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REJUVENATE! LEMONADE – VIDEO

Fred Liers PhD rejuvenate original superfood lemonadeLooking for a natural energy boost? Or a super-power-up, pick-me-up drink? Look no further than Rejuvenate! Lemonade. Rejuvenate! Lemonade offers all the deliciousness of fresh lemonade with the energizing and health-boosting effects of Rejuvenate!™ (Original Greens), the first superfood formulated to provide high levels of dietary nucleic acids (RNA, DNA).

In fact, Rejuvenate Lemonade is among the best—and tastiest—ways to take Rejuvenate! Original Greens. I make 12–32 ounces of Rejuvenate! Lemonade daily. It is especially refreshing in the summer, but it easy to make and drink year-round. Not only does it taste amazingly good, but delivers the all important therapeutic levels of dietary nucleic acids you need daily for good health.

All three Rejuvenate! superfoods offer major energizing effects by providing therapeutic levels of dietary nucleic acids (RNA, DNA). Rejuvenate! superfoods are the only superfoods dedicated to supplying high levels of dietary nucleic acids. Yet, Rejuvenate!™ (Original Greens) is the most densely packed with dietary RNA, providing 340 mg per serving (one small scoop)!! A single container provides 42 servings—sufficient for six weeks of daily use.

MAKE REJUVENATE!™ LEMONADE

Make Rejuvenate! Lemonade with fresh lemons or limes, maple syrup (or other natural sweeteners), purified water, cayenne pepper (optional), and Rejuvenate!™ superfood. If you don’t have fresh lemons or limes, substitute bottled lemon juice (like the Santa Cruz brand organic 100% lemon or 100% lime juice).

REJUVENATE!™ LEMONADE RECIPE

Fresh Lemons or Limes (1–2)
Purified Water (8–32 ounces)
Grade B Maple Syrup (1–2 tbsp)
Cayenne Pepper (1/4 tsp or pinch)
Rejuvenate!™ (Original Greens) (1–4 scoops)

Squeeze the lemons (using a citrus juicer or press). Aim to squeeze 2–4 tbsp juice. Mix lemon juice into your container of water. Add 1–2 tbsp maple syrup or to taste. You can also try using stevia, xylitol, or other natural sweeteners. Add a pinch of cayenne pepper (optional). Mix 1–4 scoops of Rejuvenate! (Original Greens) superfood. In hot weather, try adding a few ice cubes. Stir and enjoy!

Rejuvenate! Lemonade is excellent when modified to include small amounts of other juices (e.g., blueberry or pomegranate) of your choice, or other Rejuvenate! superfoods (Rejuvenate! Plus or Rejuvenate! Berries & Herbs).

Rejuvenate!™ Original Greens is the most nutrient-dense, and darkest-green superfood in HPDI’s Rejuvenate! line.

MAJOR BENEFITS OF DIETARY NUCLEIC ACIDS

Dietary nucleic acids offer significant benefits, including:

• Greater Energy (via increased ATP production in cells)
• Improved Endurance
• Greater Muscle Mass and Functional Strength
• Cardiovascular Benefits
• Increased Tissue Oxygenation & Anti-Anoxic Effects (easier breathing)
• Lower cholesterol levels
• Smoother Skin & More Youthful Appearance (Anti-Aging Effect)
• Detoxification Support
• Temperature tolerance (to cold/heat)
• Quality of Life and Longevity Effects
• Greater Subjective Well-Being

(Sources: Nucleic Acid Nutrition & Therapy, and Chlorella: Gem of the Orient)

SOURCES OF DIETARY NUCLEIC ACIDS
IN REJUVENATE! SUPERFOOD (ORIGINAL GREENS)

• Chlorella
• Chlorella Growth Factor (CGF)
• Nutritional Yeast
• Yeast RNA Extract

Other nutrients included known to support the uptake, assimilation, and use of dietary nucleic acids:

• D-Ribose
• Calcium Folinate
• Methylcobalamin (Vitamin B12)

These nutrients ensure the body effectively utilizes the dietary nucleic acids in Rejuvenate! Original Greens. They also help this unique high-RNA superfood support your health beyond what might be expected of the collection of individual nutrients—a process known as “synergy” that leverages the benefits of all ingredients in Original Greens into something more than the sum of its parts.

FINAL WORDS: WHY REJUVENATE! LEMONADE?

Rejuvenate!™ Original Greens was the first in the Rejuvenate! line of superfoods. More than the others, it is nutrient-dense in terms providing the richest amount of dietary nucleic acids per unit weight. It also remains the most cost-effective per serving.

While it does not contain a built-in multivitamin (like Rejuvenate! PLUS and Rejuvenate! Berries & Herbs) or a comprehensive herbal sub-formula (like Berries & Herbs), Rejuvenate!™ Original Greens remains most popular among “hard core” nutrition customers and healthy food purists, as well as individuals seeking the most rapid detoxification and cleansing effects. Does this sounds like you or your clients? Then start with “Original Greens,” make healthy RNA-rich lemonade, and enjoy all the tasty benefits!

The combination of fresh lemonade and Rejuvenate! Original Greens will help hydrate, cleanse, purify, and detox…and simply is a tasty and energy-boosting, power-up drink like no other!

Lemonade made with Rejuvenate! Original Greens packs a potent, high-RNA punch.

RESOURCES

Rejuvenate! — The Original High-RNA Superfood

Rejuvenate! Superfoods Comparison

Rejuvenate! (Original Greens)

ARTICLES

High-RNA Rejuvenate! Superfood

“9 Things to Know About Rejuvenate!™ Superfoods”

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 1

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 2

Super-Tasty Morning Nutritional Drinks

BOOKS

Chlorella: Jewel of Far East, Bernard Jensen, PhD.

Chlorella: Gem of the Orient: The Dynamic Food Discovery for Health and Healing, Bernard Jensen, PhD

Dr. Frank’s No-Aging Diet, Dr. Benjamin Frank.

Nucleic Acid Nutrition & Therapy, Benjamin S. Frank, MD

Nucleic Acid Therapy in Aging and Degenerative Disease: A Metabolic Approach with DNA, RNA, and Related Metabolites, Benjamin S. Frank (3rd ed)

A New Approach to Degenerative Disease and Aging: Effects of RNA, DNA with Other Metabolites. Dr. Benjamin S. Frank

Dr. Frank’s No-Aging Diet Cookbook, Barbara Friedlander Meyer, Marilyn Peterson, and Benjamin S. Frank, MD

Food Healing for Man (vol. 1), Bernard Jensen, PhD

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ALKALINIZE RAPIDLY USING pH ADJUST

Fred Liers PhD alkalinize rapidly using pH AdjustYou’ve heard it before. Eat more fruits and vegetables to be alkaline. Consume more alkaline-forming foods. Eat fewer acid-forming foods to avoid acidosis. Balance your pH levels.

Maybe you’ve even studied lists or charts of acid- and alkaline-forming foods to encourage dietary choices for creating proper acid-alkaline balance.

It’s no secret that acid-alkaline balance is important for health. In fact, it is well established that pH levels in the range of 7.35–7.45 provide many benefits. The facts are the facts, and the science is sound.

ph value foods acid alkaline ph adjust

Consuming more alkaline-forming fruits and vegetables can help maintain proper pH in the body.

Yet, if creating alkalinity were that simple, then why are most individual’s pH levels acidic instead of alkaline? What can be done to remedy the endemic (and epidemic!) levels of acidosis we see today?

Consuming potassium-rich fruits and vegetables remains the most important means for maintaining alkaline conditions in the body. However, taking pH Adjust powder supplement is an effective adjunct not only for helping balance pH levels, but rapidly producing an alkaline state conducive to optimal health.

pH BALANCE BASICS

A pH of 7 is considered neutral. A slightly alkaline pH level – like 7.4 – is best for health, of course.

Known benefits of ideal pH levels (slightly alkaline) include:

• Optimal function of enzymes
• Proper mineral retention, including electrolyte reserves
• Better tissue oxygenation
• Beneficial effects on microbiome

Dietary intake of alkaline-forming foods is the most obvious way of supporting proper pH. Consuming a diet rich in alkaline forming foods, such as fruits and vegetables (particularly leafy green vegetables) and vegetable juices are proven means for successfully balancing the effects of acid-forming foods like meats, and most grains and starches (simple carbohydrates).

Vegetables and fruits contain potassium. Evidence shows that potassium is critical for producing alkaline conditions in the body.

Known factors producing overly acidic conditions in the body include consuming meats, sugar, processed foods, and simple carbohydrates like wheat, corn, rice, and most pastas and breads.

pH BALANCE ESSENTIAL FOR HEALTH

Despite the certain knowledge that consuming vegetables, vegetable juices, and certain fruits helps balance pH, most people’s pH levels are overly acidic. I personally know many people, often vegetarians, whose pH levels are perfectly within the range suggested for optimal health.

Yet, I also see that most people do not consume sufficient alkaline-forming foods (specifically vegetables and vegetable juices), and therefore I am not surprised that the pH levels of most people are overly acidic.

What people in the thick of life may not realize is the degree to which acidosis—chronic or otherwise—is taking a toll of their health. And how maintaining alkalinity can improve health, longevity and quality of life. Or how easy it can be to create and sustain alkaline conditions using diet and dietary supplements.

MODERN TIMES: CHRONIC ACIDOSIS FOR MOST

Government statistics show that individuals by far do not consume recommended amounts of fruits and vegetables. It makes me wonder what foods the average individual or family consumes daily. Fast foods, fried foods, GMO foods, sugar-laden foods, and processed foods, as well as artificial additives, pesticides and agricultural chemicals are not conducive to alkaline conditions.

Neither are high-nitrogen foods, like red meats and most high-protein animal foods, especially when over-consumed—and not balanced by potassium-rich plant foods.

It seems the diet and lifestyle of most people are such that they are overly acidic. This may be considered a symptom of “modern” life. Yet, while the acid-alkaline balance of ancient diets—and even the diets of Westerners into the 20th century may have been fundamentally better (i.e., more alkaline-forming), the principles of pH balance remain the same. The pH levels of individuals subsisting on grains in any historical period would be relatively acidic.

Beyond low potassium intake from vegetables and fruits, other factors associated with over acidity include alcohol and most pharmaceuticals, antibiotics, artificial sweeteners, preservatives and artificial colorings, low nutrient intake, chemical exposure, pollution, lack of exercise, shallow breathing, and chronic stress.

Given the prevalence of these factors, is it any wonder that maintaining alkaline conditions in the body has become difficult for the average person?

Some effects of acidosis:

• Fatigue
• Being “out of breath” easily and asthmatic symptoms
• Muscle cramping or pain—even with little exertion
• Feeling like can’t get sufficient air (low tissue oxygenation)
• Skin problems
• Allergies
• Headaches
• Weight gain

Importantly, studies indicate that long-term acidosis is linked to certain health conditions, including arthritis, diabetes, fibromyalgia, heart disease, osteoporosis, stroke, and other adverse conditions.

HOW TO BE ALKALINE: DIET AND pH ADJUST

The answer for maintaining alkalinity is to consume plenty of potassium-rich fruits and vegetables. Most people know that it is important to eat 4–6 servings of vegetables daily. Yet, how many actually do? And why is that?

Not unlike taking daily multivitamins and sufficient quantities of basic dietary supplements, maintaining proper pH levels is easier said than done for most people. It just is.

For example, what if you normally consume sufficient amounts of fruits and vegetables, but you are traveling? Or find yourself on a given day not maintaining sufficient intake to maintain optimal pH balance? Or inadvertently become exposed to “factors” that create acidosis?

If you regularly consume sufficient levels of vegetables, vegetable juices, and certain fruits, you will most likely be slightly alkaline most of the time. If you do not, then you will either need to increase your intake of these potassium-rich foods, or try something else, or both.

How do I know this? Because despite my rather large intake of vegetables, vegetable juices, and fruits, I discovered that I am myself not always sufficiently alkaline. When I recently used litmus paper to test my pH levels, I found to my surprise that I am not *always* as alkaline as I should be.

Fortunately, my father Hank Liers, who is our company’s formulator and founder, had something brewing in his mind the last few years.

Just as I was deeply wondering how to squeeze more vegetable juices into my busy schedule…he develops a formula that forever changes my perspective on acid-alkaline balance, not to mention keeping me alkaline — like all the time.

It is amazing and it is “something else.” He calls it pH Adjust. And that is what it does—adjust your pH—and fast!

pH Adjust

pH ADJUST can safely and effective alkalinize the body.

WHAT TO EXPECT: pH ADJUST BENEFITS

After taking a single dose of pH Adjust, my pH “litmus” paper turned from light-ish green to deep purple.

After taking a dose every day for 10 days, my litmus test paper is dark blue to purple nearly all the time.

In addition, my father, Dr. Hank, has noticed that by taking a single large dose (a rounded teaspoon) every morning upon arising and measuring his urinary pH levels shortly before taking the dose, his morning pH levels are consistently in the 6.8 to 8.0 range. Before initiating this practice his morning urinary pH range was 6.2 to 6.6. Using this same protocol, my mother has experienced the same pattern of morning urinary pH values.

Of course, urinary (and salivary) pH measurements over the day will show significant variations depending upon your dietary habits. However, it was noticed that the trend was to have the pH increase over time as the protocol was rigorously followed.

What changed? Well, our pH levels have changed—toward alkalinity—for one thing. For another thing, I notice I have greater stamina, breathe easier, and just “feel” better.

Another unexpected benefit: my teeth feel stronger. Go figure! I thought about it and I see that my body must be retaining minerals better.

When the body is acidic, minerals are required to “buffer” the acidity. The body will even pull minerals from bones or teeth to buffer acidity because it tries to balance acidity any way it can.

Does this mean you can stop eating vegetables—and just take pH Adjust? Absolutely “no” because your diet remains the single most important factor in keeping your body slightly alkaline. If anything, your intake of potassium-rich fruits and vegetables (like kale and other leafy greens) should increase or at least be maintained, if it is already sufficiently abundant in these foods.

The arrival of pH Adjust just means there is a highly effective tool (supplement) to help maintain proper acid-alkaline balance beyond your diet alone. It means that whenever your pH levels dip into an acidic zone, you can rapidly and effectively return yourself to an alkaline state independently of your immediate dietary circumstances. From this perspective, pH Adjust is like an insurance policy: a useful means to attain alkalinity if and when diet alone is not enough. That’s why pH Adjust is a dietary “supplement.”

I cannot guarantee you will get the exact results I obtained. Your results will depend on your diet, level of acidity, and exposure to other factors known to determine pH levels. Nevertheless, the science behind the development of pH Adjust is based on the fact that certain key forms of minerals like potassium and sodium bicarbonate and magnesium carbonate create alkaline conditions in the body.

TELL ME MORE ABOUT pH ADJUST

pH Adjust is a fluffy, mild-tasting power formula you add to water, juice, or other liquid drinks in small amounts (about 1/4 teaspoon) that rapidly “adjusts” your pH levels toward alkaline.

pH Adjust contains potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. A one gram serving (about a rounded ¼ tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 142 mg of potassium, 105 mg of magnesium, 48 mg of sodium, and 100 mg of glycine.

Potassium, sodium, and magnesium are key minerals involved in many important functions in the body. When combined in bicarbonates (potassium & sodium), carbonates (magnesium), and glycinate (potassium) they help to adjust and balance pH levels essential to optimal body function.

You can read more in depth about pH Adjust on our product page.

pH ADJUST VERSUS SODIUM BICARBONATE (BAKING SODA)

For years, health professionals have advocated the use of baking soda (sodium bicarbonate) for its alkalinizing effects and the benefits associated with balanced pH levels.

Baking soda is cheap and effective, but consuming it has drawbacks. Its key flaw is sodium. Sodium bicarbonate provides relatively too much sodium (salt), and as such, its consumption must be monitored so as to avoid elevated sodium levels. Too high sodium levels create known risks for high blood pressure (hypertension) and cardiovascular health.

pH Adjust is formulated to avoid high sodium levels. One key to the formula is its 3:1 ratio of potassium to sodium. These are balanced amounts, as well as levels the body itself favors in terms of absorption and retention. Moreover, these levels maintain a balance known to be heart-healthy and that keep the formula low in sodium, when used as directed.

Most individuals already consume sufficient (or more than sufficient) sodium, and therefore require other minerals to balance that intake. pH Adjust not only contains low levels of sodium, but also provides minerals (potassium, magnesium) needed to balance sodium levels in the body.

ph Adjust

A refreshing glass of water with pH Adjust. Can alkalinizing get any simpler?

TASTE

Taste is another advantage of pH Adjust. Baking soda literally tastes “salty” because it is full of sodium. For a long while, I used baking soda to balance my pH levels toward greater alkalinity.

I stopped taking baking soda not only because my dietary intake of alkaline-forming foods is usually sufficient (relative to the average person), but also because I no longer could stomach the salty taste. I continue to “slug” down baking soda every now and then, but I have to suppress my overriding desire to spit it out—it’s simply too salty!

Imagine me now: happily drinking my pH Adjust in water every morning (and sometimes afternoon) which tastes good! I cannot actually say it tastes like a dessert because it is more like neutral to slightly sweet in taste (partly due to its glycine content). It goes down smoothly with no detectable “salty” taste.

EVERYTHING TO LOVE IN AN ALKALINIZING FORMULA

I would say pH Adjust has everything I would ask for in an alkalinizing, pH balancing formula. It alkalinizes me–FAST! It provides critical minerals required for health in balanced amounts, including potassium and magnesium in easily assimilated forms. It is low in sodium. It tastes good. What more can you ask for?

pH Adjust probably is the most sophisticated alkalinizing formula available. Certainly it is better than calcium- and chemical-laden antacids, which I would never take anyway. pH Adjust’s elegant design makes baking soda seem plain and salty by comparison not to mention highly imbalanced in terms of its mineral content.

TRY pH ADJUST AND MEASURE YOUR pH

No one can really know the effects of such an excellent pH balancing formula as pH Adjust without accurately measuring their pH levels. That is the reason HPDI offers Hydrion litmus paper, which is simply a litmus paper for measuring pH.

Whether you use Hydrion brand papers won’t make a difference. Any good-quality litmus paper should work just fine. Use a small, one- or two-inch strip of pH paper to quickly dip into a saliva or urine sample (i.e., to test salivary or urinary pH). Hint: urinary pH tends to be more accurate because saliva tends to be affected by foods. Test salivary pH well away from meals.

hydrion litmus paper ph Adjust

Order a container or two of pH Adjust, which we’ve purposefully kept low cost so both health professionals and individuals can make it a regular part of their pH balancing regimes. At $19.95 for retail customers (and less for HPDI resellers/wholesale customers), you will see that there is significant value for the price of pH Adjust.

As for serving size, one container provides 250 one-gram servings (about a rounded 1/4 teaspoon). Even if you were to take larger amounts (like I do), say up to one teaspoon daily, there would be nearly 63 servings per container. That’s enough for two full months of servings assuming daily usage.

NOTHING TO LOSE, JUST pH BALANCE TO GAIN

For every person I know whose pH levels lean toward acidic end of the spectrum, there is a container of pH Adjust waiting to be opened. Seriously though, if you’re not getting quite enough potassium-rich vegetables in your diet (or think you are but actually are not), then please consider pH Adjust your supplemental “friend-in-need.”

And if you (or your clients) suffer from long-term, chronic acidosis due to a potential variety of causes, then you have much more to gain. Stop the spiral of acidity from keeping you from attaining much better balanced pH levels—and thereby improved health—by trying our simple blend of minerals in bicarbonate, carbonate, and glycinate forms, called pH Adjust.

Then measure your pH using litmus paper—and see the difference for yourself. Litmus paper doesn’t lie, and it gives you a reliable indicator of the progress you’re making and your current pH status in real time.

After using pH Adjust and measuring your results with litmus paper, then decide for yourself. Is pH Adjust worth its name? Does it effectively help you balance your pH? We think your answer will be “yes.” We believe you will love pH Adjust as much as we love it.

Be alkaline!!

RESOURCES

pH ADJUST

PH ADJUST ALKALINIZING FORMULA – NEW PRODUCT! (Blog)

List of acid-forming and alkaline forming foods

Hydrion Litmus Paper

hydrion ph paper litmus ph adjust

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pH ADJUST ALKALINIZING FORMULA – NEW PRODUCT!

Dr. Hank Liers PhD pH Adjust alkalinizing mineral formulaFred Liers PhD pH Adjust alkalinizing mineral formulaToday HPDI launches a new product: pH Adjust. The new formula was created by Dr. Hank Liers, PhD. As its name implies, its primary application is to help balance pH levels in the body. That is, to support the creation of alkaline conditions — or alkalinization.

Because pH Adjust alkalinizes the body, it thereby may effectively counteract overly acidic conditions (acidosis), including acidic conditions in the digestive tract, blood, kidneys, and other organ systems.

 

pH Adjust

Our newest product pH ADJUST

Given the fact that acidosis—including chronic, low-grade acidosis—is common among individuals living in industrialized nations consuming high-levels of processed foods and other acid-forming foods, pH Adjust represents a simple, yet powerful means for achieving a healthy acid-base balance in the body.

HPDI specializes in the formulation of nutritional supplements, including vitamin formulas such as multivitamins and other foundational supplements, advanced antioxidant formulas, high-RNA superfoods, and various mineral products, including magnesium. pH Adjust may be considered a mineral product. Yet, it is different than any other HPDI formula.

That is, pH Adjust is not primarily formulated to provide nutrients to meet nutritional needs. Rather, the formula supports optimal health by facilitating improved acid-alkaline balance in the body. It may be used to effectively neutralize acidic conditions, and help counteract the tendency toward acidosis that persists among many individuals.

THE IMPORTANCE OF pH BALANCE

Health experts know that pH balance is extremely important, and that acidosis in the body contributes to various states of less than optimal health. It is known that acidic conditions can lead to adverse effects in many bodily systems, including the circulatory system, immune system, skeletal system, excretory system, muscular system, and reproductive system.

Chemically, pH stands for hydrogen ion concentration. The pH scale runs from 7 to 14, and pH 7 is considered neutral. A pH value of less than 7 is considered acidic whereas a pH value of greater than 7 is considered basic or alkaline. In the body, the ideal pH is somewhat alkaline: 7.30 to 7.5.

For therapeutic purposes, individuals can for short periods of time (from a few days to a couple weeks) raise their pH levels to 8.0. That is, short-term increases in pH (to 8.0) can be useful for rapidly changing conditions in the body from acidic to basic (alkaline).

DIET AND pH (ACID-BASE) BALANCE

Herman Aihara (author of Acid & Alkaline) and others have contributed to our understanding of acid and alkaline states in the body, and the roles played by foods in creating either conditions of acidity or alkalinity. In general, protein foods are “acid-forming” foods whereas most vegetables are “alkaline-forming” foods. A table of acid and alkaline forming foods are on our website at Effect of Food on Body Chemistry.

Thus, proteins (containing more nitrogen) tend to form acids in the body whether or not they themselves are acid, and vegetables (containing more potassium) tend for form bases in the body whether or not they themselves are basic. This fact supports the importance of vegetables in the diet not only for nutrients, but also as a means for ensuring acid-base balance.

An excellent food that provides a high potassium content is Dr. Hank’s Vegetable Soup. This soup tastes great and can help to keep a healthy acid-base balance in the body.

An excellent article published in the American Journal of Clinical Nutrition in 1998 looked at the key factors that determine acid-base balance in the body. Their conclusion was: “In summary, the results of this study indicate that in normal humans eating ordinary whole-food diets, the major determinants of differences in NEAP rate (net endogenous acid production) among subjects are differences in the protein and potassium content of the diet and that the absolute rate of net endogenous acid production for a given diet can be predicted simply from knowledge of the diet’s protein and potassium content.”

Potassium-containing foods provide the body with potassium that it can use to create alkaline conditions. Sodium can also support alkaline conditions in the body. In fact, potassium and sodium work together in the sodium-potassium pump that pumps sodium ions out of cells and potassium ions into cells using ATP, and that performs many essential functions, including nutrient transport, cell-volume regulation, and nerve conduction.

Danish chemist Jens Christian Skou shared the 1997 Nobel Prize in Chemistry for having discovered this pump, i.e., the ion-transporting enzyme, Na+K+ -ATPase in 1957 while at the University of Aarhus in Denmark.

It is notable that most individuals in Western societies obtain more than sufficient sodium and often less than sufficient potassium. Excessive sodium intake is associated with adverse effects on cardiovascular health.

In an interview with Dr. Richard Passwater in 2001, Dr. Richard Moore said: “When I looked at all the published data for both potassium and sodium in the diet—or in the urine which reflects the diet-and then looked at the incidence of hypertension, I could see that, as the K Factor (ratio of potassium to sodium in the diet) got above one or two, there was significantly less hypertension (high blood pressure). Actually a diet with a K Factor of three or above is not bad, but, for practical purposes, I think a K Factor above four is a better goal. Of course, even higher than that would be better in terms of general health. I say this based upon the fact that our ancestors had a K Factor of about 16 to 1 and we evolved having a K Factor something like that.”

Based upon this information, we have chosen a 3:1 ratio of potassium to sodium in the pH Adjust formula so that it consistent with a heart-healthy diet.

MEASURING pH LEVELS

The best way to measure pH levels is to use litmus paper. HPDI offers litmus paper in rolls (Hydrion brand) for this purpose providing about 100 tests per roll. You can test salivary or urinary pH. In order to test salivary pH, simply use a small strip of pH paper to dip into a small amount of saliva. Advantages of pH paper include rapid results, ease of use, and cost effectiveness.

litmus paper pH Adjust alkalinizing formula alkaline

Using pH paper is a fast, easy means to measure pH accurately

The color of the litmus paper indicates the pH level in saliva. Most litmus paper comes with an indicator chart showing colors corresponding to various pH levels. Alkaline states will generally produce a dark green, blue or purple color (most basic). Acidic states will range from yellow (most acidic) to light green.

Salivary pH and urinary pH are significantly affected by recent food consumption and other factors, so it it best to test pH hours after meals. We prefer to measure urinary pH since results are more consistent. Measuring urinary pH is a simple as placing a few drops of urine on the paper or dipping the paper into a sample cup.

It is best to measure your pH in the morning before consuming foods or drinks. Salivary and urinary pH are affected by recent food consumption, so re-test several hours after eating, and additionally throughout the day.

A consistent pH measurement of less than 7.0 indicates that you are too acidic (values less than 6.2 show extreme acidity). This indicates that you should consume more alkaline forming foods and/or take pH Adjust. A single dose of pH Adjust can change conditions in the body from acidic to alkaline within a few hours.

MINERALS: POTASSIUM, MAGNESIUM, AND SODIUM

As we mentioned, pH Adjust is not primarily formulated to provide minerals or other essential nutrients. HPDI has other products (like multivitamins and single-nutrient formulas) for that purpose.

However, pH Adjust is a mineral providing formula. That is, it provides potassium (in the forms of bicarbonate and glycinate), magnesium (in the form of carbonate), and sodium (in the form of bicarbonate).

And while the levels of potassium (141.6 mg or 4% daily value) and sodium (47.8 mg or 2% daily value) per dose of pH Adjust are relatively small, the level of magnesium is significant (105 mg or 26.3% daily value).

Moreover, the levels of these minerals in pH Adjust are balanced, so that sufficient potassium is obtained relative to sodium, and that sodium remains low in the formula (for reasons previously considered).

Note that the amounts of minerals listed (above) are obtained per dose, so additional doses will correspondingly increase the amounts of minerals. However, multiple doses should not significantly increase sodium levels. For example, more sodium may be obtained from a single salty snack than one or two doses of pH Adjust.

pH Adjust alkalinizing formula supplement facts alkaline

Supplements Facts table from pH Adjust product label.

DOSE INFORMATION

One dose is 1/4 teaspoon. For extremely acidic conditions, you can take 4–10 doses per day, depending on the level of acidity and using pH paper as a guide to ensure that pH levels remain balanced. That is, the goal is to balance pH and to not become too alkaline (a condition of alkalosis may occur above pH 8.2).

INFORMATION FROM THE PRODUCT PAGE (INTEGRATEDHEALTH.COM)

pH ADJUST may be used to increase salivary and urinary pH; counteract overly acidic conditions in the digestive tract, blood, and kidneys; and to supplement the body with the minerals potassium, magnesium, and sodium.  The product contains (in powder form) potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. Each serving (about ¼ tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 142 mg of potassium, 105 mg of magnesium, 48 mg of sodium, and 100 mg of glycine.

NUTRITIONAL CONSIDERATIONS AND APPLICATIONS

The minerals potassium, sodium, and magnesium are key substances that are involved in many important functions in the body. When combined in bicarbonates (potassium & sodium), carbonates (magnesium), and glycinate (potassium) these chemicals can help to adjust and balance pH that are crucial to body function.

The processed food diets with a high protein content consumed by many people in the US and elsewhere produce conditions in the body of acidity. This in turn leads to decreased oxygenation of our cells and a greater use of anaerobic processes in metabolism. This, in turn, leads in inadequate ATP (energy) production and the presence of unwelcome anaerobic cells and organisms.

BICARBONATE

Bicarbonate is a major element in our body. Secreted by the stomach, it is necessary for digestion. When ingested, for example, with mineral water, it helps buffer lactic acid generated during exercise and additionally reduces the acidity of dietary components. Additionally, it has a prevention effect on dental cavities. Each ¼ tsp of pH ADJUST contains about 300 mg of bicarbonate.

Bicarbonate is present in all body fluids and organs and plays a major role in the acid-base balances in the human body. The first organ where food, beverages and water stay in our body is the stomach. The mucus membrane of the human stomach has 30 million glands which produce gastric juice containing not only acids, but also bicarbonate.

The flow of bicarbonate in the stomach amounts from 24.4 mg/hr for a basal output to 73.2 mg/hr for a maximal output. Thus at least 500 mg of bicarbonate is secreted daily in our stomach. This rate of gastric bicarbonate secretion is 2-10% of the maximum rate of acid secretion. In the stomach, bicarbonate participates in a mucus-bicarbonate barrier regarded as the first line of the protective and repair mechanisms. On neutralization by acid, carbon dioxide is produced from bicarbonate.

Effects of ingested bicarbonate: For digestion, bicarbonate is naturally produced by the gastric membrane in the stomach. This production will be low in alkaline conditions and will rise in response to acidity. In healthy individuals this adaptive mechanism will control the pH perfectly. To modify this pH with exogenous doses of bicarbonate, some clinical experiments have been conducted with sodium bicarbonate loads as high as 6 g. Only a transient effect on pH has been obtained. It is quite possible that bicarbonate in water may play a buffering role in the case of people sensitive to gastric acidity. Thus bicarbonate may be helpful for digestion.

The most important effect of bicarbonate ingestion is the change in acid-base balance as well as blood pH and bicarbonate concentration in biological fluids. It has been studied particularly in physically active people. Among the types of acid produced, lactic acid generated during exercise is buffered by bicarbonate. In a study on sports, a dose of 0.3 g per kg of body weight of sodium bicarbonate was given (15.25 g bicarbonate for a man of 70 kg) to subjects before performing 30 minutes cycling. While blood pH was increased and then maintained constant with this bicarbonate load due to the changes in blood bicarbonate concentrations, increased acidity and decreased bicarbonate blood concentration were observed in controlled subjects.

Prevention of renal stones: Bicarbonate also reduces the acidity of dietary components such as proteins. As an example, adding sodium or potassium bicarbonate to subjects on a high protein diet known to acidify urine and leading to hypercalciuria (high level of calcium in urine) has been shown to greatly reduce calcium urinary excretion. The effect has been observed with 5.5 g of bicarbonate supplement received daily for two weeks. A recent study highlights that a bicarbonate-rich mineral water could be useful in the prevention of the recurrence of calcium oxalate and uric acid renal stones.

Controls water absorption: many oral hydration solutions contain bicarbonate showing the usefulness of bicarbonate to control water absorption in patients at risk of dehydration.

Maintains blood pressure: Sodium intake is restricted in patients with hypertension, but it is demonstrated that the accompanying anion, such as bicarbonate, plays an important role. It is now well established that sodium bicarbonate does not raise blood pressure to the same extent as do the corresponding amounts of sodium chloride.

Decreases dental plaque: Bicarbonate has been shown to decrease dental plaque acidity induced by sucrose and its buffering capacity is important to prevent dental cavities. Other studies have shown that bicarbonate inhibits plaque formation on teeth and, in addition, increases calcium uptake by dental enamel.

CARBONATE

pH ADJUST contains about 260 mg of carbonate (and 105 mg of Mg) in the form of magnesium carbonate. Magnesium carbonate is used as an antacid that gets converted to Magnesium Chloride (MgCl) and CO2 by stomach acid. MgCl is a well absorbed form of magnesium.

MINERALS

The functions of the key minerals in pH ADJUST are described below. Each serving (about ¼ tsp) of pH ADJUST contains 142 mg of potassium, 105 mg of magnesium, and 48 mg of sodium.

POTASSIUM BENEFITS

Potassium levels influence multiple physiological processes, including:

  • Resting cellular-membrane potential and the propagation of action potentials in neuronal, muscular, and cardiac tissue. Due to the electrostatic and chemical properties, K+ions are larger than Na+ions, and ion channels and pumps in cell membranes can differentiate between the two ions, actively pumping or passively passing one of the two ions while blocking the other.
  • Supports hormone secretion and action
  • Improves vascular tone
  • Regulates systemic blood pressure
  • Increases gastrointestinal motility
  • Required for acid–base homeostasis
  • Supports glucose and insulin metabolism
  • Plays role in mineralocorticoid action
  • Supports renal concentrating ability
  • Regulates fluid and electrolyte balance

MAGNESIUM BENEFITS

Magnesium levels influence many physiological processes and functions. These include:

  • Increases energy by greater production of ATP (adenosine triphosphate) in cells
  • Supports production and function of over 300 enzyme systems in the body
  • Relaxes muscles / reduces muscle tension
  • Boosts vitality, endurance, and strength
  • Improves cardiovascular / heart health (relaxes cardiac muscle)
  • Relieves pain, including chronic pain
  • Ideal for arthritis / fibromyalgia / joint pain
  • Improves health of skin and mucous membranes
  • Eases headaches and migraine headaches
  • In sports medicine — replenishes Mg levels for energy (combats fatigue, and
    soothes pain and sore muscles)
  • Improves mood and reduces stress
  • Increases memory and cognitive functions
  • Boosts immune system
  • Improves assimilation of calcium / builds stronger bones
  • Balances calcium and magnesium levels in cells
  • Proven antimicrobial and antiseptic
  • Raises DHEA (dehydroepiandrosterone) levels naturally
  • Eases menopause and premenstrual syndrome (pms)
  • Supports healthy libido (and endocrine system)
  • Anti-aging, rejuvenating, revitalizing
  • Keeps cell membranes flexible
  • Controls cholesterol production in the body
  • Regulates blood sugar levels / needed for insulin production, transport, and
    function in cells
  • Supports antioxidant systems

SODIUM BENEFITS

Sodium levels influence many physiological processes and functions. These include:

  • Helps to regulate fluid levels in the human body.
  • Preventing sun stroke or heat exhaustion by replacing the loss of essential electrolytes.
  • Supports brain function – the brain is very sensitive to change in sodium levels of the body; deficiency of sodium often manifests as confusion and lethargy.
  • Along with properly hydrating the body, it is also important to supplement one’s body with mineral-rich juices (including potassium, magnesium and sodium) to prevent muscle cramps.
  • Is an important hydrating product that defends against the free radicals that accelerate the aging process.
  • Helps to eliminates excess carbon dioxide in the body.
  • Helps to facilitate the absorption of glucose by cells, resulting in the smooth transportation of nutrients in the body’s cell membranes.
  • Supports acid/base balance by altering the proportions of acid-base alkali phosphates in the body.
  • Regulates fluids by balancing the osmotic pressure in the human body
  • Shares an association with chlorides and bicarbonates in maintaining a sound balance between positively charged and negatively charged ions.

pH ADJUST PRODUCT DETAILS

COMPOSITION: One gram (about 1/4 tsp) of pH ADJUST provides the following percentages of the Daily Value

 Amount Per Serving % Daily Value
Potassium (from KHCO3 & glycinate)
Magnesium (from MgCO3)
Sodium (from NaHCO3)
141.7 mg
105.0 mg
47.8 mg
4%
26.3%
2%

Other ingredients:  None

INGREDIENTS: Potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate.

DIRECTIONS: As a dietary supplement, take ¼ tsp in 4–8 ounces of purified water preferably away from food, or as directed by a health care professional.

For extremely acidic conditions (pH consistently less than 6.2), try 4–10 doses per day, depending on acidity level. you may take multiple 1/4 tsp doses at once—we ourselves often take 1 tsp in a single dose. Use pH paper to ensure pH levels remain balanced, and do not become too alkaline (alkalosis may occur above pH 8.2).

DOES NOT CONTAIN: wheat, gluten, rye, barley, oats, corn, yeast, egg, dairy, soy, GMOs, sugar, wax, artificial preservatives, flavorings, or colorings.

SOURCES & RESOURCES

Acid & Alkaline by Herman Aihara

pH Adjust

Litmus Paper (Hydrion)

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GUT HEALTH – INTESTINAL REJUVENATION FORMULA

Fred Liers PhD intestinal rejuvenation formula gut healthIntestinal and digestive tract health are critical for health. “All disease begins in the bowel” is a mantra for herbalists and natural healers. Healthy gut structure and function is important for digestion of food, assimilation of nutrients, elimination of wastes, detoxification, and even brain function and mental health due to reciprocal relations along the gut-brain axis.

Intestinal Rejuvenation Formula gut health

HPDI offers several products formulated for optimal gut health. That is, nutritional supplements intended to improve intestinal and digestive system health and function. These formulas include probiotics like Prescript-Assist™ (soil-based organisms), Restore For Gut Health (lignite formula), digestive enzymes, and Intestinal Rejuvenation Formula.

When used as part of an overall program of gut health and especially when combined with an excellent, whole-foods diet, these gut-health formulas help optimize intestinal health in a world fraught with environmental factors and lifestyle elements that can destroy GI tract health. I will talk about some of these products in this article. However, my main focus will be upon Intestinal Rejuvenation Formula.

INTESTINAL REJUVENATION FORMULA

Intestinal Rejuvenation Formula (IRF) is a high-fiber powdered supplement designed to act as a sweep to cleanse and help detoxify the entire gastrointestinal (GI) tract. Dr. Hank Liers formulated it as an effective drawing, detoxifying, and healing formula for the bowel. Within the HPDI supplement system, the formula is considered a specific-condition formula for gut health. That is, it is not a foundational supplement or an enhancement formula.

intestinal rejuvenation formula

Dr. Hank Liers’ Intestinal Rejuvenation Formula cleanses, detoxifies, purifies, and heals.

Detoxification is one of the main components of the HPDI Rejuvenation Program. As such, the capacity of Intestinal Rejuvenation Formula to detoxify the bowel makes it an integral supplement in the program.

Intestinal Rejuvenation Formula is a gentle-acting formula that may be taken daily or as needed. It is easily integrated into a gut health routine or regimen. Regular use is warranted for individuals desiring to maintain gut health. It is also beneficial for periodic use, such as seasonal cleansing, reduced bowel function, or constipation. Yet, it offers many benefits for chronic issues such as bowel pockets, diverticulosis, and diverticulitis. Acute uses include applications for upset stomach, food poisoning, diarrhea, as well as topical use for insect or snake bites.

Intestinal Rejuvenation Formula contains ingredients that help it to cleanse by sweeping wastes and deposits from the GI tract (psyllium, pectin, bentonite), coat and soothe (slippery elm bark and marshmallow root), sequester toxins (fibers and activated charcoal), heal and rebuild the mucosa (vitamin C and CGF).

GUT DYSFUNCTION AND TOXICITY

We live in an age where many environmental factors and lifestyle elements contribute to GI tract dysfunction. These include overuse of antibiotics and use of antibiotics in foods that destroy microbiome diversity. These elements also encompass agricultural toxins (e.g., glyphosate from RoundUp) used in growing GMO (genetically modified organisms) crops consumed in foods that contribute to weakening of tight junctions in the GI tract.

As such, it is imperative individuals take steps to restore proper function and rebuild gut health. Such steps may include consuming organic and non-GMO foods that neither contain herbicides like glyphosate nor GMOs.

In addition, overconsumption of wheat, simple carbohydrates, and sugars is a major element contributing to a pandemic of gut dysfunction. It is well known that wheat and other food crops containing gluten, gliadin, and related proteins readily contribute to GI tract problems among an ever increasing percentage of the population.

Books like William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, and David Perlmutter’s Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers and Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life, document the adverse effects caused by the consumption of wheat and refined carbohydrates on health, especially gut and brain health.

Wheat in particular is singled out due to its extensive hybridization, which has created a very different genetic profile for the grain (despite the fact that it has not yet been genetically modified on a large scale). This has created high-yielding wheat variants that can cause or contribute to adverse health effects, and have not been subject to safety testing.

Yet, it is known that glyphosate herbicide is routinely sprayed on non-GMO crops—like wheat, oats, and beans—as a drying agent to speed harvesting. Consuming non-GMO foods may not be sufficient to prevent ingestion of toxic glyphosate and therefore avoid its adverse GI tract effects. Consumers are best served by consuming certified organic, biodynamic, chemical-free, and/or home grown foods.

The increase in gut health issues among the population is reflected both in the dramatic rise of diabetes, celiac disease, obesity, and brain maladies (like Alzheimer’s and Parkinson’s Disease) in recent years.

The authors suggest that elimination or significant reductions in the consumption of wheat, sugar, and refined carbohydrates will go far in helping to improve and restore health. And that starts in the gut.

In addition to dietary changes and lifestyle modifications, a balanced fiber and gut-soothing formula like Intestinal Rejuvenation Formula can be part of a complete program to cleanse, heal, and rebuild the gut for improved GI tract function.

A complete program for gut health includes probiotics, which are the subject of various articles we have written that include recommendations for consuming dietary probiotics and probiotics, creating a probiotic-friendly lifestyle, as well as supplementing with probiotic formulas like Prescript-Assist.

Intestinal Rejuvenation Formula contributes to gut health differently than dietary or supplemental probiotics, yet is designed to work well with probiotics of all types to improve gut health. HPDI recommends a synergistic approach to gut health encompassing diverse approaches (and multiple products) combined to produce optimal results.

INTESTINAL REJUVENATION FORMULA SUPPORTS DETOXIFICATION

Intestinal Rejuvenation Formula cleanses the entire digestive tract by drawing toxins, clearing blockages, and supporting natural movement. It works by coating and adhering to the lining of the intestines. This unique action allows it to absorb fecal plaques and other debris, soften unhealthy deposits, and sweep them away for elimination in the stool.

Intestinal Rejuvenation Formula neutralizes and removes hundreds of toxins, including heavy metals (e.g., mercury and lead). It draws out many times its weight in material encrusted or trapped in the intestinal lining. It also provides nutrients known to nourish the GI tract, and that promote normal elimination functions.

INTESTINAL REJUVENATION FORMULA RELIEVES CONSTIPATION

Intestinal Rejuvenation Formula relieves symptoms of constipation, including gas, bloating, cramps, indigestion, and nausea caused by excessive waste in the bowel. It also soothes the intestinal lining and colon wall, and promotes a well-functioning colon. This means it can contribute to greater health not only through removal of toxins and intestinal blockages, but also by allowing greater absorption of nutrients from food (i.e., after the intestines are cleansed). It also can contribute to achieving normal weight by promoting elimination of old fecal matter (e.g., post-putrefactive deposits), and by helping to establish and maintain normal bowel function.

INTESTINAL REJUVENATION FORMULA SOOTHES AND SUPPORTS HEALING

Intestinal Rejuvenation Formula acts as a wonderful soothing agent for the mucous membrane linings of the entire intestinal tract, especially the colon. This makes it an important formula for individuals experiencing irritable bowel syndrome, spastic colon, colitis, Crohn’s disease, diverticulitis, or any digestive tract condition causing hot, burning, irritated, or bleeding bowels and/or diarrhea. This unique healing formula is also an excellent remedy for food poisoning, because it can absorb harmful bacteria and toxins.

INTESTINAL REJUVENATION FORMULA IS IDEAL FOR PERIODIC CLEANSING

Due to its excellent detoxification and intestinal cleansing properties, Intestinal Rejuvenation Formula is ideal for use in periodic cleansing regimens, such as bowel cleansing, liver cleansing, kidney cleansing, or many types of juice cleanses, fasts, or flushes.

When using Intestinal Rejuvenation Formula as part of a short-term cleansing regimen (3–30 days), it can be used at higher levels, such as up to 1 tablespoon 3–5 times daily, as needed.

Note: After a cleansing regimen, it is useful to repopulate the gut with beneficial bacteria using a high-quality probiotic formula such as Prescript-Assist™ (soil-based organisms).

INTESTINAL REJUVENATION FORMULA HELPS LOOSE STOOLS & DIARRHEA

Another benefit of Intestinal Rejuvenation Formula is its ability to stop loose stools and diarrhea. This is especially important in cases of acute diarrhea in which dehydration and inability to assimilate nutrients from foods creates a problem for health.

As noted, Intestinal Rejuvenation Formula helps regulate bowel function. It therefore can help constipated individuals become more regular. However, in cases of diarrhea, it can fill the GI tract with sufficient bulk (fiber) to slow the rate of excretion, as well as help prevent dehydration due to fluid loss.

Because of the safety and efficacy of Intestinal Rejuvenation Formula, it is also safe for use with children and pets. Be sure to give with sufficient water and scale down the dose appropriately depending on the size of a child or pet.

 INTESTINAL REJUVENATION FORMULA INGREDIENTS

Intestinal Rejuvenation Formula contains psyllium husk powder (organic), cold-milled flax seed powder (organic), apple pectin, bentonite clay (wildcrafted), marshmallow root powder (organic), slippery elm bark powder (organic), activated willow charcoal (wildcrafted), inulin / fructooligosaccharides (from chicory root), ginger root powder (organic), natural lemon flavoring, Vitamin C (from magnesium ascorbate), malic acid, grape extract (pulp, skin, and seed), licorice root powder (organic), stevia leaf extract (97% rebaudioside A), magnesium (from magnesium ascorbate), and chlorella growth factor (CGF).

INGREDIENTS: One teaspoon (3.23 gram) provides the following nutrients:

Psyllium Husk Powder (organic) – 1,000 mg
Apple Pectin – 400 mg
Bentonite Clay (wildcrafted) – 400 mg
Cold-Milled Flax Seed Powder (organic) – 400 mg
Marshmallow Root Powder (organic) – 200 mg
Slippery Elm Bark Powder (organic) – 200 mg
Activated Willow Charcoal (wildcrafted) – 100 mg
Spirulina Pacifica – 100 mg
Inulin / Fructooligosaccharides (from Chicory Root) – 100 mg
Ginger Root Powder (organic) – 100 mg

Natural Lemon Flavor – 100 mg
Vitamin C (from magnesium ascorbate) – 60 mg
Malic Acid – 50 mg
Grape Extract (pulp, skin, & seeds) – 40 mg
Licorice Root Powder (organic) – 40 mg
Stevia Leaf Extract (97% Rebaudioside A) – 13 mg
Magnesium (from magnesium ascorbate) – 4.5 mg
Chlorella Growth Factor (CGF) – 4 mg

The nutrients contained in Intestinal Rejuvenation Formula are all known to provide unique therapeutic benefits and healing properties. Consequently, the formula is carefully designed so the ingredients work together synergistically to leverage and maximize the capacities of each one. This results in a formula that is superior in action and that can far more effectively support health and healing in the intestinal tract than single ingredients or shotgun approaches (that often result in reduced effectiveness through the use of fillers, imbalanced formulation, or less than the highest quality ingredients).

Intestinal Rejuvenation Formula is a superior formulation representing a higher level of design expertise. This unique formula can offer significant benefits and results for individuals who wish to improve, regenerate, rejuvenate, heal, and sustain excellent gastrointestinal health.

gut health intestinal rejuvenation formula

Ginger is an ingredient known to support gut health.

PSYLLIUM HUSK POWDER (organic)

Psyllium seed husks are soluble in water, expanding and becoming mucilaginous when moistened. Psyllium seed husks are indigestible in human beings and are used as a source of dietary fiber. They are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular gastrointestinal (GI) transit.

The inert bulk of psyllium husks helps to provide a constant volume of solid material regardless of other aspects of the diet or any disease condition of the gut. Recent research also shows psyllium seed husks to be promising in lowering cholesterol and controlling diabetes.

APPLE PECTIN

As a dietary fiber, apple pectin is helpful in maintaining good digestive health. Pectin forms a colloidal solution in water and gels when cool. An indigestible, soluble fiber, apple pectin is a general intestinal regulator used in many healing preparations, especially as an anti-diarrheal agent. Researchers at the University of California, Davis (UCD), found that apple pectin acts as an antioxidant against the damaging portion of cholesterol in the blood stream.

It has been established that a diet rich in apple pectin may help protect against certain diseases. Research in Japan shows that apple pectin can act as a chemopreventive agent. Apple pectin helps maintain intestinal balance by cleansing the intestinal tract with its soluble and insoluble fibers.

Apple pectin tends to increase acidity in the large intestines and is advocated for those suffering from ulcer or colitis and for regulating blood pressure. Pectin is also effective in causing regressions in and preventing gallstones. There is also evidence that the regular use of apple pectin may lessen the severity of diabetes.

Apple pectin is known to draw radiation from the body. Russian doctors have found apple pectin to be among the most effective means for protecting against radiation when consuming contaminated foods is unavoidable. Pectin, along with vitamins and minerals, eliminates radionuclides ingested from foods. This is especially relevant given recent meltdowns and radiation releases from the nuclear complex in Fukushima, Japan. Radiation from this catastrophe has contaminated (and continues contaminating) food crops across the entire northern hemisphere (and beyond), especially crops grown in North America.

BENTONITE CLAY

Bentonite clay has a large and varied mineral content, including over 50 minerals. Seen under a high powered microscope, bentonite is composed of extremely minute rectangular particles. The wide surfaces are negatively charged and the edges are positively charged. Therefore, its adsorptive power is many thousand times more negative than positive. It has a negative electrical attraction for positively charged particles. In the human body, various toxic poisons are positively charged. The very minuteness of the particles give it a large surface area (about 1,000 square meters per gram) relative to its volume, thereby enabling it to pick up many times its own weight (as high as 40 times) in positively charged particles.

When bentonite clay absorbs water and swells, it stretches open like a highly porous sponge. Toxins (including pathogenic viruses, herbicides, and pesticides) are drawn into these spaces and bound through electrical attraction. The bentonite is eventually eliminated from the body with the toxins bound to its multiple surfaces. Diarrhea can be remedied through the use of bentonite clay because of its capacity to bind stools. Bentonite clay can act immediately to bind irritants in the gastrointestinal tract.

COLD-MILLED FLAX SEEDS (organically grown)

Flax seeds (Linum usitatissimum L.) contain essential fatty acids (an excellent vegetarian source of omega-3 alpha-linolenic acid), protein, soluble fiber, insoluble fiber, antioxidant lignans, minerals, and vitamins. Lignans are a phytoestrogens considered to be antioxidants. Flax seeds contain among the highest levels of lignans among all plant foods.

The unique properties of Heartland’s RCM™ Flax (Real Cold Milled) organic flaxseed provides enormous advantages over whole flax seeds, ground flax powders, and other milled flax seed products. In particular, cold-milled flax seeds offer readily assimilable omega-3 and omega-6 fatty acids because of special no-heat processing that protects these delicate oils and makes them available for uptake into the body.

RCM™ Flax cold-milled flaxseed is processed using a unique, proprietary method that preserves the delicate oils and allows for optimal uptake of the oils and other nutrients (e.g., soluble fiber) into the body. That is, flax seeds must be milled into a flour or meal to obtain maximum benefits from its oils and dietary fiber. However, typical methods of grinding or pounding flaxseeds separate the oil from the seeds (and heat the oils), thereby causing the oils to oxidize and become rancid.

In contrast, cold milling is a unique process that does not involve heating delicate oils and keeps them protected within finely milled pieces of seed. Thus, cold-milled flax seed is not significantly oxidized and remains fresh for an extended period of time. Conversely, when flax seeds are harshly ground or crushed, the oils do not remain fresh because there is no inherent protection from oxidation. Cold milling allows the seed to retain and protect its oils because the process does not release the oils from the seeds .

RCM™ Flax offers a non-refrigerated shelf life of greater than 24 months. A study conducted at North Dakota State University confirms that peroxide levels of RCM™ Flax remain exceptionally low for an extended periods. While this flaxseed retains its freshness for an extended period, when refrigerated (or consumed within several months), it provides amazingly high levels of freshness.

The organic cold-milled flax seeds in Intestinal Rejuvenation Formula contain oil amounts varying between 38–45%, with the oil offering a high percentage (47–53%) of the omega-3 alpha-linolenic acid (ALA) and 15-18% omega-6 linoleic acid. Alpha-linolenic acid (ALA) is an essential fatty acid acting in the human body as a substratum for the transformation into EPA and DHA through the action of desaturation and elongation enzymes. The seeds also contain some omega-6 essential fatty acids and exhibit a favorable omega-3 to omega-6 ratio of 3:1. Modern diets contain too few omega-3 fatty acids.

Cold-milled flax seeds possess 15–30% protein (typically 20%) and the amino acids of flax protein have no limiting factors in the adult diet (i.e., they are a complete protein source having all of the essential amino acids in an appropriate balance). Flax seeds are also a source of magnesium, calcium, potassium, phosphorus, zinc, and copper. They also have demonstrated antioxidant activity.

The most important antioxidants flax seeds provide are phytoestrogens known as lignans. Because cold milling flax seeds significantly reduces oxidation, this exceptional flax seed has great potential within the food industry when compared to other alpha-linolenic acid sources, such as typical ground flaxseed powders, which can exhibit rapid decomposition due to a lack of antioxidant protection from oxidation.

The human body easily digests flax seeds. The seed’s outer layer is rich in mucilloid soluble fiber (flax seed possesses 10-15% soluble fiber) and absorbs at least 4 times its weight in water. When mixed with water or stomach juices, the seeds form a gel that creates a physical barrier between the carbohydrates and the digestive enzymes that break them down. The carbohydrates thereby are digested and converted into glucose (blood sugar) at a slow, uniform rate. There is no insulin surge or spike needed to lower the blood sugar level. The water-retaining capacity of the gel also maintains bodily hydration (i.e., helping level out water intake) and electrolyte balance.

MARSHMALLOW ROOT POWDER (organic)

Considered the king of mucilaginous (gel-like) slippery plants, marshmallow offers a unique composition of about 37% starch, 11% mucilage, and 11% pectin (including flavonoids and phenolic acids). When it reaches the colon, marshmallow gel will soften hardened fecal plaques and help to remove them from colon walls. It also acts as a soothing coating and internal moisturizer for the entire digestive tract. Like chia seeds, it neutralizes irritants often found in the intestinal system, and thereby greatly relieves irritation to the mucous membrane lining of the digestive tract.

SLIPPERY ELM BARK POWDER (organic)

The health benefits of slippery elm are rooted mainly in its soothing properties. This mucilaginous herb is effective when used internally for coating and soothing mucous membranes while also absorbing toxins that can cause intestinal imbalances. Slippery elm is an effective remedy for duodenal ulcers, gastritis, diarrhea colitis, irritable bowel syndrome, hemorrhoids, and heartburn. The benefits of slippery elm also extend to being a simple food. As part of a normal diet, the inner bark of slippery elm can be ground and eaten as porridge. This porridge is extremely nutritious and high in antioxidants having a consistency and taste similar to oatmeal. It is also a wholesome and sustaining food for infants and invalids.

ACTIVATED WILLOW CHARCOAL (wildcrafted)

Activated charcoal is charcoal that has been treated with oxygen to open up millions of tiny pores between the carbon atoms. The use of special manufacturing techniques results in highly porous charcoals that have surface areas of 300–2,000 square meters per gram. Charcoal works to trap toxins through “adsorption.” When a material adsorbs something, it attaches to it via chemical attraction. The huge surface area of activated charcoal gives it countless bonding sites for adsorbing toxins.

When certain chemicals pass next to the carbon surface, they attach to the surface and become trapped. Activated charcoal is excellent for trapping carbon-based substances (i.e., organic chemicals), as well as other chemicals such as chlorine. It is known to trap over 20,000 organic chemicals. Many chemicals are not attracted to carbon (sodium, nitrates, etc.) so they pass through charcoal. Because charcoal is not “digested” like food, it may remain inside the GI tract for a time, thereby continuing to actively remove toxins via the bowel.

SPIRULINA PACIFICA

Research has shown that spirulina promotes digestion and bowel function. It suppresses bad bacteria (including E. coli and Candida albicans yeast) and stimulates beneficial flora, including lactobacillus and bifidobacteria. Healthy intestinal flora (i.e., “good” bacteria) are a foundation for good health. They increase absorption of nutrients from foods and help protect against infection. In Japan, researchers found that spirulina significantly reduces kidney toxicity caused by mercury and three pharmaceutical drugs. This suggests benefits for humans suffering heavy metal poisoning. Additional research found that rats consuming spirulina or chlorella algae eliminated seven times the amount of dioxin (a highly toxic chemical) when compared to a control diet.

INULIN / FRUCTOOLIGOSACCHARIDES (from Chicory Root)

Like other types of dietary fiber, inulin also has the benefits of enhancing digestive and intestinal functions, reducing cholesterol, and preventing disease. In addition, inulin has one other major health benefit: it is a prebiotic that feeds the healthy microflora that boost your immunity. Not only does inulin actively promote the growth of existing strains of probiotics in your colon, but it also encourages implantation, survival, and growth of freshly consumed probiotics. By boosting the survival and growth of beneficial probiotics in the inner ecosystem, inulin improves digestion, immunity, and disease-fighting capacity of the body.

GINGER ROOT POWDER (organic)

Ginger rhizome (Zingiber officinale) is an incredibly active and effective gastrointestinal aid with the following properties: 1) Contains a digestive enzyme whose effectiveness even exceeds that of papain; 2) Stimulates the flow of saliva and increases the concentration of the digestive enzyme amylase in the saliva; and 3) Activates peristalsis and increases intestinal muscle tone. Ginger is also known to be helpful in cases of nausea.

BIOVIN® GRAPE EXTRACT

BIOVIN® Grape Pulp, Skin & Seed Extract (>85% OPCs): The BioVin® grape extract in Intestinal Rejuvenation Formula is extracted by ethanol and water and contains the highest percentage of OPCs of any product on the market. OPCs, a class of bioflavonoids, are one of nature’s most powerful free-radical scavengers. As bioflavonoids, OPCs help to increase the effectiveness of Vitamin C. OPCs cross the blood-brain barrier to provide antioxidant protection to central nervous system tissue. Studies have clearly demonstrated that OPCs improve and normalize capillary activity, strengthening capillary walls. OPCs bind to collagen fibers, realigning them in the process to a more youthful, undamaged structure. Elasticity, flexibility, and strength are thereby restored to connective tissue.

LICORICE ROOT POWDER (organic)

Licorice root soothes the GI tract and aids intestinal health. Licorice root is used effectively in those individuals suffering from peptic ulcer and chronic gastritis. It is used to soothe coughs and reduce inflammation, soothe and heal ulcers and stomach inflammation, control blood sugar, and to balance hormones. Licorice is a potent antiviral agent and can be used to treat flu, herpes, and even hepatitis. Licorice is also a strong anti-inflammatory agent.

MAGNESIUM (from magnesium ascorbate)

Magnesium is important for the metabolism of many biologically active nutrients and substances, including calcium, potassium, phosphorus, zinc, copper, sodium, lead, cadmium, hydrochloric acid (HCl), acetylcholine, and nitric oxide (NO). It is required for more than 325 magnesium-dependent enzymes, cellular homeostasis, and activation of the B vitamin thiamin. It mediates the functions of the nervous and endocrine systems, supports proper muscle and nerve function, stabilizes heart rhythm, helps to regulate blood sugar levels, and supports normal blood pressure. Magnesium is important in energy metabolism and the synthesis of proteins.

CHLORELLA GROWTH FACTOR (CGF)

Chlorella Growth Factor (CGF) stimulates lactobaccilus (the “good” bacteria) to grow at four times the usual rate. Experiments with microorganisms, young animals, and children have demonstrated that CGF promotes faster than normal growth. In adults and mature organisms, CGF appears to enhance the functions of nucleic acids at the cellular level that relate to the production of proteins, enzymes, and energy. It also stimulates tissue repair and offers protection against toxic substances at the cellular level.

VITAMIN C (from magnesium ascorbate)

Vitamin C is known to perform many critical functions within the body involving detoxification, tissue building, immune enhancement, pain control, and controlling or killing pathogenic organisms. It is known to be helpful for wound and bone healing, healthy skin and eyes, infections, stress control, toxic exposure, and repairing damaged tissue of all types.

ADDITIONAL INFORMATION

Additional Ingredients: Natural Lemon Flavor, Malic Acid, and Stevia Leaf Extract. These natural flavors and taste enhancers give the formula a pleasing taste and make it easier for individuals to consume.

DIRECTIONS: For long term, gentle rejuvenation of the intestinal tract take about one (1) teaspoon (about 1/3 scoop) several times daily away from food (by at least 20 minutes), or as directed by a health care professional. Place the powder in about 8 ounces of water, thoroughly mix (shake or stir), and drink immediately (before the formula becomes a gel too thick to easily consume).

For a more rapid healing cleanse take one tablespoon (one scoop) multiple times daily away from food (by at least 45 minutes). Add the powder to about 16 ounces of water, mix vigorously, and drink.

We recommend using a suitable container (such as a mason jar) for rapid mixing. Stir rapidly or shake vigorously (with lid attached).

Individuals suffering from conditions of severe diarrhea and loose stools can take one tablespoon (or more) multiple times daily (five times or more) and refrain from food. Put the powder in about 16 ounces of water per tablespoon, thoroughly mix, and drink immediately. In between servings it may be helpful to take 10–20 billion organisms of a multiple strain lactic acid bacteria formula (i.e., a probiotic such as Prescript-Assist). Place the formula directly in your mouth, chew, and then swallow.

While results can be obtained rapidly using this formula, it is most effective when used for longer-term gentle cleansing. Starting with lower doses and gradually increasing dosage often produces best results. This allows the body time to adjust to increased dosages (size and frequency) and facilitates greater therapeutic action from usage.

Note: Taking large amounts without sufficient liquid (e.g., water) or when first taking the formula can slow bowel transit time. Therefore, most individuals will benefit from starting at lower dosage levels and ensuring adequate fluid intake when consuming the formula.

External Applications: Make paste by mixing powder with water. Apply directly to skin or affected areas (e.g., stings, bites, wounds). Wrap with gauze, plastic, etc., and keep poultice moist. Use for up to six hours. Apply fresh poultice as needed. For more information, see the Insect / Bee / Snake Stings and Bites Supplement and Activity Schedule.

Intestinal Rejuvenation Formula does not contain wheat, gluten, rye, oats, corn, barley, soy, yeast, egg, sugar, dairy products, GMOs, wax, animal fats, preservatives, colorings, or artificial flavorings.

intestinal rejuvenation formula specific condition doctor liers original

Intestinal Rejuvenation Formula is an effective, specific-condition formula for gut health.

INTESTINAL REJUVENATION FORMULA SUMMARY

“Health begins in the gut,” the saying goes. If true, and it seems likely to be, then taking care of the GI tract is more important than ever. This makes sense given the prevalence and multiplication of environmental and lifestyle factors capable of damaging the gut.

These environmental and lifestyle factors include, but are not limited to, 1) the use of antibiotics (both prescribed and found in foods), 2) genetically modified organisms (GMO), 3) the presence in foods (and water, soil, and air) of herbicides like glyphosate sprayed on GMO crops; glyphosate can loosen tight junctions in the GI tract to allow food proteins into the bloodstream, 4) Food proteins (e.g., gluten and gliaden) capable of damaging the gut, 5) dysbiosis, 6) lack of microbiome diversity, and 7) many others.

The solution to these problems is complex, and partly resides in utilizing a combination of strategies and supplements capable of addressing the different aspects and causes of reduced or impaired gut function.

Intestinal Rejuvenation Formula represents one type of supplement known to be helpful in repairing, restoring, and maintaining healthy gut function.

 

“Intestinal Rejuvenation Formula works well for cleansing. It also helped stop runny stools I had after eating out while traveling.” – T.T., Seattle, WA

 

SOURCES & RESOURCES

ARTICLES

Dr. Mark Sircus’s blog article at www.DrSircus.com:
“Apples – Pectin – Intestinal Formula”

Kidney Cleansing with Juices & Herbs

Liver Cleanse with Juices & Herbs

Rejuvenation Program: Part 2 (Detoxification)

Death by One (Or Two) Thousand Cuts

Microbiome, Diet, and Prescript-Assist Probiotic and Prebiotic

Super Remedies for Stings and Bites

Understanding Glyphosate Toxicity: Interview with Genetic Engineer Thierry Vrain (Mother Earth News)

BOOKS

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by Dr. David Perlmutter

Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers by Dr. David Perlmutter

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by Dr. William Davis

PRODUCTS

INTESTINAL REJUVENATION FORMULA

PRESCRIPT-ASSIST™ Probiotic Formula (soil-based organisms)

RESTORE For Gut Health (lignite formula)

PROLYT
(proteolytic enzymes)

DIGASE
(full spectrum plant enzymes)

Nascent Iodine

Magnesium Oil, Flakes, Gel

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FOUNDATIONAL SUPPLEMENTS REMAIN FUNDAMENTAL

Fred Liers PhD foundational supplements remain fundamentalI spoke with an old friend recently. I will call him Joe.

Joe has digestive tract issues, including extreme diverticulosis. While I have provided him with suggestions for improved nutrition and supplement use in recent years, he hasn’t followed any of my recommendations seriously.

Instead Joe opted for a more conventional route. Now his situation has worsened dramatically, and he says he’s ready to start a program of improved nutrition and supplements. That’s good, even though it would be easier had he started sooner. Like I said, Joe is a good friend. I wish him health and happiness.

My initial advice to Joe remains the same as it would be for everyone. He should start with a dietary changes and a solid program of foundational supplements like those in the HPDI Foundational Supplements Program. He can later add enhancements and condition-specific formulas addressing his unique needs.

WHY FOUNDATIONAL SUPPLEMENTS?

The HPDI Foundational Supplements program was developed by Hank Liers, PhD to provide optimal levels of basic nutrients important for good health. In our experience, the HPDI program works to support vibrant health. It also helps cover gaps left by poor diet, incomplete nutritional supplementation, and imbalances due to genetic factors. It helps to compensate for lower nutrients levels found in many modern foods both processed and/or produced by modern industrial agricultural methods (i.e., that deplete soils or block nutrient uptake).

Read more the HPDI Foundational Supplements Program.

6-types-supplements-foundation

HPDI’s foundational supplements program includes six categories of dietary supplements.

JOE’S DIET IS NOT SO GOOD

I don’t like to be overly prescriptive about food. But Joe is a “carb” lover and with a history of consuming processed, high-sugar foods, and junk foods. For example, processed breads, donuts, candy bars, and soda have been staples for years. It doesn’t help many of these foods either are GMO or high in glyphosate (the main ingredient in the herbicide RoundUp), which is known to produce adverse gastrointestinal (and other harmful) effects.

He has reduced his intake of high-carb, sugary foods in recent years. In fact, he has significantly cut back on simple sugars because he finds they drain his energy and don’t help his digestion.

I suggested he continue cutting back on simple carbs and sugars, and that he add more fresh vegetables and high-quality proteins to his diet. I recommend organically grown and non-GMO foods.

I can’t say what caused Joe’s diverticulosis. But I can say that changes in his diet are necessary to support optimal health, as well as healing of damage to his digestive tract.

It doesn’t help that Joe takes several drugs, including a long-term antibiotic for a stubborn urinary tract infection, and a laxative (containing polyethylene glycol) for his constipation and diverticulosis. These drugs may help in the short term, but they far from ideal for long-term use.

Joe himself isn’t pleased with his need for drugs. He intends ultimately to stop them when possible.

He has been having trouble sleeping in recent years. I suspect this may be related to his troubles with his intestinal tract, dysbiosis, and possibly issues with his microbiome.

SUPPLEMENTATION

Joe sent me his supplement schedule and results from a few health tests to review. He has “nutrition-oriented” doctors whose advice he follows quite rigorously.

I reviewed his supplement schedule and health test results. His results include some in-depth genetic tests, which provide insights into potential health concerns, and practical advice for nutritional supplementation.

IMBALANCES CALL FOR FOUNDATIONAL NUTRITION

I saw glaring gaps in Joe’s supplement schedule. There are major imbalances in his supplement program. For example, I see no multivitamins or vitamin C/antioxidant formula, which are basic to the HPDI foundational program.

Indeed, for all the good elements, his program unfortunately is hit-or-miss in terms of providing a complete spectrum of essential nutrients.

On the upside, he’s been taking a few specific-nutrient supplements daily:

5,000 mg of vitamin D (25-hydroxy).

3,000 mg of Omega-3 (EPA/DHA) and 1,000 mg of flax seed oil.

He gets some coenzyme B vitamins:

2,000 mcg of a methyl folate (MTHF)

1,000 mcg of B12 as methylcobalamin daily.

Taking these standalone coenzyme B vitamins is good because test results indicate he has the heterozygous genotype for the MTHFR C677T (C/T) and MTHFR A1298C (A/C). The presence of both polymorphisms can result in significantly reduced activity of MTHFR potentially leading to reduced production of the active form of folate (L-methylfolate).

As his test results stated: “Reduced levels of L-methylfolate lead to decreased production of neurotransmitters, reduced conversion of homocysteine to methionine, and reduced s-adenosylmethionie (SAMe) concentrations.”

GAPS: HIT OR MISS ON FOUNDATIONALS

I asked about his multivitamin and vitamin C intake. He said he takes them despite the fact they are absent from his supplement schedule. I supposed they were absent from his schedule because his doctors want to make sure he gets his vitamin D, folate, methylcobalamin, and essential fats, but aren’t too concerned about whether or not he takes a complete multivitamin, vitamin C/antioxidant formula, or complete B-complex vitamins.

Joe told me he takes a multivitamin, B-complex, and vitamin C supplement. But didn’t take all of them daily.  All three products came from a “big-box” store known for low prices.

Joe therefore consumed a few specific, advanced, medical-quality formulas at the direction of his doctors. Yet, he purchased low-end multivitamin, vitamin C, and B-complex products that can or should be the foundation of his supplement program.

His multivitamin was a low-potency formula providing only 3–500% of the daily value for most nutrients with many at exactly 100%. Not only is this multivitamin low-potency, but its forms are conventional (no coenzyme vitamins or advanced forms). Moreover, it is full of unnecessary additives and fillers like polyethylene glycol, polyvinylpyrrolidone, and sodium benzoate.

His vitamin C was 500 mg. He didn’t take it every day and when he did, he took only one or two.

WHAT I DID FOR JOE

Joe and I talked about his situation. He agreed to receive a package of supplements. Actually, I attempted several years ago to help him get onto a foundational supplements program. He took some supplements and he definitely noticed a difference in how he felt. Yet, he wasn’t ready to take a complete system of high-quality supplements. He finally agreed to try the program.

I sent him a package of HPDI supplements. It included two foundational supplements: Hank & Brian’s Mighty Multi-Vite! (multivitamin) and PRO-C (vitamin C/antioxidant formula). I did not include essential fats because he already takes them. I will send Rejuvenate! PLUS superfood and Intestinal Rejuvenation Formula in a separate shipment.

Joe now takes the Mighty Multi-Vite! and PRO-C, as well as Myo-Mag (magnesium) daily. He is already noticing he needs less of his laxative, and has scaled back his dosage. He can see the day is coming when he can wean himself entirely of it. He has updated his supplement schedule to include all of his supplements, so he can better track his supplement intake and ensure consistency.

I also sent him a Warrior Sleep for his sleeping troubles, and a bottle of Restore, which may help his intestinal tract and problems related to it.

PRO-C foundational supplements vitamin c

PRO-C is one of HPDI’s premier vitamin C / antioxidant formulas.

In forthcoming blog posts I plan to document the status of Joe’s health, including his energy levels and subjective feelings about his health. We will see how foundational supplements help him.

Not everyone is as fortunate as as Joe to have a friend who will send supplements and more importantly, talk to him in depth about nutrition and the need for foundational supplements.

WHAT JOE CAN DO FOR HIMSELF

It is my hope that Joe will follow the foundational supplements program, regain some health, and continue to improve by remaining on the program with HPDI supplements. He can take on his foundational supplements program as a mission for his own long-term health.

I also hope Joe’s experience with HPDI supplements will be an example to others who may be in similar situations. This includes individuals who don’t know where to begin, and those who take a variety of supplements yet aren’t receiving a full complement of essential nutrients.

Others who may be in similar situations to Joe’s include those who take supplements as directed by their doctor, but whose supplement schedule is “hit-or-miss,” which I suspect is a lot of people. Or those taking low-potency multivitamins or B-complex vitamins or just 500 mg of vitamin C daily. Also those taking basic supplements sporadically or whenever they “feel like it.”

Joe is far from being alone in having significant gaps in his foundation of essential nutrients that support good health. His doctors missed those gaps despite their best intentions to provide him with advanced nutrients based on genetic testing to assess potential deficiencies. “Losing sight of the forest for the trees” can happen to the best of us. In fact, the average person’s nutrient profile is not unlike Joe’s in many respects. And like Joe’s situation, foundational supplements can help close the gaps.

FOUNDATIONAL SUPPLEMENTS CAN LEAD TO BETTER HEALTH

There are many reasons I feel confident that HPDI foundational supplements will continue helping Joe. Not only am I not surprised he is noticing results, but also I’ve seen health improve in many (perhaps hundreds of) individuals when they begin a complete foundational supplements program, and then especially when they maintain it.

Good results are not surprising when the levels of nutrients increase from just 100% of the daily value for most nutrients to much higher levels.

Results improve over time when the body continues receiving high levels of essential nutrients.

Dietary supplements are generally non-toxic so there is little risk of problems when the body receives more than adequate nutrients to meet its needs.

And why take just the minimum? Minimum amounts of nutrients tend to perpetuate deficiencies when you consider factors like poor diet, increased oxidative stress, toxic exposures (leading to greater nutrient needs to support detoxification), and genetic factors (e.g., enzyme deficiencies).

multivitamins HPDI foundational supplements

HPDI Multivitamins include Mighty Multi-Vite!, Multi Two (caps and tabs), Mini Multi, and Chewable Kids Mighty-Multi!

HPDI FOUNDATIONAL SUPPLEMENTS PROGRAM

The HPDI Foundational Supplements Program until recently consisted of four types of supplement:

• High-Potency Multivitamin

• Vitamin C / Antioxidant Formulas

• Essential Fatty Acids

• High-RNA Superfoods (providing dietary nucleic acids)

Just last month, HPDI revised the Foundational Supplements Program to include two additional types of supplements:

• Gut Health formulas (such as Restore)

• Hydrogen products (such as Megahydrate and Active H2)

For more information on the revised system, see Amending the HPDI Foundational Supplements Program (blog post) by Hank Liers, PhD.

All six of these types of formulas comprise the HPDI Foundational Supplements Program. It is our belief that these six types of formulas are foundational to health regardless of whether you use HPDI’s supplements or those of another company (as long as they are high-quality, high-potency, provide the proper forms, and do not contain unnecessary excipients or toxic ingredients).

The HPDI foundational supplement program is the result of many years of product formulation, evaluating scientific research, following the experience of end-users, feedback from doctors and other clients, and staying on the cutting-edge of nutritional science. HPDI is known for updating its formulas as new information becomes available regarding better forms of nutrients, or means form improving nutrient uptake or utilization.

HPDI FOUNDATIONAL SUPPLEMENTS

HPDI formulates four of the six types of formulas in the Foundational Supplements Program.

HPDI Multivitamins include: Hank & Brian’s Mighty Multi-Vite!, Multi Two (caps or tabs), Mini Multi (for the chemically sensitive), and the Kid’s Mighty Multi!

HPDI Vitamin C / Antioxidant formulas include: PRO-C, Ultimate Protector Nrf2 formula, Buffered C (tabs), and Buffered C (powder)

HPDI Essential Fatty Acids: Essential Fats Plus E

HPDI’s Rejuvenate! Superfoods include: Rejuvenate! Original (densely green), Rejuvenate! PLUS (lightly green), and Rejuvenate! Berries & Herbs (no greens). See the Rejuvenate! side-by-side comparison.

HPDI foundational supplements are formulated by Dr. Hank Liers, PhD. Hank is known for formulas that utilize only the highest-purity and highest-quality ingredients, and for his emphasis on natural forms (e.g., coenzyme forms) best recognized and utilized by the body.

FOUNDATIONAL SUPPLEMENTS ARE FUNDAMENTAL

Foundational supplements are the foundation for good health. That is why we call them foundational. This is also why we believe so strongly in providing a strong foundation of nutrients before recommending what we call enhancement formulas, specific-condition formulas, or other add-ons (such as a soil-based probiotic formula).

That is to say, a given individual will possibly have many requirements for nutrients specific to their needs. Such formulas may include magnesium, iodine, certain B vitamins like coenzyme folate (5-MTHF). An individual may also require formulas specific to certain issues, concerns, or organ systems, such as formulas targeting joint health, bone health, allergies, blood sugar, liver health, and others. In fact, HPDI formulates formulas specific to these needs.

Yet, before specific needs are addressed, or at least concurrently, HPDI believes that foundational nutrients must provide the base or foundation upon which all other nutrients, condition-specific formulas, or enhancement formulas rest.

One danger, as we saw with Joe’s supplement schedule before he started taking HPDI foundational supplements, was putting the cart before the horse. That is, finding a person in a situation where there are several or numerous advanced nutrients being taken. Yet, where the “base” is relatively weak due to low-potency supplements and/or lack of basic nutrients. In this type of situation, it is less likely that the addition of several advanced nutrients can make as much of a difference for health because key nutrients are missing.

Missing key nutrients prevents certain advanced nutrients or even higher levels of specific nutrients from doing their job because major imbalances can render those nutrients useless, less bioavailable, or unable to contribute what they could were there a sufficiency of the basic nutrients required to support all biochemical processes in the body. We have written much on this topic—please see the resources section (below) for more information.

The point is that without a plentiful supply of basic nutrients in ideal forms, which is exactly what is provided by foundational supplements (and almost never by diet alone), a person will remain vulnerable to many nutrient deficiencies. Nutrient deficiencies (especially when they are prolonged over time) can result in less than optimal health.

By simply providing optimal levels of all basic nutrients, foundational supplements support the body by covering its nutritional needs, not unlike insurance. Moreover, they are generally inexpensive (relative to conventional health care costs) even for the highest-quality supplements, such as HPDI formulas.

CONCLUSION

Foundational supplements remain fundamental for health. Nothing can replace them. Before starting single nutrients or condition-specific formulas, it is important to obtain a full complement of basic nutrients that support bodily function.

After basic nutrition is attained through foundational supplements, diet, and appropriate lifestyle changes, then other types of nutritional supplements (such as enhancement formulas and specific-condition formulas) may be added to form a complete nutritional supplement system.

Key Takeaways:

• More people are getting advanced forms of specific vitamins and minerals in supplement form, usually at the direction of their doctor or nutritionist

• Few people obtain a complete, high-potency multivitamin

• Fewer still consume high-quality forms of all basic nutrients (provided by good diet and foundational supplements)

• Adding a complete set of high-potency, foundational supplements (multivitamin, Vitamin C / antioxidant formula, essential fats, high-RNA superfoods), hydrogen, and gut health formulas) supports basic good health

• Poor dietary choices increase the need for nutritional supplements that can provide high levels of a wide range of essential nutrients

• Taking foundational supplements sporadically is not a good way to ensure you obtain adequate levels of the important nutrients you require daily

SOURCES & RESOURCES

Foundational Supplements Program

The Need for Foundational Supplements (.pdf)

HPDI BLOG ARTICLES

Amending the HPDI Foundational Supplements Program

Vitamin C / Antioxidants

PRO-C and Ultimate Protector – Comparison of Antioxidant Formulas

Questions and Answers about Ultimate Protector

The Amazing Healing Potential of Natural Nrf2 Activators

Ultimate Protector™: First Impressions

Ultimate Protector™ Brunswick Labs ORAC5.0™ Test Results

Preventing Free-Radical Damage Using Ultimate Protector™

Description and Comparison of ORAC Tests for Well Known Plant Ingredients and Ultimate Protector™

Ultimate Protector and the Role of Foundational Supplements for Health

Natural Phytochemical Nrf2 Activators for Chemoprevention

New Directions for Preventing Free Radical Damage

Ultimate Protector flyer (.pdf)

Review of Scientific Research on Oligomeric  Proanthocyanidins (OPC) by Dr. Hank Liers

Vitamin C – An Amazing Nutrient by Dr. Hank Liers

High-RNA Superfoods

Rejuvenate! Berries & Herbs: Ingredients for Optimal Nutrition

9 Things to Know About Rejuvenate!™ Superfoods

High-RNA Rejuvenate!™ Superfood

Rejuvenate! – The Original, High-RNA Superfood

Natural Phytochemical NRF2 Activators for Chemoprevention

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 1

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 2

Super-Tasty Morning Nutritional Drinks

PRODUCTS / SUPPLEMENTS

Hank & Brian’s Mighty Multi-Vite!

Multi Two (caps and tabs)

PRO-C (vitamin C / antioxidant formula)

Ultimate Protector™ Nrf2 Activator

Essential Fats Plus E

Rejuvenate!™ PLUS

Rejuvenate!™ (Original)

Rejuvenate!™ Berries & Herbs

Rejuvenate! Superfoods: Product Comparison

Hydrogen products

RESTORE

HPDI FOUNDATIONAL SUPPLEMENTS

Vitamin D3 PLUS

MYO-MAG (magnesium)

Warrior Sleep & Warrior products

Intestinal Rejuvenation Formula

Prescript-Assist probiotic (soil-based organisms)

CONTACT US:

You can reach HPDI by calling 1-800-228-4265, email Support(at)IntegratedHealth.com, or visit the retail website: IntegratedHealth.com

Health care professionals and resellers can apply for wholesale account, which includes access to the HPDI reseller website: HealthProductsDistributors.com. Email: Support(at)HealthProductsDistributors.com.