MIGHTY MULTI-VITE! MULTIVITAMIN – UPDATE

Think you take a complete multivitamin? Well, maybe not. Typical multivitamins simply do not provide enough nutrients for…
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IRENA OSSOLA UPDATE – ROLE OF SUPPLEMENTS IN PROFESSIONAL CYCLING

HPDI’s sponsored athlete Irena Ossola has been a bike tour leader in Italy this summer and fall. During…
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ESSENTIAL NUTRIENTS – SEVEN ARGUMENTS FOR NUTRITIONAL SUPPLEMENTS

Almost daily articles, reports, or studies appear claiming nutritional supplements are not effective. The claims vary, but the…
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What I’d Really Love to Tell You About the Methylation Cycle

I previously published “Homocysteine Genetics – Coenzyme B Vitamins” in which I considered in-depth how homocysteine (an intermediate…
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