Food/FoodScienceResearch/LaboratoryMethods/ucm062245.htm

18. Review of Atomidine, International Wellness Directory, http://www.mnwelldir.org/docs/reviews/atomidine.htm

19. Material safety data sheet, http://www.mnwelldir.org/docs/history/Iodine_Trichloride.pdf

20. Abraham GE. The historical background of the Iodine Project http://www.optimox.com/pics/Iodine/IOD-08/IOD_08.htm

21. Abraham GE and Brownstein D. A Rebuttal of Dr. Gaby’s Editorial on Iodine. (2005) Townsend Letter, The Examiner of Alternative Medicine, http://www.townsendletter.com/Oct2005/gabyrebuttal1005.htm

22. Christianson A. http://www.integrativehealthcare.com/why-i-discourage-high-dose-iodine/

23. Dach J. http://jeffreydachmd.com/iodine_is_safe

24. Gaby A. http://www.townsendletter.com/AugSept2005/gabyiodine0805.htm

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WONDERS OF MOLECULAR HYDROGEN

Fred Liers PhD molecular hydrogen H2I drink hydrogen-infused water. You should, too. Why? Because the age of hydrogen is here. Molecular hydrogen, that is. We now know that molecular hydrogen has therapeutic potential for nearly every organ in the human body, as well as for 150 different human disease models! And it’s extremely safe.

MOLECULAR HYDROGEN: BACKGROUND

Molecular hydrogen, also known as “diatomic hydrogen,” is a colorless, tasteless, and odorless gas.

Elemental hydrogen (H) is the most abundant element in the universe constituting 75% of its mass. Yet, it is absent on earth in its monoatomic form, being present in water, and inorganic and organic compounds. Molecular hydrogen is found in the earth’s atmosphere at less than one part per million.

molecular hydrogen H2 water

Hydrogen-infused water is a simple means to consume molecular hydrogen.

The science regarding benefits to health of molecular hydrogen (H2) has advanced rapidly in recent years thanks to the pioneering efforts of research scientists around the globe.

Now hydrogen science is moving quickly beyond theory to practical applications. Moreover, new products exist allowing medical professionals and consumers to leverage the health benefits of hydrogen.

For decades, diatomic molecular hydrogen was generally considered an “inert” gas. That is perhaps the primary reason that molecular hydrogen has been recognized as a therapeutic molecule only recently.

Indeed, science has known about the health benefits of molecular hydrogen as early as 1798. Yet, as noted, for most of modern history the belief persisted that hydrogen was inert in the body. It was only in the late 20th century (ca. 1975) that it gained the attention of medical researchers, and only in the past 10 years has evidence for the health effects of molecular hydrogen gained critical mass in the scientific literature.

There are now more than 500 peer-reviewed articles demonstrating the therapeutic potential of hydrogen for nearly every organ in the human body, as well as in 150 different human disease models, according to the Molecular Hydrogen Foundation.

HEALTH BENEFITS OF MOLECULAR HYDROGEN (H2)

• Molecular hydrogen reduces oxidative stress as a selective antioxidant and by maintaining homeostatic levels of glutathione, superoxide dismutase, catalase,  and other free-radical scavenging nutrients.

• The antioxidant capacities of molecular hydrogen are such that it is beneficial for persistent and acute oxidative stress.

• Acute oxidative stress arises from a multitude of causes, including inflammation, cardiac or cerebral infarction, organ transplantation, heavy exercise, cessation of operative bleeding, and many other causes.

• Persistent oxidative stress relates to reactive oxygen species (ROS) generated in the body throughout life. For example, during exercise, exposure to pollutants and toxins or UV light, as well as physical and psychological stresses, and the aging process itself. As aerobic organisms, we generate ROS when breathing consumes oxygen.

• Molecular hydrogen is effective against hydroxyl radicals (OH). The hydroxyl radical is the radical species that causes much of the oxidative damage in the body. While vitamin C, glutathione, and certain plant-based antioxidants are somewhat effective against this radical, there is no Nrf2-induced enzyme that effectively quenches the hydroxl radical.

• This positions molecular hydrogen as a uniquely effective antioxidant against the hydroxyl radical. Notably, when molecular hydrogen quenches the hydroxyl radical, it produces water, which is non-toxic in the body.

• Beyond this, molecular hydrogen, like other gaseous signaling molecules such as NO, CO, H2S, appears to exhibit cell signal-modulating activity that confers it with anti-inflammatory, anti-obesity, anti-allergy, and many other benefits.

MOLECULAR HYDROGEN MEDICINE

The scientific literature discusses the use of molecular hydrogen for many clinical applications, including the following:

• METABOLIC SYNDROME including diabetes, hyperlipidemia, arteriosclerosis, hypertension, and obesity

• ISCHEMIA / REPERFUSION injuries including cerebral and myocardial infarctions, organ transplants, post-cardiac arrest

• NEUROPROTECTION including applications for dementia, Parkinson’s disease, depression, and anesthesia

• INFLAMMATION including applications for polymicrobial sepsis, rheumatoid arthritis, wound healing, and bowel diseases

• MITOCHONDRIAL DISEASES

• HEMODIALYSIS / VENTILATION

• AGING including cognitive decline

• EXERCISE including applications for fatigue, lactic acid, recovery, and oxidative stress related to heavy exercise

SIDE EFFECTS OF CANCER THERAPIES including radiotherapy and chemotherapy

• MANY OTHER BENEFITS

athlete molecular hydrogen performance race

Athletes benefit from molecular hydrogen. You can, too.

HOW MOLECULAR HYDROGEN WORKS

According to the Molecular Hydrogen Foundation, there are three ways molecular hydrogen exerts positive health effects.

1.  Molecular hydrogen easily diffuses into subcellular compartments where it scavenges cytotoxic oxygen radicals, thereby protecting DNA, RNA, and proteins against oxidative stress.

2.  Molecular hydrogen triggers activation or upregulation of additional antioxidant enzymes (e.g., glutathione, superoxide dismutase, catalase, and others) and/or cytoprotective proteins of the body.

3.  Molecular hydrogen may be a novel signaling molecule that alters cell signaling, cell metabolism, and gene expression. This may explain its apparent anti-inflammatory, anti-allergic, and anti-apoptotic (or anti-cell death) effects.

MOLECULAR HYDROGEN IS SAFE

Molecular hydrogen exhibits great safety, and it is regarded as safe for use in the body. It is shown no toxicity even in high concentrations.

Safety standards are already established for high concentrations of molecular hydrogen for inhalation because high-pressure H2 gas is used in deep-water diving gas mixtures to prevent decompression sickness.

Notably, H2 gas combusts only at temperatures higher than 527 °C, and it explodes by chain reaction with oxygen (O2) only in the range of Hconcentration (4–75%, vol/vol).

Molecular hydrogen can be used for medical applications safely by several ingestion methods including inhalation of 1–4% hydrogen gas, which exhibits great effectiveness.

All these factors mean that molecular hydrogen is safe, easy-to-use, and effective for therapeutic purposes.

molecular hydrogen H2 water

Hydrogen-infused water is safe, easy-to-consume, and cost effective.

USING MOLECULAR HYDROGEN

Methods for consuming molecular hydrogen include inhalation, oral ingestion of hydrogen-infused water, injection of hydrogen saline, and direct diffusion (eye drops, baths, cosmetics, etc.).

An advantage of inhaled H2 gas is that is acts rapidly. In this respect, may be suitable for defense against acute oxidative stress.

It has been shown that inhalation of 3–4% hydrogen (H2) gas reaches a plateau at approximately 10–20 μM in the arterial and venous blood in about 20 minutes. This is shown not to affect any physiological parameters (e.g., blood pressure), suggesting no adverse effects.

According to the Molecular Hydrogen Foundation, the consensus is that drinking H2-rich water is the easiest, and often the most effective, method for obtaining molecular hydrogen although it does not provide as many hydrogen molecules to the body as other methods.

Some studies show consuming H2-infused water to be more effective than inhalation or increasing intestinal H2 production via lactulose administration.

Another advantage of drinking hydrogen infused water is that it allows gastric induction of ghrelin, which is mediated via activation of beta 1 adrenergic receptors.

Above all, drinking hydrogen-infused water is easy to do, and convenient as you can drink it at home or while traveling.

HYDROGEN-INFUSED WATER

Inhalation of molecular hydrogen gas may be impractical for continuous H2 consumption in daily life. In contrast, solubilized H2 (hydrogen-infused water) is a portable, easily administered, and safe means to ingest H2.

H2 can be dissolved in water up to 0.8 mM (1.6 mg/L) under atmospheric pressure at room temperature without changing pH.

Hwater can be made by several methods: infusing H2 gas into water under pressure, electrolyzing water to producing H2, and reacting magnesium metal or its hydride with water.

Notably, H2 penetrates glass or plastic walls of vessels in a short time, yet aluminum containers retain hydrogen gas for a long time.

Water ionizers produce hydrogen gas via electrolysis. This method produces hydrogen concentrations from less than 0.05 ppm to more than 2.5 ppm. Typically 0.1 to 0.7 ppm hydrogen is produced, yet most companies manufacturing water ionizers neither know the concentration produced nor understand the significance of hydrogen for health.

In this regard, depending upon the production method much of the water containing molecular hydrogen exhibits a negative oxygen reduction potential (ORP). Yet, ORP is only a general indication of hydrogen production and is not a measurement of its concentration.

A second method of producing hydrogen-rich water by electrolysis is by infusion. In this method, hydrogen is directly infused into filtered water within a machine.

Another convenient method to generate molecular hydrogen is to add alkali-earth metals to water. Magnesium metal in commonly used for this purpose. This method allows for the production of high concentrations of molecular hydrogen that are generally near saturation (1.6 ppm), and therefore less water needs to be consumed by individuals drinking it.

Magnesium sticks and tablets/capsules are available (some of which are placed in water and others that can be consumed directly) that rapidly produce 2–4 ppm molecular hydrogen concentration. Like electrolysis, adding metals to water also increased the pH of water because they reduce the concentration of H+ ions.

Other methods exist that can produce supersaturated concentrations of molecular hydrogen with or without alteration of water pH. Advantages of these methods include having to drink a fraction of the amount of water in order to obtain an equal amount of molecular hydrogen.

Drinking water containing molecular hydrogen is probably the easiest and most cost-effective means for most persons to obtain hydrogen.

man drinks water infused with molecular hydrogen

Hydrogen-infused water can be consumed using tablets, prepared H2 beverages, or ionized water.

MOLECULAR HYDROGEN FROM YOUR MICROBIOME

Certain types bacteria in the intestinal tract produce hydrogen gas from non-digestible fibers, which may explain how fiber-rich diets reduce inflammation, and exert cardiovascular and other health benefits.

Diets low in dietary fiber from fruits and vegetables, or a decrease in microbiome diversity could potentially reduce production of molecular hydrogen. This could exert adverse effects on health.

The presence (or absence) of a diverse and robust microbiome may be one of the most significant factors in terms of how much hydrogen can be generated in the body. Most people today do not create the levels of molecular hydrogen in their digestive tracts that humans in earlier time periods generated largely because due to modern diets and less than optimal microbiome health.

Factors that influence or reduce microbiome health and diversity include antibiotic use, imbalanced diet, lack of certain fiber-rich vegetables in the diet, and consumption of herbicides, pesticides, and GMOs (that include glyphosate) that harm microbial populations and cause “leaky gut”.

As knowledge increases regarding ways we can support a healthy microbiome, the biological significance of hydrogen historically produced in our digestive tracts will be better understood.

BENEFIT TODAY FROM MOLECULAR HYDROGEN

The clinical applications of molecular hydrogen are impressive. One of the great advantages of molecular hydrogen infused water is that  it is easy to consume it, or make it in your own home or wherever you happen to be.

HPDI now sells a tablet hydrogen product from Purative known as Active H2.

Active H2 is a unique, patent-pending combination of all-natural minerals used to generate molecular hydrogen and electron-rich potential (-ORP). This distinguishes it from existing hydrogen formulas and electrolysis (water ionizers).

Active H2 is easy to use.  Simply place one tablet of in a 1/2 liter (16 oz) container of pure water (filled to the top) and close tightly. Wait at least 5–10 minutes for it to completely disintegrate (fizz), and then drink.

A one pint glass mason jar works well as a container for this purpose. However, you can use up to one liter (about 32 ounces) of water in a container, so a quart mason jar also works well. Consume the hydrogen-infused water ideally at least 30 minutes before food.

Active H2 formula consists of a proprietary blend of pure magnesium, malic acid, fumaric acid, and maltose that synergistically act to generate molecular hydrogen and electron-rich potential (-ORP).

Active H2 is the only all-natural add-in tablet providing molecular hydrogen in the amount of greater than 1.8 ppm, That is, one tablet typically generates molecular hydrogen in the concentration of about 2 ppm.

There are other molecular hydrogen products, including tablets, sticks, and pre-infused bottled products like H2Bev. H2Bev provides about 1.2–1.5 ppm of molecular hydrogen and comes in a 12 oz coated aluminum container for excellent H2 retention.

MOLECULAR HYDROGEN SUMMARY

Molecular hydrogen sits in the unique position of providing significant, wide-ranging benefits for health with an unmatched ease-of-use, and at relatively low cost for what it delivers.

We highly recommend the use of molecular hydrogen for its health benefits and for therapeutic applications. This includes the consumption of hydrogen-infused water whether from prepared H2 beverages, water ionizers, or highly effective Active H2 tablets.

Below we include important scientific abstracts you may find helpful in understanding the benefits and applications of molecular hydrogen.

 

SCIENTIFIC STUDIES ON MOLECULAR HYDROGEN

Beneficial biological effects and the underlying mechanisms of molecular hydrogen – comprehensive review of 321 original articles

From: http://www.ncbi.nlm.nih.gov/pubmed/26483953

Abstract
Therapeutic effects of molecular hydrogen for a wide range of disease models and human diseases have been investigated since 2007. A total of 321 original articles have been published from 2007 to June 2015. Most studies have been conducted in Japan, China, and the USA. About three-quarters of the articles show the effects in mice and rats. The number of clinical trials is increasing every year. In most diseases, the effect of hydrogen has been reported with hydrogen water or hydrogen gas, which was followed by confirmation of the effect with hydrogen-rich saline. Hydrogen water is mostly given ad libitum. Hydrogen gas of less than 4% is given by inhalation. The effects have been reported in essentially all organs covering 31 disease categories that can be subdivided into 166 disease models, human diseases, treatment-associated pathologies, and pathophysiological conditions of plants with a predominance of oxidative stress-mediated diseases and inflammatory diseases. Specific extinctions of hydroxyl radical and peroxynitrite were initially presented, but the radical-scavenging effect of hydrogen cannot be held solely accountable for its drastic effects. We and others have shown that the effects can be mediated by modulating activities and expressions of various molecules such as Lyn, ERK, p38, JNK, ASK1, Akt, GTP-Rac1, iNOS, Nox1, NF-κB p65, IκBα, STAT3, NFATc1, c-Fos, and ghrelin. Master regulator(s) that drive these modifications, however, remain to be elucidated and are currently being extensively investigated.

Molecular hydrogen as a preventive and therapeutic medical gas: initiation, development and potential of hydrogen medicine

From: http://www.ncbi.nlm.nih.gov/pubmed/24769081

Abstract
Molecular hydrogen (H2) has been accepted to be an inert and nonfunctional molecule in our body. We have turned this concept by demonstrating that H2 reacts with strong oxidants such as hydroxyl radical in cells, and proposed its potential for preventive and therapeutic applications. H2 has a number of advantages exhibiting extensive effects: H2 rapidly diffuses into tissues and cells, and it is mild enough neither to disturb metabolic redox reactions nor to affect signaling reactive oxygen species; therefore, there should be no or little adverse effects of H2. There are several methods to ingest or consume H2; inhaling H2 gas, drinking H2-dissolved water (H2-water), injecting H2-dissolved saline (H2-saline), taking an H2 bath, or dropping H2-saline into the eyes. The numerous publications on its biological and medical benefits revealed that H2 reduces oxidative stress not only by direct reactions with strong oxidants, but also indirectly by regulating various gene expressions. Moreover, by regulating the gene expressions, H2 functions as an anti-inflammatory and anti-apoptotic, and stimulates energy metabolism. In addition to growing evidence obtained by model animal experiments, extensive clinical examinations were performed or are under investigation. Since most drugs specifically act to their targets, H2 seems to differ from conventional pharmaceutical drugs. Owing to its great efficacy and lack of adverse effects, H2 has promising potential for clinical use against many diseases.

Molecular hydrogen in drinking water protects against neurodegenerative changes induced by traumatic brain injury.

From: http://www.ncbi.nlm.nih.gov/pubmed/25251220

Abstract
Traumatic brain injury (TBI) in its various forms has emerged as a major problem for modern society. Acute TBI can transform into a chronic condition and be a risk factor for neurodegenerative diseases such as Alzheimer’s and Parkinson’s diseases, probably through induction of oxidative stress and neuroinflammation. Here, we examined the ability of the antioxidant molecular hydrogen given in drinking water (molecular hydrogen water; mHW) to alter the acute changes induced by controlled cortical impact (CCI), a commonly used experimental model of TBI. We found that mHW reversed CCI-induced edema by about half, completely blocked pathological tau expression, accentuated an early increase seen in several cytokines but attenuated that increase by day 7, reversed changes seen in the protein levels of aquaporin-4, HIF-1, MMP-2, and MMP-9, but not for amyloid beta peptide 1-40 or 1-42. Treatment with mHW also reversed the increase seen 4 h after CCI in gene expression related to oxidation/carbohydrate metabolism, cytokine release, leukocyte or cell migration, cytokine transport, ATP and nucleotide binding. Finally, we found that mHW preserved or increased ATP levels and propose a new mechanism for mHW, that of ATP production through the Jagendorf reaction. These results show that molecular hydrogen given in drinking water reverses many of the sequelae of CCI and suggests that it could be an easily administered, highly effective treatment for TBI.

The evolution of molecular hydrogen: a noteworthy potential therapy with clinical significance

From: http://www.ncbi.nlm.nih.gov/pubmed/23680032

Abstract
Studies on molecular hydrogen have evolved tremendously from its humble beginnings and have continued to change throughout the years. Hydrogen is extremely unique since it has the capability to act at the cellular level. Hydrogen is qualified to cross the blood brain barrier, to enter the mitochondria, and even has the ability to translocate to the nucleus under certain conditions. Once in these ideal locations of the cell, previous studies have shown that hydrogen exerts antioxidant, anti-apoptotic, anti-inflammatory, and cytoprotective properties that are beneficial to the cell. Hydrogen is most commonly applied as a gas, water, saline, and can be applied in a variety of other mediums. There are also few side effects involving hydrogen, thus making hydrogen a perfect medical gas candidate for the convention of novel therapeutic strategies against cardiovascular, cerebrovascular, cancer, metabolic, and respiratory diseases and disorders. Although hydrogen appears to be faultless at times, there still are several deficiencies or snares that need to be investigated by future studies. This review article seeks to delve and comprehensively analyze the research and experiments that alludes to molecular hydrogen being a novel therapeutic treatment that medicine desperately needs.

Molecular hydrogen as an emerging therapeutic medical gas for neurodegenerative and other diseases

From: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3377272/

Abstract
Effects of molecular hydrogen on various diseases have been documented for 63 disease models and human diseases in the past four and a half years. Most studies have been performed on rodents including two models of Parkinson’s disease and three models of Alzheimer’s disease. Prominent effects are observed especially in oxidative stress-mediated diseases including neonatal cerebral hypoxia; Parkinson’s disease; ischemia/reperfusion of spinal cord, heart, lung, liver, kidney, and intestine; transplantation of lung, heart, kidney, and intestine. Six human diseases have been studied to date: diabetes mellitus type 2, metabolic syndrome, hemodialysis, inflammatory and mitochondrial myopathies, brain stem infarction, and radiation-induced adverse effects. Two enigmas, however, remain to be solved. First, no dose-response effect is observed. Rodents and humans are able to take a small amount of hydrogen by drinking hydrogen-rich water, but marked effects are observed. Second, intestinal bacteria in humans and rodents produce a large amount of hydrogen, but an addition of a small amount of hydrogen exhibits marked effects. Further studies are required to elucidate molecular bases of prominent hydrogen effects and to determine the optimal frequency, amount, and method of hydrogen administration for each human disease.

Molecular hydrogen is a novel antioxidant to efficiently reduce oxidative stress with potential for the improvement of mitochondrial diseases

From: http://www.ncbi.nlm.nih.gov/pubmed/21621588

Abstract

BACKGROUND:
Mitochondria are the major source of oxidative stress. Acute oxidative stress causes serious damage to tissues, and persistent oxidative stress is one of the causes of many common diseases, cancer and the aging process; however, there has been little success in developing an effective antioxidant with no side effect. We have reported that molecular hydrogen has potential as an effective antioxidant for medical applications [Ohsawa et al., Nat. Med. 13 (2007) 688-694].

SCOPE OF REVIEW:
We review the recent progress toward therapeutic and preventive applications of hydrogen. Since we published the first paper in Nature Medicine, effects of hydrogen have been reported in more than 38 diseases, physiological states and clinical tests in leading biological/medical journals. Based on this cumulative knowledge, the beneficial biological effects of hydrogen have been confirmed. There are several ways to intake or consume hydrogen, including inhaling hydrogen gas, drinking hydrogen-dissolved water, taking a hydrogen bath, injecting hydrogen-dissolved saline, dropping hydrogen-dissolved saline into the eyes, and increasing the production of intestinal hydrogen by bacteria. Hydrogen has many advantages for therapeutic and preventive applications, and shows not only anti-oxidative stress effects, but also has various anti-inflammatory and anti-allergic effects. Preliminary clinical trials show that drinking hydrogen-dissolved water seems to improve the pathology of mitochondrial disorders.

MAJOR CONCLUSIONS:
Hydrogen has biological benefits toward preventive and therapeutic applications; however, the molecular mechanisms underlying the marked effects of small amounts of hydrogen remain elusive.

GENERAL SIGNIFICANCE:
Hydrogen is a novel antioxidant with great potential for actual medical applications. This article is part of a Special Issue entitled Biochemistry of Mitochondria.

Recent progress toward hydrogen medicine: potential of molecular hydrogen for preventive and therapeutic applications

From: http://www.ncbi.nlm.nih.gov/pubmed/21736547

Abstract
Persistent oxidative stress is one of the major causes of most lifestyle-related diseases, cancer and the aging process. Acute oxidative stress directly causes serious damage to tissues. Despite the clinical importance of oxidative damage, antioxidants have been of limited therapeutic success. We have proposed that molecular hydrogen (H(2)) has potential as a “novel” antioxidant in preventive and therapeutic applications [Ohsawa et al., Nat Med. 2007: 13; 688-94]. H(2) has a number of advantages as a potential antioxidant: H(2) rapidly diffuses into tissues and cells, and it is mild enough neither to disturb metabolic redox reactions nor to affect reactive oxygen species (ROS) that function in cell signaling, thereby, there should be little adverse effects of consuming H(2). There are several methods to ingest or consume H(2), including inhaling hydrogen gas, drinking H(2)-dissolved water (hydrogen water), taking a hydrogen bath, injecting H(2)- dissolved saline (hydrogen saline), dropping hydrogen saline onto the eye, and increasing the production of intestinal H(2) by bacteria. Since the publication of the first H(2) paper in Nature Medicine in 2007, the biological effects of H(2) have been confirmed by the publication of more than 38 diseases, physiological states and clinical tests in leading biological/medical journals, and several groups have started clinical examinations. Moreover, H(2) shows not only effects against oxidative stress, but also various anti-inflammatory and antiallergic effects. H(2) regulates various gene expressions and protein-phosphorylations, though the molecular mechanisms underlying the marked effects of very small amounts of H(2) remain elusive.

Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals

From: http://www.ncbi.nlm.nih.gov/pubmed/17486089

Abstract
Acute oxidative stress induced by ischemia-reperfusion or inflammation causes serious damage to tissues, and persistent oxidative stress is accepted as one of the causes of many common diseases including cancer. We show here that hydrogen (H(2)) has potential as an antioxidant in preventive and therapeutic applications. We induced acute oxidative stress in cultured cells by three independent methods. H(2) selectively reduced the hydroxyl radical, the most cytotoxic of reactive oxygen species (ROS), and effectively protected cells; however, H(2) did not react with other ROS, which possess physiological roles. We used an acute rat model in which oxidative stress damage was induced in the brain by focal ischemia and reperfusion. The inhalation of H(2) gas markedly suppressed brain injury by buffering the effects of oxidative stress. Thus H(2) can be used as an effective antioxidant therapy; owing to its ability to rapidly diffuse across membranes, it can reach and react with cytotoxic ROS and thus protect against oxidative damage.

ADDITIONAL RESOURCES

MOLECULAR HYDROGEN (H2) AT FOREFRONT OF HEALTH RESEARCH
by Hank Liers, PhD (from the HPDI blog)

ACTIVE H2 (tablet product)

Molecular Hydrogen Foundation (MHF)

Contact Us:

You can reach HPDI by calling 1-800-228-4265, email support(at)IntegratedHealth.com, or visit the retail website: www.IntegratedHealth.com

Health care professionals and retailers can apply for wholesale account, which includes access to the HPDI reseller website: www.HealthProductsDistributors.com

4

LIVING WITH RADIATION: PROTECTION STARTS TODAY

Dr. Hank Liers, PhD radiation Fukushima detoxification

UPDATE: January 6, 2014 – My colleague, Mark Sircus, published an article today concerning the status of the Fukushima situation. In his article, Mark states: “A public health official detected increased radiation levels on a California beach showing radiation levels at approximately 500% of normal levels. On the beach is exactly where you do not want to go and it looks like the further from the Pacific Ocean you are the longer you are going to live.”

Mark’s article continues: “Michael Snyder was saying last week, ‘The west coast of the United States is being absolutely fried by radiation from the Fukushima nuclear disaster, and the mainstream media is not telling us the truth about this. Most models display that the western coast and the middle belt of the U.S. will get the brunt of the radiation.'”

In light of the current situation, including recent reports regarding the possible meltdown of Fukushima reactor three, we believe it is important for everyone to familiarize themselves with methods to protect their health against the effects of radiation coming from Fukushima. In August 2013, I published an extensive updated article on the ways in which this can be done and have included it below. I highly recommend that our readers become familiar with the details I have presented. – Dr. Hank Liers

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UPDATE: August 30, 2013 – Recent critical developments in Fukushima, Japan have revealed the release of massive quantities of radioactive water into the Pacific Ocean. An article published in National Geographic magazine on 8/21/13 provides details concerning the latest radioactive leak. These revelations make it necessary for everyone to remember that effective action can be taken to protect yourself and your loved ones from the damaging effects of released nuclear radiation. I wrote the following article (which includes a radiation protocol) and first published it on the HPDI blog in July 2012. Today’s version is significantly revised and expanded. I include a discussion of Ultimate Protector™ and how its Nrf2 activators help heal DNA damage from ionizing radiation. – Dr. Hank Liers

~~~

Since the March 2011 earthquake and tsunami crisis in Japan, I receive many inquiries about emergency preparation, protection from radiation, and detoxification. These questions typically focus on the means to maintain health during catastrophic events. I’m pleased to offer suggestions depending on individual needs. However, my recommendations always start with the HPDI Master Rejuvenation Program. The program is the foundation on which to build and maintain excellent health under all circumstances. It starts well before radiation exposure is an issue.

More recently, it has become clear that the nuclear reactor situation in Fukushima, Japan is actually far worse than has been publicly acknowledged. According to physicist Michio Kaku PhD, the threat from the spent fuel pool in reactor building number four is near the tipping point. A small earthquake, another pipe break, or another explosion could tip it over, and we could have a disaster many times worse than Chernobyl nuclear disaster in 1986.

Dr. Kaku explains that just in the last few weeks it has been reported that reactors two, three, and four have been shown to be in a very dire situation. Reactor two is completely liquefied, something that’s never been seen in the history of nuclear power. Reactor four, on the other hand, has an even worse problem because it is a spent fuel pond that is totally uncovered because of a hydrogen explosion that took place last year. Dr. Kaku concludes we have a worldwide catastrophe in the making. Unfortunately, the probability is high that this catastrophe may happen.

In view of the above, I have prepared this special adaptation of our Master Rejuvenation Program. It provides insight and practical advice about how you can prepare for such a catastrophe, as well as protect yourself, your family, and your community.

MY SUGGESTED PROGRAM
(ADAPTED FROM HPDI’S MASTER REJUVENATION PROGRAM)

1) COMMITMENT

Your commitment to yourself, family, and community to remain healthy during this potential catastrophe is the crucial first step to being successful. I have observed many naysayers claiming that this event represents the end of humanity. However, there are many sources of wisdom and knowledge in the area of radiation protection that can provide solutions for remaining healthy. I will review some of these below.

One of the critical lessons learned from how people and organizations (including governments) react during crisis is that you must take responsibility for yourself because no one else will do it! This involves your learning about the problem and solutions and implementing your own personal plan. We will support you in this process.

2) PREVENT TOXICITY

With regard to radiation, there are some important issues usually not present in most non-radiation prevention programs. In the situation in Fukushima Japan, radiation from toxins such as iodine-131, cesium-137, strontium-90 and plutonium are the major issue. These radioactive particles blow through the air where they can be inhaled, attach to skin and clothing, fall onto food that is either eaten directly or indirectly from the food chain, and settle on the ground and structures where they accumulate and continue to emit radiation for long periods of time.

It may be wise to have access to the radiation data measured in your locality so that you have some idea of the magnitude of the problem you are facing. In this regard we recommend that you use a computer to visit the following website: http://radiationnetwork.com/. This website, home of the National Radiation Map, depicts environmental radiation levels across the USA, updated in real time every minute. This is the first web site where the average citizen (or anyone in the world) can see what radiation levels are anywhere in the USA at any time.

The first step in this program is to avoid contact with radioactive particles as much as possible. This means that you need to avoid to the extent possible exposure to outside air. I recommend using a mask that can filter out the radioactive particles from inhalation. The clothing you wear is also important; consider wearing long sleeve shirts, hats, and long pants to cover your body. The clothing should be changed immediately upon entering your home and it should be kept in a separate room from normal indoor living activities. Clothing should be washed frequently. I also suggest that you take frequent showers to wash radioactive particles from your body.

Heating, ventilation, and air conditioning (HVAC) systems should be configured in such a way that all outside air is adequately filtered so that it cannot contaminate your living/working spaces. The filters should be changed as necessary to avoid the excessive buildup of radioactive particles.

Before consumption, all produce and other foods exposed to radiation should be washed and rinsed in vinegar solution and then in baking soda solution so that you avoid eating the radioactive particles to the greatest extent possible. It will be impossible to avoid ingesting some radioactive particles. I therefore recommend taking HPDI’s Intestinal Rejuvenation Formula on a regular basis as long as a radiation risk is present. This formula contains ingredients such as charcoal, bentonite, psyllium, and apple pectin known to latch onto radioactive particles and allow them to pass through the GI tract and into your stools.

3) DETOXIFY

It is well known by healers around the world that a well functioning GI tract is critical for good health. This means the food you ingest is quickly and properly broken down into nutrients that your body needs, and unabsorbed food components and body waste from your liver quickly pass through your bowels. It also means that you maintain healthy intestinal flora (“good” bacteria population). In fact, it is believed by many, that 80% (or more) of human health problems initially arise from improper GI tract function. Commonly, the first step a healer will implement in a program is to cleanse and detoxify the GI tract.

Constipation is an extremely common problem in our society and dealing with this issue is the most important starting item. In this regard, Intestinal Corrective Formula #1 (cathartic formula) should be used to keep your bowels active. I recommend that you start with one capsule just after dinner and increase by one capsule daily until the desired effect is reached (i.e., three bowel movements per day). This product can be purchased from American Botanical Pharmacy (800.437.2362). An alternative/complementary method I recommend for increasing movement of bowels is to use Buffered C powder (one or more heaping teaspoons several times daily) and/or Myo-Mag (three or more capsules several times daily).

Once the bowels are moving correctly, I suggest using HPDI’s Intestinal Rejuvenation Formula. Use this bowel drawing, healing, and detoxification tonic every day to keep your bowel clean. This one-of-a-kind formula powerfully supports the health of the gastrointestinal (GI) tract. It cleanses the entire digestive tract by drawing toxins, clearing blockages, and supporting natural movement. It works by coating and adhering to the lining of the intestines. This action allows it to absorb fecal plaques and other debris, soften unhealthy deposits, and sweep them away for elimination in the stool. Intestinal Rejuvenation Formula neutralizes and removes hundreds of toxins, including heavy metals (e.g., mercury and lead) and radioactive particles. It draws out many times its weight in material encrusted or trapped in the intestinal lining. It also provides nutrients known not only to nourish the GI tract, but also promote normal elimination functions.

Intestinal Rejuvenation Formula acts as a soothing agent for the mucous membrane linings of the entire intestinal tract, especially the colon. This makes it an important formula for individuals experiencing irritable bowel syndrome, spastic colon, colitis, Crohn’s disease, diverticulitis, or any digestive tract condition causing hot, burning, irritated, or bleeding bowels and/or diarrhea. This unique healing formula is also an excellent remedy for food poisoning, because it can absorb harmful bacteria and toxins. Intestinal villi cells are particularly vulnerable to the effects of radiation because they turn over very rapidly. In this regard, Intestinal Rejuvenation Formula can protect these cells from severe radiation damage.

I strongly recommend that you carefully review and implement many of the recommendations of my protocol Chemical/Environmental Toxicity Syndrome on the HPDI website. Here you will find many specific recommendations and references for further exploration that can help you to refine your program.

4) THE FOOD PROGRAM

I advise consuming as much organic raw food as possible. This includes vegetables, fruits, nuts and seeds, and soaked or sprouted beans and whole grains. Eat fresh organic produce, preferably in season and locally grown. It may not be possible to eat even as much as 50% raw organic foods under conditions of radiation exposure. However, it is important nonetheless to consume as much raw, organic, locally grown food as possible. It is important to ascertain whether any fresh produce you eat has been exposed to significant amounts of radiation and to decontaminate it (e.g., by washing), if necessary. I also suggest that you consider growing sprouts from seeds indoors (such as broccoli, clover, alfalfa, etc.)

An interesting finding from Chernobyl is that milk from cows fed grass grown on soil enriched with rock dust contained little or no radiation even though milk of nearby cows fed grass grown on soils not enriched with rock dust contained radiation (see: http://remineralize.org/blog/magazine/from-chernobyl-to-japan-treating-radiation-sickness-with-rock-dust). This finding demonstrates the importance of ingesting foods containing significant amounts of trace minerals. Unfortunately, food (even organic) harvested from land not remineralized may not contain the amounts of trace minerals needed by people for good health. Means of getting obtaining mineralized plant foods include purchasing foods grown biodynamically (see: http://biodynamic-farming.com/) or by growing your own vegetables using rock dust, worm castings/tea, compost, etc. (See: http://www.fertilizeronline.com/rockdust.php).

I strongly suggest that you consume at least four scoops per day (e.g., two scoops in the morning and two scoops in the afternoon or evening) of Rejuvenate!™ Plus, Rejuvenate!™ Berries & Herbs, or original Rejuvenate!™. The RNA in these superfoods is highly effective in regenerating and repairing tissues damaged by radiation. The chlorella and spirulina in most of these superfoods can remove toxic metals (such as Cesium-137, Strontium-90, and Plutonium) from your body. Please consume the following nutritional drink (mix in a blender): blend 16–32 ounces of vegetable juice (made fresh in your juicer) and one scoop of Rejuvenate!™ (any formula). You may add garlic cloves, ginger root, and fresh cayenne peppers for additional therapeutic benefits. Try adding 2–3 capsules of PRO-C™ to the drink.

You should drink 32–64 ounces of fresh vegetable juice daily. Buy a juicer if you don’t already have one (as it can save your life!). I recommend the Green Power twin gear juicer, the Hurom slow juicer, or Breville Elite juicer (all available online).

Drink only purified and/or ionized water (I like the TyentUSA or Jupiter water ionizers) with a pH of about 9.0. If you do not have a water ionizer, you can add 1/2 teaspoon of baking soda per 8 oz water several times daily to raise your pH. You also can alkalinize your body by consuming organic herbal teas (non-caffeine) and vegetable juices. Do not consume milk or milk products (cheese, yogurt, butter), most animal products, alcohol, coffee, or refined sugar. You may find it helpful to drink 8–12 oz of Chia Gel daily. Chia Gel is both hydrating and energizing.

You will enjoy eating (as well as drinking the broth of) “Hank’s Vegetable Soup.” This is a great-tasting addition to your cleansing program. It will flush your system of unwanted salts and acids while giving you concentrated vitamins and minerals.

5) THE BLOODSTREAM AND THE IMMUNE SYSTEM

Take Dr. Schulze’s Detox Formula (tincture) (available from the American Botanical Pharmacy) and Super Echinacea. Use two (2) droppers full (70 drops) of the tonics four (4) times daily. In addition, I recommend that you take Immune-Assist™ (at least six capsules) on a daily basis. Immune-Assist™ is derived from six organically grown medicinal mushrooms and contains over 200 polysaccharides known to improve immune function. It is the best immune system modulator I have found. It can rapidly increase your body’s natural killer cell activity. This is especially important because your immune system must clean up tissues damaged by exposure to radioactive particles.

6) NUTRITIONAL SUPPLEMENT PROGRAM

It is important to include foundational supplement formulas as essential elements in your nutritional supplements program. Foundational formulas include a therapeutic multivitamin, Vitamin C/antioxidant product (e.g., PRO-C™ and/or Ultimate Protector™), and an essential fats product. These formulas along with high-RNA Rejuvenate!™ superfoods provide the basic nutrients required for the body’s metabolic systems (digestion, energy production, detoxification, enzyme production, etc.) to work properly. We discuss these formulas in detail in our Foundational Supplements Program.

Damage occurs in two ways when people (or animals) are exposed to high levels of radiation (also see: Fukushima Radiation Release is Worse than You Have Been Told: What You Can Do to Protect Yourself): 1) only about 20% of the damage occurs from the direct action of the radioactive particles on the DNA and other cellular structures and 2) the remaining 80% of the damage occurs from oxygen free radicals that occur when the radioactive particles impinge on the water in your body (you are about 60% water).

Using this knowledge, Dr. Atsuo Yanagisawa in Japan found that when individuals are pretreated with Vitamin C at the level of about 10 grams daily along with other antioxidants such as selenium, alpha lipoic acid, glutathione, etc., then they are protected from genetic radiation damage when exposed to large dosages of radiation.

Dr. Yanagisawa also discovered that even after individuals are exposed to large doses of radiation and suffer genetic damage, this genetic damage can be reversed by this same protocol of taking about 10 grams of Vitamin C daily along with other antioxidants. Interestingly, this is the same protocol used by many people to prevent or retard aging. This knowledge is important for anyone exposed to large dosages of radiation, such as could be released if the Fukushima reactor situation worsens. Given this information, I recommend taking PRO-C™, which contains Vitamin C and the other antioxidants (i.e., selenium, r-alpha lipoic acid, glutathione) mentioned above, is an ideal supplement for protection against radiation. For more information on Vitamin C and how to determine the most effective dose please see my blog article “Vitamin C – An Amazing Nutrient.”

A new nutritional supplement that complements PRO-C™ in its action against radiation is the Ultimate! Protector™ Formula. Ultimate Protector™ is a cell protection formula that provides high levels of non-GMO Vitamin C, a full spectrum of high ORAC5.0 antioxidants, and multiple sources of protective Nrf2 activators from polyphenols.

Ultimate Protector

Nrf2 is normally bound in the cytoplasm of cells to a protein, however, when an appropriate phytochemical agent attaches to a kinase receptor on the cell wall a phosphate group is released that causes the Nrf2 to be released. The Nrf2 then migrates into the cell nucleus and by binding to genomic antioxidant responsive element (ARE) sequences causes antioxidant enzymes to be fabricated and released. These endogenously produced enzymes (such as superoxide dismutase, catalase, glutathione peroxidase, etc.) then protect the body against ROS, electrophiles, and other toxic agents. A recent study provides robust evidence that Nrf2 activators protect cells from ionizing radiation and induces DNA damage repair through direct binding to the 53BP1 promoter region harboring ARE sequences.

In practical experience, it has been found that a combination of multiple polyphenols works significantly better than single ingredients. In fact, in one experiment it was found that a combination of five ingredients all known to be Nrf2 activators was 18 times more effective than any single ingredient. Furthermore, it was found that this combination of five ingredients was able to increase levels of SOD by 30% and catalase by 56% after 120 days of taking the combination.

Ultimate Protector: NRF2 Activator

Ultimate Protector™ contains polyphenols and Nrf2 activators from 29 different fruits and vegetables. These include Wild Blueberry, Wild Bilberry, Acai, Black Currant Extract, Sweet Cherry, Raspberry, Elderberry, Blackberry, Aronia, Black Soybean Hull Extract, Blue Corn, CoffeeBerry®, Curcumin (standardized extract with 95% curcuminoids from Turmeric), Trans-Resveratrol (98% from Giant Knotweed), Grape Seed, Cranberry, Tart Cherry, Prune, Raspberry Seed, Strawberry, Quercetin, Broccoli, Broccoli Sprouts, Tomato, Kale, Carrot, Brussels Sprouts, Onion, and Spinach.

We recommend Nascent Iodine (20 drops daily or more in divided doses) and Vitamin D3 Plus (5,000–10,000 IU daily) because almost everyone is deficient in iodine and Vitamin D. These nutrients are needed for detoxification, energy production and utilization, immune enhancement, and protection against major illnesses. In the event of a radiation catastrophe, it is likely you will receive less exposure to sunlight and therefore will make less of your own Vitamin D. It will be therefore be important to supplement with adequate amounts of Vitamin D.

Please note that radioactive iodine-131 (eight day half life) is one of the elements released into the upper atmosphere after an event such as a nuclear power plant meltdown. It can be carried great distances on high-speed winds, and then fall into the lower atmosphere, where it can be breathed into the lungs. It can also contaminate crops on the ground and get into your body through food and drink. Your thyroid gland quickly absorbs radioactive iodine. Due to this gland’s tremendous affinity for iodine, it may absorb radioactive iodine in quantities that can injure or even destroy it.

Taking non-radioactive iodine (i.e., Nascent Iodine) before and after exposure can protect your thyroid after exposure to radioactive iodine (as may be experienced through fallout). Non-radioactive iodine blocks radioactive iodine from being taken into the thyroid gland. In this way, your thyroid gland can be protected from injury. Taking non-radioactive iodine before exposure essentially “pre-fills” your thyroid with iodine leaving little or no room for radioactive iodine to be assimilated.

If you are already taking the recommended dose of approximately 20 drops of Nascent Iodine (2%) (0.4 mg/drop) (see above), then your thyroid will be protected. However, depending upon the magnitude of the fallout from a radiation event, it would be wise to increase your Nascent Iodine intake to as high as 60–100 drops daily (in divided doses) both before and after exposure until the danger has passed. If the danger is of a prolonged duration (as would be the case with an explosion of Fukushima reactor four), then Nascent Iodine with its extremely low toxicity seems to be the only logical solution for protection of the thyroid. For more information on Nascent Iodine, especially as it relates to the Fukushima situation, please see our blog article on Nascent Iodine published this month.

Nascent Iodine

Myo-Mag and Ubiquinol-50 act as powerful metabolic enhancers that lead to significant increases in ATP (adenosine triphosphate) production in the body. ATP is central to the body’s capacity to function. Myo-Mag provides magnesium and malic acid that directly stimulate aerobic energy production in the body. Ubiquinol is also a very powerful fat-soluble antioxidant that prevents free-radical damage in the body’s fat-soluble compartments, including cell membranes.

The liver is the body’s main organ of detoxification and will surely be taxed in the event of a major radiation event. I recommend Hepa Plus that includes milk thistle extract, alpha lipoic acid and other nutrients that help to regenerate and protect the liver cells. I also recommend that you take NAC (N-Acetyl-L-Cysteine), another key nutrient that supports liver function and is the rate-limiting nutrient in the production of glutathione (the liver’s major detoxifying nutrient).

RADIATION PROTOCOL

Here is a summary of nutritional supplements I recommend taking for a complete program of protection both before and after a catastrophic radiation event:

Mighty Multi-Vite!™: 4 daily (Foundational)

PRO-C™: 12–16 daily (Foundational)

Ultimate Protector™: 6-12 daily (Foundational)

Essential Fats Plus E: 3 daily (Foundational)

Rejuvenate!™ superfoods (2–4 scoops) (Foundational)

Nascent Iodine: 20 drops per day taken between meals before 4 pm (you may need to start with just a few drops and build slowly). The dose will need to be increased to 60–100 drops daily in the event of a major radiation event

Immune-Assist™: 6 caps daily (minimum)

Vitamin D3 Plus: 2 daily for 2 weeks and then 1 daily

Myo-Mag: 3 daily (or more) (build up to bowel tolerance)

Ubiquinol-50: 4 daily

Hepa Plus: 4 daily

NAC (N-Acetyl-L-Cysteine): 4 daily

Intestinal Rejuvenation Formula (1–4 tablespoons daily)

7) TRANSDERMAL MAGNESIUM CHLORIDE

I suggest you take warm baths with 2–4 cups of Ancient Minerals Magnesium Flakes (mostly comprised of magnesium chloride but also includes trace sea minerals) along with 1–2 cups of baking soda. Taking these baths significantly raises your body’s magnesium levels (one of the most important therapies you can do). Magnesium baths allow additional trace minerals to be absorbed into your body helping to block the uptake of radioactive particles and alkalinizing your body (and thereby improving oxygen utilization). Additionally, I suggest that you spray Ancient Minerals Magnesium Oil on your body (1–2 ounces daily) as an alternative means of increasing magnesium levels.

8) LYMPHATIC DRAINAGE

I highly recommend any methods of massage and bodywork and other techniques that will significantly enhance lymphatic drainage (such as Swedish massage) as this can clear the body of toxins created by any radioactive particles! Some other practices I recommend include: skin brushing, walking, using a rebounder, using whole body vibration machines, and taking far infrared saunas.

9) EXERCISE

It is important to exercise every day. I strongly recommend activities such as yoga and tai chi. Exercise supports the body in many ways. It supports circulation of blood (to oxygenate tissues and detoxify) and lymph (which must be circulated via muscle movement or deep breathing). It also increases lung capacity, tones the cardiovascular system, builds bones, reduces stress chemicals, releases growth hormone, and more. I do not recommend you exercise outside during a radiation crisis. Exercising outdoors in such conditions can substantially increase your exposure to radioactive particles.

MAXIMIZE YOUR PROTECTION TO PRESERVE HEALTH

It is important to perform as many of these recommendations, practices, and techniques as possible in order to maximize your benefits. When you incorporate them into your life on a regular basis, you will not only be protected against radiation, but you will also gain other health benefits. These include faster healing and recovery, and better overall health. In fact, you will be pleased both by how quickly you can feel better, and by how effectively you can protect and maintain excellent health. That’s the power of synergy in action…creating maximum protection for you.

ADDITIONAL SOURCES & RESOURCES

HPDI CONTENT

Chemical/Environmental Toxicity Syndrome (Supplement and Activity Schedule)

Rejuvenation Program: Part Two (Detoxification)

Rejuvenation Program: Part Six (Supporting Protocols)

Liver Cleanse with Juices & Herbs

Fred’s Favorite Vegetable Juice Recipe: “The Doctor”

Ultimate Protector™ and the Role of Foundational Supplements for Health

SELECTED PRODUCTS

Nascent Iodine

Vitamin D3 PLUS

Ultimate Protector™

PRO-C™

Intestinal Rejuvenation Formula

Foundational Supplements

RELATED ARTICLES AND BOOKS

Treatments for Nuclear Contamination (Dr. Mark Sircus)

Iodine: Bringing Back the Universal Medicine (e-book) (Dr. Mark Sircus)

Fukushima Radiation Release is Worse than You Have Been Told: What You Can Do to Protect Yourself (Orthomolecular.org; May 2012)

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NASCENT IODINE: RADIATION PROTECTOR, DETOXIFIER & HEALTH BOOSTER

Fred Liers PhD nascent iodine radiation protection fukushima japanRecent revelations regarding massive leaks of radioactive water from the Fukushima nuclear complex in Japan are spurring health concerns in North America and beyond. It has been known since the tsunami disaster that the magnitude of radiation emissions and leaks from Fukushima has been downplayed and underreported by TEPCO and the Japanese government. That appears to be changing.

Current reports point to extremely large radiation leaks beginning in August 2013 and which appear to be ongoing. These continuing radiation leaks are massive and add immeasurably to the radioactive flows traveling across the Pacific ocean to the west coast of the US. In light of these facts, we at HPDI have updated our Radiation Protocol (originally published in May 2012) and re-published it in our blog.

As part of our radiation protocol, we recommend individuals take Nascent Iodine. Nascent iodine will help protect health from the current high levels of radiation, as well as from higher levels if the situation in Fukushima deteriorates further, leading to additional radiation discharges into the water and air.

nascent-iodine-header

NASCENT IODINE FOR RADIATION PROTECTION

We recommend Nascent Iodine (20 drops daily or more in divided doses). Almost everyone is deficient in iodine. The body rapidly absorb radioactive iodine unless it receive an adequate supply of non-radioactive iodine. Therefore, a supply of high-quality, non-toxic iodine can be critical for protection from radiation. Because iodine is also important for detoxification, energy production and utilization, immune enhancement, and protection against major illnesses, Nascent Iodine is an ideal means to obtain it.

Radioactive iodine-131 (eight day half life) is one of the elements released into the upper atmosphere after an event such as a nuclear power plant accident or meltdown. It can be carried great distances on high-speed winds, and then falls into the lower atmosphere, where it can be breathed into the lungs. It can also contaminate crops on the ground and find its way into your body through foods and drinks. Your thyroid gland can quickly absorb radioactive iodine. Due to this gland’s tremendous affinity for iodine, it may absorb radioactive iodine in quantities that can injure or even destroy it.

Iodine-131 decays into Iodine-129, which has a half-life of 16 million years and a total life of 150 million years. Therefore, while iodine-131 gets much of the attention due to its immediate health impacts, iodine-129 is the form that will remain with us long after releases of iodine-131. After contaminating the ocean, iodine-131 contaminates the air through evaporation, and then contaminates the land via precipitation.

Beyond the fact that iodine-131 decays into iodine-129, the total amount of iodine-129 released by the Fukushima plant is about 30 times greater than releases of iodine-131. Fortunately, taking Nascent Iodine protects human health from both types of radioactive iodine. That is, the means for protecting health from these different types of radiation is the same: take non-radioactive, non-toxic Nascent Iodine.

Taking non-radioactive iodine (i.e., Nascent Iodine) before and after exposure can protect your thyroid after exposure to radioactive iodine (e.g., as may be experienced via nuclear fallout). Simply put, non-radioactive iodine blocks radioactive iodine from being taken into the thyroid gland. In this way, your thyroid gland can be protected from injury. Taking non-radioactive iodine before exposure essentially “pre-fills” your thyroid with iodine leaving little or no room for radioactive iodine to be assimilated.

If you already take the recommended dose of approximately 20 drops of Nascent Iodine (2%) (0.4 mg/drop) (see above), then your thyroid will be protected. However, depending upon the magnitude of the fallout from a radiation event, it would be wise to increase your Nascent Iodine intake to as high as 60–100 drops daily (in divided doses) both before and after exposure until the danger has passed. If the danger is of a prolonged duration (as would be the case with an explosion of Fukushima reactor four), then Nascent Iodine with its extremely low toxicity seems to be the only logical solution for protection of the thyroid.

MORE INFORMATION ABOUT NASCENT IODINE

Nascent Iodine is a unique energized iodine rapidly absorbed by the body. It is associated with a wide range of benefits. These include supporting thyroid function, regulating metabolism, boosting energy, immune system function, fighting infections (natural antiseptic), detoxification, water purification, and other benefits. One drop of Nascent Iodine provides 400 micrograms (ug) of rapidly-absorbed consumable iodine.

Nascent Iodine

Iodine is critical for thyroid function because it is a component of  thyroid hormones T3 (triiodothyronine) and T4 (tetraiodothyronine). When thyroid function is less than optimal, the body cannot carry out proper metabolism (or functions that depend on it). These functions include cellular energy production, detoxification, and immune system function.

Nascent Iodine replenishes iodine levels to address deficiencies and provides beneficial effects. Users experience improved metabolism and often report increased energy. It is also antiseptic and can be used for water purification. In fact, Nascent Iodine was discovered nearly 100 years ago and used widely in the early-20th century.

Nascent Iodine is especially effective because it is immediately recognized and used by the body. It is available to the body in a basic ‘atomic’ form rather than in a molecular form. This means effortless absorption when consumed and immediate benefits in its active or ‘charged’ state. Nascent Iodine also is unique because it is safe for consumption as a dietary supplement in therapeutic doses.

More than 90% of Americans are iodine deficient. Factors include soil depletion, poor diet, and low consumption of sea vegetables (e.g., kelp). In addition, iodine uptake is reduced by routine and chronic exposures to toxic halides (such as chlorine, bromine, fluoride) in our environment and goitrogens common in our food supply.

Nascent Iodine is an ideal supplement because it rapidly and effectively addresses deficiencies in a safe and convenient way. Moreover, for example, proper iodine levels not only reduce uptake of toxic halides into iodine receptors, but also prevent iodine deficiency associated with exposure to halogens (e.g., bromine).

US iodine intake is about 200 to 300 micrograms (ug) daily, yet the Japanese are known to consume upwards of 12 milligrams (mg) daily (mostly via seaweeds). It is noted that historically Japanese experience a markedly lower incidence not only of goiter, but also of breast diseases and various cancers. US researchers Drs. Abraham, Brownstein, and Sircus write extensively on the benefits and safety of higher dose iodine when taken in proper forms.

Under normal circumstances, maintenance doses of Nascent Iodine typically range from 1–10 milligrams daily. This is approximately 2 to 20 twenty drops of Nascent Iodine. Individuals’ results and needs vary, so it is recommended to start with a low dose and increase intake gradually. The safety of consumable forms of iodine is such that initial doses recommended by doctors under special circumstances (e.g., radiation protection) for ‘loading’ and therapeutic doses are significantly higher (see above).

CONCLUSION: NASCENT IODINE PROTECTS YOU AGAINST RADIATION

Because so many body processes depend on iodine status, many different conditions or symptoms may be prevented or improved when iodine status is optimal. Therefore, improving iodine intake for most people will help to build, restore, and maintain optimal iodine levels — and provide proven health benefits. Nascent iodine is the best form of iodine we have found for this purpose.

In addition to all of its other benefits, Nascent Iodine is ideal for purposes of protection from radiation. This makes it an all around important supplement to take to ensure an adequate supply of easily assimilated iodine that offers multiple types of protection for the body with the considerable advantages of ease of use and relatively low cost.

Nascent Iodine is a winner of the Editor’s Choice award from Mike Adams (aka, the Health Ranger) and NaturalNews.com. It is also recommended by Dr. Mark Sircus, Ac. OMD. who has written extensively on the benefits of iodine. Iodine is gaining the attention it deserves as a nutrient we need for health. Nascent Iodine is a potent ally in your quest to improve and maintain the best health under all circumstances.

Note: We also recommend taking Vitamin D3 Plus (5,000–10,000 IU daily). A large percentage of people are deficient in vitamin D. In the event of a radiation catastrophe, it is likely you will receive less exposure to sunlight and therefore will make less of your own Vitamin D. It will be therefore be important to supplement with adequate amounts of Vitamin D. Like Nascent iodine, Vitamin D supports processes of detoxification, energy production and utilization, immune enhancement, and protection against illnesses. Taking both iodine and vitamin D3 can maximize their benefits via synergistic action. Additional recommendations can be found in HPDI’s Radiation Protocol.

SOURCES AND RESOURCES

Mike Adams interviews Fred Liers, PhD: Magnesium & Nascent Iodine (August 11, 2008)

RELATED HPDI BLOG POSTS

Living with Radiation: Protection Starts Today (Radiation Protocol)

Rejuvenation Program: Part Two (Detoxification)

Rejuvenation Program: Part Six (Supporting Protocols)

Liver Cleanse with Juices & Herbs

Fred’s Favorite Vegetable Juice Recipe: “The Doctor”

Ultimate Protector™ and the Role of Foundational Supplements for Health

PRODUCTS

Nascent Iodine

Vitamin D3 PLUS

Ultimate Protector™

PRO-C™

Intestinal Rejuvenation Formula

Foundational Supplements

OTHER ARTICLES AND BOOKS

Treatments for Nuclear Contamination (Dr. Mark Sircus)

Iodine: Bringing Back the Universal Medicine (e-book) (Dr. Mark Sircus)

Fukushima Update – North American Food Supply Poisoned Along Pacific Coast (NaturalNews)

SCIENTIFIC ARTICLES

Isotopic ratio of radioactive iodine (I-129/I-131) released from Fukushima Daiichi NPP accident (Geochemical Journal)