I love hydrogen supplements. So should you. Since starting my morning—and often afternoon—routine of making hydrogen drinks in the kitchen, I have come to appreciate the surge of energy lasting many hours, as well as a host of other benefits.
Most of all, I am amazed how easy hydrogen supplements are to use considering how much they do for you, and how well they complement the supplements I already take—seeming to make them all more effective.
I typically use one or two effervescing Active H2 Ultra tablets in 8–16 ounces of water. Then I like to open one Megahydrate capsule directly in the effervescing water. I wait about 90 seconds to let the tablets stop “fizzing” and then I drink immediately. Allowing the drink to sit for a few minutes is okay, but the sooner you drink it, the higher the concentration of hydrogen.
Note: I used Vital Reaction tablets in this video, but my preferred product is the new, improved Active H2 Ultra (tablets) which dissolves in less than one minute—faster than other hydrogen tablet formulas—thereby preserving more hydrogen in the water.
HYDROGEN SUPPLEMENTS ARE EFFECTIVE
Hydrogen supplements are among the newer, cutting-edge nutritional formulas available to support optimal health. More than 500 scientific articles now support the therapeutic potential hydrogen for essentially every organ system and in 150 human disease models, according to the non-profit Molecular Hydrogen Foundation. In fact, hydrogen is rapidly incorporated into medicine, sports medicine, peak performance, elite fitness, and more.
Hydrogen is an antioxidant. It is also an extremely small molecule that can penetrate even the tiniest cellular compartments. This helps explain how hydrogen works to offer free-radical defense throughout the entire body.
The medical and scientific literature is clear. Hydrogen’s modes of action:
H2 reduces oxidative stress as a selective antioxidant and by maintaining homeostatic levels of glutathione, superoxide dismutase, catalase, etc.
H2, like other gaseous signaling molecules (i.e. NO, CO, H2S), appears to have cell signal-modulating activity affording it with anti-inflammatory, anti-obesity, and anti-allergy benefits.
The scientific literature discusses the use of molecular hydrogen for many clinical applications, including:
• Metabolic Syndrome including diabetes, hyperlipidemia, arteriosclerosis, hypertension, and obesity
• Ischemia/reperfusion injuries, including cerebral and myocardial infarctions, organ transplants, post-cardiac arrest
• Neuroprotection, including applications for dementia, Parkinson’s disease, depression, and anesthesia
• Inflammation, including applications for polymicrobial sepsis, rheumatoid arthritis, wound healing, and bowel diseases
• Mitochondrial diseases
• Hemodialysis and ventilation
• Aging, including cognitive decline
• Exercise, including applications for fatigue, lactic acid, recovery, and oxidative stress related to heavy exercise
• Side effects of cancer therapies, including radiotherapy and chemotherapy
• Many other benefits
(Source: Molecular Hydrogen Foundation)
HOW HYDROGEN WORKS
According to the Molecular Hydrogen Foundation, there are three ways molecular hydrogen exerts positive health effects.
1. Molecular hydrogen easily diffuses into subcellular compartments where it scavenges cytotoxic oxygen radicals, thereby protecting DNA, RNA, and proteins against oxidative stress.
2. Molecular hydrogen triggers activation or upregulation of additional antioxidant enzymes (e.g., glutathione, superoxide dismutase, catalase, and others) and/or cytoprotective proteins of the body.
3. Molecular hydrogen may be a novel signaling molecule that alters cell signaling, cell metabolism, and gene expression. This may explain its apparent anti-inflammatory, anti-allergic, and anti-apoptotic (or anti-cell death) effects.
Active H2 Ultra hydrogen supplement (60 tablets).
HYDROGEN IS SAFE
Molecular hydrogen exhibits great safety, and it is regarded as safe for use in the body. It is shown no toxicity even in high concentrations.
Safety standards have long been established for high concentrations of hydrogen for inhalation largely because of the history of high-pressure H2 gas used in deep-water diving gas mixtures for preventing decompression sickness.
Notably, H2 gas combusts only at temperatures higher than 527 °C, and it explodes by chain reaction with oxygen (O2) only in the range of H2 concentration (4–75%, vol/vol).
Molecular hydrogen is used for medical applications safely by several ingestion methods including inhalation of 1–4% hydrogen gas, for example, which exhibits great effectiveness. All these factors mean that hydrogen is safe, easy-to-use, and effective for therapeutic purposes.
DRINKING HYDROGEN-INFUSED WATER
According to the Molecular Hydrogen Foundation, drinking H2-rich water is the easiest, and often the most effective, method for obtaining hydrogen.
Drinking hydrogen-infused water is easy to do, and convenient as you can drink it at home or while traveling. Effective hydrogen products HPDI carries include Active H2 tablets and Megahydrate capsules.
As noted, I make one or two hydrogen drinks daily, first in the morning and then often again in the afternoon. I drink them on an empty stomach. I enjoy a significant energy boost, which helps power me through my day. I gain other benefits, including improved athletic performance, noticeably faster recovery from exercise, and an overall greater sense of well-being.
I highly recommend you try hydrogen supplements for yourself, and then consider them for your clients or patients. Our experience is that most people are pleasantly surprised by the results they get from hydrogen supplements, especially if they have a need for exceptional free-radical defense, or stand to benefit from the proven effects hydrogen uniquely provides (see list above).
Once you try hydrogen, you will want to continue taking it because the benefits are so significant. Let the power of hydrogen starting working for you on a daily basis!
Dr. G. Patrick Flanagan’s Megahydrate (60 capsules).
Among the most essential aspects of detoxification are the sequestering of toxins and waste from the gastrointestinal tract and its proper elimination. HPDI’s Intestinal Rejuvenation Formula meets the need for an effective intestinal sweep to cleanse the entire GI tract for improved gut health and function.
Intestinal Rejuvenation Formula (or “IRF”) is our unique product that 1) latches onto toxins, old waste, and deposits in the digestive tract, 2) binds, pulls, and absorbs these materials, 3) sweeps them from the entire intestinal tract, while 4) naturally and gently facilitating elimination.
That’s just the start! You have to experience this formula yourself to appreciate its benefits most.
Intestinal Rejuvenation Formula works by coating and adhering to the lining of the intestines. This unique action allows it to absorb fecal plaques and other debris, soften unhealthy deposits, and sweep them away for elimination in the stool. The IRF formula thereby neutralizes and removes hundreds of toxins, including heavy metals like mercury and lead. It draws out many times its weight in material encrusted or trapped in the intestinal lining. It also provides nutrients not only known to nourish the GI tract, but also that promote normal elimination functions.
The easiest way to start using Intestinal Rejuvenation Formula is to put one teaspoon in eight ounces of water. Stir or shake, then drink immediately. You can then add some additional water to the container, stir and drink. You can start at 1/2 teaspoon (or less) if one teaspoon seems like too much. You can gradually work you way up to one tablespoon in 16 ounces of water or juice.
Note: It is important to consume the formula immediately after mixing with water to avoid the formula thickening which makes it difficult to drink. It is also important to consume sufficient water so it can swell and more easily pass through the digestive tract.
Intestinal Rejuvenation Formula is formulated to cleanse, detoxify, purify, and heal. You and your clients will love IRF!
HOW INTESTINAL REJUVENTION FORMULA CAN HELP
Intestinal Rejuvenation Formula relieves symptoms of constipation, including gas, bloating, cramps, indigestion, and nausea caused by excessive waste in the bowel. It also soothes the intestinal lining and colon wall, and promotes a well-functioning colon. This means it can contribute to greater health not only through removal of toxins and intestinal blockages, but also by allowing greater absorption of nutrients from food (i.e., after the intestines are cleansed). It also can contribute to achieving normal weight by promoting elimination of old fecal matter (e.g., post-putrefactive deposits), and by helping to establish and maintain normal bowel function.
Intestinal Rejuvenation Formula acts as a wonderful soothing agent for the mucous membrane linings of the entire intestinal tract, especially the colon. This makes it an important formula for individuals experiencing irritable bowel syndrome, spastic colon, colitis, Crohn’s disease, diverticulitis, or any digestive tract condition causing hot, burning, irritated, or bleeding bowels and/or diarrhea. This unique healing formula is also an excellent remedy for food poisoning, because it can absorb harmful bacteria and toxins.
Intestinal Rejuvenation Formula also can be applied externally as a poultice to insect bites and stings (e.g., bee, ant, scorpion), snake bites, etc. The drawing power of the formula acts to pull toxins directly from wounds. Poultices are highly effective for pulling venoms, and work especially well when combined with echinacea tincture (used orally and topically) and homeopathic remedies (e.g., apis mellifera, ledum palustre, arnica montana). This application makes the formula truly unique. See directions (below) for external applications.
WHAT INTESTINAL REJUVENATION FORMULA CONTAINS
The ingredients in Intestinal Rejuvenation Formula make it one of the most effective products for complete cleansing of the gastrointestinal tract available today. IRF includes not only includes ingredients for binding and removing toxins and waste, but also for healing the entire GI tract.
INGREDIENTS: One teaspoon (3.23 gram) provides the following nutrients:
The nutrients contained in Intestinal Rejuvenation Formula are all known to provide unique therapeutic benefits and healing properties. Consequently, the formula is carefully designed so the ingredients work together synergistically to leverage and maximize the capacities of each one. This results in a formula that is superior in action and that can far more effectively support health and healing in the intestinal tract than single ingredients or shotgun approaches (that often result in reduced effectiveness through the use of fillers, imbalanced formulation, or less than the highest quality ingredients).
Intestinal Rejuvenation Formula is a superior formulation representing a higher level of design expertise. This unique formula can offer significant benefits and results for individuals who wish to improve, regenerate, rejuvenate, heal, and sustain excellent gastrointestinal health.
PSYLLIUM HUSK POWDER (organic)
Psyllium seed husks are soluble in water, expanding and becoming mucilaginous when moistened. Psyllium seed husks are indigestible in human beings and are used as a source of dietary fiber. They are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular gastrointestinal (GI) transit. The inert bulk of the husks helps to provide a constant volume of solid material regardless of other aspects of the diet or any disease condition of the gut. Recent research also shows psyllium seed husks to be promising in lowering cholesterol and controlling diabetes.
As a dietary fiber, apple pectin is helpful in maintaining good digestive health. Pectin forms a colloidal solution in water and gels when cool. An indigestible, soluble fiber, apple pectin is a general intestinal regulator used in many healing preparations, especially as an anti-diarrheal agent. Researchers at the University of California, Davis (UCD), found that apple pectin acts as an antioxidant against the damaging portion of cholesterol in the blood stream.
It has been established that a diet rich in apple pectin may help protect against certain diseases. Research in Japan shows that apple pectin can act as a chemopreventive agent. Apple pectin helps maintain intestinal balance by cleansing the intestinal tract with its soluble and insoluble fibers. Apple pectin tends to increase acidity in the large intestines and is advocated for those suffering from ulcer or colitis and for regulating blood pressure. Pectin is also effective in causing regressions in and preventing gallstones. There is also evidence that the regular use of apple pectin may lessen the severity of diabetes.
Apple pectin is known to draw radiation from the body. Russian doctors have found apple pectin to be among the most effective means for protecting against radiation when consuming contaminated foods is unavoidable. Pectin, along with vitamins and minerals, eliminates radionuclides ingested from foods. This is especially relevant given recent meltdowns and radiation releases from the nuclear complex in Fukushima, Japan. Radiation from this catastrophe has contaminated (and continues contaminating) food crops across the entire northern hemisphere (and beyond), especially crops grown in North America.
Bentonite clay has a large and varied mineral content, including over 50 minerals. Seen under a high powered microscope, bentonite is composed of extremely minute rectangular particles. The wide surfaces are negatively charged and the edges are positively charged. Therefore, its adsorptive power is many thousand times more negative than positive. It has a negative electrical attraction for positively charged particles. In the human body, various toxic poisons are positively charged. The very minuteness of the particles give it a large surface area (about 1,000 square meters per gram) relative to its volume, thereby enabling it to pick up many times its own weight (as high as 40 times) in positively charged particles.
When bentonite clay absorbs water and swells, it stretches open like a highly porous sponge. Toxins (including pathogenic viruses, herbicides, and pesticides) are drawn into these spaces and bound through electrical attraction. The bentonite is eventually eliminated from the body with the toxins bound to its multiple surfaces. Diarrhea can be remedied through the use of bentonite clay because of its capacity to bind stools. Bentonite clay can act immediately to bind irritants in the gastrointestinal tract.
COLD-MILLED FLAX SEEDS (organically grown)
Flax Seeds (Linum usitatissimum L.) contain essential fatty acids (an excellent vegetarian source of omega-3 alpha-linolenic acid), protein, soluble fiber, insoluble fiber, antioxidant lignans, minerals, and vitamins. Lignans are a phytoestrogens considered to be antioxidants. Flax seeds contain among the highest levels of lignans among all plant foods.
The unique properties of Heartland’s RCM™ Flax(Real Cold Milled) organic flaxseed provides enormous advantages over whole flax seeds, ground flax powders, and other milled flax seed products. In particular, cold-milled flax seeds offer readily assimilable omega-3 and omega-6 fatty acids because of special no-heat processing that protects these delicate oils and makes them available for uptake into the body.
RCM™ Flax cold-milled flaxseed is processed using a unique, proprietary method that preserves the delicate oils and allows for optimal uptake of the oils and other nutrients (e.g., soluble fiber) into the body. That is, flax seeds must be milled into a flour or meal to obtain maximum benefits from its oils and dietary fiber. However, typical methods of grinding or pounding flaxseeds separate the oil from the seeds (and heat the oils), thereby causing the oils to oxidize and become rancid. In contrast, cold milling is a unique process that does not involve heating delicate oils and keeps them protected within finely milled pieces of seed. Thus, cold-milled flax seed is not significantly oxidized and remains fresh for an extended period of time. Conversely, when flax seeds are harshly ground or crushed, the oils do not remain fresh because there is no inherent protection from oxidation. Cold milling allows the seed to retain and protect its oils because the process does not release the oils from the seeds.
RCM™ Flax offers a non-refrigerated shelf life of greater than 24 months. A study conducted at North Dakota State University confirms that peroxide levels of RCM™ Flax remain exceptionally low for an extended periods. While this flaxseed retains its freshness for an extended period, when refrigerated (or consumed within several months), it provides amazingly high levels of freshness.
The organic cold-milled flax seeds in Intestinal Rejuvenation Formula contain oil amounts varying between 38–45%, with the oil offering a high percentage (47–53%) of the omega-3 alpha-linolenic acid (ALA) and 15–18% omega-6 linoleic acid. Alpha-linolenic acid (ALA) is an essential fatty acid acting in the human body as a substratum for the transformation into EPA and DHA through the action of desaturation and elongation enzymes. The seeds also contain some omega-6 essential fatty acids and exhibit a favorable omega-3 to omega-6 ratio of 3:1. Modern diets contain too few omega-3 fatty acids.
Cold-milled flax seeds possess 15–30% protein (typically 20%) and the amino acids of flax protein have no limiting factors in the adult diet (i.e., they are a complete protein source having all of the essential amino acids in an appropriate balance). Flax seeds are also a source of magnesium, calcium, potassium, phosphorus, zinc, and copper. They also have demonstrated antioxidant activity. The most important antioxidants they provide are phytoestrogens known as lignans. Because cold milling flax seeds significantly reduces oxidation, this exceptional flax seed has great potential within the food industry when compared to other alpha-linolenic acid sources, such as typical ground flaxseed powders, which can exhibit rapid decomposition due to a lack of antioxidant protection from oxidation.
The human body easily digests flax seeds. The seed’s outer layer is rich in mucilloid soluble fiber (flax seed possesses 10-15% soluble fiber) and absorbs at least 4 times its weight in water. When mixed with water or stomach juices, the seeds form a gel that creates a physical barrier between the carbohydrates and the digestive enzymes that break them down. The carbohydrates thereby are digested and converted into glucose (blood sugar) at a slow, uniform rate. There is no insulin surge or spike needed to lower the blood sugar level. The water-retaining capacity of the gel also maintains bodily hydration (i.e., helping level out water intake) and electrolyte balance.
MARSHMALLOW ROOT POWDER (organic)
Considered the king of mucilaginous (gel-like) slippery plants, marshmallow offers a unique composition of about 37% starch, 11% mucilage, and 11% pectin (including flavonoids and phenolic acids). When it reaches the colon, marshmallow gel will soften hardened fecal plaques and help to remove them from colon walls. It also acts as a soothing coating and internal moisturizer for the entire digestive tract. Like chia seeds, it neutralizes irritants often found in the intestinal system, and thereby greatly relieves irritation to the mucous membrane lining of the digestive tract.
SLIPPERY ELM BARK POWDER (organic)
The health benefits of slippery elm are rooted mainly in its soothing properties. This mucilaginous herb is effective when used internally for coating and soothing mucous membranes while also absorbing toxins that can cause intestinal imbalances. Slippery elm is an effective remedy for duodenal ulcers, gastritis, diarrhea, colitis, irritable bowel syndrome, hemorrhoids, and heartburn. The benefits of slippery elm also extend to being a simple food. As part of a normal diet, the inner bark of slippery elm can be ground and eaten as porridge. This porridge is extremely nutritious and high in antioxidants having a consistency and taste similar to oatmeal. It is also a wholesome and sustaining food for infants and invalids.
ACTIVATED WILLOW CHARCOAL (wildcrafted)
Activated charcoal is charcoal that has been treated with oxygen to open up millions of tiny pores between the carbon atoms. The use of special manufacturing techniques results in highly porous charcoals that have surface areas of 300–2,000 square meters per gram. Charcoal works to trap toxins through “adsorption.” When a material adsorbs something, it attaches to it via chemical attraction. The huge surface area of activated charcoal gives it countless bonding sites for adsorbing toxins.
When certain chemicals pass next to the carbon surface, they attach to the surface and become trapped. Activated charcoal is excellent for trapping carbon-based substances (i.e., organic chemicals), as well as other chemicals such as chlorine. It is known to trap over 20,000 organic chemicals. Many chemicals are not attracted to carbon (sodium, nitrates, etc.) so they pass through charcoal. Because charcoal is not “digested” like food, it may remain inside the GI tract for a time, thereby continuing to actively remove toxins via the bowel.
Research has shown that spirulina promotes digestion and bowel function. It suppresses bad bacteria (including E. coli and Candida albicans yeast) and stimulates beneficial flora, including lactobacillus and bifidobacteria. Healthy intestinal flora (i.e., “good” bacteria) are a foundation for good health. They increase absorption of nutrients from foods and help protect against infection. In Japan, researchers found that spirulina significantly reduces kidney toxicity caused by mercury and three pharmaceutical drugs. This suggests benefits for humans suffering heavy metal poisoning. Additional research found that rats consuming spirulina or chlorella algae eliminated seven times the amount of dioxin (a highly toxic chemical) when compared to a control diet.
Like other types of dietary fiber, inulin also has the benefits of enhancing digestive and intestinal functions, reducing cholesterol, and preventing disease. In addition, inulin has one other major health benefit: it is a prebiotic that feeds the healthy microflora that boost your immunity. Not only does inulin actively promote the growth of existing strains of probiotics in your colon, but it also encourages implantation, survival, and growth of freshly consumed probiotics. By boosting the survival and growth of beneficial probiotics in the inner ecosystem, inulin improves digestion, immunity, and disease-fighting capacity of the body.
GINGER ROOT POWDER (organic)
Ginger rhizome (Zingiber officinale) is an incredibly active and effective gastrointestinal aid with the following properties: 1) Contains a digestive enzyme whose effectiveness even exceeds that of papain; 2) Stimulates the flow of saliva and increases the concentration of the digestive enzyme amylase in the saliva; and 3) Activates peristalsis and increases intestinal muscle tone. Ginger is also known to be helpful in cases of nausea.
BIOVIN® GRAPE EXTRACT
BIOVIN® Grape Pulp, Skin & Seed Extract (>85% OPCs): The BioVin® grape extract in REJUVENATE!™ BERRIES & HERBS is extracted by ethanol and water and contains the highest percentage of OPCs (oligomeric proanthocyanidins) of any product on the market. OPCs, a class of bioflavonoids, are one of nature’s most powerful free-radical scavengers. As bioflavonoids, OPCs help to increase the effectiveness of Vitamin C. OPCs cross the blood-brain barrier to provide antioxidant protection to central nervous system tissue. Studies have clearly demonstrated that OPCs improve and normalize capillary activity, strengthening capillary walls. OPCs bind to collagen fibers, realigning them in the process to a more youthful, undamaged structure. Elasticity, flexibility, and strength are thereby restored to connective tissue.
LICORICE ROOT POWDER (organic)
Licorice root soothes the GI tract and aids intestinal health. Licorice root is used effectively in those individuals suffering from peptic ulcer and chronic gastritis. It is used to soothe coughs and reduce inflammation, soothe and heal ulcers and stomach inflammation, control blood sugar, and to balance hormones. Licorice is a potent antiviral agent and can be used to treat flu, herpes, and even hepatitis. Licorice is also a strong anti-inflammatory agent.
MAGNESIUM (from magnesium ascorbate)
Magnesium is important for the metabolism of many biologically active nutrients and substances, including calcium, potassium, phosphorus, zinc, copper, sodium, lead, cadmium, hydrochloric acid (HCl), acetylcholine, and nitric oxide (NO). It is required for more than 325 magnesium-dependent enzymes, cellular homeostasis, and activation of the B vitamin thiamin. It mediates the functions of the nervous and endocrine systems, supports proper muscle and nerve function, stabilizes heart rhythm, helps to regulate blood sugar levels, and supports normal blood pressure. Magnesium is important in energy metabolism and the synthesis of proteins.
CHLORELLA GROWTH FACTOR (CGF)
Chlorella Growth Factor (CGF) stimulates lactobaccilus (the “good” bacteria) to grow at four times the usual rate. Experiments with microorganisms, young animals, and children have demonstrated that CGF promotes faster than normal growth. In adults and mature organisms, CGF appears to enhance the functions of nucleic acids at the cellular level that relate to the production of proteins, enzymes, and energy. It also stimulates tissue repair and offers protection against toxic substances at the cellular level.
VITAMIN C (from magnesium ascorbate)
Vitamin C is known to perform many critical functions within the body involving detoxification, tissue building, immune enhancement, pain control, and controlling or killing pathogenic organisms. It is known to be helpful for wound and bone healing, healthy skin and eyes, infections, stress control, toxic exposure, and repairing damaged tissue of all types.
Additional Ingredients: Natural Lemon Flavor, Malic Acid, and Stevia Leaf Extract. These natural flavors and taste enhancers give the formula a pleasing taste and make it easier for individuals to consume.
DIRECTIONS: For long-term, gentle rejuvenation of the intestinal tract take about one (1) teaspoon (about 1/3 scoop) several times daily away from food (by at least 20 minutes), or as directed by a health care professional. Place the powder in about 8 ounces of water, thoroughly mix (shake or stir), and drink immediately (before the formula becomes a gel too thick to easily consume).
For a more rapid healing cleanse take one tablespoon (one scoop) multiple times daily away from food (by at least 45 minutes). Add the powder to about 16 ounces of water, mix vigorously, and drink.
We recommend using a suitable container (such as a mason jar) for rapid mixing. Stir rapidly or shake vigorously (with lid attached).
Individuals suffering from conditions of severe diarrhea and loose stools can take one tablespoon (or more) multiple times daily (five times or more) and refrain from food. Put the powder in about 16 ounces of water per tablespoon, thoroughly mix, and drink immediately. In between servings it may be helpful to take a multiple strain lactic acid bacteria formula (i.e., a soil based probiotic such as Prescript-Assist). Place the formula directly in your mouth, chew, and then swallow.
While results can be obtained rapidly using this formula, it is most effective when used for longer-term gentle cleansing. Starting with lower doses and gradually increasing dosage often produces best results. This allows the body time to adjust to increased dosages (size and frequency) and facilitates greater therapeutic action from usage.
Note: Taking large amounts without sufficient liquid (e.g., water) or when first taking the formula can slow bowel transit time. Therefore, most individuals will benefit from starting at lower dosage levels and ensuring adequate fluid intake when consuming the formula.
External Applications: Make paste by mixing powder with water. Apply directly to skin or affected areas (e.g., stings, bites, wounds). Wrap with gauze, plastic, etc., and keep poultice moist. Use for up to six hours. Apply fresh poultice as needed.
Intestinal Rejuvenation Formula does not contain wheat, gluten, rye, oats, corn, barley, soy, yeast, egg, sugar, dairy products, GMOs, wax, animal fats, preservatives, colorings, or artificial flavorings.
Summer is here. That means lemonade! As in the “Lemonade Diet” or “Master Cleanse.” The lemonade diet is famous since Stanley Burroughs wrote his classic, The Master Cleanser. Hollywood has used his lemonade diet for decades—for health and weight loss. In recent years, the lemonade diet has gone mainstream.
While safe, effective weight loss may be its “claim-to-fame,” the lemonade diet is useful as a kidney cleanser promoting the health of the kidneys and bladder system, including the entire urinary tract. The lemonade diet cleanses kidneys best when combined with kidney-specific herbs like Uva ursi, parsley, cornsilk, and juniper berry.
A major reason lemonade is beneficial for health is that it’s highly alkalinizing in the body. Lemonade itself is acidic on the pH scale. Yet, after it is in the body it acts as an alkalinizer! That might seem counterintuitive. But your health—and alkalinity—can count on lemonade to increase your pH levels.
Acid-alkaline balance is critical for health. Your body must maintain a pH of about 7.35–7.45. If you’re too acidic, then your body will find ways (even robbing your bones for minerals) to buffer acidity. Diets high in fruits and vegetables are more alkaline-forming, at least partly due to high potassium levels. High potassium levels drive higher alkalinity.
You can—and should—measure your pH using litmus paper. Once you’ve got a baseline of your pH levels, you can see for yourself how dietary changes—like the lemonade diet—help move your pH toward greater alkalinity and improved acid-alkaline balance.
Given that modern, Western diets high in meats and simple carbohydrates are acid-forming—often in the extreme—it makes sense that lemonade benefits anyone who needs to be more alkaline. Of course, I’m not talking about sugar-laden, or pre-mixed, artificially sweetened, fake lemonade drinks. I mean real lemonade—which is the only kind that works as a “master cleanser.”
I have written about the lemonade diet, as well about kidney & bladder cleansing. I often perform a 3–7 day summer kidney cleanse using kidney herbs—including tinctures and teas—and follow it with a few days of the lemonade diet.
Make lemonade: squeeze fresh lemons, add maple syrup and cayenne pepper
This summer, I totally reversed order. I started with a 15-day lemonade diet and followed it with a three-day kidney cleanse. You can gain huge alkalinizing (and kidney cleansing) benefits from lemonade alone.
The original recipe for the Lemonade Diet:*
2 Tbsp organic Lemon or Lime Juice 2 Tbsp organic Maple Syrup (dark color/robust taste) (Grade A) 8 ounces fresh water 1/4 tsp organic Cayenne Pepper (optional)
(* from The Complete Master Cleanse)
Modify the recipe to suit your taste. The original recipe can be strong and sweet. However, it provides sufficient calories (from maple syrup) to live on for days, weeks, or longer. Try using lime juice for a different flavor. I often use more water—up to 16 ounces or more—for this amount of ingredients.
Among the nutritional supplements that helps me while lemonade fasting—and especially on the longer fasts—is Rejuvenate! Original Greens superfood. It is highly energizing and nourishing. I recommend using a green superfood like Rejuvenate! Original Greens because it is highly energizing and nutritious, yet light in the body and supports detoxification. You can put it directly into your lemonade or take it separately. I prefer to stir it into my second or third serving of lemonade—so early in the day—but not in my first dose of lemonade.
Not only does Rejuvenate! Original Greens provide powerfully nutrition, including important vitamins and minerals, it also supports detoxification processes as it contains chlorella (40%) and dietary nucleic acids (dietary RNA and DNA). The cell wall of chlorella uniquely has the capacity to grab onto heavy metals, chemical contaminants, and toxins—and sequester them for removal from the body. Dietary nucleic acids are energizing and support detoxification processes.
I have used the “Lemonade Diet” for 20 years—in all seasons—at home and “on the road.” I typically go for one to three weeks. I have successfully completed longer lemonade diets, including several for six weeks and at least one for two months. I may not take Rejuvenate! every day during a lemonade diet, but this superfood provides benefits that help turn a “good” master cleanse in a “great” one.
MY LEMONADE DIET—AND A TWIST
After 15 days of lemonade, I feel lighter, leaner, and totally alkaline. In fact, I am more alkaline after this lemonade diet than ever before. Why? Because I did something different this year—I added a twist to my routine.
Instead of following my usual lemonade diet, I added a new alkalinizing supplement called pH Adjust. It is a pure, white powder that you can add to water or lemonade (or other liquid drinks) providing minerals formulated to boost alkalinity: potassium bicarbonate and glycinate, magnesium carbonate, and sodium bicarbonate.
I sometimes added pH Adjust to my lemonade. Other times I took it by itself in water. I started at one-quarter teaspoon (1/4 tsp) daily, and worked up to one teaspoon (1 tsp) daily over the course of my lemonade diet. Adding pH Adjust to my regimen made a significant difference in my overall alkalinity by increasing my pH levels. And I could feel the difference.
pH Adjust is formulated specifically to alkalinize your body. I believe it can be more alkalinizing than lemonade itself. Yet, lemonade and pH Adjust work well together to increase pH levels.
I test my pH levels daily using pH paper. I find that when compared to lemonade alone, adding pH Adjust boosts my alkalinity noticeably. I easily maintained an alkalinity between 7.4 and 8.0 for my entire 15-day lemonade diet. That is, I could more easily maintain a higher alkalinity than with lemonade alone.
Note: If I were to continue the lemonade diet longer than two or three weeks, I would recommend reducing or stopping use of pH Adjust. That’s because while you most likely want maintain a relatively higher pH level than you had before you started the lemonade diet, it is best not to maintain a pH of 8.0 for extended periods as you run the risk of too high pH. That won’t be a problem for most people, but testing your pH levels using litmus paper is important. Then you will know your pH levels—and can more readily balance your pH.
After you complete the lemonade diet and return to consuming solid foods, then it is advisable to use pH Adjust to maintain a balanced, but relatively alkaline pH of about 7.45—which is actually an optimal pH for health.
Keeping you alkaline is what pH Adjust is formulated to do…and it fulfills that promise—easily! Now it’s up to you to test your pH, get started on a more alkaline-forming diet, and feel the difference for yourself. Once you’re in the proper alkaline range, you won’t want to go back. And you’ll be better for it!
I recently became aware of the health benefits of molecular hydrogen/hydrogen. We subsequently have written numerous blog articles on the subject (see resources section below), and elected to carry and endorse several products, including Active H2 and Megahydrate™. As a scientist, I am particularly impressed with the science behind Megahydrate, as well as the in-depth research studies carried out showing how it was developed and its health benefits.
For economic reasons, it is rare for a particular nutritional supplement to have in-depth scientific studies and clinical trials supporting its use. In this article, I will present some of the most relevant scientific information regarding Megahydrate.
In a previous article “Water, Hydration, and Crystal Energy®” I discuss in-depth the science behind Dr. Patrick Flanagan’s use of nanometer-sized silica colloids to enable greater hydration of the body, enhanced absorption of nutritional ingredients into cells, and improved cellular detoxification.
In this article I will discuss the science and benefits of embedding hydrogen anions (hydride or H-) into these same nanometer-sized silica colloids that not only have all of the hydration benefits of Crystal Energy® but also exhibit potent antioxidant characteristics. The resulting substance is named by Dr. Flanagan “silica hydride” and his product that incorporates it is known as Megahydrate™ (originally Microhydrin™). The science behind the development of Megahydrate is provided below.
Synthesis of an anionic hydride from monomeric silsesquioxanes is described. The novel compound, dubbed “silica hydride” is the result of several newly synthesized compounds from an interstitially embedded hydride family. It is a hydride-based compound with H− ions interstitially embedded in a matrix of caged silica. This compound exhibits profoundly different characteristics than other known compounds in the hydride family. Unlike saline hydrides, the silica hydride demonstrates no overt or violent reaction with water or air. However, it is capable of generating aqueous reductive potential readings (ORP) of −750 mV for extended time periods. In vitro biological testing demonstrated no cytotoxicity induced by the compound while demonstrating efficacy as an antioxidant. In vivo studies of the compound have shown that it has a significant ability to reduce lactic acid build up in muscles by one-half after exercise. The synthesis of the silica hydride resulted in an approximately 16.8% w/w hydride content, as determined by density changes, proton NMR spectroscopy and ion beam analyses. Scanning and tunneling electron microscopy, Rutherford backscattering spectroscopy (RBS), forward recoil (FReS) ion beam analyses, in addition to Fourier transform infrared spectroscopy, reduction potential and 29Si CP-MAS solid state NMR were additionally used to characterize the compound.
Below relevant details from the article are provided to give insight into the science of the Megahydrate invention.
Introduction: The idea behind synthesis of the novel compound described in this article is based on the use of a monomer nanocomposite as a carrier in a bioencapsulated compound. The synthesis uses a silica and hydroxyl group terminated silsesquioxane monomer, trademarked Silica Microclusters®, that is interstitially imbedded with hydride anions as conceptually depicted in Fig. 1. The results from the characterization of this compound provide evidence to this claim, including DRIFTS FTIR and NMR data.
Figure 1. Conceptual diagram of Flanagan Microcluster structure. The tetrahedral coordination forms a three-dimensional framework by a series of Si–O–Si bonds, creating a silica cage.
With the immense potential for bioencapsulates and nanocomposite technologies, it would be very beneficial to create a hydride out of a compound that would involve the combinational reducing effects of a saline hydride compound and the beneficial attributes of the host compound, all without the reactivity of the saline hydrides. Synthesizing a biologically friendly hydride would have immense potential as an antioxidant and radical scavenger as discussed later in this paper.
It was discovered in the present work that if a hydride ionic plasma was placed under pressure, virtually any compound it came in contact with could then absorb its emitted ions. Since the 1920s, creating a hydride gas has been standard practice. One effective way is to add a current to a tungsten (W) lament in a hydrogen gas atmosphere. The lament separates hydrogen gas into a monovalent hydrogen gas while the photoelectric effect on the W lament donates electrons to the H gases forming a H− plasma. Langmuir, in 1927, while using the W lament hydride ion synthesis technique, discovered that moist air prevents hydride ions from recombining back into hydrogen gas.
Figure 2. The Concept of Silica Hydride. Conceptually the hydride embedded organosiliceous silsesquioxane, or silica hydride, is a monomeric silica-based cage with interstitially placed hydride anions. As a bioencapsulated compound, the silica acts as a colloidal carrier for the hydrogen anions in solution.
Details of Invention: The idea for this synthesis experiment was to then create a hydride plasma under a water vapor atmosphere and expose the plasma to an organosilicate compound, circumventing the problem of the hydrogen not having the catalysis or the electron availability to combine with the host substrate. Interestingly, Langmuir noted that the monoatomic ions produced by this process would become embedded in the glass walls of the tubing of his apparatus and that same tubing could later be induced to release the ions. The glass tubing used by Langmuir was a borosilicate glass, an amorphous siliceous compound. In the present study, an apparatus similar to what Langmuir used was constructed to create a plasma of H− ions. The H− atmosphere was applied to the pure Microcluster Silica powder under pressure and in the presence of a water vapor, creating a novel silsesquioxane bioencapsulated-hydride compound, dubbed: silica hydride.
Materials and methods: A 1.0 L sealed glass vessel was fabricated containing the items as depicted in Fig. 3. Two 5 cm × 0:6 cm diameter W rods were positioned transversely 2 mm apart in the top of the reaction vessel with two insulated leads connecting the W rods to a 20 A constant-current transformer (Lambda-EMI 102A-1KV, Neptune, NJ). Ten grams of MicroclusterJ silica was placed on the stage inside the vessel with 100 ml of distilled and deionized water added to the basin. A steady stream of hydrogen gas was bubbled through an aquarium stone in water and introduced to the reaction vessel, purging all of the air from the vessel and increasing pressure to 172 kPa at which time the vessel was sealed. A 500 V potential was applied to the W rods. At voltages ranging from 350 to 750 V, a constant arc could be maintained between the electrodes without melting. The potential was applied for 30 seconds at which time the current was shut off and additional hydrogen was pumped into the vessel creating a captive plasma. The sample was allowed to sit in the plasma for 30 minutes at which time the silica sample was removed and weighed with an analytical balance.
Figure 3. Synthesis Apparatus. The representation of the apparatus used to synthesize the compound. A hydrogen gas generator (A) provides H2 gas that is sparged through a fllter stone in deionized, distilled water (B), where the hydrogen gas and water vapor are transported into a reaction vessel (C) with the substrate. Two tungsten electrodes (D) create a captive plasma H− gas via a constant current high-voltage power supply (E). Vessel evacuation, purge and sealing were performed using a mechanical valve (F). The resultant actions interstitially embed the hydride anions created by the plasma into the substrate.
Results: Determination of the mass of the anionic hydride organosiloxane sample showed an increase from 10.0 to 11.70 g upon exposure to the hydride plasma under pressure. The sample was allowed to sit at room temperature with desiccant in a glass vial for 3 weeks at open atmosphere at which time the proceeding analyses were performed.
An ion beam analysis was performed with the silica powder being pressed into a pellet (1.66 g/cm3) compared to a control standard. Rutherford backscattering spectroscopy (RBS) was analyzed with 2 MeV He beam, while 3 MeV He beam was used in a forward-recoil spectrometry (FReS) measurement. RBS suggests that the powder contains elements O and Si. Including H- content by FReS, the powder relative percentage makeup becomes H (78.1%), O (15.6%) and Si (6.2%). Trace amounts of boron (B) and W (<25 ppm) were also observed. Original values from samples of non-reacted Microcluster silica comparatively illustrate an elemental makeup of H (22.4%), O (55.6%) and Si (21.9%). A 1H-NMR characterization was performed and showed a 16.8% hydride content.
Scanning electron microscopy analysis with a 40 KeV-JEOL 840II microscope illustrated small, ∼ 2 microns, spheres consisting of numerous smaller spheres. A 300 KeV-CM30 transmission electron microscope allowed the resolution to image very small, spherical compounds that were measured to be about 50 Angstroms. An energy dispersive X-ray spectrometer qualified an elemental analysis of the compound to contain Si and O.
The ORP and pH were recorded for 250 ml distilled and deionized water in a Pyrex beaker. 10.0 g/ml of the siliceous hydride was added to the beaker and allowed to stir for 15 min at which time addition ORP and pH readings were taken. The initial ORP and pH of the water averaged 341.33±2.5 mV and pH 7.12±0.06, respectively. The readings after 15 min were −436.21 ± 2.1 mV for the ORP and 9.13 ± 0.09 for the pH measurements.
The hydrogen pressure unbiased reducing potential, rH, was calculated. The use of rH gives a hydrogen proton-unbiased look at the absolute reducing potential of a compound, eliminating the effects of pH in the ORP measurement. The measured rH for the compound was 11.02 ± 0.04 indicating a highly reduced environment.
Discussion: The synthesis process appears to cluster the organosilicate subunits into hydrogen-bonded aggregates that further group into approximately 2 micron clusters as shown in Fig. 4A. Dissolution in water decreases the cluster size from 2 microns to the smaller subunits of about 500 nm, then into individual cages of about 50 A (Fig. 4B).
This new organosilicate silsesquioxane compound, commonly named silica hydride, has been the subject of numerous tests involving reduction potential (ORP) and pH as well as being analyzed as an effective antioxidant. Adding a few mg to water will drop an ORP reading by −750 mV. A recent publication of a clinical study has illustrated the capability of this compound to significantly reduce lactic acid after exercise by 50%. Viability and cytotoxicity probes show that the silica hydride does not cause any decrease in intracellular esterase activity or otherwise induce a toxic cytoplasmic environment. There are a plethora of uses of a hydride-based compound such as silica hydride since it does not impose a direct negative effect to cellular viability and cytoplasmic health. Particular uses include nutritional supplementation as an antioxidant. The incredible reduction potential of silica hydride adds to the possible uses of this type of compound.
The compound does not react violently or visibly with H2O. However, it will reduce the ORP reading to −750 mV for a period of at least several weeks. Most antioxidant compounds are relatively large chemical species. Examples of this are vitamins A, K, C, ubiquinone and n-acetyl-l-cysteine. It is hypothesized that steric hindrances may affect the efficacy of antioxidants. The small size and reducing capacity of silica hydride, the silsesquioxane hydride compound, may lead to future development as an antioxidant.
Conclusion: The novel siliceous compound acts as a colloidal carrier for the very small hydride anions that are released in an aqueous solution. This nanosized colloidal bioencapsulated compound could be an incredibly effective radical scavenger and aid in the reduction of oxidative stress due to its minimal size and high reduction potential.
This novel compound presented in this paper has demonstrated promising in vitro and in vivo biochemical significance with uses including reducing agents, antioxidants and nutritional supplementation. The synthesis is simple and effcient with consistent results of about 17% w/w hydride content with respect to the starting compound. Biologically friendly compounds that incorporate health-beneficial minerals, such as silica, with the scavenging and reducing capabilities of a hydride provide for numerous possibilities of uses.
THE PATENT AND SCIENCE BEHIND MEGAHYDRATE
After inventing Megahydrate (formerly Microhydrin), Dr. Flanagan (and his associates) conducted studies on its efficacy for a range of benefits for human health. The material was then patented in 2003. Key elements of the patent are provided below and a link to the entire content is provided if you wish to read further details.
The exact health benefits of silica hydride minerals, traditionally found in glacial streams, have long been the subject of speculation. Geochemical analysis indicates that such colloidal silica hydrides in water possess a silica-water interface that provides a hydrated surface and adsorbs other elements or compounds such as potassium, iron, magnesium, lithium, calcium, and hydrogen. Dietary supplements with similar properties have been formulated. When the silica-water interface of such compounds is saturated with reduced hydrogen, the compounds take on an overall negative charge and act as a reducing agent or antioxidant when in solution. When consumed, hydride ions introduced into the body by the silica hydride supplement donate electrons to body fluids. With proper dosages, the benefits of consuming silica hydride include reduction of lactic acid build-up, increasing cellular hydration, reduction of free radical damage, enhancement of mitochondrial bioenergetic capacity, increasing antioxidant activity, and enhancing the properties of drinking water.
TECHNICAL FIELD OF THE INVENTION This invention relates to methods of using silica hydride minerals. More particularly, this invention relates to methods of using silica hydride minerals that have beneficial effects on lactic acid buildup during exercise, cellular hydration, free radical damage, mitochondrial bioenergetic capacity, antioxidant activity, and the suitability of water for conversion into optimal cellular body fluids.
BACKGROUND OF THE INVENTION
Amorphous silicate minerals, many of which are in the nanoparticle size range, were once common in natural water sources and abundant in glacial stream waters. Not only do the silica mineral particles bond water and other elements for transport; they also can be adsorbed with reduced hydrogen, which releases electrons, providing antioxidant or reducing potential to surrounding fluids.
In one region of West Pakistan the people are known to enjoy excellent health and amazing longevity. A team of cardiologists found the heart health of the people to be exceptionally good and evidence of the people’s delayed aging. The cardiologists attributed the good health and longevity in significant part to the abundance of colloidal silicate minerals in the glacial streams the people used for irrigation of food crops and drinking water.
Geochemical analysis indicates that colloidal silicate minerals display a variety of properties, including the formation of structured water around the silica-water interface, which provides a hydrated surface that adsorbs elements or compounds such as potassium, iron, magnesium, lithium, calcium, and hydrogen. FIG. 5 illustrates an example of the silica-water interface and the concentric structured water arrangement about the interface with the adsorption of elements within the layers.
Figure 5. An enlarged view of a hypothetical silica hydride particle showing the silica-water interface and other adsorbed elements.
From silicate analogs, it is possible to formulate dietary supplements that are similar to the colloidal silicate minerals found in glacial waters and retain the geo-physical properties inherent to these minerals. An example of such synthesized silicate analogs is a silica hydride formula sold under the trademark Microhydrin®. Substances possessing the characteristics and functions described in this application, such as Microhydrin®, have assumed many names.
For example, in addition to being called silica hydrides, such substances are known as amorphous silicate minerals, silicate particles, silicates, colloidal silicate minerals, silicate analogs, synthesized silicate analogs, functional silicate nanocolloids, dielectric interstitial hydrides, dietary silicate supplements, or dietary silicate antioxidants. Considering the many labels afforded this class of substances, the characteristics and functions of supplements must necessarily determine whether a particular supplement falls within the class.
Referring again to FIG. 5, the particle’s silica-water interface can be saturated with reduced hydrogen, or hydride (H-) ions, and takes on an overall negative charge. In such cases, the particle then acts as a reducing agent or antioxidant when in solution (standard reduction-oxidation potential, −550 mV). It is capable of providing literally trillions of hydride ions able to donate electrons into body fluids.
Electrons, which Albert Szent-Gyorgyi called the “fuel of life,” are abundantly available in inorganically grown raw vegetables, fruits, and grains, but are deficient in our modem diet of over-cooked, acidic, or highly oxidized foods, beverages, and drinking water. In silica hydride minerals, the structured water around the silica-water interface stabilizes electron transfer. Such specific silicate interactions could play a substantial role in many biological processes by enhancing salvation properties and ion and water transport and by providing free radical antioxidant protection.
Such electron deficiencies resulting from inadequate diet have a derogatory impact on specific biological processes such as lactic acid build-up, cellular hydration, damage from free radicals, mitochondrial bioenergetic capacity, antioxidant activity, and suitability of drinking water for conversion into optional cellular body fluids. Therefore, a need exists for a method of counter balancing these electron deficiencies and, as a result, enhancing each of these biological phenomena.
SUMMARY OF THE INVENTION
The present invention identifies certain beneficial health effects of silica hydride minerals and the effective doses necessary to achieve desired results. With proper dosages, the benefits of using silica hydride minerals as a dietary supplement include: reduction of lactic acid buildup during and after exercise, increasing cellular hydration, reduction of free radical damage, enhancement of mitochondrial bioenergetic capacity, increasing antioxidant activity, and enhancing the suitability of water for conversion into optimal cellular body fluids.
1. A method of reducing lactic acid buildup during and after exercise comprising ingesting an effective dose of silica hydride mineral.
2. A method of increasing cellular hydration comprising ingesting an effective dose of silica hydride mineral.
3. A method of reducing free radical damage comprising ingesting an effective dose of silica hydride mineral.
4. A method of enhancing mitochondrial bioenergetic capacity comprising ingesting an effective dose of silica hydride mineral.
5. A method of increasing antioxidant activity comprising ingesting an effective dose of silica hydride mineral.
6. A method of making water more suitable for conversion into optimal extracellular and intracellular body fluids comprising ingesting water mixed with an effective dose of silica hydride mineral.
7. A method of improving the characteristics of body fluids, such as saliva pH, saliva rH2, blood resistivity, urine resistivity, urine pH, urine rH2, and saliva resistivity comprising ingesting an effective dose of silica hydride mineral.
SOME BENEFITS OF MEGAHYDRATE INDICATED BY SCIENTIFIC STUDIES
Contains Hydrating Silica Microclusters®
Extremely Powerful Antioxidant
Recycles other Key Antioxidants in the Body
Extremely Safe and Non-Toxic
Easily Accesses All Cells in the body
Increases Cellular ATP Production by up to a factor of 4 times
Readily Converts NAD+ to NADH
Reduces Pain & Inflammation
Exhibits Powerful Anti-Aging Properties
Protects and Repairs DNA
Neutralizes Harmful Toxins like Fluoride, Chlorine, etc.
Protects Against and Repairs Radiation Damage
Increases Absorption of other Supplements
Lowers surface tension of water you drink leading to improved detoxification
Removes Heavy Metals from the Body
Balances pH or Alkalizes the body
Increases Zeta Potential of Human Cells
Increases Cellular Hydration
Very Stable – Works Over Extensive Time Periods
Reduces Lactic Acid Buildup During Intense Workouts
Protects Telomeres by allowing cells to exceed the Hayflick limit by 4-5 times
In this article, my goal is to provide a more in-depth understanding of the importance of water and hydration to human health. In my recent research on these subjects, it became clear that our common understanding of water is inadequate to provide us with the knowledge of how we may significantly improve our health using water in ways that can vastly improve the hydration and health of our tissues and cells.
To accomplish my goal, it is important to gain a better understanding of the fourth state of water and how the water in our bodies are primarily in this state. A relatively short video by Dr. Gerald Pollack provides significant illumination on this subject. His book The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor is recommended for those wishing to study in greater depth on this topic.
The fact is that most of the water in the human body exists in this fourth or “structured” state. Furthermore, Dr. Pollack points out that water surrounding colloidal particles such as silica colloids is also in this structured state. Dr. Patrick Flanagan has applied this understanding along with a method of producing nanometer sized silica colloids to enable greater hydration of the body, enhanced absorption of nutritional ingredients into cells, and improved cellular detoxification. Dr. Flanagan has incorporated these elements into his Crystal Energy® product.
Water (H2O) has a profound effect on our lives. The surface of the earth is 75% covered by water. The human body is about 67% water by weight and because of its low molecular weight 99% of the molecules in the human body are H2O. According to chemistry books there are three states of water solid (ice), liquid, and gas (vapor).
However, deeper studies of water in more recent years have revealed a fourth state of water called by various names such as exclusion zone (EZ) water, structured water, fourth phase of water, and crystalline water. One of the primary researchers of water is Dr. Gerald Pollack from the University of Washington. Dr. Pollack’s TED talk included below (https://www.youtube.com/watch?v=i-T7tCMUDXU) gives us a broad view of the properties of the fourth state of water. It is highly recommended that you view this video as the facts revealed are not commonly known, but are profoundly important in our lives!
The issues of hydration of the human body are highly important. With regards to physiological and biological implications, significance and impact, no nutritional substance is equal to or greater than the importance of water. Water maintains multifaceted uses biologically as a solvent, catalyst, and carrier for other reactions and compounds. The interaction of water and biological fluids is a profound topic that bears significant nutritional consideration. Changes in physical rheology of water can have a profound effect on the amount of materials that water can carry to and from the interior of cells.
With aging, the body’s mechanisms of water balance are disturbed, increasing the risk of dehydration (and loss of hydration) among the elderly. Dehydration is indeed the most common fluid disorder among older persons, and it can have considerable clinical impact. It is estimated that between the ages of 30 and 70 years old the body loses about 15% of its capacity to retain water.
Reasons for the loss of capacity to retain water include: 1) The elderly often experience reduced thirst sensation which leads to decreased fluid consumption, especially following water deprivation, 2) As a consequence of aging, renal water conservation is impaired. Aged kidneys are less able to concentrate urine, and thereby to retain water during water deprivation, and 3) Aging is associated with limitations such as reduced swallowing capacity, reduced mobility, or comprehension and communication disorders, which can lead to insufficient fluid intake, 4) Disease-related factors, such as fever, diabetes, or incontinence can increase water losses, and 5) Dehydration may also be caused by environmental factors (warm temperature, inadequate knowledge or the lack of time of care workers in institutions contributing to inadequate fluid intake) or iatrogenic factors (medications including laxatives, diuretics or angiotensinconverting enzyme inhibitors, and medical procedures such as those requiring fasting).
IMPORTANCE OF CELLULAR HYDRATION
The great majority of people do not recognize the absolutely crucial value of drinking the right kind of water for purposes of hydration. When doctors say, “Drink plenty of water or you will become dehydrated,” they are talking about the water around your cells, the intercellular water. However, here we’re talking about cellular hydration, the water inside the cells themselves.
Research in the field of cellular hydration has shown that when the cell swells up, it triggers an anabolic mechanism in the body, which is a healing mechanism. It is accompanied by positive nitrogen balance, protein synthesis, and growth hormone release, equivalent to useful levels even in older people. Cellular hydration also results in a reduction of cell acidity, reduced autoimmune response, increased fat burning, DNA repair, and increased resistance to viruses.
Now when the cells become dehydrated, it triggers a catabolic state accompanied by muscle wasting, cell hypoxia (oxygen starvation), DNA damage, and accelerated aging. As a result the cell becomes more sensitive to free radicals and more susceptible to viruses and autoimmune diseases. Virtually all symptoms of aging are the result of cellular dehydration accompanied by free radical damage. As such, proper hydration is essential for improved health.
SURFACE TENSION, WETTING, AND HYDRATION
Surface tension is an important indicator of the rheology or flow characteristics of water through a living system and across cell membranes. When a drop of liquid is placed on a solid or another secondary liquid, the first liquid either spreads to form a thin, more or less uniform film or remains as a discrete drop. The degree of interaction between the drop and the film is known as wetting. The former behavior is generally described as complete wetting, and the latter as incomplete or partial wetting of the surface.
The external measure of the degree of wetting is the contact angle, i.e., the angle formed between planes tangent to the surfaces of the solid and the liquid at the wetted perimeter. A zero contact angle is the condition for complete wetting of a solid by a liquid (e.g., water on clean glass). This concept is exceptionally important in the discussion of the nutritional aspects of a liquid. To fully discuss the phenomena and details of liquid interaction, it is important to understand the concepts of three terms: surface tension, wetting tension, and wetting angle.
Surface tension is the force that exists between a liquid and the atmosphere it is in. For example, in atmospheric air, a drop of water will bead up on some solid surfaces. It is the surface tension existing between the water and the air that allows this to occur. The drop of water can spread out on another solid surface if the new surface has molecular forces (surface energy) high enough to overcome the water/air surface tension and draw the water flat onto it.
Wetting tension is the maximum liquid surface tension that will spread, rather than bead up, on the film surface. It is a measurable property that estimates a film’s surface energy. Wetting tension is determined by applying different test solutions of increasing surface tensions until one is found that just spreads (wets) the film surface. Units are dynes/cm.
Contact or wetting angle (the angle θ shown in the diagram below) is a measurement of the behavior of pure water in contact with the film surface. The surface energy of the film controls whether the droplet tends to stand up or flatten out. This is quantified by measuring the contact angle of the droplet with the surface. A higher energy film will cause the droplet to be flatter and closer to the surface, which results in a smaller contact angle value.
Ordinary water has a high surface tension, as well as a high wetting angle, which means it has a difficult time wetting the cells within the body. In the body our cell membranes contain a significant amount of phospholipids (fats), which have low surface tension of about 45 dynes/cm. Cells require a surface tension of about the same range for water to wet the cells, thus passing through the cell wall carrying nutrients etc. This concept is the same relationship as the idea that oil and water do not mix. Normal tap water has a surface tension of 73 dynes/cm which is able to suspend the cells in the body, but is not in intimate contact with the surface of the cell, passes through the body, and is not fully utilized by the cells. Higher surface tension water can actually dehydrate cells in which it comes into contact.
The lower the surface tension, the lower the wetting angle and the “wetter” the water becomes. With a lower surface tension and a low wetting angle, cells become fully hydrated and the water is fully and most effectively utilized by the body. By this means, cellular hydration is achieved.
BIOLOGICAL EFFECTS OF WATER
Of direct biological interest, if for any reason nutrients are unable to influx into cells or efflux and remove the toxins from cells, the cells die due to accumulation of their own metabolic waste products.
In order for toxins to leave the cells and nutrients to enter the cells, the cells must be in intimate contact with water. Thus, a low surface tension environment is optimal for cellular health. In fact, it has been demonstrated that an increase of over 64 times nutrient capacity was observed by doubling the speed of fluid flow. Lowering surface tension and wetting angle is directly related to the speed of the fluid across cell membranes.
Hence, while water is one of the most important things we can put into our body, it is only the right kind of water that produces health and longevity. An individual could drink significant volumes of water at 73 dynes/cm, but without the micronutrients in your body to make the conversion to 45 dynes/cm, the body will be dehydrated at a cellular level.
Dehydrated cells metabolize in a catabolic state, which means the body starts utilizing its own tissue for energy production, resulting in degeneration of cellular health and immune response. Over time this process may result in auto immune diseases, such as lupus, MS, Chronic Fatigue, Rheumatoid Arthritis, allergies, and many more degenerative processes.
With this in mind, it is of utmost importance to make sure that the dietary intake of water is in its most useful form, i.e., the form that produces the greatest hydration in the body. There are many compounds and supplements that claim to catalytically increased nutrient absorption, however, most are unable to produce any empirical or other evidence to support those claims.
Recent assays evaluating the functionality and efficacy of the nutritional supplement, Crystal Energy®, demonstrate the innate ability of the compound to reduce surface tension and wetting angle, while increasing nutrient absorption through increased fluid speed and diffusion rates. All the while increasing the conductivity and dissolved solids within the solution. Crystal Energy®, is the retail name for Flanagan Microcluster® colloids, that were developed and perfected by Dr. G. Patrick Flanagan.
Dr. Flanagan discovered that anomalous properties that sustain increased longevity and lifespan are the result of a special type of colloidal mineral found in some types of water. This is true of five main areas in the world, including Hunzaland in Pakistan, where larger numbers of people are often known to live past 100 years old while maintaining excellent health. Locals from these areas attribute their longevity to the water they drink. It was the study of these special minerals and ions that led to the development of Crystal Energy® concentrate.
Microcluster minerals, which are found in Crystal Energy, alter the structure of drinking water and reduce the surface tension. These attributes are the keys to the secrets of the Hunza water.
Microcluster minerals are unique in that they have a very high electrical charge (Zeta potential) and are small enough to be easily utilized in the body. Normally the charges on ordinary colloidal minerals have little or no effect on the structure of water. Colloids that are found in dead sea beds and mineral clays have low zeta potential and are too large to be used by a living system.
Zeta potential represents a basic and fundamental Law of Nature. It plays a vital role in all forms of plant and animal life. It is the force that maintains the discreteness of the billions of circulating cells that nourish the organism.
Microcluster minerals consist of elements and combinations of elements which are by definition in the smallest possible size range while still remaining molecules. When Flanagan Microcluster® silica colloids are diluted for drinking, they have such powerful surface energies that they have a profound and significant effect on the water, including decreased surface tension, as measured in dynes per centimeter.
Hunza water has a surface tension value of 58 dynes/cm. Crystal Energy treated water has an even lower surface tension than Hunza water and a greater Zeta potential, providing a more advantageous environment in the organism. Assimilation of nutrients and vitamins from our foods is largely dependant on our body’s ability to wet and process nutrients in the digestive system.
The ability to wet foods depends on the Zeta potential and surface tension of our digestive fluids. Through this mechanism, Crystal Energy demonstrates a significant impact on how nutrients are absorbed into the living system.
To quantify the efficacy and mechanism of Crystal Energy, a series of analytical tests were performed: Diffusion kinetics to determine the fluid speed and nutrient absorption characteristics were measured through the spectrophotometric monitoring of visible light absorbance of a food-grade dye and select vitamins in water, osmotically diffusing across a semi-permeable dialysis membrane. Additional assays were performed following the change in surface tension, conductivity and total dissolved solids with the incremental addition of Crystal Energy to various waters.
Surface Tension Analysis: The surface tension levels of ten different commercially available waters were analyzed before and after treatment with Crystal Energy. Surface tension was monitored by a Du Nouys Ring Model 21 Surface Tensiomat and measured in dynes per centimeter. Total Dissolved Solids (TDS) measurements were made with an Orion model TDS-1 meter and reported in parts per million. Conductivity was determined by a Sper Scientific SP-2 conductivity meter and reported in Siemens.
For each assay, instruments were calibrated and 35.0 mL of analyte water were added to a plastic weigh boat and placed on the surface tensiomat platform. Initial readings were taken with the tensiomat, TDS and conductivity meters. Sequentially one drop of Crystal Energy was added and subsequent readings of surface tension, TDS and conductivity were taken. This protocol was followed for two and four drops as well. Each analysis was performed with six replicates.
The results indicate a mean reduction in surface tension of 35% over the course of the assays. In each replicate and water type, the conductivity increased and the total dissolved solids increased. Increases in conductivity of up to 45% were observed in the treated waters. Increases in total dissolved solids up to 40% were also observed. The decrease in surface tension of 35% places most of the Crystal Energy® treated waters in the range of 43 to 47 dynes/cm clearly demonstrating the decrease in wetting angle and “wetness” of the waters. This range, as previously mentioned, is optimal for biological activity and maximized nutrient assimilation.
The increase in Total Dissolved Solids shows that many minerals in the water are being broken down to their smallest, dissolved states. This is further supported by the increases in conductivity which additionally promote better assimilation, nutrient transfer, and increases in reaction kinetics. Coupled together, the addition of the Crystal Energy creates an environment optimized for increased rates of nutrient assimilation as well as toxin removal from cellular structures!
Diffusion Kinetics: As a means to validate and understand the preceding results and to determine any increase in the speed of the fluids and differences in the diffusion kinetics, a second series of experimentations were executed that monitored the influx of a colored dye and vitamin C through a semi-permeable dialysis membrane over the course of several days. This environment best mimics the human cellular system and the dialysis membranes have similar diffusion properties to that of a human phospholipids cell.
To start the experimentation, 190 mL of analysis water were added to a Pyrex beaker. 10 mL of a 0.5 mg/mL solution of Red #5 food coloring and a 0.5 mg/mL vitamin C solution in their respective analysis waters were added to the 190 mL beaker. 10 mL of the analysis water were added to a wetted and tied 2 cm diameter dialysis tube and suspended in the solution. Treated waters were conditioned with 10 drops of Flanagan Crystal Energy®.
Readings were taken with a spectrophotometer initially and at the following intervals: 10 minutes, 20 minutes, 30 minutes, 1 hour, 4 hours, 24 hours and 48 hours. Spectra were taken from 340 to 700 nm and were blanked against the respective analysis water. Data were collected at 350 and 523 nm for the vitamin C and red #5 dye, respectively. Controls using tap, spring and distilled water and with both food coloring only and food coloring with vitamin c were used to verify the adsorption and quantification consistency of the vitamin c in solution.
The absorbance data (diffusion rates) showed a significant linear increase up to the 4 hour mark, at which time the diffusion rates slowed significantly and then leveled off by the 24 hour mark and maintained the concentration up to the end of the assay at 48 hours. The mean increase in diffusion rate between a Crystal Energy treated water and a non-treated water was 2.51 +/- 0.15 (Standard Deviation 0.003) times greater. These results clearly indicate a significant increase in fluid speed and nutrient absorption. This equates to an 80 times greater potential for nutrient carrying capacity. The significant increases in diffusion rate compared to controls demonstrate a profound ability of Crystal Energy® to aid in increasing the catalytic nutrient absorption properties of water .
Overall, all of the precision of the data were exceptionally consistent with each other clearly indicating: 1) A mean increase in the rate of nutrient flow across the membrane of 2.5 times over that of non-treated water. 2) A mean decrease in surface tension of 35%. 3) A mean increase in Total Dissolved Solids of 40%, and 4) A mean increase in conductivity of 45%.
All data indicated the requirements needed to optimize an environment for nutrient assimilation through decreased surface tension, wetting angle and increases in Total Dissolved Solids and conductivity were satisfied. Through the controlled monitoring of the diffusion of common water soluble vitamins, Crystal Energy® demonstrates the innate ability to act as a catalyst and aid in the increased rate of absorption in an in vitro, mock-cellular environment. The increase in absorption rates, coupled with its wetting properties, clearly demonstrate the Crystal Energy® conditions water to be highly optimized and essentially prepared for assimilation by the body.
“Quantitative Analysis of Membrane Diffusion Kinetics and Surface Tension Differentiation by a Colloidal Silicate Minerals” by Cory J. Stephanson, PhD and G. Patrick Flanagan, MD, PhD.
Dr Gerald Pollack’s TED talk on water: https://www.youtube.com/watch?v=i-T7tCMUDXU Contact Us:
You can reach HPDI by calling 1-800-228-4265, email support(at)IntegratedHealth.com, or visit the retail website: www.IntegratedHealth.com