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INTESTINAL REJUVENATION FORMULA – VIDEO

Fred Liers PhD intestinal rejuvenation formula IRFAmong the most essential aspects of detoxification are the sequestering of toxins and waste from the gastrointestinal tract and its proper elimination. HPDI’s Intestinal Rejuvenation Formula meets the need for an effective intestinal sweep to cleanse the entire GI tract for improved gut health and function.

Intestinal Rejuvenation Formula (or “IRF”) is our unique product that 1) latches onto toxins, old waste, and deposits in the digestive tract, 2) binds, pulls, and absorbs these materials, 3) sweeps them from the entire intestinal tract, while 4) naturally and gently facilitating elimination.

That’s just the start! You have to experience this formula yourself to appreciate its benefits most.

Intestinal Rejuvenation Formula works by coating and adhering to the lining of the intestines. This unique action allows it to absorb fecal plaques and other debris, soften unhealthy deposits, and sweep them away for elimination in the stool. The IRF formula thereby neutralizes and removes hundreds of toxins, including heavy metals like mercury and lead. It draws out many times its weight in material encrusted or trapped in the intestinal lining. It also provides nutrients not only known to nourish the GI tract, but also that promote normal elimination functions.

The easiest way to start using Intestinal Rejuvenation Formula is to put one teaspoon in eight ounces of water. Stir or shake, then drink immediately. You can then add some additional water to the container, stir and drink. You can start at 1/2 teaspoon (or less) if one teaspoon seems like too much. You can gradually work you way up to one tablespoon in 16 ounces of water or juice.

Note: It is important to consume the formula immediately after mixing with water to avoid the formula thickening which makes it difficult to drink. It is also important to consume sufficient water so it can swell and more easily pass through the digestive tract.

Intestinal Rejuvenation Formula

Intestinal Rejuvenation Formula is formulated to cleanse, detoxify, purify, and heal. You and your clients will love IRF!

HOW INTESTINAL REJUVENTION FORMULA CAN HELP

Intestinal Rejuvenation Formula relieves symptoms of constipation, including gas, bloating, cramps, indigestion, and nausea caused by excessive waste in the bowel. It also soothes the intestinal lining and colon wall, and promotes a well-functioning colon. This means it can contribute to greater health not only through removal of toxins and intestinal blockages, but also by allowing greater absorption of nutrients from food (i.e., after the intestines are cleansed). It also can contribute to achieving normal weight by promoting elimination of old fecal matter (e.g., post-putrefactive deposits), and by helping to establish and maintain normal bowel function.

Intestinal Rejuvenation Formula acts as a wonderful soothing agent for the mucous membrane linings of the entire intestinal tract, especially the colon. This makes it an important formula for individuals experiencing irritable bowel syndrome, spastic colon, colitis, Crohn’s disease, diverticulitis, or any digestive tract condition causing hot, burning, irritated, or bleeding bowels and/or diarrhea. This unique healing formula is also an excellent remedy for food poisoning, because it can absorb harmful bacteria and toxins.

Intestinal Rejuvenation Formula also can be applied externally as a poultice to insect bites and stings (e.g., bee, ant, scorpion), snake bites, etc. The drawing power of the formula acts to pull toxins directly from wounds. Poultices are highly effective for pulling venoms, and work especially well when combined with echinacea tincture (used orally and topically) and homeopathic remedies (e.g., apis mellifera, ledum palustre, arnica montana). This application makes the formula truly unique. See directions (below) for external applications.

WHAT INTESTINAL REJUVENATION FORMULA CONTAINS

The ingredients in Intestinal Rejuvenation Formula make it one of the most effective products for complete cleansing of the gastrointestinal tract available today. IRF includes not only includes ingredients for binding and removing toxins and waste, but also for healing the entire GI tract.

INGREDIENTS: One teaspoon (3.23 gram) provides the following nutrients:

Psyllium Husk Powder (organic) – 1,000 mg
Apple Pectin – 400 mg
Bentonite Clay (wildcrafted) – 400 mg
Cold-Milled Flax Seed Powder (organic) – 400 mg
Marshmallow Root Powder (organic) – 200 mg
Slippery Elm Bark Powder (organic) – 200 mg
Activated Willow Charcoal (wildcrafted) – 100 mg
Spirulina Pacifica – 100 mg
Inulin / Fructooligosaccharides (from Chicory Root) – 100 mg
Ginger Root Powder (organic) – 100 mg
Natural Lemon Flavor – 100 mg
Vitamin C (from magnesium ascorbate) – 60 mg
Malic Acid – 50 mg
Grape Extract (pulp, skin, & seeds) – 40 mg
Licorice Root Powder (organic) – 40 mg
Stevia Leaf Extract (97% Rebaudioside A) – 13 mg
Magnesium (from magnesium ascorbate) – 4.5 mg
Chlorella Growth Factor (CGF) – 4 mg

Intestinal Rejuvenation Formula
NUTRITIONAL CONSIDERATIONS AND APPLICATIONS

The nutrients contained in Intestinal Rejuvenation Formula are all known to provide unique therapeutic benefits and healing properties. Consequently, the formula is carefully designed so the ingredients work together synergistically to leverage and maximize the capacities of each one. This results in a formula that is superior in action and that can far more effectively support health and healing in the intestinal tract than single ingredients or shotgun approaches (that often result in reduced effectiveness through the use of fillers, imbalanced formulation, or less than the highest quality ingredients).

Intestinal Rejuvenation Formula is a superior formulation representing a higher level of design expertise. This unique formula can offer significant benefits and results for individuals who wish to improve, regenerate, rejuvenate, heal, and sustain excellent gastrointestinal health.

PSYLLIUM HUSK POWDER (organic)

Psyllium seed husks are soluble in water, expanding and becoming mucilaginous when moistened. Psyllium seed husks are indigestible in human beings and are used as a source of dietary fiber. They are used to relieve constipation, irritable bowel syndrome, diverticular disease, and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular gastrointestinal (GI) transit. The inert bulk of the husks helps to provide a constant volume of solid material regardless of other aspects of the diet or any disease condition of the gut. Recent research also shows psyllium seed husks to be promising in lowering cholesterol and controlling diabetes.

APPLE PECTIN

As a dietary fiber, apple pectin is helpful in maintaining good digestive health. Pectin forms a colloidal solution in water and gels when cool. An indigestible, soluble fiber, apple pectin is a general intestinal regulator used in many healing preparations, especially as an anti-diarrheal agent. Researchers at the University of California, Davis (UCD), found that apple pectin acts as an antioxidant against the damaging portion of cholesterol in the blood stream.

It has been established that a diet rich in apple pectin may help protect against certain diseases. Research in Japan shows that apple pectin can act as a chemopreventive agent. Apple pectin helps maintain intestinal balance by cleansing the intestinal tract with its soluble and insoluble fibers. Apple pectin tends to increase acidity in the large intestines and is advocated for those suffering from ulcer or colitis and for regulating blood pressure. Pectin is also effective in causing regressions in and preventing gallstones. There is also evidence that the regular use of apple pectin may lessen the severity of diabetes.

Apple pectin is known to draw radiation from the body. Russian doctors have found apple pectin to be among the most effective means for protecting against radiation when consuming contaminated foods is unavoidable. Pectin, along with vitamins and minerals, eliminates radionuclides ingested from foods. This is especially relevant given recent meltdowns and radiation releases from the nuclear complex in Fukushima, Japan. Radiation from this catastrophe has contaminated (and continues contaminating) food crops across the entire northern hemisphere (and beyond), especially crops grown in North America.

BENTONITE CLAY

Bentonite clay has a large and varied mineral content, including over 50 minerals. Seen under a high powered microscope, bentonite is composed of extremely minute rectangular particles. The wide surfaces are negatively charged and the edges are positively charged. Therefore, its adsorptive power is many thousand times more negative than positive. It has a negative electrical attraction for positively charged particles. In the human body, various toxic poisons are positively charged. The very minuteness of the particles give it a large surface area (about 1,000 square meters per gram) relative to its volume, thereby enabling it to pick up many times its own weight (as high as 40 times) in positively charged particles.

When bentonite clay absorbs water and swells, it stretches open like a highly porous sponge. Toxins (including pathogenic viruses, herbicides, and pesticides) are drawn into these spaces and bound through electrical attraction. The bentonite is eventually eliminated from the body with the toxins bound to its multiple surfaces. Diarrhea can be remedied through the use of bentonite clay because of its capacity to bind stools. Bentonite clay can act immediately to bind irritants in the gastrointestinal tract.

COLD-MILLED FLAX SEEDS (organically grown)

Flax Seeds (Linum usitatissimum L.) contain essential fatty acids (an excellent vegetarian source of omega-3 alpha-linolenic acid), protein, soluble fiber, insoluble fiber, antioxidant lignans, minerals, and vitamins. Lignans are a phytoestrogens considered to be antioxidants. Flax seeds contain among the highest levels of lignans among all plant foods.

The unique properties of Heartland’s RCM™ Flax (Real Cold Milled) organic flaxseed provides enormous advantages over whole flax seeds, ground flax powders, and other milled flax seed products. In particular, cold-milled flax seeds offer readily assimilable omega-3 and omega-6 fatty acids because of special no-heat processing that protects these delicate oils and makes them available for uptake into the body.

RCM™ Flax cold-milled flaxseed is processed using a unique, proprietary method that preserves the delicate oils and allows for optimal uptake of the oils and other nutrients (e.g., soluble fiber) into the body. That is, flax seeds must be milled into a flour or meal to obtain maximum benefits from its oils and dietary fiber. However, typical methods of grinding or pounding flaxseeds separate the oil from the seeds (and heat the oils), thereby causing the oils to oxidize and become rancid. In contrast, cold milling is a unique process that does not involve heating delicate oils and keeps them protected within finely milled pieces of seed. Thus, cold-milled flax seed is not significantly oxidized and remains fresh for an extended period of time. Conversely, when flax seeds are harshly ground or crushed, the oils do not remain fresh because there is no inherent protection from oxidation. Cold milling allows the seed to retain and protect its oils because the process does not release the oils from the seeds.

RCM™ Flax offers a non-refrigerated shelf life of greater than 24 months. A study conducted at North Dakota State University confirms that peroxide levels of RCM™ Flax remain exceptionally low for an extended periods. While this flaxseed retains its freshness for an extended period, when refrigerated (or consumed within several months), it provides amazingly high levels of freshness.

The organic cold-milled flax seeds in Intestinal Rejuvenation Formula contain oil amounts varying between 38–45%, with the oil offering a high percentage (47–53%) of the omega-3 alpha-linolenic acid (ALA) and 15–18% omega-6 linoleic acid. Alpha-linolenic acid (ALA) is an essential fatty acid acting in the human body as a substratum for the transformation into EPA and DHA through the action of desaturation and elongation enzymes. The seeds also contain some omega-6 essential fatty acids and exhibit a favorable omega-3 to omega-6 ratio of 3:1. Modern diets contain too few omega-3 fatty acids.

Cold-milled flax seeds possess 15–30% protein (typically 20%) and the amino acids of flax protein have no limiting factors in the adult diet (i.e., they are a complete protein source having all of the essential amino acids in an appropriate balance). Flax seeds are also a source of magnesium, calcium, potassium, phosphorus, zinc, and copper. They also have demonstrated antioxidant activity. The most important antioxidants they provide are phytoestrogens known as lignans. Because cold milling flax seeds significantly reduces oxidation, this exceptional flax seed has great potential within the food industry when compared to other alpha-linolenic acid sources, such as typical ground flaxseed powders, which can exhibit rapid decomposition due to a lack of antioxidant protection from oxidation.

The human body easily digests flax seeds. The seed’s outer layer is rich in mucilloid soluble fiber (flax seed possesses 10-15% soluble fiber) and absorbs at least 4 times its weight in water. When mixed with water or stomach juices, the seeds form a gel that creates a physical barrier between the carbohydrates and the digestive enzymes that break them down. The carbohydrates thereby are digested and converted into glucose (blood sugar) at a slow, uniform rate. There is no insulin surge or spike needed to lower the blood sugar level. The water-retaining capacity of the gel also maintains bodily hydration (i.e., helping level out water intake) and electrolyte balance.

MARSHMALLOW ROOT POWDER (organic)

Considered the king of mucilaginous (gel-like) slippery plants, marshmallow offers a unique composition of about 37% starch, 11% mucilage, and 11% pectin (including flavonoids and phenolic acids). When it reaches the colon, marshmallow gel will soften hardened fecal plaques and help to remove them from colon walls. It also acts as a soothing coating and internal moisturizer for the entire digestive tract. Like chia seeds, it neutralizes irritants often found in the intestinal system, and thereby greatly relieves irritation to the mucous membrane lining of the digestive tract.

SLIPPERY ELM BARK POWDER (organic)

The health benefits of slippery elm are rooted mainly in its soothing properties. This mucilaginous herb is effective when used internally for coating and soothing mucous membranes while also absorbing toxins that can cause intestinal imbalances. Slippery elm is an effective remedy for duodenal ulcers, gastritis, diarrhea, colitis, irritable bowel syndrome, hemorrhoids, and heartburn. The benefits of slippery elm also extend to being a simple food. As part of a normal diet, the inner bark of slippery elm can be ground and eaten as porridge. This porridge is extremely nutritious and high in antioxidants having a consistency and taste similar to oatmeal. It is also a wholesome and sustaining food for infants and invalids.

ACTIVATED WILLOW CHARCOAL (wildcrafted)

Activated charcoal is charcoal that has been treated with oxygen to open up millions of tiny pores between the carbon atoms. The use of special manufacturing techniques results in highly porous charcoals that have surface areas of 300–2,000 square meters per gram. Charcoal works to trap toxins through “adsorption.” When a material adsorbs something, it attaches to it via chemical attraction. The huge surface area of activated charcoal gives it countless bonding sites for adsorbing toxins.

When certain chemicals pass next to the carbon surface, they attach to the surface and become trapped. Activated charcoal is excellent for trapping carbon-based substances (i.e., organic chemicals), as well as other chemicals such as chlorine. It is known to trap over 20,000 organic chemicals. Many chemicals are not attracted to carbon (sodium, nitrates, etc.) so they pass through charcoal. Because charcoal is not “digested” like food, it may remain inside the GI tract for a time, thereby continuing to actively remove toxins via the bowel.

SPIRULINA PACIFICA

Research has shown that spirulina promotes digestion and bowel function. It suppresses bad bacteria (including E. coli and Candida albicans yeast) and stimulates beneficial flora, including lactobacillus and bifidobacteria. Healthy intestinal flora (i.e., “good” bacteria) are a foundation for good health. They increase absorption of nutrients from foods and help protect against infection. In Japan, researchers found that spirulina significantly reduces kidney toxicity caused by mercury and three pharmaceutical drugs. This suggests benefits for humans suffering heavy metal poisoning. Additional research found that rats consuming spirulina or chlorella algae eliminated seven times the amount of dioxin (a highly toxic chemical) when compared to a control diet.

INULIN / FRUCTOOLIGOSACCHARIDES (from Chicory Root)

Like other types of dietary fiber, inulin also has the benefits of enhancing digestive and intestinal functions, reducing cholesterol, and preventing disease. In addition, inulin has one other major health benefit: it is a prebiotic that feeds the healthy microflora that boost your immunity. Not only does inulin actively promote the growth of existing strains of probiotics in your colon, but it also encourages implantation, survival, and growth of freshly consumed probiotics. By boosting the survival and growth of beneficial probiotics in the inner ecosystem, inulin improves digestion, immunity, and disease-fighting capacity of the body.

GINGER ROOT POWDER (organic)

Ginger rhizome (Zingiber officinale) is an incredibly active and effective gastrointestinal aid with the following properties: 1) Contains a digestive enzyme whose effectiveness even exceeds that of papain; 2) Stimulates the flow of saliva and increases the concentration of the digestive enzyme amylase in the saliva; and 3) Activates peristalsis and increases intestinal muscle tone. Ginger is also known to be helpful in cases of nausea.

BIOVIN® GRAPE EXTRACT

BIOVIN® Grape Pulp, Skin & Seed Extract (>85% OPCs): The BioVin® grape extract in REJUVENATE!™ BERRIES & HERBS is extracted by ethanol and water and contains the highest percentage of OPCs (oligomeric proanthocyanidins) of any product on the market. OPCs, a class of bioflavonoids, are one of nature’s most powerful free-radical scavengers. As bioflavonoids, OPCs help to increase the effectiveness of Vitamin C. OPCs cross the blood-brain barrier to provide antioxidant protection to central nervous system tissue. Studies have clearly demonstrated that OPCs improve and normalize capillary activity, strengthening capillary walls. OPCs bind to collagen fibers, realigning them in the process to a more youthful, undamaged structure. Elasticity, flexibility, and strength are thereby restored to connective tissue.

LICORICE ROOT POWDER (organic)

Licorice root soothes the GI tract and aids intestinal health. Licorice root is used effectively in those individuals suffering from peptic ulcer and chronic gastritis. It is used to soothe coughs and reduce inflammation, soothe and heal ulcers and stomach inflammation, control blood sugar, and to balance hormones. Licorice is a potent antiviral agent and can be used to treat flu, herpes, and even hepatitis. Licorice is also a strong anti-inflammatory agent.

MAGNESIUM (from magnesium ascorbate)

Magnesium is important for the metabolism of many biologically active nutrients and substances, including calcium, potassium, phosphorus, zinc, copper, sodium, lead, cadmium, hydrochloric acid (HCl), acetylcholine, and nitric oxide (NO). It is required for more than 325 magnesium-dependent enzymes, cellular homeostasis, and activation of the B vitamin thiamin. It mediates the functions of the nervous and endocrine systems, supports proper muscle and nerve function, stabilizes heart rhythm, helps to regulate blood sugar levels, and supports normal blood pressure. Magnesium is important in energy metabolism and the synthesis of proteins.

CHLORELLA GROWTH FACTOR (CGF)

Chlorella Growth Factor (CGF) stimulates lactobaccilus (the “good” bacteria) to grow at four times the usual rate. Experiments with microorganisms, young animals, and children have demonstrated that CGF promotes faster than normal growth. In adults and mature organisms, CGF appears to enhance the functions of nucleic acids at the cellular level that relate to the production of proteins, enzymes, and energy. It also stimulates tissue repair and offers protection against toxic substances at the cellular level.

VITAMIN C (from magnesium ascorbate)

Vitamin C is known to perform many critical functions within the body involving detoxification, tissue building, immune enhancement, pain control, and controlling or killing pathogenic organisms. It is known to be helpful for wound and bone healing, healthy skin and eyes, infections, stress control, toxic exposure, and repairing damaged tissue of all types.

ADDITIONAL INFORMATION

Additional Ingredients: Natural Lemon Flavor, Malic Acid, and Stevia Leaf Extract. These natural flavors and taste enhancers give the formula a pleasing taste and make it easier for individuals to consume.

DIRECTIONS: For long-term, gentle rejuvenation of the intestinal tract take about one (1) teaspoon (about 1/3 scoop) several times daily away from food (by at least 20 minutes), or as directed by a health care professional. Place the powder in about 8 ounces of water, thoroughly mix (shake or stir), and drink immediately (before the formula becomes a gel too thick to easily consume).

For a more rapid healing cleanse take one tablespoon (one scoop) multiple times daily away from food (by at least 45 minutes). Add the powder to about 16 ounces of water, mix vigorously, and drink.

We recommend using a suitable container (such as a mason jar) for rapid mixing. Stir rapidly or shake vigorously (with lid attached).

Individuals suffering from conditions of severe diarrhea and loose stools can take one tablespoon (or more) multiple times daily (five times or more) and refrain from food. Put the powder in about 16 ounces of water per tablespoon, thoroughly mix, and drink immediately. In between servings it may be helpful to take a multiple strain lactic acid bacteria formula (i.e., a soil based probiotic such as Prescript-Assist). Place the formula directly in your mouth, chew, and then swallow.

While results can be obtained rapidly using this formula, it is most effective when used for longer-term gentle cleansing. Starting with lower doses and gradually increasing dosage often produces best results. This allows the body time to adjust to increased dosages (size and frequency) and facilitates greater therapeutic action from usage.

Note: Taking large amounts without sufficient liquid (e.g., water) or when first taking the formula can slow bowel transit time. Therefore, most individuals will benefit from starting at lower dosage levels and ensuring adequate fluid intake when consuming the formula.

External Applications: Make paste by mixing powder with water. Apply directly to skin or affected areas (e.g., stings, bites, wounds). Wrap with gauze, plastic, etc., and keep poultice moist. Use for up to six hours. Apply fresh poultice as needed.

Intestinal Rejuvenation Formula does not contain wheat, gluten, rye, oats, corn, barley, soy, yeast, egg, sugar, dairy products, GMOs, wax, animal fats, preservatives, colorings, or artificial flavorings.

RESOURCES

ARTICLES

Gut Health – Intestinal Rejuvenation Formula

Dr. Mark Sircus’s blog article at www.DrSircus.com:
“Apples – Pectin – Intestinal Formula”

Kidney Cleansing with Juices & Herbs

Liver Cleanse with Juices & Herbs

Rejuvenation Program: Part 2 (Detoxification)

Death by One (Or Two) Thousand Cuts

Microbiome, Diet, and Prescript-Assist Probiotic and Prebiotic

Chemical / Environmental Toxicity Syndrome Protocol

Super Remedies for Stings and Bites

Understanding Glyphosate Toxicity: Interview with Genetic Engineer Thierry Vrain (Mother Earth News)

BOOKS

The Colon Health Handbook by Robert Gray

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by Dr. David Perlmutter

Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers by Dr. David Perlmutter

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by Dr. William Davis

PRODUCTS

INTESTINAL REJUVENATION FORMULA

PRESCRIPT-ASSIST™ Probiotic Formula
(soil-based organisms)

RESTORE For Gut Health

PROLYT
(proteolytic enzymes)

DIGASE
(full spectrum plant enzymes)

Nascent Iodine

Magnesium Oil, Flakes, Gel

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USING HPDI FOUNDATIONAL SUPPLEMENTS

Fred Liers PhD foundational supplements nutritionHPDI foundational supplements are designed to provide a complete range of essential nutrients that complement a healthy diet and lifestyle. They help ensure sufficient levels of nutrients required for good health.

We define foundational supplements as basic or “core” supplements that should be part of everyone’s daily regimen. They are the foundation of a complete nutritional supplement program.

HPDI has a three-tiered system of nutritional supplements: 1) Foundational Supplements, 2) Enhancement Formulas, and 3) Specific-Condition Formulas. All three tiers comprise a complete nutritional supplement program.

When properly combined, these three tiers of nutritional supplements help create optimal health. This month, I explain how to use HPDI foundational supplements, the base or bottom tier of the system (see cone diagram below).

The HPDI supplement system can be visualized as a cone having a base of Foundational Supplements ascending toward an apex of Enhancement Formulas and Specific Condition Formulas.

foundational supplements HPDI system

The HPDI Supplement System includes six types of Foundational Supplements forming its base.

USING HPDI FOUNDATIONAL SUPPLEMENTS

My intent is to guide consumers and health care professionals to decide the foundational supplements that are best for their purposes, and that provide the most effective results.

For anyone new to HPDI’s Foundational Supplements system, we recommend six basic types of supplements. The six categories are: 1) multivitamin formulas, 2) vitamin C / antioxidant formulas, 3) essential fats, 4) high-RNA foods (Rejuvenate! superfoods), 5) gut health formulas, and 6) hydrogen formulas.

We established the original three types of foundational supplements about 1988. We have always suggested that clients and health professionals take and/or recommend multivitamins, vitamin C and antioxidants, and essential fats.

About 10 years ago, we added high-RNA foods (like Rejuvenate! superfoods) as a fourth type of foundational supplement because research indicates dietary nucleic acids are essential nutrients—see our blog articles on nucleic acids, Benjamin S. Frank, MD, PhD, and about Rejuvenate! superfoods (Original, Plus, and Berries & Herbs).

Two categories of foundational supplements are new: gut health formulas and hydrogen formulas. Hank wrote an article (Amending the HPDI Foundational Program) about these changes in April. We added these two categories after much consideration regarding their benefits, and have written extensively about them in this blog (see resources section below).

The entire HPDI supplement system is depicted (above) as a cone. The six types of foundational supplements form the base of the cone. Enhancement Formulas and Specific-Condition formulas sit above toward the apex.

ultimate protector foundational supplements

Ultimate Protector Nrf2 formula is a foundational supplement in the vitamin C / antioxidant category.

HOW I USE HPDI FOUNDATIONAL SUPPLEMENTS

I use all six types of HPDI foundational supplements. I take the following supplements (below) and present them here as an example of how they can be integrated into a complete supplement regimen. Foundational Supplements I take:

1. Multivitamin: Hank & Brian’s Mighty Multi-Vite! (4 per day in divided doses)

2. Vitamin C / antioxidants: PRO-C (6-8 per day) and Ultimate Protector Nrf2 activator (8-12 per day)

3. Essential Fats: Essential Fats Plus E (4 per day)

4. Rejuvenate!™ superfood: All three Rejuvenate! superfoods (2-8 scoops per day)

5. Gut Health: RESTORE For Gut Health (1-2 ounces per day) and Prescript-Assist™ probiotic (soil-based organisms) (1-3 per week)

6. Hydrogen: Megahydrate (2-6 per day)

Taking one supplement from each of the six foundational supplement categories builds, supports, and maintains optimal health.

We at HPDI recommend everyone take one of each type of foundational supplement. That is, we suggest an individual select for personal use a multivitamin, vitamin C/antioxidant formula, essential fats formula, Rejuvenate!™ superfood (or other high-RNA superfood), hydrogen product, and at least one gut health product (depending on their gut-health needs).

Similarly we suggest health care professionals recommend for their clients one of each of the six types of foundational supplements.

The other two categories in the HPDI nutritional supplement system are Enhancement Formulas and Specific-Condition Formulas (see cone diagram). These are not foundational supplements. However, I include the supplements I take in these categories for the sake of completeness, as well as to show how Enhancement and Specific-Condition Formulas integrate with Foundational Supplements to form a complete supplement program providing a wide-range of essential nutrients required for health.

Enhancement Formulas I take include: B-Complex-50 (B complex), Myo-Mag (magnesium/malic acid), Ubiquinol-50, Bone Guardian, and Vitamin D3 Plus.

Specific Condition Formulas I take include: Joint Health Formula, Allergy Support Formula, Eye & Vision Formula, Intestinal Rejuvenation Formula, and Warrior Mist (pain topical), and Warrior Sleep (sleep topical).

While I take supplements from all three categories (Foundationals, Enhancements, and Specific-Condition) in the HPDI supplement system, I always prioritize foundational supplements—I take them first—because they are base on which my personal supplement program rests.

Foundational supplements should be the base on which your supplement program—or those of your clients—rests, as well.

We have seen the results of taking a complete set of foundational supplements. They work because the nutrients they provide are needed by everyone.

HPDI foundational supplements multivitamin

Muti Two Caps is a high-potency multi with coenzyme forms for optimal utilization in the body.

FOUNDATIONAL SUPPLEMENTS: RESULTS

Individuals who take all types of foundational supplements do best in terms of optimizing health. The reason is that all six types provide nutrients required for good health.

I can attest that HPDI Foundational Supplements are effective for improving or maintaining good health. In addition, I have witnessed numerous instances where individuals benefit most greatly when taking all four–and now all six–types of foundational supplements.

Each of the six categories of foundational supplement provide unique benefits. Yet, each performs functions required by the human body for good health. That is one reason when they are combined they exert synergistic effects for health going far beyond the benefits of using, one, two, or three of the types of foundational supplements.

WHEN FOUNDATIONAL SUPPLEMENTS ARE NOT PRIORITIZED

I talk to people who may or may not take a multivitamin. And they may or may not take vitamin C. Yet, they may take calcium for their bones, glucosamine for their joints, and lutein for their eyes. Or they may take a low-potency, off-the-shelf multivitamin providing merely the RDA for all nutrients.

There is nothing wrong with individuals taking supplements they regard as important or useful. But that cannot guarantee that a wide range—and sufficient levels—of nutrients necessary for health are available to the body on a regular basis.

In fact, I regard the supplement intake programs of most persons to be “hit-or-miss.” They may consume nutrients important for a few functions in the body, yet fail to obtain other essential nutrients required for the nutrients they take to work most effectively. We have written extensively on this topic on our website and in blog articles (see below).

Not taking regularly a complete set of foundational supplements likely means key nutrients (and key levels of nutrients) go missing. Over time, this means fewer and lower levels of nutrients available to support the body’s needs for them at levels known to sustain the good health.

The best way to ensure a sufficient range of nutrients at plentiful levels is to take foundational supplements. After a baseline of nutrients is established by taking foundational supplements, additional supplements can be added, as necessary.

rejuvenate superfood foundational supplements

High-RNA foods like Rejuvenate! PLUS superfood provide dietary nucleic acids important for health.

A COMPLETE SYSTEM OF SUPPLEMENTS, INCLUDING FOUNDATIONALS

After obtaining sufficient levels of basic nutrients required for health, then a person can add (or you can recommend) specific nutrients or formulas that target certain problems or issues. This is the basis for HPDI development of Enhancement Formulas and Specific-Condition Formulas.

Nutritional supplements in the categories of Enhancement Formulas and Specific-Condition Formulas therefore “stack” on top of HPDI’s Foundational Supplements (see cone diagram above). In this way, a complete nutritional supplement program begins with the most essential nutrients and continues with customizations based on the unique needs of an individual.

ENHANCEMENT FORMULAS

Enhancement Formulas in the HPDI system are supplements we regard as falling into the next tier in terms of importance, at least for most people. They do not necessarily provide essential nutrients, and yet many people (including myself) benefit significantly from them.

Enhancement Formulas include: magnesium formulas (topical and capsule), Vitamin D3 Plus, Nascent Iodine, Vitamin B12 (methylcobalamin), mushroom-based products (like Immune-Assist™), Prolyt (proteolytic enzymes), Digase (plant-based enzymes), and Warrior Mist (topical pain reliever), and many other formulas.

SPECIFIC-CONDITION FORMULAS

In the HPDI system, individuals can add (in a modular way) various formulas and single nutrients designed to support a particular set of needs or a target a specific condition.

We offer a complete range of supplements (almost 100) including a range of supplements formulated to address specific conditions. These include Joint Health Formula, Eye & Vision Formula, Blood Sugar Support, Allergy Support Plus, Prosta Plus, and many other formulas.

ONE SYSTEM. THREE TIERS. HPDI SUPPLEMENTS.

HPDI Foundational Supplements collectively form the base tier of a complete nutritional supplement system comprised of three tiers: 1) Foundational Supplements (six types), 2) Enhancement Formulas (or simply “Enhancements”), and 3) Specific-Condition Formulas.

Foundational Supplements are necessary because they provide nutrients foundational to health. Taking them daily or recommending your clients take them daily can help mean big differences in health, nutrition, and quality of life.

We at HPDI design our nutritional supplements to be the most effective dietary supplements available. HPDI products are known for: 1) Advanced Formulation (including use of superior forms of nutrients), 2) Ultra-High Purity, 3) Avoidance of Harmful Ingredients, and 4) being made with Good Manufacturing Practices (GMP). For more details, please see The HPDI Difference and our Statement on Additives (Excipients).

At least 40 of HPDI’s products are formulated by Dr. Hank Liers. They fall in all categories in HPDI’s supplement system. They can be found under “Dr. Hank Liers original formulas.”

omega plus foundational supplement

Omega Plus provides exceptionally well-balanced omega-3 and omega-6 fatty acids.

FOUNDATIONAL SUPPLEMENTS: FREQUENTLY ASKED QUESTIONS (FAQ)

We frequently get questions from HPDI clients and resellers regarding foundational supplements. These questions include:

“Why did you add gut health and hydrogen products to your foundational supplements program?”
We found it necessary to add categories for gut health and hydrogen because they provide nutrients that are support the body and help ensure the foundational supplement system supports health most effectively. You can read more in previous blog articles (see below).

“Which is the better multivitamin: Multi Two or Mighty Multi-Vite!™?”
It depends on whether you need more B vitamins or antioxidants. Multi Two provides more B vitamins and Mighty Multi-Vite™ provides more antioxidants and cofactors. I take a separate HPDI B-Complex-50 formula, so I take Mighty Multi-Vite!™ as my primary multivitamin.

“What are the differences between Rejuvenate!™ Original, PLUS, and Berries & Herbs superfoods?”
They each provide about 340 mg of dietary nucleic acids. Original is the “greenest” with a large percentage of dietary nucleic acids coming from chlorella and spirunlina. PLUS is our most popular and 30% is identical to Original with more protein and a built-in multivitamin complex. Berries & Herbs contains no greens, yet more nucleic acids (390 mg), protein, and a built-in multivitamin. See our Rejuvenate! comparison page for more information.

“Should I take a vitamin C formula with antioxidants like PRO-C or one with Nrf2 activators like Ultimate Protector?”
Both provide vitamin C and Nrf2 activators, but Ultimate Protector provides more types of Nrf2 activators. Ultimate Protector capsules are smaller than PRO-C capsules, so a daily dose may require taking more capsules.

“How important are hydrogen supplements?”
Very important for energy production, recovery, antioxidant functions, and gut health. Hydrogen supplements like Active H2 and Megahydrate ensure high levels of hydrogen are available in the body.

What are your best products for supporting gut health?
It depends on your needs: cleansing (Intestinal Rejuvenation Formula), probiotic/microbiome support (Prescript-Assist™), or tightening tight junctions in the gut (RESTORE)? We offer products for all these purposes.

These are just a few questions frequently asked about HPDI foundational supplements. If you need more information about products, please contact the HPDI office (800-228-4265) or email support@healthproductsdistributors.com.

You can also contact Fred Liers, PhD (520-400-0155) or Hank Liers, PhD (formulator) with questions you may have regarding products, ingredients, or formulation.

SOURCES AND RESOURCES

Foundational Supplements

HPDI Full Product Overview

The Need for Foundational Supplements (.pdf)

The HPDI Difference (4 Pillars of Formulation)

HPDI BLOG ARTICLES

Amending the HPDI Foundational Supplements Program

Foundational Supplements Remain Fundamental

Vitamin C / Antioxidants

PRO-C and Ultimate Protector Comparison

Questions and Answers about Ultimate Protector

The Amazing Healing Potential of Natural Nrf2 Activators

Ultimate Protector™: First Impressions

Ultimate Protector™ Brunswick Labs ORAC5.0™ Test Results

Preventing Free-Radical Damage Using Ultimate Protector™

Description and Comparison of ORAC Tests for Well Known Plant Ingredients and Ultimate Protector™

Ultimate Protector and the Role of Foundational Supplements for Health

Natural Phytochemical Nrf2 Activators for Chemoprevention

New Directions for Preventing Free Radical Damage

Review of Scientific Research on Oligomeric Proanthocyanidins (OPC)” by Dr. Hank Liers

“Vitamin C – An Amazing Nutrient” by Dr. Hank Liers

Rejuvenate! Superfoods

Rejuvenate! Berries & Herbs: Ingredients for Optimal Nutrition

9 Things to Know About Rejuvenate!™ Superfoods

High-RNA Rejuvenate!™ Superfood

Get Results with Rejuvenate! Superfoods

Dietary RNA for Athletic Performance

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 1

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 2

Super-Tasty Morning Nutritional Drinks

Hydrogen

The Science Behind Megahydrate

Hydrogen for Optimal Health

Wonders of Molecular Hydrogen

Gut Health

Gut Health – Effects of Glyphosate and Antibiotics

Gut Health – Intestinal Rejuvenation Formula

PRODUCTS

Vitamin formulas, including multivitamins

Mighty Multi-Vite!

Multi Two Caps

Rejuvenate!™ Berries & Herbs

Rejuvenate!™ PLUS

Rejuvenate!™ (Original)

Rejuvenate! Superfoods: Product Comparison

Ultimate Protector™ Nrf2 Activator (vitamin C/antioxidant)

PRO-C (Vitamin C/Antioxidant formula)

Intestinal Rejuvenation Formula (gut health)

Restore For Gut Health (lignite formula)

Active H2 (hydrogen)

Megahydrate (hydrogen)

Prescript-Assist™ (probiotic/prebiotic)

HPDI FOUNDATIONAL SUPPLEMENTS

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Frequently Asked Questions About Our Products

Dr. Hank Liers, PhD productsWe frequently receive questions about our products and share the answers with you on our blog. If you have questions please e-mail us at support(at)integratedhealth.com. We will answer your questions directly, and likely include your question and our answer in a future products FAQ blog article.

 

 

Q. How Much Protein is in Rejuvenate! Plus and What are the Sources?

Rejuvenate! PlusA. The protein (11.7 gm total per serving) profile in Rejuvenate! Plus is 30% rice protein (organic & non-GMO), 16% vegetable sprouts/pea protein (organic), 11% hemp protein (organic), 11% protein from chlorella, 9% protein from alfalfa grass, 7% from spirulina (Hawaii Pacifica), 6% from flax seeds (organic), 3% from nutritional yeast, and the rest from miscellaneous other ingredients. This is a beautiful blend of a large number of healthy protein sources!!

The rice protein we do use amounts to 5.0 gm per 31 gram serving and is a blend of 80% Orzatein (organic) from China and 47.5% non-gmo grown in California. The net amount of the 80% orzatein (organic) from China in the product is 3.3 grams (a small amount!). Please be advised that we routinely test Rejuvenate! Plus for heavy metals and have never seen significant amounts of any heavy metals.

Personally, four members of my family including me take 1 or 2 servings of Rejuvenate! Plus daily and have done so for many years with excellent results. We are very particular about the foods we put in our body!!

Q. What are the Sources of Enzymes, Soy, and Vitamin D3 in Rejuvenate! Plus?

A. The enzymes are plant based. Protease Enzymes from Aspergillus oryzae ferment. Cellulase Enzymes from Trichoderma oryzae ferment. Alpha-Galactosidase enzymes from Aspergillus niger ferment. CereCalase enzymes (contains hemicellulase, beta-glucanase & phytase) from Aspergillus niger ferment.

The product contains d-alpha tocopheryl succinate. This ingredient is characterized as “soy-antigen free” because of the way it is processed. PCR testing reveals no soy protein even though it originally comes from soy. High-gamma mixed tocopherols is characterized as “soy-antigen free” because of the way it is processed. PCR testing reveals no soy protein even though it originally comes from soy.

The Vitamin D3 is extracted from lanolin. Lanolin is extracted from wool (sheep).

Q. What Form of Vitamin B3 is in Rejuvenate! Plus and will It Cause Flushing?

A. There is 40 mg of the B3 in Rejuvenate! Plus as niacinamide. This form of B3 will not cause flushing.

Q. What Part of the Aloe Vera Plant is in Your Rejuvenate Plus Product?

A. Rejuvenate! Plus contains Organic ActivAloe® 200:1 from gel that is made into a powder.

Q. Do Your Rejuvenate! Products Contain Any Nut or Soy Allergens?

Rejuveante OriginalA. I checked with the manufacturer and was assured that there is no soy or nut allergens in the Rejuvenate, Rejuvenate Plus, or Rejuvenate Berries & Herbs products.

Q. How Do You Make Rejuvenate! Original Lemonade?

A. Rejuvenate! Original lemonade consists of one scoop of Rejuvenate! Original, 2–3 tablespoons of organic lemon juice (fresh or Santa Cruz brand), and 2–3 tablespoons of organic grade B maple syrup. Put these ingredients in a one-quart glass Mason jar and fill with purified water (and maybe some ice made from purified water). Some people like to add a bit of cayenne. This is a great summertime drink!

Q. How Much Rice Bran Oil is in Complete E?

A. There is approximately 250 mg of rice bran oils per capsule in addition to the Vitamin E. The profile of fatty acids is approximately 38% monounsaturated, 37% polyunsaturated, and 25% saturated fatty acids. This amounts to about 100 mg of polyunsaturated fatty acids per capsule. Very little, but useful!

Q. I Want to Know More About the Black Soybean Hull Extract in Ultimate Protector.

up-product-includesA. Black soybean hull extract contains a high percentage of polyphenols (greater than 60% and as high as 100%) including 10–45% anthocyanidins, 10–25% catechins, and 40–80% OPC. There is unlikely to be any soy protein or phytoestrogens in the product due to the extraction processes used. (See: http://www.google.com/patents/US8206764).

Q. I Want to know How Much Caffeine is in Ultimate Protector.

A. A study done on CoffeeBerry extract shows a 0.44% caffeine content. Since each capsule contains 45 mg of the extract the amount of caffeine per capsule is about 0.2 mg (or 1.2 mg per serving of 6 capsules). (See: http://www.nutritionaloutlook.com/news/study-compares-higher-antioxidant-coffee-fruit-extract-coffee-powder).

Q. I Want to Know More About the Blue Corn Extract in Ultimate Protector, and if it contains aspergillus mold.

A. Ultimate Protector contains an extract of blue corn optimized for the anthocyanidin content. Due to the extraction process, it is unlikely that the final material contains any aspergillus. Also, since there is only a small amount of blue corn extract in the product (I estimate less than 5 mg per capsule) it is even more unlikely that aspergillus is a problem.

Q. Does the Vitamin C in Ultimate Protector contain Genetically Modified Organisms (GMOs)?

A. The process of producing Vitamin C involves using the starting material of d-glucose derived from plant materials such as corn, beets, potatoes, cassava, etc. (See: http://en.wikipedia.org/wiki/Reichstein_process). Each of these starting materials will contain some protein that could be in part from genetically modified materials. In most cases—especially in the production of USP grade materials that we use in Ultimate Protector™—the protein will be completely removed. As a precaution that no genetically modified protein remains, PCR testing is conducted (See: http://www.nongmoproject.org/product-verification/about-gmo-testing/guidelines/). The Vitamin C we use in Ultimate Protector™ has been tested using this method, and is certified by independent laboratories to contain no GMOs.

Q. Is There Any Vitamin E in Ultimate Protector Product?

A. There is no Vitamin E in Ultimate Protector. The Vitamin C per cap is 250 mg which is 415% of the Vitamin C RDA. Once in the body, the Vitamin C is able to regenerate oxidized Vitamin E to its unoxidized form. The other main ingredients in Ultimate Protector are plant-based antioxidants (external) and other plant-based substances (called Nrf2 activators) that stimulate the body to make it own antioxidants (internal). In this regard, it is a very powerful supplement!

Q. What are the Plant Sources in Ultimate Protector that provide High ORAC5.0 Values?

A. There are six ingredients that provide high ORAC values. Three of these ingredients (AnthoComplete®, VitaBerry® Plus, and VitaVeggie®) are a mixture of extracts from a wide range of fruits and vegetables. Below each of the ingredients are listed along with website/product information:

1) AnthoComplete® from Futureceuticals (http://www.futureceuticals.com/products/anthocomplete™),
2) CoffeeBerry® Forte from Futureceuticals (http://www.futureceuticals.com/products/coffee-fruit),
3) VitaBerry® Plus from Futureceuticals (http://www.futureceuticals.com/products/vitaberry®),
4) VitaVeggie® from Futureceuticals (http://www.futureceuticals.com/products/vitaveggie®).
5) Resveratrol (98% min.) is derived from the Giant Knotweed (Polygonum cuspidatum)
6) Curcumin (95% min. curcuminoids) from Sabinsa (http://www.sabinsa.com/products/standardized-phytoextracts/c3/)

All of these sources are non-GMO. None of our sources claim organic. This in part may be because they are extracts and as such may have been processed in a manner not considered to be organic. Please consider that this is a nutritional supplement and not a food.

Q. What Form of 5-MTHF Do You Use in Your Products?

A. We use only the Quatrefolic form of folate made by the Italian company Gnosis. See: http://www.quatrefolic.com/4thGeneration.html. This contains only the active non-racemic form of folate and no folic acid. Quatrefolic®, provides the metabolic reduced form utilized and stored in the human body – (6S)-5-methyltetrahydrofolate.

Q. Why is the Number of Organisms in Your Prescript-Assist™ Formula Low Compared to Other Probiotics?

A. It turns out that it’s an example of the old story of trying to compare apples to oranges. SBO (soil-based organisms), the type found in Prescript Assist, are much more hardy and not destroyed as easily by pH differences in your stomach and intestines like the traditional lactic acid probiotics that have crowded the refrigerators in health food stores for many years.

Have you noticed that in recent years typical probiotics have gone from 5–10 million CFUs (Colony-Forming Units) to 30–50 million CFUs? Why are all of these probiotic formulas competing on this level? Because lactic-acid based probiotics are killed off by the millions on their journey through your stomach acids and the pH changes in the intestines. Very few make it to their intended target and even fewer colonize there very well once they make it compared to the sturdier SBOs.

Prescript AssistSoil-Based Organisms (SBO) are extremely hardy and can make this journey with far, far more organisms colonizing their target. They also do not degrade when kept at room temperature for many months. They do not have to be refrigerated like the traditional lactic acid probiotics, which lose their potency and effectiveness quickly when left unrefrigerated or when they are shipped through the mail without dry ice.

Prescript-Assist goes even a step further by providing prebiotics for the SBOs so that when they arrive in your lower intestinal tract, they have the preferred foods necessary for quick colonization and growth. The 29 strains they have chosen for this product are far more comprehensive than traditional probiotics that have 5–10 strains.

Q. Is Prescript-Assist Toxic?

A. Over the last 10 years a very large number of people have taken Prescript Assist with excellent results. The overall statistics say that it works and is generally safe.

It is true that some people have felt that Prescript-Assist has not helped them and in fact they may feel worse. My assessment of this is that these people have severe gut dysbiosis and experience die-off like symptoms upon taking it. These individuals need to go more slowly and do a detoxification/cleansing program while using Prescript Assist. I recommend taking supplements such as HPDI’s Intestinal Rejuvenation Formula, digestive enzymes (Prolyt and Digase), and Dr. Richard Schultze’s Intestinal Formula #1 (if you are blocked, i.e., sluggish bowel).

Also, doing a juice flush could be important. So many people have a lifetimes’s buildup of fecal matter in their systems. Taking a single pill alone is not the solution. Doing an overall cleansing and having a good nutritional program is important for most people. Some professionals recommend that after an initial round of Prescript-Assist you only need to take a few capsules per week to maintain a healthy gut bacteria profile. You can read more about it here: http://www.prescript-assist.com/products/?gclid=CNSBvs7m3cUCFUuTfgodSp8AqQ

Q. What is the Purity of Fish Liver Oil in Your Vitamin D3 Plus Product?

Vitamin D3 PlusA: I am always careful when formulating any product to minimize any potential toxins. Vitamin D3 and Vitamin A from fish liver oils, as are found in the HPDI Vitamin D3 Plus formula, are highly concentrated sources which means that only milligram amounts are needed. This in itself means that there would be very low levels of toxins. This is verified by testing that shows mercury levels of less than 0.003 ppm, lead levels of less than 0.005 ppm, cadmium levels of less than 0.002 ppm, and arsenic levels of less than 0.004 ppm. By ‘less than’ it means the amounts are below the detection limits. Very low, indeed!

Q. Can the Licorice in Your Intestinal Rejuvenation Formula Cause High Blood Pressure?

irf-product-includesA. The licorice in Intestinal Rejuvenation Formula is from the powdered root of organically grown licorice. Each serving contains 40 mg. It is highly unlikely that this amount of the whole root could cause blood pressure issues.

 

Contact Us:

You can reach HPDI by calling 1-800-228-4265, email support(at)IntegratedHealth.com, or visit the retail website: www.IntegratedHealth.com

Health care professionals and retailers can apply for wholesale account, which includes access to the HPDI reseller website: www.HealthProductsDistributors.com

 

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THE ADVANTAGES OF SOIL BASED ORGANISMS FOR HEALTH

Dr. Hank Liers, PhD soil based organisms sbo

Fred Liers PhD soil based organisms sbo

Soil based organisms (SBO) may be among the most important things for your health. No kidding.

Studies show SBOs confer a host of healthy benefits. While certain benefits provided by SBOs may overlap with those conferred by lactobacteria-based probiotics, it is apparent that soil based organisms offer significant advantages.

In fact, Fred wrote an article on probiotics last year covering a new type of probiotic and prebiotic formula that provides soil based organisms. Studies on the human microbiome are revealing many surprises that give us a new understanding of the importance of soil based organisms for human gut ecology.

Scientific research on the beneficial roles played by bacteria for human health is advancing rapidly. In 2012, Hank wrote short piece titled, “A New View of the Role of Bacteria in Health.” A key point he explains in that article is the fact that the our body’s microbiome contains 99 times more genetic material that is non-human (i.e., bacterial) than human!!

microbiome_man_woman soil based organisms

Microbes living on a person outnumber human cells 10 to 1. There are trillions of cells from thousands of species in the human microbiome.

Another key point is that bacteria living on (and in) us possesses a sophisticated communication system enabling them to “talk” in both intraspecies and interspecies ways using a kind of hormone signaling language. Hank cites the 2009 TED talk of Princeton molecular biologist Dr. Bonnie Bassler who studies how bacteria communicate with each other through chemical signals that allow groups of bacteria to act as a unit, i.e., take collective action.

Dr. Bassler’s groundbreaking research holds promise as medical research, and supports the idea that probiotics, including soil based organisms (SBO) play essential roles in human health and wellness. In fact, the major implication of current discoveries regarding roles played by bacteria in the human microbiome is that beneficial bacteria are far more important for health than previously understood.

A practical application of new knowledge regarding the human microbiome may simply be the recognition that increased consumption of soil based organisms is good for us.

WHAT ARE SOIL BASED ORGANISMS (SBO)?

There are thousands of different types of bacteria found naturally in soils. These bacteria in soil and dirt historically performed many beneficial functions for us. It appears they help our bodies regulate immunity, and protect us from bacterial and fungal overgrowths in our intestinal tracts.

Up until 100 years ago (or less for some people), soil based organisms were an everyday part of the diet. Not that long ago, our country was comprised mostly of farmers. Agriculture was more about getting dirty than about efficient machinery and chemicals inputs (i.e., industrial agriculture). At that time, almost everyone would have consumed soil based organisms on vegetables and other foods from the fields, gardens, and orchards.

Nowadays due to lack of exposure to soil based organisms resulting from modern food processing systems and the extensive use of pesticides that destroy the organisms, the average person has a very different composition of intestinal flora from their ancestors. There are far fewer soil based organisms, and more lactic acid bacteria. In addition, the use of antibiotics for young children has further swayed the balance away from these beneficial bacteria.

soil based organisms carrots

Healthy soils host soil based organisms. Foods grown traditionally without the use of synthetic herbicides and fertilizer provide high levels of SBOs naturally.

With a dramatic rise in research into the benefits of soil based organisms, new products have been developed that help us reintroduce them into our intestinal tracts. There they offer many benefits, including improving digestion, boosting immunity, and supporting overall good health in the intestines (with such benefits as reduced bloating, flatulence, and constipation).

And for example, certain soil based organisms are known to secrete proteins activating the immune system, as well as stimulating the production of white blood cells and antibodies.

BENEFITS OF SOIL BASED ORGANISMS

Increasing evidence supports the idea that soil based organisms are essential for human health. Here are a few of the reported benefits:

• Improved Gastrointestinal Health

• Prevention of Gut Colonization by Harmful Bacteria and Fungi

• Support for Intestinal Regeneration

• Support for Balancing Gut Microbiota

• Help Balance Colon pH

• Increase Resistance to Harmful Bacteria and Fungi

• Increase Absorption of Nutrients in the Intestines

• Help Replenish Friendly Microflora in the Colon

• Support Overall Health and Well Being

• Enhance Metabolism in the Gut

• Promote and Normalize Bowel Function

• Help Reduce Gas and Bloating

• Improve Immune System Function

• Improve GI Tract Barrier Function

• Many Other Benefits

SOIL BASED ORGANISMS ARE DIFFERENT THAN LACTOBACTERIA

Most people today either take or are aware of the benefits of probiotics containing lactic acid-based bacteria. These include commonly known strains of lactobacilli and bifidobacteria. Lactic-acid bacteria certainly are beneficial. There is a large body of research showing their high value for supporting digestion, immunity, and many other benefits. But they do have certain limitations.

Many of the lactic acid bacteria in probiotic formulas have difficulty making it through the stomach’s acidic environment. Thus, the bacteria arrive in the small intestine in vastly reduced numbers compared to the amount that must be consumed. Nutritionists therefore usually recommend taking probiotics with a large number of “colony forming units” (CFU) in order to ensure viability of the bacteria.

In addition, the benefits conferred by taking lactic acid bacteria may depend upon continuing usage. That is, certain studies indicate the benefits of these bacteria are greatly reduced after usage ends.

Soil based organisms offer several advantages compared to lactic-acid bacteria. First, they are extremely hardy and better able to withstand the acidic environment in the stomach. They are in fact, “endospore-forming” bacteria that surround themselves in a hard exterior that travels more effectively through the intestinal tract.

This means soil based organisms are far more likely to arrive intact in the small intestines (where they need to be) than lactobacteria. It also means that products containing soil-based organisms can provide fewer colony forming units and still be effective. That is, probiotic supplements with soil based organisms are more efficient at getting CFUs into the small intestines. It also eliminates or reduces the need for special coatings,  manufacturing processes, or “delivery systems” that must be created as a means to improve delivery rates of lactic acid bacteria.

Soil based organisms have also been shown to colonize the gut more effectively than lactic-acid bacteria. This may partially relate to the fact that they are hardier and make it to the small intestines in greater numbers. A major benefit is that this characteristic of SBOs may allow a reduction is dosage onto a “maintenance” level sooner without concerns that benefits of probiotic supplementation will disappear.

PRESCRIPT-ASSIST™ BROAD-SPECTRUM PROBIOTIC & PREBIOTIC

We at Health Products Distributors, Inc. researched various products containing soil based organisms. We now carry Prescript-Assist™, an effective, well-regarded broad spectrum probiotic and prebiotic formula.

Prescript-Assist™ provides 29 naturally resilient strains that support your body’s natural intestinal balance. Having so many strains means that this formula better reflects the great microbial diversity of the intestines versus typical probiotic products. In fact, more than 1,000 different species of microbes inhabit the human gut. Prescript-Assist™ includes Bacillus subtilis, which is a well-proven probiotic species found in traditional foods.

Below is a complete list of the strains of soil based organisms provided by Prescript-Assist. One 600 mg capsule of Prescript-Assist includes the following microorganisms (as well as the prebiotic Leonardite):

Arthrobacter agilis, Arthrobacter citreus, Arthrobacter globiformis, Arthrobacter luteus, Arthrobacter simplex, Acinetobacter calcoaceticus, Azotobacter chroococcum, Azotobacter paspali, Azospirillum brasiliense, Azospirillum lipoferum, Bacillus brevis, Bacillus marcerans, Bacillus pumilus, Bacillus polymyxa, Bacillus subtilis, Bacteroides lipolyticum, Bacteriodes succinogenes, Brevibacterium lipolyticum, Brevibacterium stationis, Kurthia zopfii, Myrothecium verrucaria, Pseudomonas calcis, Pseudomonas dentrificans, Pseudomonas fluorescens, Pseudomonas glathei, Phanerochaete chrysosporium, Streptomyces fradiae, Streptomyces cellulosae, Streptomyces griseoflavus.

It is clear that the number and types of species found in the gastrointestinal (GI) tract can be a primary difference between an optimal digestive system and immune system, and one less than optimally functional. In scientific studies, individuals exhibiting higher levels of gastrointestinal distress and gut irregularities have been found to have a correspondingly lower variety of beneficial bacteria in the intestines.

Benefits of Probiotics soil based organisms

Benefits of probiotics, including SBO formulas like Prescript-Assist

INHERENT VIABILITY

Prescript-Assist™ is a clinically proven probiotic supplement designed to ensure maximum viability of the many organisms it provides. The formula offers inherent viability because the species it provides are naturally adapted for survival in the human gastrointestinal tract. That is, these 29 species are environmentally based (SBO) species drawn from the terrestrial microbiome where they have prospered and adapted for millenia to beneficially coexist with humans.

Unlike conventional Lactobacillus and Bifidobacterium probiotics, the strains in Prescript-Assist are a balanced formulation of a new generation of probiotics, capable of forming a protective shield until reaching the probiotic-friendly environment of the intestines. These organisms are resistant to acid, bile, and heat. In fact, routine testing of Prescript-Assist confirms it has a 95% viability two years after date of manufacture.

The inherent viability of the soil based organisms in Prescript-Assist means there are no requirements for nano-encapsulation or hard-shelled enteric-coated capsules, which both are essentially attempts to force viability of probiotic species rather than utilizing hardy strains naturally preadapted to our bodies.

Typical probiotic formulas therefore contain the relatively low-viability lactic acid bacteria that must be protected by technologies (e.g., microencapsulation) due to their inherent fragility. These fragile bacteria have a difficult time surviving because they are readily destroyed within the acidic environment of the stomach. Although patented enteric coatings can help survival rates, the provision of high-viabiltiy organisms that reach the intestines intact due to the inherent strength of their natural spore structure makes more sense as a means to protect against degradation in the stomach and intestinal tract.

In sum, Prescript-Assist™ provides bacteria that reach the intestines intact due to the fact that the spore structure protects against degradation or destruction by stomach acids.

probiotics-pros-cons soil based organisms

Benefits of soil based organisms in Prescript-Assist versus lactic acid bacteria formulas

29 SYMBIOTIC SPECIES FOUND IN ORGANIC, FERTILE SOILS

Science has shown that a baby’s exposure to maternal bacterial cultures during natural birth help it to form a healthy, disease-resistant bacterial defense. Likewise, the environmental and soil-based bacteria commonly found in foods grown in fertile organic soils assist in growing and maintaining a healthy makeup of internal flora in humans.

This is the basis of SBO (soil based organism) probiotics like Prescript-Assist.™ SBO probiotics have risen in recognition recently as clinical evidence grows to support their effectiveness. Species from the Bacillus genus, a gut-adapted spore-forming bacteria found in Prescript-Assist, have been demonstrated safe and effective in in vitro and in vivo studies (see Resources section below).

Dr. Mehmet Oz of the Dr. Oz Show says, “Spore form probiotics are the Chuck Norris of probiotics: total tough guys. They have to be to survive splashing around in your stomach’s acid bath. Wimpier types—including live cultures in yogurt—often throw in the towel.”

Among brands of SBO probiotics, Prescript-Assist offers the greatest diversity of species. It is the diversity and the resilience of the Prescript-Assist formulation that accounts for its proven success in peer-reviewed, published clinical trials.

BROAD SPECTRUM DIVERSITY

The Human Microbiome Project (NIH-funded five-years research study by a consortium of nearly 80 universities and institutions) confirmed that the number of microbial species found in the human intestines numbers in the thousands rather than hundreds.

Just as importantly, the project results showed that the distribution of a variety of strains capable of performing similar tasks is more important than the individual species themselves. This information underscores the importance of broad spectrum diversity, and therefore the role that can be played by multi-strain probiotic complexes, such as Prescript-Assist.

microbes over time soil based organisms

Soil based organisms in the human microbiome change during the life cycle.

A review article in Cell refers to the gut as a “natural laboratory for studying the ‘microevolution’ of humans.” The authors write: “In this view, we are seen as superorganisms composed of an amalgam of both microbial and H. sapiens cells, where the survival of microbe and human is interdependent.”

With its balanced formulation of 29 beneficial strains selected to mimic the natural flora found in traditional and paleolithic diets, Prescript-Assist is the only professional-grade probiotic to contain 29 species, 12 different genera, and all four of the most common phyla found in the human digestive tract, including Firmicutes, Bacteroidetes, Actinobacteria, and Proteobacteria.

soil based organisms human skin

Prevalence on skin sites of different types of bacteria, including soil based organisms.

ADDITIONAL ADVANTAGES OF PRESCRIPT-ASSIST™ PROBIOTIC FORMULA

SHELF STABILITY (NO REFRIGERATION NEEDED)

Prescript-Assist offers exceptional shelf stability. It is well known that conventional probiotics (i.e., lactic acid bacteria) are readily damaged, degraded, and destroyed by heat and pressure during the manufacturing process. They are also degraded by exposure to light and by temperature changes. Because they lack shelf stability, if they are not kept refrigerated, they often cannot provide a sufficient quantity of organisms by the time of ingestion.

In contrast, Prescript-Assist features probiotic bacteria protected by a durable seed-like structure, so that they are better safeguarded against environmental factors, including heat, pressure, light, or temperature variability. Indeed, testing confirms that the probiotic bacteria in Prescript-Assist remain 95% viable two years after their date of manufacture without any need for refrigeration.

PREBIOTIC SUPPORT – LEONARDITE (FULVIC & HUMIC ACIDS)

Most probiotic formulas do not contain any prebiotics, which are a food source for bacteria, and help accelerate their growth. Prescript-Assist uniquely contains Leonardite, which is a prebiotic mixture of humic and fulvic acids, which allows the beneficial bacteria to proliferate and thrive.

Fulvic and humic acids belong to a group of organic substances called humic substances. These are dark brown constituents of humus found in soil that contribute to the character of soil, and are precursors to fossil fuels. They are also found in peat, coal upland streams, dystrophic lakes, and ocean water. Both humic acid and fulvic acid are excellent chelators and powerful antioxidants.

Humic acid is normally found in the form of “humate” (the salt of humic acid), i.e., humic acid bound to a nutritional mineral element. Fulvic acid is normally found in the form of ‘fulvate’ (the salt of fulvic acid), i.e., fulvic acid bound to a nutritional mineral element.

A substantial fraction of the mass of the humic acids is in carboxylic acid functional groups, which endow these molecules with the ability to chelate (bind) positively charged multivalent ions (Mg2+, Ca2+, Fe2+, Fe3+, most other “trace elements” of value to plants, as well as other ions that have no positive biological role, such as Cd2+ and Pb2+).

This chelation of ions is probably the most important role of humic acids with respect to living systems. By chelating the ions, they facilitate the uptake of these ions by several mechanisms, one of which is preventing their precipitation, another appears to be a direct and positive influence on their bioavailability.

Humic acid and fulvic acid have been the subject of many years of scientific study not only because of their role in soil and plant biology, but also with respect to their chelation capabilities. That is, for their proven capacities in removing heavy metals from the human body.

Humic and fulvic acids bind only with double valency positive cations, i.e., nutritional elements and/or heavy metal ions. It is likely that a heavy metal ion will displace a lighter, nutritional metal ion and bind with the humate or fulvate.

Many health care practitioners recommend fulvic acid as an electrolyte (to increase cellular electrical efficiency) and supplement to take in combination with trace mineral supplements in order to assist in their uptake by the body. Fulvic acid bonds with these minerals. Because it is a small molecule and therefore easily able to pass through cell membranes, it allows delivery of the minerals efficiently into cells.

Most products are based on processed humate, taken from high quality soil sources, containing large amounts of nutritional cations already bound into the matrix. They are therefore not likely to deplete an individual’s mineral levels. As fulvic acid/fulvate is the smaller molecule, it is more easily absorbed into the cells. It is regarded as an excellent method of delivery for trace elements and nutrients into the body, as well as being an excellent chelator.

Observed Effects of Humic Acids on Animals

Our focus in this article is upon the effects of soil based organisms and prebiotics (e.g., humic and fulvic acids) in humans. However, it is worth noting that various animal studies show a large number of benefits. These studies show the following benefits:

Covering mucous membrane and adstringent effects

Humic acids can form a protective film on the mucuous epithelium of the gastrointestinal tract against infections and toxins. The macrocolloidal structure of humic acids ensures a good shielding on the mucous membrane of the stomach and gut, the peripheral capillaries, and damaged mucosal cells. As a result of this process, the resorption of toxic metabolites is reduced or fully prevented, especially after infections, in case of residues of harmful substances in foods. Furthermore, humic acids help to prevent excessive loss of water via the intestine.

Antibacterial and virucidal effects

Humic acids can influence the metabolism of proteins and carbonhydrates of microbes by catalytic means. This leads to a directly damaging effect against bacteria or viruses. A second mechanism is related to the interionic bonds of high-molecular protein fractions (toxins) of infectious microbes. Their toxic impact on physiological processes of mucous membrane cells can be weakened considerably or even completely blocked.

Antiphlogical effects

Dermal, oral, or subcutaneous application of humic acids leads to inhibitory effects on inflammation. The ability to inhibit inflammation is considered to be related with the flavonoid groups contained in humic acids.

Antiresorptive and adsorptive effects

As high-molecular humic acids remain in the gastrointestinal tract almost entirely following the enteral application (there is no self-resorption), antiresorptive and adsorptive effects take place where they are needed—in the digestive tract. Primarily cationoid noxes (protein toxins, toxic substances) are fixed, their resorption is reduced considerably or even prevented completely and their elimination through the bowel is promoted. As adsorption by humic acids includes not only physical and chemical reactions, but also complex-formation and ion-exchange, it is more intensive and dynamic compared to purely physical adsorbents.

Effects on the immune system

Humic acids stimulate the resistance forces of the body and lead to an increase in the phagocytosis activity. The inducer effect of phenolic components (groups) of humic acids is believed to be responsible for the immunological effects and is the basis for the success of the treatment of the so-called “factor” diseases in young animals.

Ergotropic effects

Humic acids stabilize the intestinal flora, thereby ensuring improved utilization of nutrients in foods. This leads to an increase in liveweight of the animal without increasing the amount of feed given to the animal.

 

prescript-assist-probiotic-fsmall soil based organisms

Prescript-Assist provides 29 strains of beneficial soil based organisms.

BACKED BY SCIENCE

Probiotic supplement formulas typically do not offer product-specific clinical studies validating their effectiveness. Prescript-Assist™ is different. It is supported by a peer-reviewed, placebo-controlled human clinical trial, and a one-year follow-up study that verifies its long-term efficacy.

Below is a summary of major features and benefits provided by Prescript-Assist™.

SUMMARY OF KEY BENEFITS

  • No Need for Refrigeration.
  • Backed by Sound Science: Supported by peer-reviewed, published clinical studies.
  • Inherent Organism Viability: A matrix of superior, highly resilient microflora whose organic, seed-like structures survive the early GI tract to thrive in the intestines.
  • Contains Bacillus subtilis:  A proven probiotic species found in traditional foods.
  • 29 Symbiotic Organisms: A balanced formulation specially selected to mimic the natural flora found in traditional and paleolithic diets.
  • Proven Shelf Stable:  With variations of less than 5% over two years from date of manufacture when stored at 98°F / 37°C
  • Supported By Prebiotics. Includes Leonardite, a prebiotic mixture of humic and fulvic acids, which allows beneficial bacteria to proliferate and thrive.
  • Gluten-Free, Dairy Free, and Vegan.

DIRECTIONS FOR USE

As a dietary supplement for adults, take 1–2 capsules per day, or as directed by your health care professional. May be taken with or without food.

Storage:

No refrigeration necessary. Store under normal conditions.

Shelf Life:

Routine viability testing confirms greater than 95% viability two years after date of manufacture — without refrigeration. See individual package for expiration dates.

A VIABLE PROBIOTIC FORMULA WITH SOIL BASED ORGANISMS

We at HPDI always strive to bring our customers the best products and formulas available whether or not we ourselves design and produce them.

When the opportunity to carry Prescript-Assist™ arose, we were quick to recognize its many benefits and advantages. We offer this unique formula knowing that it is safe, effective, and can help improve the health of our customers and their patients.

We also know that Prescript-Assist can be used effectively in combination with our other supplements (i.e., HPDI foundational supplements and superfoods), including formulas we design specifically for GI health like Intestinal Rejuvenation Formula.

We ourselves take Prescript-Assist™ and experience major health benefits. In addition, we personally witness and hear from many individuals (including health care professionals) who have experienced the benefits of the formula. The results reported are excellent.

Today it is more important than ever to utilize our current (and rapidly expanding) knowledge about the human microbiome and its constituents to support optimal health and wellness. Science tells us that the human microbiome historically has been populated by a broad range of soil based organisms.

Where we have moved away from nature and traditional agriculture, individuals’ microbiomes can become less vibrant, diverse, and robust. Supplements like Prescript-Assist providing soil based organisms can help bring us closer to having the microbiome our ancestors enjoyed.

Learn more about Prescript-Assist™ Probiotic Formula.

Apply to become an HPDI wholesaler.

SOURCES AND RESOURCES

ARTICLES & INFORMATION

Prescript-Assist™ Broad Spectrum Probiotic & Prebiotic (from the HPDI blog)

Spore Form Probiotics Keep Your Digestive Tract Happy

Body’s Hardworking Microbes Get Some Overdue Respect (Science)

NIH Human Microbiome Project Defines Normal Bacterial Makeup of the Body (NIH)

Ecological and Evolutionary Forces Shaping Microbial Diversity in the Human Intestine (Cell)

Prescript-Assist.com

SELECTED ABSTRACTS

The Safety of Bacillus subtilis and Bacillus indicus as Food Probiotics (J. Applied Microbiology)

The Safety of Two Bacillus Probiotic Strains for Human Use (Digestive Diseases and Sciences)

PRODUCT INFORMATION

Prescript-Assist™ Probiotic Formula (HPDI website)

Intestinal Rejuvenation Formula (HPDI website)

Apply for an HPDI Wholesale Account

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KIDNEY CLEANSING WITH JUICES & HERBS

Fred Liers PhD kidney cleansing rejuvenation program hpdiKidney cleansing is an important part of maintaining health. It is not difficult to cleanse your kidneys periodically. This supports good kidney health and overall health. It also can prevent bigger problems related to the kidneys from developing into health-threatening issues. Healthy kidneys are essential for vibrant living. Kidneys serve many functions,  including filtering blood. They are organs of elimination and detoxification. As such, taking care of them via kidney cleansing is not unlike changing the oil in your vehicle. Regular maintenance is far easier than the dealing with the consequences of doing nothing to support kidney health.

Kidney cleansing is part of the HPDI Rejuvenation Program. It falls under the category of detoxification, like liver cleansing. I’ve written about liver cleansing in previous articles, e.g., see Liver Cleanse with Juice & Herbs. In fact, kidney cleansing shares much in common with liver cleansing. Yet, the differences are significant.

 KIDNEY CLEANSING BASICS

There are various types of kidney cleanses available. At its simplest, kidney cleansing revolves around consuming lemon or lime juice in water. I’ve written at length on that topic in articles like Rejuvenate! Lemonade  – Delicious & Satisfying and The Summer Lemonade Diet. Drinking lots of freshly made organic lemonade or limeade (with or without superfoods like Rejuvenate! or chlorella) goes far in supporting and maintaining healthy kidneys. But kidney cleansing goes well beyond consuming lemonade.

A complete kidney cleanse usually involves specific herbal kidney teas and tinctures in addition to a citrus drink (i.e., lemonade). Also, there exist more potent protocols for naturally cleansing kidneys when dealing with issues such as kidney stones or other problems specific to kidneys. I’ll address a few of those, too.

How often? I typically perform three to five days of kidney cleansing every four months. That is, about once per season. And that’s almost always in addition to my “normal” consumption of fresh, organic lemonade for health.

Here is a basic lemonade recipe for a kidney-bladder flush:

1. KIDNEY CLEANSING LEMONADE

INGREDIENTS: JUICE OF ONE MEDIUM LEMON AND ONE MEDIUM LIME (OR TWO OF EITHER ONE), 16–32 OUNCES PURE WATER, CAYENNE PEPPER (PINCH), MAPLE SYRUP (OPTIONAL)

Mix these ingredients in a one-quart mason jar or pitcher. Consume the entire drink within a few minutes. Then about fifteen to twenty minutes later, drink two cups of kidney-bladder tea along with one-dropperful of kidney tincture per cup of tea.

kidney cleansing lemonade

Lemonade is a cornerstone of kidney cleansing programs

You can obtain commercial kidney teas at natural foods stores. One good commercial kidney tea is Yogi Tea’s Peach-Detox Tea. Perhaps my favorite prepared loose tea for kidney cleansing is Dr. Richard Schulze’s K-B Tea (available from American Botanical Pharmacy: www.herbdoc.com). You can also make your own kidney tea with loose herbs you obtain yourself from natural foods stores or herb suppliers like Pacific Botanicals (see resources section below). If you decide to make your own kidney tea, here is a basic recipe:

2. KIDNEY CLEANSING TEA RECIPE

A) UVA URSI AND JUNIPER BERRY (MIX EQUALLY; THIS WILL BE 50% OF YOUR TEA)

B) THE OTHER 50% CONSISTS OF EQUAL PARTS: CORNSILK, PARSLEY ROOT, DANDELION, HORSETAIL, GOLDENROD, HYDRANGEA ROOT, GRAVEL ROOT, MARSHMALLOW

Use one rounded tablespoon (or more) of kidney cleansing tea per sixteen ounces of boiling water for this tea. Pour water over tea and let steep. You can also add fresh carrot tops or watermelon seed and rind at the time you make the tea. Drink two cups of this tea about fifteen minutes after you drink the lemonade drink. Ideally, you will also drink one or two cups of this tea in the early afternoon and early evening. If you require greater stone-dissolving power, you can increase the hydrangea and/or gravel root to as much as 25% of the second part of the tea mixture. Or you can try the four-day stone dissolving program (outlined below).

It’s fine to make one or two servings of kidney cleansing tea at a time. But I typically prefer to make larger amounts and simply re-heat it during the day. For example, I usually place six tablespoons of kidney tea into 60 ounces of water in a steel or glass pot (yielding six cups for the day). I usually do this the night before I plan to make the tea allowing the tea sit in the water overnight.

Then in the morning while I make my lemonade drink, I bring the water to a boil, reduce heat and let simmer for a minute before turning off the heat. 15–20 minutes after consuming the lemonade drink, the kidney cleansing tea has cooled a bit (but remains warm). I drink two cups (16 ounces) of tea at a time. I strain the herbs when making the tea and then add them back into the pot.

At the end of the each day, I add more fresh dried kidney tea and fresh water into the pot (usually six more tablespoons of tea and 60 ounces of water (i.e., one tablespoon of kidney tea per 20 ounces of water) and repeat this process the next day. After three days, I discard all the “used” kidney tea herbs, rinse the pot, and re-start the process with fresh dried kidney tea.

While the combination of lemonade drink and kidney tea is powerful by itself, greater effects are obtained when a kidney tincture is used with the tea either placed directly into it, or consumed separately. I consume approximately one dropperful of tincture per cup of kidney cleansing tea. Kidney tinctures can be found commercially, including the one I like best, Dr. Schulze’s organic K-B tincture.

Here is a basic recipe for a kidney tincture if you decide to make one yourself using organic or wildcrafted herbs from a supplier like Pacific Botanicals:

3. KIDNEY TINCTURE/TONIC RECIPE

A) 50% OF AN EQUAL MIXTURE JUNIPER BERRIES AND UVA URSI LEAF.

B) EQUAL MIXTURE OF CORNSILK, HORSETAIL HERB, AND BURDOCK HERB. (GOLDENROD FLOWER TOPS AND PIPSISSEWA LEAF OPTIONAL)

Place all herbs in a blender with vodka. Blend thoroughly. Place blended mixture into a mason jar. Label it clearly and include the date made. Let sit for at least two weeks, but preferably one month or longer. Then pour into a large bowl using a T-shirt (or cheesecloth) as a filter. Pour the filtered liquid back into the mason jar. Discard the solids. Ideally you would create the tonic on the new moon and strain on a full moon. As noted, use one dropper (35 drops) of kidney tincture per cup of kidney tea. Because ideally you will drink 4–6 cups of kidney tea daily, you will use 4–6 droppers total (one per cup) of kidney tincture.

START KIDNEY CLEANSING

A basic kidney cleansing program (i.e., kidney cleanse) can be as little as five days long. As I mentioned, it can be as simple as drinking a few glasses of freshly made lemonade and a two or three cups of kidney tea daily. However, I find that reserving at least five days for a dedicated kidney cleanse works best. That doesn’t mean you can’t do a Master Cleanse type lemonade diet for a few days or weeks. It just means dedicated kidney cleansing provides complete support for optimal kidney function.

WHAT TO EXPECT DURING KIDNEY CLEANSING

Periodic kidney cleansing with vegetable juice and kidney herbs not only cleanses and detoxifies the kidneys, but also the entire body. For example, a kidney cleanses benefits the entire urinary (renal) system, including the bladder and ureters. It will dissolve mineral buildup and is known to dissolve kidney stones of various sizes. The kidneys main job is to filter and cleanse blood. What this means is that kidney cleansing will help your kidneys do their job of filtering blood. This ultimately improves the health of your blood cells, and thereby the health of your entire body.

Kidney cleansing provides many of benefits, including providing a significant amount of hydration to the entire body. This high level of hydration will help support proper fluid and electrolyte balance in your body. One of the most important aspects of proper kidney cleansing with lemonade, herbs, and vegetable juices is that it gives the digestive system a break, and allows for simultaneous rejuvenation of the gastrointestinal and urinary tracts. A program for kidney cleansing can include a subprogram for bowel detoxification, which is considered by many to be a foundational aspect of detoxification. I will provide a complete kidney cleansing program (below) that includes bowel cleansing herbal formulas and routines.

There are additional benefits. Kidney cleansing is a great place to start your efforts toward overall body detoxification (i.e., detoxifications programs) because the skills learned and developed in implementing it are also applicable to liver cleansing (the subject of previous blog articles) and other modes of detoxification.

KIDNEY CLEANSING IS FUN

Another fact to consider. Kidney cleansing is fun!! Okay, it’s serious business when it comes to kidney health. It can transform you health and your life. But fundamentally, you will eventually find yourself in a state of bliss during your cleanse. I always do!! This kidney-cleansing–induced state of bliss not only relates to doing something supremely good for yourself, but more practically, it so amazingly improves your nutritional status, your alkalinity (pH), the health and vibrancy of your kidneys, your brain function, and so much more…that you simply bliss out. That’s a fact for the vast majority of people.

EQUIPMENT NEEDED FOR KIDNEY CLEANSING

There isn’t much equipment you will need, but these items are useful:

• Citrus Juicer (manual) (steel, glass, or ceramic) for juicing lemons and/or limes.

• Citrus Press (e.g., Orange-X) (optional) for faster juicing of lemons and limes, especially for larger amounts.

• Juicer (e.g., centrifugal, twin gear, masticator, single augur, etc.) for vegetable juices.

• Blender or Vitamix (optional) for blender drinks.

• Pot (steel or glass) for boiling hot water for herbal kidney tea.

START YOUR DAY WITH LEMONADE

A kidney cleanse involves consuming the kidney cleansing lemonade drink (see recipe above) in the morning. The lemonade is followed 15–20 minutes later by a hot (or warm) herbal tea containing kidney herbs plus an herbal kidney tincture formula (see recipe above). In addition to the kidney tincture, other useful tinctures include echincea tincture or detoxification herb tincture (see resource section below). You will again consume the tea and kidney tincture several times during the day. That is, drink two cups (16 ounces) of kidney tea 15–20 minutes after the kidney drink, and then drink an additional 1–2 cups twice during the day. Make sure to take a dropperful of kidney tincture per cup either in the tea itself or separately, if you prefer.

Fresh vegetable juices and superfoods are consumed after the lemonade kidney drink, kidney tea, and kidney tinctures. Drink at least 64 ounces (two quarts) of fresh vegetable juice daily in divided doses mixed with superfoods. Consume up to 128 ounces (one gallon) of fresh juice daily.

You can do a kidney cleansing program for as little as three days or for as long as three months (or longer) depending on individual needs. At longer durations, one week of kidney cleansing can be alternated with one week of liver cleansing or bowel cleansing.

After a long period of kidney cleansing (e.g., two or three weeks) it may be desirable to take at least a short break from herbs and tinctures. Continue with fresh vegetable juices and superfoods, and any additional protocols you may decide to follow.

You can initially aim for five to seven days of kidney cleansing. This can include one day of raw foods at the start and another day of raw foods at the end. Thus, a five day kidney cleanse might start with a day of raw foods (plus juices, teas, and tinctures) followed by three days of only juices, teas, and tinctures, and then finish with another day of raw foods (plus juices, teas, and tinctures). This schedule can work for individuals on the job, because it can start on a Thursday and end the following Monday.

NOW START JUICING

After consuming the morning lemonade drink, herbal tea, and tinctures, wait at least 15 minutes before consuming juice and superfoods. As noted, you can drink up to four quarts (one gallon) of juice daily (and two quarts minimum), so don’t hesitate to get started consuming fresh juice. Drink juice as often you like and whenever you feel hungry. Spacing your juice intake during the day may work best to keep up your energy. You may experience lulls in your energy levels. This is normal during kidney cleansing. Fortunately, more caloric energy is available in the form of fresh juice, so drink up!

Many people enjoy their superfoods added directly into their juice. Others prefer to drink superfoods separately in water. Because you will be consuming plenty of fresh juice and pure water, experiment to see what you like best. Superfoods can be very energizing, which also means they work well with vegetable juice to provide energy. You may wish to take most of your superfoods earlier in the day (e.g., between 9 am and 1 pm) in order to avoid over-energizing yourself as the day winds down.

WE RECOMMEND REJUVENATE! SUPERFOODS

We recommend taking Rejuvenate! superfoods during kidney cleansing. I primarily use original Rejuvenate! because it provides the most chlorella, which is highly cleansing and detoxifying for the entire body. All Rejuvenate! superfoods taste good (yet everyone has their favorite). I prefer Rejuvenate! (original greens) for purposes of cleansing and detoxification, but all of them provide therapeutic levels of dietary nucleic acids. Few people get adequate levels of nucleic acids in their diet.

Dr. Benjamin S. Frank asserted that nucleic acids are essential nutrients like vitamins and minerals. I personally feel the difference when I consumer sufficient dietary nucleic acids (about 300 mg daily minimum for me). That’s about the amount of nucleic acids provided by one scoop of Rejuvenate! (any version since they all provide about the same amount per serving). 300 mg (the amount of nucleic acids provided in one scoop of Rejuvenate! original) makes a noticeable difference in my energy level, feelings of well being, and improved appearance.

I recommend taking three to six scoops (or more) daily because the benefit continue to accrue at higher levels. 1,500 mg (the amount of nucleic acids in five scoops of original Rejuvenate!) seems to be an optimal amount to take per day. More than that amount doesn’t appear to give me any additional benefits, but I definitely notice a corresponding decrease in benefits when I consume smaller daily servings.

rejuvenate original kidney cleansing

Rejuvenate!™ original greens provides 42 servings per container

FOUNDATIONAL SUPPLEMENTS & ENHANCEMENT FORMULAS

I always recommend taking four foundational supplements daily. The four supplements are a high-potency multivitamin (like Mighty Multi-Vite!™), essential fats, antioxidant / vitamin C formula (like Ultimate Protector™ or PRO-C™), and a Rejuvenate! superfood. I have discussed the importance of foundational supplements in other articles, including Rejuvenation Program: Part Four.

During kidney cleansing, simply continue taking your supplements with juice. HPDI also recommends seven enhancement supplements important for building and maintaining optimal health. Enhancement supplements include: CoQ10 (ubiquinone) or ubiquinolMyo-Mag (magnesium & malic acid), Hepa Plus (liver support formula), Nascent Iodine, echinacea, and Immune-Assist. HPDI offers all of these formulas. Your use of enhancement supplements will depend upon your individual needs, but most individuals will gain significant benefits from taking them. To learn more, see Rejuvenation Program: Part Five.

ADDITIONAL IMPORTANT PRACTICES

Other important practices you may wish to include during the remainder of the day after a morning kidney lemonade drink and kidney herbal tea include: 1) bowel cleansing herbs (no need to take a break from these herbs); 2) liquids (other than kidney tea), including herbal teas and pure water (try to drink at least a few quarts in addition to vegetable juices during the day), 3) exercise (preferably one hour) (at the intensity of your choice, but walking and yoga are good, especially for moving lymph fluid), 4) meditation, affirmations, prayer/mantras, deep breathing exercises, journaling, etc. to relax and center the mind.

If there is a particularly affected area of the body that you wish to heal, you may include hydrotherapy (e.g., hot and cold showers), sauna therapy, castor oil packs, or poultices (e.g., a drawing poultice). I have detailed some of these important practices in my articles on the Rejuvenation Program, including supporting protocols for rejuvenation. I won’t go into much detail here, but you can refer back to my series of ten blog articles on the Rejuvenation Program, and to the Rejuvenation Program page itself, which is on our main website.

If there are any practices or protocols that are important to you, then definitely consider adding them into your kidney cleansing routine. I make many suggestions, but you may know (or learn) what works best for you in terms of practices that will make your kidney cleansing experience better. Please include them!!

I won’t go into much detail at this point regarding many important practices that can support successful kidney cleansing. But I will address the beneficial role of parsley, garlic, and watermelon, as well as the topic of bowel cleansing. I have discussed bowel cleansing in previous posts (see Rejuvenation Program: Part Two), but I feel it is particularly valuable during kidney cleansing.

SPECIAL ROUTINES FOR KIDNEY CLEANSING

Beyond the basic kidney cleansing regimen I discuss above, there are several other routines that can boost kidney health. You can find ways to incorporate these routines or practices into the lemonade-based kidney cleanse, but they also work very well on their own. And for individuals who require kidney cleansing beyond the basic lemonade- and kidney herb-based routine, these special routines may be the very ones that make the difference in terms of kidney health.

PARSLEY JUICE

Consuming fresh parsley and drinking parsley tea are great for kidney cleansing. The most therapeutic form of parsley for kidney health is fresh parsley juice. Run it through your juicer. The best juicers for leafy green vegetables are twin gear (like Green Star), masticator (Champion), and single augur (Hurom). Common centrifugal juicers won’t juice parsley quite as well, but if that’s all you have then by all means use it.

Tip: If you’re using a centrifugal juicer for greens, then consider running the fresh pulp through the juicer a second time. This will help maximize the amount of green juice you obtain.

kidney cleansing parsley prezzemolo petroselinum crispum neapolitan flat leaf

Parsley is an excellent kidney tonic.

Garlic is another great herb not just for kidneys, but for the entire urinary tract and indeed the whole body. One neat thing I discovered is that if you juice fresh garlic with fresh parsley, then the parsley removes nearly all the garlic smell and taste. I have juiced a huge, spreading parsley plant from the garden along with an entire bulb of garlic. And you’d never know there was any garlic in the juice. Just use good judgement. If you’re just juicing a handful of parsley, then maybe just juice a a clove or two of garlic. Another tip. Put the garlic through the juicer first, and then add the parsley. That way the parsley deodorizes the garlic.

WATERMELON

Consuming watermelon is healthy for kidneys and urinary tract. If you eat one or two medium- to large-sized watermelons in a day, then you will definitely benefit from it. But like all the other foods I’ve talked about, juicing watermelon is really the most therapeutic. This is largely because it is the watermelon rind that provides significant benefits. It is much easier to juice the rind (since most people won’t eat it) right along with the red, meaty parts and the juice still tastes good. The rind also contains bioavailable minerals (like natural sodium) that are beneficial to kidneys.

Watermelon kidney cleansing fred liers

Watermelon is a tasty kidney cleansing food.

Also note that watermelon seeds are beneficial for kidneys, so try to eat and juice varieties that are not seedless. Seedless varieties undoubtedly offer benefits, but watermelon seeds–like the rinds–provide uniquely therapeutic substances.

ADDENDUM

FOUR-DAY PROGRAM FOR ELIMINATING KIDNEY STONES

Okay, I’m including a special program for individuals who are already dealing with kidney stones. There are times when the basic lemonade-based regimen is not the most effective place to start kidney cleansing. As I mentioned, kidney cleansing should be simple and easily done routinely (i.e., once every three or four months). But kidney cleansing can’t be routine if you have large numbers of stones. That is, a lemonade-based kidney cleanse has adequate power to dissolve small stones while cleansing kidneys and the entire urinary tract. When there are a significant number of stones already present in the kidneys, it is best to first use an herbal formula specifically for removing stones. Here is a formula for dissolving kidney stones and a four-day program for eliminating them.

4. HERBAL FORMULA FOR DISSOLVING KIDNEY STONES

2 Ounces Hydrangea Root

2 Ounces Gravel Root

1 Ounce Marshmallow Root

DIRECTIONS

Preferably use all organic ingredients. Take a total of five ounces of these combined roots, either cut or powdered. Take two quarts of freshly squeezed apple juice. Place half the herbs (2.5 ounces) into each quart of fresh apple juice. Allow to sit overnight. In the morning bring the mixture to a boil and let simmer for 15 minutes. Let the mixture cool, strain the herbs from one quart of it. Drink the entire quart during the first day consuming about 2.5 ounces each hour. Also make sure to drink an additional two quarts (32 ounces) of water the first day. Let the other quart sit in a cool, dark place and shake it a few times daily. The next morning, strain it. Then drink this (second) quart at one ounce per hour (during the hours that you’re awake) for two days. On the days you should also consume two quarts of water and two quarts of fresh vegetable juice. On the fourth day, you should aim for a juice fast totaling 64 ounces of purified water and 64 ounces of fresh vegetable juices.

During the entire four-day period, you should consume only pure water and freshly made juices (including the strained apple juice with herbs). The idea is to gradually increase fluid intake daily. Thus, note that the first day you drink up to one additional quart of fluids, then two additional quarts on days two and three, and finally up to four quarts on the fourth day. Fasting the entire four days consuming only the fresh juices and purified water produces best results.

If you opt not to fast, then the diet should be totally raw and vegan (100% plant based) consuming only fruits, fruit juices, vegetables, and vegetable juices. Good juices include orange, cranberry, watermelon, and vegetable juice combinations such as carrot, parsley, garlic, and ginger. Also good are purified water with lemon and/or lime juice and and kidney and bladder tea (see above) at the rate of two to six cups daily.

Most people won’t need this four-day program for dissolving stones. That is, the basic kidney-cleansing lemonade program is quite effective on its own. But I feel obligated to include it for individuals who will benefit from it. For these persons (and maybe you’re one of them) dissolving stones is an important first step in the process of kidney cleansing. Once the stones are dissolved, then you can use the lemonade-based kidney cleansing regimen at any time.

I promised (above) to include a complete discussion about bowel cleansing, which is important for detoxification under any circumstances. Bowel cleansing can be performed during kidney cleansing, liver cleansing, or separately all by itself.

BOWEL CLEANSING

A BOWEL CLEANSE IS IDEAL WHILE KIDNEY CLEANSING

Many natural care practitioners say that all cleansing begins with bowel cleansing. I believe they say this partly because their experience shows that just doing a complete bowel cleanse can significantly improve their patients’ health and “cure” many maladies. Certainly, cleansing the bowel before kidney cleansing is a good idea, and will help prepare the body for it. Bowel cleansing itself no doubt is powerful. But when combined with kidney cleansing, bowel cleansing can facilitate the cleansing process, and support processes of detoxification, rejuvenation, and creation of optimal health. So, it is always a good idea to spend at least some time during kidney cleansing to perform a bowel cleanse. It can easily be done simultaneously or separately.

A basic juice flush usually acts to cleanse the bowel. However, the ultimate goal is to facilitate the body’s creation of health by engaging in practices that act synergistically to support the most complete cleanse possible. With respect to bowel cleansing, we recommend several excellent formulas that can be used while kidney cleansing. These formulas include HPDI’s own Intestinal Rejuvenation Formula, which acts to sweep the entire gastrointestinal tract.

INTESTINAL REJUVENATION FORMULA

We recommend you take Intestinal Rejuvenation Formula up to three times daily (away from food or juice) mixed with at least 12–16 ounces of water). Initially, you might just take it once daily at the level of one teaspoon. Eventually, you can work your way up to one teaspoon three times daily. It is important to make sure your bowel works well at the initial levels (1/2 teaspoon to 2 teaspoons) before increasing the dose. The reason for starting at lower levels is that some people can experience constipation (or reduced bowel transit time) initially due to increased fiber. The body eventually adjusts to it, and then the formula will help facilitate bowel action.

HOW IT CLEANSES THE BOWEL

Intestinal Rejuvenation Formula attaches onto materials in the digestive tract, helping to move them through the digestive system for elimination. The formula sweeps away blockages, debris, hard to remove materials, and even helps clear bowel pockets. The formula includes ingredients (like slippery elm and marshmallow root) known to coat and soothe gastrointestinal membranes. It not only sweeps away hardened debris, but also softens such deposits before removal, as well as protects the lining of the entire GI tract. As a consequence of its capacity to latch onto materials in the digestive tract, Intestinal Rejuvenation Formula is highly effective for detoxification.

As noted, the gastrointestinal tract is often the most toxic region of the body. When blockages occur and elimination functions are compromised, the intestines can become a source of toxicity. Any blockage or reduction in proper bowel activity can create buildup of materials requiring elimination. Intestinal Rejuvenation Formula helps remove blockages, so that the bowel can function normally.

Intestinal Rejuvenation Formula absorbs and sequesters toxins, including toxic metals (lead and mercury), industrial chemicals (PCBs), and other poisons. It thereby performs multiple detoxification functions (both physically sweeping away encrusted deposits, cleansing bowel pockets, and removing poisons that can damage the body.

kidney cleansing intestinal rejuvenation formula hank liers original

Intestinal Rejuvenation Formula is one of the most effective formulas for cleansing the bowel

AN EFFECTIVE BOWEL REGULATOR

Notably, Intestinal Rejuvenation Formula is useful both for sluggish bowel action and for too frequent bowel activity. For sluggish bowels, it adds bulk and clears the digestive tract with a sweep-like action. For overly frequent bowel action (or diarrhea), it regulates flow by controlling the rate of elimination. In this latter capacity, it has been known to prevent dehydration and fluid loss from chronic diarrhea.

As you might guess, a formula like Intestinal Rejuvenation Formula can be taken regularly or periodically, and it will always act to help regulate bowels, remove toxins, and cleanse the bowel. I take it year-round with just a few breaks.

According the the Merck Manual, the majority of Americans (and increasingly everyone around the world) will suffer from bowel pockets, if they live long enough. Most of want to live a long life with a high quality of life. Taking Intestinal Rejuvenation Formula can help prevent bowel pockets and/or help cleanse bowel pockets if they already exist. I can think of no other single reason for taking Intestinal Rejuvenation Formula than to keep the bowel free of pockets. But the other reasons for taking it, like detoxification, sequestering of poisons, and effective bowel regulation are equally compelling.

We need to continue to cleanse our GI-tract throughout our lives, and especially as we age (and our metabolism slows). Taking a formula like Intestinal Rejuvenation Formula can help extend our quality of life as we age, and perhaps extend our lives by keeping us  healthy, regular, detoxified, and free of blockages and bowel pockets.

TAKING INTESTINAL REJUVENATION FORMULA

The easiest way to take Intestinal Rejuvenation Formula is to mix it into water. I usually put it into a 16-ounce mason jar with about 12 ounces of water. Shake it vigorously until well mixed, then drink. Then you can add another four ounces of water to the jar and re-shake, then drink again. This clears the jar of any loose formula, and ensures you get the entire dose.

EFFECTIVE FOR BOWEL SLUGGISHNESS

Individuals with extremely sluggish bowels may require a stronger herbal formula to support movement in the bowel. In cases of extreme bowel sluggishness, we recommend Intestinal Formula #1 (available from Dr. Richard Schulze’s American Botanical Pharmacy). If this your case, then take Intestinal Formula #1 as directed (usually one capsule daily with dinner) until the bowel function is normalized. After function normalizes, then shift onto Intestinal Rejuvenation Formula to obtain all the benefits of a fiber and herb formula designed for sweeping the gastrointestinal tract.

Okay, I realize I’ve spoken at length about bowel cleansing in an article on kidney cleansing. It’s just that important!! So please consider starting a bowel cleanse before (or during) kidney cleansing because it can make a huge difference in the effectiveness of your kidney program (and detoxification programs in general).

PERIODIC KIDNEY CLEANSING SUPPORTS OPTIMAL HEALTH

Kidney cleansing is among the best ways to improve overall health, boost energy, detoxify the body, and increase quality of life. In fact, I believe it is now essential. Given the state of the average person’s diet, the lack of proper overall nutrition, and especially the amount of toxicity in our environment (including toxicity in food, water, air, soil, and our homes and offices), there is no reason not to perform kidney cleansing regularly. That is, at least once or twice per year, and preferably once every season (spring, winter, fall, and summer).

Kidney cleansing can be an ongoing part of your lifestyle even after a you’ve completed a periodic cleanse. For example, routinely consuming fresh organic lemonade, watermelon, parsley, garlic, vegetable juices, raw foods, and kidney support herbs (e.g., kidney teas containing herbs like juniper berry, uva ursi leaf, and corn silk).

As I’ve suggested, maintaining healthy kidneys can be aided by avoiding toxins. Read Part Two of the Rejuvenation Program series (see resources below). Avoid or reduce your exposure to kidney toxic foods, liquids, and substances. This includes conventional produce (containing pesticides and GMOs) and artificial ingredients (food colorings, flavorings, preservatives, and sweeteners). Avoidance of these substances reduces your toxic load and supports kidney health.

The lemonade-based kidney cleansing program is as tasty and enjoyable as it is effective. I hope you get started on your kidney cleansing program today. And I hope you enjoy the kind of bliss that comes not only from giving your kidneys a break, but also from the improved state of health that cleaner kidneys will immediately begin providing to your entire body. Bottoms up!!

SOURCES & RESOURCES

 HPDI BLOG ARTICLES

The Summer Lemonade Diet: Refreshes, Hydrates, and Cleanses Kidneys

REJUVENATE! LEMONADE – DELICIOUS & SATISFYING

Fred’s Favorite Vegetable Juice Recipe: ‘The Doctor’

Liver Cleanse with Juices & Herbs

HPDI PRODUCTS

REJUVENATE! SUPERFOODS

INTESTINAL REJUVENATION FORMULA

FOUNDATIONAL SUPPLEMENTS

HEPA-PLUS

SUPPLIERS

INTEGRATEDHEALTH.COM (HPDI Products)

PACIFIC BOTANICALS (organic herbs)

BLESSED HERBS (herbs)

AMERICAN BOTANICAL PHARMACY (teas, tinctures, kits)

ADDITIONAL READING

DR. SCHULZE’S FIVE DAY KIDNEY DETOX (pdf)

THERE ARE NO INCURABLE DISEASES (pdf)

HPDI REJUVENATION PROGRAM

Rejuvenation Program: Part One 

Rejuvenation Program: Part Two

Rejuvenation Program: Part Three

Rejuvenation Program: Part Four

Rejuvenation Program: Part Five

Rejuvenation Program: Part Six

Magnesium Oil and Magnesium Chloride as a Supporting Protocol for Rejuvenation

Rejuvenation Program: Part Eight

Rejuvenation Program: Part Nine

  (Note: The practices discussed in this article are for educational purposes only. They are not intended as medical advice. Please consult your doctor before engaging in a program of kidney cleansing.)