I love hydrogen supplements. So should you. Since starting my morning—and often afternoon—routine of making hydrogen drinks in the kitchen, I have come to appreciate the surge of energy lasting many hours, as well as a host of other benefits.
Most of all, I am amazed how easy hydrogen supplements are to use considering how much they do for you, and how well they complement the supplements I already take—seeming to make them all more effective.
I typically use one or two effervescing Active H2 Ultra tablets in 8–16 ounces of water. Then I like to open one Megahydrate capsule directly in the effervescing water. I wait about 90 seconds to let the tablets stop “fizzing” and then I drink immediately. Allowing the drink to sit for a few minutes is okay, but the sooner you drink it, the higher the concentration of hydrogen.
Note: I used Vital Reaction tablets in this video, but my preferred product is the new, improved Active H2 Ultra (tablets) which dissolves in less than one minute—faster than other hydrogen tablet formulas—thereby preserving more hydrogen in the water.
HYDROGEN SUPPLEMENTS ARE EFFECTIVE
Hydrogen supplements are among the newer, cutting-edge nutritional formulas available to support optimal health. More than 500 scientific articles now support the therapeutic potential hydrogen for essentially every organ system and in 150 human disease models, according to the non-profit Molecular Hydrogen Foundation. In fact, hydrogen is rapidly incorporated into medicine, sports medicine, peak performance, elite fitness, and more.
Hydrogen is an antioxidant. It is also an extremely small molecule that can penetrate even the tiniest cellular compartments. This helps explain how hydrogen works to offer free-radical defense throughout the entire body.
The medical and scientific literature is clear. Hydrogen’s modes of action:
H2 reduces oxidative stress as a selective antioxidant and by maintaining homeostatic levels of glutathione, superoxide dismutase, catalase, etc.
H2, like other gaseous signaling molecules (i.e. NO, CO, H2S), appears to have cell signal-modulating activity affording it with anti-inflammatory, anti-obesity, and anti-allergy benefits.
The scientific literature discusses the use of molecular hydrogen for many clinical applications, including:
• Metabolic Syndrome including diabetes, hyperlipidemia, arteriosclerosis, hypertension, and obesity
• Ischemia/reperfusion injuries, including cerebral and myocardial infarctions, organ transplants, post-cardiac arrest
• Neuroprotection, including applications for dementia, Parkinson’s disease, depression, and anesthesia
• Inflammation, including applications for polymicrobial sepsis, rheumatoid arthritis, wound healing, and bowel diseases
• Mitochondrial diseases
• Hemodialysis and ventilation
• Aging, including cognitive decline
• Exercise, including applications for fatigue, lactic acid, recovery, and oxidative stress related to heavy exercise
• Side effects of cancer therapies, including radiotherapy and chemotherapy
• Many other benefits
(Source: Molecular Hydrogen Foundation)
HOW HYDROGEN WORKS
According to the Molecular Hydrogen Foundation, there are three ways molecular hydrogen exerts positive health effects.
1. Molecular hydrogen easily diffuses into subcellular compartments where it scavenges cytotoxic oxygen radicals, thereby protecting DNA, RNA, and proteins against oxidative stress.
2. Molecular hydrogen triggers activation or upregulation of additional antioxidant enzymes (e.g., glutathione, superoxide dismutase, catalase, and others) and/or cytoprotective proteins of the body.
3. Molecular hydrogen may be a novel signaling molecule that alters cell signaling, cell metabolism, and gene expression. This may explain its apparent anti-inflammatory, anti-allergic, and anti-apoptotic (or anti-cell death) effects.
Active H2 Ultra hydrogen supplement (60 tablets).
HYDROGEN IS SAFE
Molecular hydrogen exhibits great safety, and it is regarded as safe for use in the body. It is shown no toxicity even in high concentrations.
Safety standards have long been established for high concentrations of hydrogen for inhalation largely because of the history of high-pressure H2 gas used in deep-water diving gas mixtures for preventing decompression sickness.
Notably, H2 gas combusts only at temperatures higher than 527 °C, and it explodes by chain reaction with oxygen (O2) only in the range of H2 concentration (4–75%, vol/vol).
Molecular hydrogen is used for medical applications safely by several ingestion methods including inhalation of 1–4% hydrogen gas, for example, which exhibits great effectiveness. All these factors mean that hydrogen is safe, easy-to-use, and effective for therapeutic purposes.
DRINKING HYDROGEN-INFUSED WATER
According to the Molecular Hydrogen Foundation, drinking H2-rich water is the easiest, and often the most effective, method for obtaining hydrogen.
Drinking hydrogen-infused water is easy to do, and convenient as you can drink it at home or while traveling. Effective hydrogen products HPDI carries include Active H2 tablets and Megahydrate capsules.
As noted, I make one or two hydrogen drinks daily, first in the morning and then often again in the afternoon. I drink them on an empty stomach. I enjoy a significant energy boost, which helps power me through my day. I gain other benefits, including improved athletic performance, noticeably faster recovery from exercise, and an overall greater sense of well-being.
I highly recommend you try hydrogen supplements for yourself, and then consider them for your clients or patients. Our experience is that most people are pleasantly surprised by the results they get from hydrogen supplements, especially if they have a need for exceptional free-radical defense, or stand to benefit from the proven effects hydrogen uniquely provides (see list above).
Once you try hydrogen, you will want to continue taking it because the benefits are so significant. Let the power of hydrogen starting working for you on a daily basis!
Dr. G. Patrick Flanagan’s Megahydrate (60 capsules).
Do you know HPDI has a foundational supplements system? And that HPDI’s system of Foundational Supplements is part of the comprehensive HPDI supplements system?
Foundational supplements are basic supplements providing essential nutrients that should be the “foundation” of everyone’s daily regimen. They are the foundation of a complete nutritional supplement program. They are the like the base of a pyramid in a complete nutritional supplement program.
All six HPDI foundational supplements are designed to provide a complete range of essential nutrients to complement a healthy diet and lifestyle. They help ensure sufficient levels of nutrients necessary for good health. And they are the first supplements we recommend taking as part of a complete nutritional supplement regimen.
Foundational supplements are the cornerstone in the HPDI supplement system. That is, HPDI offers a three-tiered system of nutritional supplements: Foundational Supplements, Enhancement Formulas, and Specific-Condition Formulas. The three “tiers” combined represent a complete nutritional supplement program. When customized appropriately to meet the needs of individuals, the three tiers of nutritional supplements help create optimal health.
You can visualize the HPDI supplement system as a cone or pyramid having a base of Foundational Supplements ascending toward an apex of Enhancement Formulas and Specific Condition Formulas.
The HPDI Supplement System includes six Foundational Supplements—four primary and two secondary—including multivitamins, vitamin C/antioxidants, essential fats, and Rejuvenate! superfoods.
We further break down the six foundational supplements into “primary” and “secondary” foundational supplements. The first four (listed above) being primary and the last two (gut health and hydrogen formulas) being secondary. This doesn’t mean that gut health or hydrogen formulas are less essential, depending on the person. But typically we recommend the first four in order.
We established the original three types of foundational supplements about 1988. We have always recommended multivitamins, vitamin C and antioxidants, and essential fats, as being the most important nutritional supplements for establishing and maintaining general health.
We later added high-RNA foods (like Rejuvenate! superfoods) as a fourth type of foundational supplement because research indicates dietary nucleic acids are essential nutrients—see our many articles on dietary nucleic acids, Dr. Benjamin S. Frank, and about Rejuvenate! superfoods (Original Greens, PLUS, and Berries & Herbs).
Two categories of foundational supplements were added more recently: gut health formulas (especially Restore) and hydrogen formulas. Hank wrote an article (Amending the HPDI Foundational Program) about these changes in April 2016. We added these two categories after much consideration regarding their benefits, and have written extensively about them (see Resources below).
The entire HPDI supplement system is depicted (above) as a cone. The six types of foundational supplements form the base of the cone. Enhancement Formulas and Specific-Condition formulas sit above toward the apex.
Ultimate Protector Nrf2 formula is a foundational supplement in the vitamin C / antioxidant category.
FOUNDATIONAL SUPPLEMENTS: BEST PRACTICES
I recommend using all six types of HPDI foundational supplements. I personally take the following supplements (below) and present them here as an example of how they can be integrated into a complete supplement regimen. Foundational Supplements I take:
Taking one supplement from each of the six foundational supplement categories helps build, support, and maintain optimal health.
We at HPDI recommend everyone take one of each type of foundational supplement. That is, we suggest an individual select for personal use a multivitamin, vitamin C/antioxidant formula, essential fats formula, Rejuvenate!™ superfood (or other high-RNA superfood), hydrogen product, and at least one gut health product (typically RESTORE) depending on their gut-health needs).
Likewise, we suggest health care professionals recommend for their clients one of each of the six types of foundational supplements.
The other two categories in the HPDI nutritional supplement system are Enhancement Formulas and Specific-Condition Formulas (see cone diagram). These are not foundational supplements. However, I include the supplements I take in these categories to show how Enhancement and Specific-Condition Formulas fully integrate with Foundational Supplements to form a complete supplement program providing not only essential nutrients required for health, but also particular nutrients required by me. This makes the system fully “customizable” to individual needs.
Thus, I take supplements from all three categories (Foundationals, Enhancements, and Specific-Condition) in the HPDI supplement system. However, I always prioritize foundational supplements—I take them first—because they are the all-important “base” on which my personal supplement program rests.
Foundational supplements ideally are the base on which your supplement program—or those of your clients—rests, as well.
We have seen the results of taking a complete set of foundational supplements. They work because the nutrients they provide are needed by everyone.
Muti Two Caps is a high-potency multivitamin with advanced forms for optimal utilization in the body.
SYNERGY OF FOUNDATIONAL SUPPLEMENTS
Individuals who use all six types of foundational supplements do best in terms of optimizing health. The reason is that all six foundational supplements provide nutrients required for good health.
All six types of foundational supplement provide unique benefits. Yet, each performs functions required by the human body for good health. That is one reason when they are combined they exert synergistic effects for health going far beyond the benefits just using a few types of foundational supplements, depending on individual needs, of course.
A SYSTEM OF FOUNDATIONAL SUPPLEMENTS IS NECESSARY
Individuals benefit from a structured system of supplements that can be tailored to their needs. Otherwise basic nutrients may be left out from daily intake.
For example, I know people who may or may not take a multivitamin. And they may or may not take vitamin C. Yet, they may take calcium for their bones, glucosamine for their joints, and lutein for their eyes. Or they may take a low-potency multivitamin providing merely the RDA for all nutrients.
It is fine that individuals take supplements they regard as important or useful. But that does not guarantee that a wide range—and sufficient levels—of nutrients necessary for health are available to the body on a regular basis.
In fact, I regard the supplement intake programs of most persons to be “hit-or-miss.” They may consume nutrients important for a few functions in the body, yet fail to obtain other essential nutrients required for the nutrients they take to work most effectively. We have written extensively on this topic on our website and in blog articles (see below).
Not taking regularly a complete set of foundational supplements likely means key nutrients (and key levels of nutrients) go missing. Over time, this means fewer and lower levels of nutrients available to support the body’s needs for them at levels known to sustain the good health.
The best way to ensure a sufficient range of nutrients at plentiful levels is to take foundational supplements. After a baseline of nutrients is established by taking foundational supplements, additional supplements can be added, as necessary. Following such a system and using it to customize a personal supplement regimen means there is a far better opportunity to obtain essential nutrients on a daily basis. And not to miss nutrients that help create optimal health.
High-RNA foods like Rejuvenate! PLUS superfood provide dietary nucleic acids important for health.
A COMPLETE SUPPLEMENT SYSTEM INCLUDES FOUNDATIONAL SUPPLEMENTS
After obtaining sufficient levels of basic nutrients required for health, then a person can add (or you can recommend) specific nutrients or formulas that target certain problems or issues. This is the basis for HPDI’s creation of Enhancement Formulas and Specific-Condition Formulas.
Nutritional supplements in the categories of Enhancement Formulas and Specific-Condition Formulas “stack” on top of HPDI’s Foundational Supplements (see cone diagram above). In this way, a complete nutritional supplement program begins with the most essential nutrients and continues with customizations based on the unique needs of an individual.
Enhancement Formulas in the HPDI system are supplements we regard as falling into the next tier in terms of importance, at least for most people. They do not necessarily provide essential nutrients, and yet many people (including myself) benefit significantly from them.
In the HPDI system, individuals can add (in a modular way) various formulas and single nutrients designed to support a particular set of needs or a target a specific condition.
We offer a complete range of supplements (almost 100) including a range of supplements formulated to address specific conditions. These include Joint Health Formula, Eye & Vision Formula, Blood Sugar Support, Allergy Support, Prosta Plus, Intestinal Rejuvenation Formula, and many other formulas.
ONE SYSTEM. THREE TIERS. HPDI NUTRITIONAL SUPPLEMENTS.
HPDI Foundational Supplements collectively form the base tier of a complete nutritional supplement system comprised of three tiers: 1) Foundational Supplements (six types), 2) Enhancement Formulas (or simply “Enhancements”), and 3) Specific-Condition Formulas.
Foundational Supplements are necessary because they provide nutrients foundational to health. Taking them daily or recommending your clients take them daily can help mean big differences in health, nutrition, and quality of life.
We at HPDI design our nutritional supplements to be the most effective dietary supplements available. HPDI products are known for: 1) Advanced Formulation (including use of superior forms of nutrients), 2) Ultra-High Purity, 3) Avoidance of Harmful Ingredients, and 4) being made with Good Manufacturing Practices (GMP). For more details, please see The HPDI Difference and our Statement on Additives (Excipients).
At least 40 of HPDI’s products are formulated by Dr. Hank Liers. They fall in all categories in HPDI’s supplement system. They can be found under “Dr. Hank Liers original formulas.”
Essential Fats Plus E provides well-balanced omega-3 and omega-6 fatty acids.
ADDENDUM: THE BODYSYNC GENETIC TEST & ACTION PLAN
In recent years, genetic tests have become available that show gene variations can cause or predispose a person to serious conditions relating to important body functions such a lessened ability to process synthetic B vitamins (like folic acid), higher blood glucose levels, lower immune system function, and bone density problems relating to variants in the vitamin D receptor (VDR) gene, for example.
We recommend a genetic test to determine whether individuals have certain gene variations impacting health. HPDI has teamed with a genetic testing company (BodySync, Inc.) and sells BodySync test kits on our Reseller site. To read about the BodySync genetic test and test kits click here. Genes tested for in the Bodysync test include variations in genes impacting folate assimilation, cardiovascular health, detoxification, bone health, and more. Resellers can purchase the test kits directly from HPDI and retail customers can call us (800-228-4265) to find out how we can help them get a test kit and support them with any associated counseling regarding the results.
Genetic testing allows individuals to gain a clearer picture of where they may require additional or specific nutritional supplementation. In this respect, HPDI foundational supplements can play a significant role in providing the amounts and range of important nutrients that can help mitigate the adverse effects of certain gene variations in addition to diet, exercise, and lifestyle factors. After testing, you will receive a Bodysync Action Plan that makes recommendations for a healthy diet and lifestyle customized to your unique genetic profile.
We frequently get questions from HPDI clients and resellers regarding foundational supplements. These questions include:
“Why did you add gut health and hydrogen products to your foundational supplements program?”
We found it necessary to add categories for gut health and hydrogen because they provide nutrients that are support the body and help ensure the foundational supplement system supports health most effectively. You can read more in previous blog articles (see below).
“Which is the better multivitamin: Multi Two or Mighty Multi-Vite!™?” It depends on whether you need more B vitamins or antioxidants. Multi Two provides more B vitamins and Mighty Multi-Vite™ provides more antioxidants and cofactors. I take a separate HPDI B-Complex-50 formula, so I take Mighty Multi-Vite!™ as my primary multivitamin.
“What are the differences between Rejuvenate!™ Original, PLUS, and Berries & Herbs superfoods?” They each provide about 340 mg of dietary nucleic acids. Original is the “greenest” with a large percentage of dietary nucleic acids coming from chlorella and spirunlina. PLUS is our most popular and 30% is identical to Original with more protein and a built-in multivitamin complex. Berries & Herbs contains no greens, yet more nucleic acids (390 mg), protein, and a built-in multivitamin. See our Rejuvenate! comparison page for more information.
“Should I take a vitamin C formula with antioxidants like PRO-C or one with Nrf2 activators like Ultimate Protector?” Both provide vitamin C and Nrf2 activators, but Ultimate Protector provides more types of Nrf2 activators. Ultimate Protector capsules are smaller than PRO-C capsules, so a daily dose may require taking more capsules.
“How important are hydrogen supplements?” Very important for energy production, recovery, antioxidant functions, and gut health. Hydrogen supplements like VR Tablets and Megahydrate ensure high levels of hydrogen are available in the body.
What are your best products for supporting gut health? It depends on your needs: cleansing (Intestinal Rejuvenation Formula), probiotic/microbiome support, or tightening tight junctions in the gut (RESTORE)? We offer products for all these purposes. Typically, the first gut health formula we recommend is RESTORE because so many people require extra support for microbiome health and to restore gut integrity.
These are just a few questions frequently asked about HPDI foundational supplements. If you need more information about products, please contact the HPDI office (800-228-4265) or email firstname.lastname@example.org.
You can also contact Fred Liers, PhD or Hank Liers, PhD (formulator) with questions you may have regarding specific products, single nutrients, or formulation.
I recently became aware of the health benefits of molecular hydrogen/hydrogen. We subsequently have written numerous blog articles on the subject (see resources section below), and elected to carry and endorse several products, including Active H2 and Megahydrate™. As a scientist, I am particularly impressed with the science behind Megahydrate, as well as the in-depth research studies carried out showing how it was developed and its health benefits.
For economic reasons, it is rare for a particular nutritional supplement to have in-depth scientific studies and clinical trials supporting its use. In this article, I will present some of the most relevant scientific information regarding Megahydrate.
In a previous article “Water, Hydration, and Crystal Energy®” I discuss in-depth the science behind Dr. Patrick Flanagan’s use of nanometer-sized silica colloids to enable greater hydration of the body, enhanced absorption of nutritional ingredients into cells, and improved cellular detoxification.
In this article I will discuss the science and benefits of embedding hydrogen anions (hydride or H-) into these same nanometer-sized silica colloids that not only have all of the hydration benefits of Crystal Energy® but also exhibit potent antioxidant characteristics. The resulting substance is named by Dr. Flanagan “silica hydride” and his product that incorporates it is known as Megahydrate™ (originally Microhydrin™). The science behind the development of Megahydrate is provided below.
Synthesis of an anionic hydride from monomeric silsesquioxanes is described. The novel compound, dubbed “silica hydride” is the result of several newly synthesized compounds from an interstitially embedded hydride family. It is a hydride-based compound with H− ions interstitially embedded in a matrix of caged silica. This compound exhibits profoundly different characteristics than other known compounds in the hydride family. Unlike saline hydrides, the silica hydride demonstrates no overt or violent reaction with water or air. However, it is capable of generating aqueous reductive potential readings (ORP) of −750 mV for extended time periods. In vitro biological testing demonstrated no cytotoxicity induced by the compound while demonstrating efficacy as an antioxidant. In vivo studies of the compound have shown that it has a significant ability to reduce lactic acid build up in muscles by one-half after exercise. The synthesis of the silica hydride resulted in an approximately 16.8% w/w hydride content, as determined by density changes, proton NMR spectroscopy and ion beam analyses. Scanning and tunneling electron microscopy, Rutherford backscattering spectroscopy (RBS), forward recoil (FReS) ion beam analyses, in addition to Fourier transform infrared spectroscopy, reduction potential and 29Si CP-MAS solid state NMR were additionally used to characterize the compound.
Below relevant details from the article are provided to give insight into the science of the Megahydrate invention.
Introduction: The idea behind synthesis of the novel compound described in this article is based on the use of a monomer nanocomposite as a carrier in a bioencapsulated compound. The synthesis uses a silica and hydroxyl group terminated silsesquioxane monomer, trademarked Silica Microclusters®, that is interstitially imbedded with hydride anions as conceptually depicted in Fig. 1. The results from the characterization of this compound provide evidence to this claim, including DRIFTS FTIR and NMR data.
Figure 1. Conceptual diagram of Flanagan Microcluster structure. The tetrahedral coordination forms a three-dimensional framework by a series of Si–O–Si bonds, creating a silica cage.
With the immense potential for bioencapsulates and nanocomposite technologies, it would be very beneficial to create a hydride out of a compound that would involve the combinational reducing effects of a saline hydride compound and the beneficial attributes of the host compound, all without the reactivity of the saline hydrides. Synthesizing a biologically friendly hydride would have immense potential as an antioxidant and radical scavenger as discussed later in this paper.
It was discovered in the present work that if a hydride ionic plasma was placed under pressure, virtually any compound it came in contact with could then absorb its emitted ions. Since the 1920s, creating a hydride gas has been standard practice. One effective way is to add a current to a tungsten (W) lament in a hydrogen gas atmosphere. The lament separates hydrogen gas into a monovalent hydrogen gas while the photoelectric effect on the W lament donates electrons to the H gases forming a H− plasma. Langmuir, in 1927, while using the W lament hydride ion synthesis technique, discovered that moist air prevents hydride ions from recombining back into hydrogen gas.
Figure 2. The Concept of Silica Hydride. Conceptually the hydride embedded organosiliceous silsesquioxane, or silica hydride, is a monomeric silica-based cage with interstitially placed hydride anions. As a bioencapsulated compound, the silica acts as a colloidal carrier for the hydrogen anions in solution.
Details of Invention: The idea for this synthesis experiment was to then create a hydride plasma under a water vapor atmosphere and expose the plasma to an organosilicate compound, circumventing the problem of the hydrogen not having the catalysis or the electron availability to combine with the host substrate. Interestingly, Langmuir noted that the monoatomic ions produced by this process would become embedded in the glass walls of the tubing of his apparatus and that same tubing could later be induced to release the ions. The glass tubing used by Langmuir was a borosilicate glass, an amorphous siliceous compound. In the present study, an apparatus similar to what Langmuir used was constructed to create a plasma of H− ions. The H− atmosphere was applied to the pure Microcluster Silica powder under pressure and in the presence of a water vapor, creating a novel silsesquioxane bioencapsulated-hydride compound, dubbed: silica hydride.
Materials and methods: A 1.0 L sealed glass vessel was fabricated containing the items as depicted in Fig. 3. Two 5 cm × 0:6 cm diameter W rods were positioned transversely 2 mm apart in the top of the reaction vessel with two insulated leads connecting the W rods to a 20 A constant-current transformer (Lambda-EMI 102A-1KV, Neptune, NJ). Ten grams of MicroclusterJ silica was placed on the stage inside the vessel with 100 ml of distilled and deionized water added to the basin. A steady stream of hydrogen gas was bubbled through an aquarium stone in water and introduced to the reaction vessel, purging all of the air from the vessel and increasing pressure to 172 kPa at which time the vessel was sealed. A 500 V potential was applied to the W rods. At voltages ranging from 350 to 750 V, a constant arc could be maintained between the electrodes without melting. The potential was applied for 30 seconds at which time the current was shut off and additional hydrogen was pumped into the vessel creating a captive plasma. The sample was allowed to sit in the plasma for 30 minutes at which time the silica sample was removed and weighed with an analytical balance.
Figure 3. Synthesis Apparatus. The representation of the apparatus used to synthesize the compound. A hydrogen gas generator (A) provides H2 gas that is sparged through a fllter stone in deionized, distilled water (B), where the hydrogen gas and water vapor are transported into a reaction vessel (C) with the substrate. Two tungsten electrodes (D) create a captive plasma H− gas via a constant current high-voltage power supply (E). Vessel evacuation, purge and sealing were performed using a mechanical valve (F). The resultant actions interstitially embed the hydride anions created by the plasma into the substrate.
Results: Determination of the mass of the anionic hydride organosiloxane sample showed an increase from 10.0 to 11.70 g upon exposure to the hydride plasma under pressure. The sample was allowed to sit at room temperature with desiccant in a glass vial for 3 weeks at open atmosphere at which time the proceeding analyses were performed.
An ion beam analysis was performed with the silica powder being pressed into a pellet (1.66 g/cm3) compared to a control standard. Rutherford backscattering spectroscopy (RBS) was analyzed with 2 MeV He beam, while 3 MeV He beam was used in a forward-recoil spectrometry (FReS) measurement. RBS suggests that the powder contains elements O and Si. Including H- content by FReS, the powder relative percentage makeup becomes H (78.1%), O (15.6%) and Si (6.2%). Trace amounts of boron (B) and W (<25 ppm) were also observed. Original values from samples of non-reacted Microcluster silica comparatively illustrate an elemental makeup of H (22.4%), O (55.6%) and Si (21.9%). A 1H-NMR characterization was performed and showed a 16.8% hydride content.
Scanning electron microscopy analysis with a 40 KeV-JEOL 840II microscope illustrated small, ∼ 2 microns, spheres consisting of numerous smaller spheres. A 300 KeV-CM30 transmission electron microscope allowed the resolution to image very small, spherical compounds that were measured to be about 50 Angstroms. An energy dispersive X-ray spectrometer qualified an elemental analysis of the compound to contain Si and O.
The ORP and pH were recorded for 250 ml distilled and deionized water in a Pyrex beaker. 10.0 g/ml of the siliceous hydride was added to the beaker and allowed to stir for 15 min at which time addition ORP and pH readings were taken. The initial ORP and pH of the water averaged 341.33±2.5 mV and pH 7.12±0.06, respectively. The readings after 15 min were −436.21 ± 2.1 mV for the ORP and 9.13 ± 0.09 for the pH measurements.
The hydrogen pressure unbiased reducing potential, rH, was calculated. The use of rH gives a hydrogen proton-unbiased look at the absolute reducing potential of a compound, eliminating the effects of pH in the ORP measurement. The measured rH for the compound was 11.02 ± 0.04 indicating a highly reduced environment.
Discussion: The synthesis process appears to cluster the organosilicate subunits into hydrogen-bonded aggregates that further group into approximately 2 micron clusters as shown in Fig. 4A. Dissolution in water decreases the cluster size from 2 microns to the smaller subunits of about 500 nm, then into individual cages of about 50 A (Fig. 4B).
This new organosilicate silsesquioxane compound, commonly named silica hydride, has been the subject of numerous tests involving reduction potential (ORP) and pH as well as being analyzed as an effective antioxidant. Adding a few mg to water will drop an ORP reading by −750 mV. A recent publication of a clinical study has illustrated the capability of this compound to significantly reduce lactic acid after exercise by 50%. Viability and cytotoxicity probes show that the silica hydride does not cause any decrease in intracellular esterase activity or otherwise induce a toxic cytoplasmic environment. There are a plethora of uses of a hydride-based compound such as silica hydride since it does not impose a direct negative effect to cellular viability and cytoplasmic health. Particular uses include nutritional supplementation as an antioxidant. The incredible reduction potential of silica hydride adds to the possible uses of this type of compound.
The compound does not react violently or visibly with H2O. However, it will reduce the ORP reading to −750 mV for a period of at least several weeks. Most antioxidant compounds are relatively large chemical species. Examples of this are vitamins A, K, C, ubiquinone and n-acetyl-l-cysteine. It is hypothesized that steric hindrances may affect the efficacy of antioxidants. The small size and reducing capacity of silica hydride, the silsesquioxane hydride compound, may lead to future development as an antioxidant.
Conclusion: The novel siliceous compound acts as a colloidal carrier for the very small hydride anions that are released in an aqueous solution. This nanosized colloidal bioencapsulated compound could be an incredibly effective radical scavenger and aid in the reduction of oxidative stress due to its minimal size and high reduction potential.
This novel compound presented in this paper has demonstrated promising in vitro and in vivo biochemical significance with uses including reducing agents, antioxidants and nutritional supplementation. The synthesis is simple and effcient with consistent results of about 17% w/w hydride content with respect to the starting compound. Biologically friendly compounds that incorporate health-beneficial minerals, such as silica, with the scavenging and reducing capabilities of a hydride provide for numerous possibilities of uses.
THE PATENT AND SCIENCE BEHIND MEGAHYDRATE
After inventing Megahydrate (formerly Microhydrin), Dr. Flanagan (and his associates) conducted studies on its efficacy for a range of benefits for human health. The material was then patented in 2003. Key elements of the patent are provided below and a link to the entire content is provided if you wish to read further details.
The exact health benefits of silica hydride minerals, traditionally found in glacial streams, have long been the subject of speculation. Geochemical analysis indicates that such colloidal silica hydrides in water possess a silica-water interface that provides a hydrated surface and adsorbs other elements or compounds such as potassium, iron, magnesium, lithium, calcium, and hydrogen. Dietary supplements with similar properties have been formulated. When the silica-water interface of such compounds is saturated with reduced hydrogen, the compounds take on an overall negative charge and act as a reducing agent or antioxidant when in solution. When consumed, hydride ions introduced into the body by the silica hydride supplement donate electrons to body fluids. With proper dosages, the benefits of consuming silica hydride include reduction of lactic acid build-up, increasing cellular hydration, reduction of free radical damage, enhancement of mitochondrial bioenergetic capacity, increasing antioxidant activity, and enhancing the properties of drinking water.
TECHNICAL FIELD OF THE INVENTION This invention relates to methods of using silica hydride minerals. More particularly, this invention relates to methods of using silica hydride minerals that have beneficial effects on lactic acid buildup during exercise, cellular hydration, free radical damage, mitochondrial bioenergetic capacity, antioxidant activity, and the suitability of water for conversion into optimal cellular body fluids.
BACKGROUND OF THE INVENTION
Amorphous silicate minerals, many of which are in the nanoparticle size range, were once common in natural water sources and abundant in glacial stream waters. Not only do the silica mineral particles bond water and other elements for transport; they also can be adsorbed with reduced hydrogen, which releases electrons, providing antioxidant or reducing potential to surrounding fluids.
In one region of West Pakistan the people are known to enjoy excellent health and amazing longevity. A team of cardiologists found the heart health of the people to be exceptionally good and evidence of the people’s delayed aging. The cardiologists attributed the good health and longevity in significant part to the abundance of colloidal silicate minerals in the glacial streams the people used for irrigation of food crops and drinking water.
Geochemical analysis indicates that colloidal silicate minerals display a variety of properties, including the formation of structured water around the silica-water interface, which provides a hydrated surface that adsorbs elements or compounds such as potassium, iron, magnesium, lithium, calcium, and hydrogen. FIG. 5 illustrates an example of the silica-water interface and the concentric structured water arrangement about the interface with the adsorption of elements within the layers.
Figure 5. An enlarged view of a hypothetical silica hydride particle showing the silica-water interface and other adsorbed elements.
From silicate analogs, it is possible to formulate dietary supplements that are similar to the colloidal silicate minerals found in glacial waters and retain the geo-physical properties inherent to these minerals. An example of such synthesized silicate analogs is a silica hydride formula sold under the trademark Microhydrin®. Substances possessing the characteristics and functions described in this application, such as Microhydrin®, have assumed many names.
For example, in addition to being called silica hydrides, such substances are known as amorphous silicate minerals, silicate particles, silicates, colloidal silicate minerals, silicate analogs, synthesized silicate analogs, functional silicate nanocolloids, dielectric interstitial hydrides, dietary silicate supplements, or dietary silicate antioxidants. Considering the many labels afforded this class of substances, the characteristics and functions of supplements must necessarily determine whether a particular supplement falls within the class.
Referring again to FIG. 5, the particle’s silica-water interface can be saturated with reduced hydrogen, or hydride (H-) ions, and takes on an overall negative charge. In such cases, the particle then acts as a reducing agent or antioxidant when in solution (standard reduction-oxidation potential, −550 mV). It is capable of providing literally trillions of hydride ions able to donate electrons into body fluids.
Electrons, which Albert Szent-Gyorgyi called the “fuel of life,” are abundantly available in inorganically grown raw vegetables, fruits, and grains, but are deficient in our modem diet of over-cooked, acidic, or highly oxidized foods, beverages, and drinking water. In silica hydride minerals, the structured water around the silica-water interface stabilizes electron transfer. Such specific silicate interactions could play a substantial role in many biological processes by enhancing salvation properties and ion and water transport and by providing free radical antioxidant protection.
Such electron deficiencies resulting from inadequate diet have a derogatory impact on specific biological processes such as lactic acid build-up, cellular hydration, damage from free radicals, mitochondrial bioenergetic capacity, antioxidant activity, and suitability of drinking water for conversion into optional cellular body fluids. Therefore, a need exists for a method of counter balancing these electron deficiencies and, as a result, enhancing each of these biological phenomena.
SUMMARY OF THE INVENTION
The present invention identifies certain beneficial health effects of silica hydride minerals and the effective doses necessary to achieve desired results. With proper dosages, the benefits of using silica hydride minerals as a dietary supplement include: reduction of lactic acid buildup during and after exercise, increasing cellular hydration, reduction of free radical damage, enhancement of mitochondrial bioenergetic capacity, increasing antioxidant activity, and enhancing the suitability of water for conversion into optimal cellular body fluids.
1. A method of reducing lactic acid buildup during and after exercise comprising ingesting an effective dose of silica hydride mineral.
2. A method of increasing cellular hydration comprising ingesting an effective dose of silica hydride mineral.
3. A method of reducing free radical damage comprising ingesting an effective dose of silica hydride mineral.
4. A method of enhancing mitochondrial bioenergetic capacity comprising ingesting an effective dose of silica hydride mineral.
5. A method of increasing antioxidant activity comprising ingesting an effective dose of silica hydride mineral.
6. A method of making water more suitable for conversion into optimal extracellular and intracellular body fluids comprising ingesting water mixed with an effective dose of silica hydride mineral.
7. A method of improving the characteristics of body fluids, such as saliva pH, saliva rH2, blood resistivity, urine resistivity, urine pH, urine rH2, and saliva resistivity comprising ingesting an effective dose of silica hydride mineral.
SOME BENEFITS OF MEGAHYDRATE INDICATED BY SCIENTIFIC STUDIES
Contains Hydrating Silica Microclusters®
Extremely Powerful Antioxidant
Recycles other Key Antioxidants in the Body
Extremely Safe and Non-Toxic
Easily Accesses All Cells in the body
Increases Cellular ATP Production by up to a factor of 4 times
Readily Converts NAD+ to NADH
Reduces Pain & Inflammation
Exhibits Powerful Anti-Aging Properties
Protects and Repairs DNA
Neutralizes Harmful Toxins like Fluoride, Chlorine, etc.
Protects Against and Repairs Radiation Damage
Increases Absorption of other Supplements
Lowers surface tension of water you drink leading to improved detoxification
Removes Heavy Metals from the Body
Balances pH or Alkalizes the body
Increases Zeta Potential of Human Cells
Increases Cellular Hydration
Very Stable – Works Over Extensive Time Periods
Reduces Lactic Acid Buildup During Intense Workouts
Protects Telomeres by allowing cells to exceed the Hayflick limit by 4-5 times
In this article, my goal is to provide a more in-depth understanding of the importance of water and hydration to human health. In my recent research on these subjects, it became clear that our common understanding of water is inadequate to provide us with the knowledge of how we may significantly improve our health using water in ways that can vastly improve the hydration and health of our tissues and cells.
To accomplish my goal, it is important to gain a better understanding of the fourth state of water and how the water in our bodies are primarily in this state. A relatively short video by Dr. Gerald Pollack provides significant illumination on this subject. His book The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor is recommended for those wishing to study in greater depth on this topic.
The fact is that most of the water in the human body exists in this fourth or “structured” state. Furthermore, Dr. Pollack points out that water surrounding colloidal particles such as silica colloids is also in this structured state. Dr. Patrick Flanagan has applied this understanding along with a method of producing nanometer sized silica colloids to enable greater hydration of the body, enhanced absorption of nutritional ingredients into cells, and improved cellular detoxification. Dr. Flanagan has incorporated these elements into his Crystal Energy® product.
Water (H2O) has a profound effect on our lives. The surface of the earth is 75% covered by water. The human body is about 67% water by weight and because of its low molecular weight 99% of the molecules in the human body are H2O. According to chemistry books there are three states of water solid (ice), liquid, and gas (vapor).
However, deeper studies of water in more recent years have revealed a fourth state of water called by various names such as exclusion zone (EZ) water, structured water, fourth phase of water, and crystalline water. One of the primary researchers of water is Dr. Gerald Pollack from the University of Washington. Dr. Pollack’s TED talk included below (https://www.youtube.com/watch?v=i-T7tCMUDXU) gives us a broad view of the properties of the fourth state of water. It is highly recommended that you view this video as the facts revealed are not commonly known, but are profoundly important in our lives!
The issues of hydration of the human body are highly important. With regards to physiological and biological implications, significance and impact, no nutritional substance is equal to or greater than the importance of water. Water maintains multifaceted uses biologically as a solvent, catalyst, and carrier for other reactions and compounds. The interaction of water and biological fluids is a profound topic that bears significant nutritional consideration. Changes in physical rheology of water can have a profound effect on the amount of materials that water can carry to and from the interior of cells.
With aging, the body’s mechanisms of water balance are disturbed, increasing the risk of dehydration (and loss of hydration) among the elderly. Dehydration is indeed the most common fluid disorder among older persons, and it can have considerable clinical impact. It is estimated that between the ages of 30 and 70 years old the body loses about 15% of its capacity to retain water.
Reasons for the loss of capacity to retain water include: 1) The elderly often experience reduced thirst sensation which leads to decreased fluid consumption, especially following water deprivation, 2) As a consequence of aging, renal water conservation is impaired. Aged kidneys are less able to concentrate urine, and thereby to retain water during water deprivation, and 3) Aging is associated with limitations such as reduced swallowing capacity, reduced mobility, or comprehension and communication disorders, which can lead to insufficient fluid intake, 4) Disease-related factors, such as fever, diabetes, or incontinence can increase water losses, and 5) Dehydration may also be caused by environmental factors (warm temperature, inadequate knowledge or the lack of time of care workers in institutions contributing to inadequate fluid intake) or iatrogenic factors (medications including laxatives, diuretics or angiotensinconverting enzyme inhibitors, and medical procedures such as those requiring fasting).
IMPORTANCE OF CELLULAR HYDRATION
The great majority of people do not recognize the absolutely crucial value of drinking the right kind of water for purposes of hydration. When doctors say, “Drink plenty of water or you will become dehydrated,” they are talking about the water around your cells, the intercellular water. However, here we’re talking about cellular hydration, the water inside the cells themselves.
Research in the field of cellular hydration has shown that when the cell swells up, it triggers an anabolic mechanism in the body, which is a healing mechanism. It is accompanied by positive nitrogen balance, protein synthesis, and growth hormone release, equivalent to useful levels even in older people. Cellular hydration also results in a reduction of cell acidity, reduced autoimmune response, increased fat burning, DNA repair, and increased resistance to viruses.
Now when the cells become dehydrated, it triggers a catabolic state accompanied by muscle wasting, cell hypoxia (oxygen starvation), DNA damage, and accelerated aging. As a result the cell becomes more sensitive to free radicals and more susceptible to viruses and autoimmune diseases. Virtually all symptoms of aging are the result of cellular dehydration accompanied by free radical damage. As such, proper hydration is essential for improved health.
SURFACE TENSION, WETTING, AND HYDRATION
Surface tension is an important indicator of the rheology or flow characteristics of water through a living system and across cell membranes. When a drop of liquid is placed on a solid or another secondary liquid, the first liquid either spreads to form a thin, more or less uniform film or remains as a discrete drop. The degree of interaction between the drop and the film is known as wetting. The former behavior is generally described as complete wetting, and the latter as incomplete or partial wetting of the surface.
The external measure of the degree of wetting is the contact angle, i.e., the angle formed between planes tangent to the surfaces of the solid and the liquid at the wetted perimeter. A zero contact angle is the condition for complete wetting of a solid by a liquid (e.g., water on clean glass). This concept is exceptionally important in the discussion of the nutritional aspects of a liquid. To fully discuss the phenomena and details of liquid interaction, it is important to understand the concepts of three terms: surface tension, wetting tension, and wetting angle.
Surface tension is the force that exists between a liquid and the atmosphere it is in. For example, in atmospheric air, a drop of water will bead up on some solid surfaces. It is the surface tension existing between the water and the air that allows this to occur. The drop of water can spread out on another solid surface if the new surface has molecular forces (surface energy) high enough to overcome the water/air surface tension and draw the water flat onto it.
Wetting tension is the maximum liquid surface tension that will spread, rather than bead up, on the film surface. It is a measurable property that estimates a film’s surface energy. Wetting tension is determined by applying different test solutions of increasing surface tensions until one is found that just spreads (wets) the film surface. Units are dynes/cm.
Contact or wetting angle (the angle θ shown in the diagram below) is a measurement of the behavior of pure water in contact with the film surface. The surface energy of the film controls whether the droplet tends to stand up or flatten out. This is quantified by measuring the contact angle of the droplet with the surface. A higher energy film will cause the droplet to be flatter and closer to the surface, which results in a smaller contact angle value.
Ordinary water has a high surface tension, as well as a high wetting angle, which means it has a difficult time wetting the cells within the body. In the body our cell membranes contain a significant amount of phospholipids (fats), which have low surface tension of about 45 dynes/cm. Cells require a surface tension of about the same range for water to wet the cells, thus passing through the cell wall carrying nutrients etc. This concept is the same relationship as the idea that oil and water do not mix. Normal tap water has a surface tension of 73 dynes/cm which is able to suspend the cells in the body, but is not in intimate contact with the surface of the cell, passes through the body, and is not fully utilized by the cells. Higher surface tension water can actually dehydrate cells in which it comes into contact.
The lower the surface tension, the lower the wetting angle and the “wetter” the water becomes. With a lower surface tension and a low wetting angle, cells become fully hydrated and the water is fully and most effectively utilized by the body. By this means, cellular hydration is achieved.
BIOLOGICAL EFFECTS OF WATER
Of direct biological interest, if for any reason nutrients are unable to influx into cells or efflux and remove the toxins from cells, the cells die due to accumulation of their own metabolic waste products.
In order for toxins to leave the cells and nutrients to enter the cells, the cells must be in intimate contact with water. Thus, a low surface tension environment is optimal for cellular health. In fact, it has been demonstrated that an increase of over 64 times nutrient capacity was observed by doubling the speed of fluid flow. Lowering surface tension and wetting angle is directly related to the speed of the fluid across cell membranes.
Hence, while water is one of the most important things we can put into our body, it is only the right kind of water that produces health and longevity. An individual could drink significant volumes of water at 73 dynes/cm, but without the micronutrients in your body to make the conversion to 45 dynes/cm, the body will be dehydrated at a cellular level.
Dehydrated cells metabolize in a catabolic state, which means the body starts utilizing its own tissue for energy production, resulting in degeneration of cellular health and immune response. Over time this process may result in auto immune diseases, such as lupus, MS, Chronic Fatigue, Rheumatoid Arthritis, allergies, and many more degenerative processes.
With this in mind, it is of utmost importance to make sure that the dietary intake of water is in its most useful form, i.e., the form that produces the greatest hydration in the body. There are many compounds and supplements that claim to catalytically increased nutrient absorption, however, most are unable to produce any empirical or other evidence to support those claims.
Recent assays evaluating the functionality and efficacy of the nutritional supplement, Crystal Energy®, demonstrate the innate ability of the compound to reduce surface tension and wetting angle, while increasing nutrient absorption through increased fluid speed and diffusion rates. All the while increasing the conductivity and dissolved solids within the solution. Crystal Energy®, is the retail name for Flanagan Microcluster® colloids, that were developed and perfected by Dr. G. Patrick Flanagan.
Dr. Flanagan discovered that anomalous properties that sustain increased longevity and lifespan are the result of a special type of colloidal mineral found in some types of water. This is true of five main areas in the world, including Hunzaland in Pakistan, where larger numbers of people are often known to live past 100 years old while maintaining excellent health. Locals from these areas attribute their longevity to the water they drink. It was the study of these special minerals and ions that led to the development of Crystal Energy® concentrate.
Microcluster minerals, which are found in Crystal Energy, alter the structure of drinking water and reduce the surface tension. These attributes are the keys to the secrets of the Hunza water.
Microcluster minerals are unique in that they have a very high electrical charge (Zeta potential) and are small enough to be easily utilized in the body. Normally the charges on ordinary colloidal minerals have little or no effect on the structure of water. Colloids that are found in dead sea beds and mineral clays have low zeta potential and are too large to be used by a living system.
Zeta potential represents a basic and fundamental Law of Nature. It plays a vital role in all forms of plant and animal life. It is the force that maintains the discreteness of the billions of circulating cells that nourish the organism.
Microcluster minerals consist of elements and combinations of elements which are by definition in the smallest possible size range while still remaining molecules. When Flanagan Microcluster® silica colloids are diluted for drinking, they have such powerful surface energies that they have a profound and significant effect on the water, including decreased surface tension, as measured in dynes per centimeter.
Hunza water has a surface tension value of 58 dynes/cm. Crystal Energy treated water has an even lower surface tension than Hunza water and a greater Zeta potential, providing a more advantageous environment in the organism. Assimilation of nutrients and vitamins from our foods is largely dependant on our body’s ability to wet and process nutrients in the digestive system.
The ability to wet foods depends on the Zeta potential and surface tension of our digestive fluids. Through this mechanism, Crystal Energy demonstrates a significant impact on how nutrients are absorbed into the living system.
To quantify the efficacy and mechanism of Crystal Energy, a series of analytical tests were performed: Diffusion kinetics to determine the fluid speed and nutrient absorption characteristics were measured through the spectrophotometric monitoring of visible light absorbance of a food-grade dye and select vitamins in water, osmotically diffusing across a semi-permeable dialysis membrane. Additional assays were performed following the change in surface tension, conductivity and total dissolved solids with the incremental addition of Crystal Energy to various waters.
Surface Tension Analysis: The surface tension levels of ten different commercially available waters were analyzed before and after treatment with Crystal Energy. Surface tension was monitored by a Du Nouys Ring Model 21 Surface Tensiomat and measured in dynes per centimeter. Total Dissolved Solids (TDS) measurements were made with an Orion model TDS-1 meter and reported in parts per million. Conductivity was determined by a Sper Scientific SP-2 conductivity meter and reported in Siemens.
For each assay, instruments were calibrated and 35.0 mL of analyte water were added to a plastic weigh boat and placed on the surface tensiomat platform. Initial readings were taken with the tensiomat, TDS and conductivity meters. Sequentially one drop of Crystal Energy was added and subsequent readings of surface tension, TDS and conductivity were taken. This protocol was followed for two and four drops as well. Each analysis was performed with six replicates.
The results indicate a mean reduction in surface tension of 35% over the course of the assays. In each replicate and water type, the conductivity increased and the total dissolved solids increased. Increases in conductivity of up to 45% were observed in the treated waters. Increases in total dissolved solids up to 40% were also observed. The decrease in surface tension of 35% places most of the Crystal Energy® treated waters in the range of 43 to 47 dynes/cm clearly demonstrating the decrease in wetting angle and “wetness” of the waters. This range, as previously mentioned, is optimal for biological activity and maximized nutrient assimilation.
The increase in Total Dissolved Solids shows that many minerals in the water are being broken down to their smallest, dissolved states. This is further supported by the increases in conductivity which additionally promote better assimilation, nutrient transfer, and increases in reaction kinetics. Coupled together, the addition of the Crystal Energy creates an environment optimized for increased rates of nutrient assimilation as well as toxin removal from cellular structures!
Diffusion Kinetics: As a means to validate and understand the preceding results and to determine any increase in the speed of the fluids and differences in the diffusion kinetics, a second series of experimentations were executed that monitored the influx of a colored dye and vitamin C through a semi-permeable dialysis membrane over the course of several days. This environment best mimics the human cellular system and the dialysis membranes have similar diffusion properties to that of a human phospholipids cell.
To start the experimentation, 190 mL of analysis water were added to a Pyrex beaker. 10 mL of a 0.5 mg/mL solution of Red #5 food coloring and a 0.5 mg/mL vitamin C solution in their respective analysis waters were added to the 190 mL beaker. 10 mL of the analysis water were added to a wetted and tied 2 cm diameter dialysis tube and suspended in the solution. Treated waters were conditioned with 10 drops of Flanagan Crystal Energy®.
Readings were taken with a spectrophotometer initially and at the following intervals: 10 minutes, 20 minutes, 30 minutes, 1 hour, 4 hours, 24 hours and 48 hours. Spectra were taken from 340 to 700 nm and were blanked against the respective analysis water. Data were collected at 350 and 523 nm for the vitamin C and red #5 dye, respectively. Controls using tap, spring and distilled water and with both food coloring only and food coloring with vitamin c were used to verify the adsorption and quantification consistency of the vitamin c in solution.
The absorbance data (diffusion rates) showed a significant linear increase up to the 4 hour mark, at which time the diffusion rates slowed significantly and then leveled off by the 24 hour mark and maintained the concentration up to the end of the assay at 48 hours. The mean increase in diffusion rate between a Crystal Energy treated water and a non-treated water was 2.51 +/- 0.15 (Standard Deviation 0.003) times greater. These results clearly indicate a significant increase in fluid speed and nutrient absorption. This equates to an 80 times greater potential for nutrient carrying capacity. The significant increases in diffusion rate compared to controls demonstrate a profound ability of Crystal Energy® to aid in increasing the catalytic nutrient absorption properties of water .
Overall, all of the precision of the data were exceptionally consistent with each other clearly indicating: 1) A mean increase in the rate of nutrient flow across the membrane of 2.5 times over that of non-treated water. 2) A mean decrease in surface tension of 35%. 3) A mean increase in Total Dissolved Solids of 40%, and 4) A mean increase in conductivity of 45%.
All data indicated the requirements needed to optimize an environment for nutrient assimilation through decreased surface tension, wetting angle and increases in Total Dissolved Solids and conductivity were satisfied. Through the controlled monitoring of the diffusion of common water soluble vitamins, Crystal Energy® demonstrates the innate ability to act as a catalyst and aid in the increased rate of absorption in an in vitro, mock-cellular environment. The increase in absorption rates, coupled with its wetting properties, clearly demonstrate the Crystal Energy® conditions water to be highly optimized and essentially prepared for assimilation by the body.
“Quantitative Analysis of Membrane Diffusion Kinetics and Surface Tension Differentiation by a Colloidal Silicate Minerals” by Cory J. Stephanson, PhD and G. Patrick Flanagan, MD, PhD.
Dr Gerald Pollack’s TED talk on water: https://www.youtube.com/watch?v=i-T7tCMUDXU Contact Us:
You can reach HPDI by calling 1-800-228-4265, email support(at)IntegratedHealth.com, or visit the retail website: www.IntegratedHealth.com
In recent months, I researched and sampled different hydrogen products, including molecular hydrogen and anionic hydrogen products. I posted an article titled Wonders of Molecular Hydrogen last month.
This month I continue writing about benefits of hydrogen for health. Yet, in today’s post I document my personal experience with it, as well as the experiences of a few other individuals who have benefitted from it.
For those who don’t know—and that included me not long ago—hydrogen is the subject of more than 500 peer-reviewed papers in the scientific literature. Hydrogen is rapidly becoming recognized as an important nutrient for health.
According the Molecular Hydrogen Foundation, studies show hydrogen to exhibit therapeutic potential in nearly every organ of the human body, and in 150 different human disease models.
As such, there is an explosion in the amount of research on hydrogen, and quantum leaps are being made in understanding its importance for health.
MY EXPERIENCE WITH HYDROGEN PRODUCTS
I began testing hydrogen products a few months ago. I began by drinking a pre-bottled hydrogen beverage known as H2Bev. Shortly thereafter, I sampled a tablet form that effervesces (fizzes) in water called Active H2.
MegaHydrate and Active H2 are two products providing hydrogen I tested.
Since then I have tried other delivery methods, including a unique encapsulated product known as MegaHydrate, which provides hydrogen anions. I experience benefits from all of them. HPDI now carries all three products.
Here are benefits I notice after using all three products providing hydrogen:
• Greater Physical and Mental Energy. The first benefit I noticed was a increased physical energy closely followed by greater mental energy. This helps me throughout my day, especially in the later afternoons. If I experience a lull in energy, I can take an Active H2 tablet in water or a MegaHydrate and feel an immediate lift.
• Faster Recovery after Exercise. I frequently hike, as well as participate in aikido, yoga, and sometimes run. In each case, I notice decreased recovery times.
• Increased Clarity and Focus. This benefit perhaps relates to increased mental energy. However, beyond mental every itself, I experience clearer thinking and a better ability to focus.
• Less Need for Sleep. I can fall asleep later or wake earlier, with less tiredness during the day. I am not prevented from sleeping. I can just get by with less when necessary, it seems.
• Improved Mood. Maybe this benefit relates to increased physical and/or mental energy. However, for me it means going through the day on an even keel. My mood is pretty good to begin with. I feel this benefit could relate to general feeling of well being I seem to gain when using the hydrogen products.
I experienced these benefits immediately after I began consuming hydrogen-infused water and the MegaHydrate (capsules). I continue seeing these benefits as I have keep taking hydrogen, and have increase my intake. In fact, it feels as if these benefits may accrue over time, so I will continue taking hydrogen over the course of weeks and months ahead.
OTHERS’ EXPERIENCE WITH HYDROGEN
Besides myself, I recently spoke to a few friends and family members, some of whom I gave samples of hydrogen products to try. Here are benefits they report:
• Increased Energy
Nearly everyone I speak to reports increased energy. This may be among the most important benefits because not only because we can all use greater energy, but also because it shows how rapidly and effectively hydrogen works in the body.
• Easier Breathing
Almost everyone who I spoke to who has tried one or more hydrogen products say they breathe easier because of it. One person said it really helped their exercise performance. Another person said that since allergy season has started, this benefit is major for them because usually early spring is a time of difficult breathing for them due to the prevalence of pollens and other plant allergens.
• Sounder Sleep
I personally have noticed I need less sleep. However, others report to me they sleep more soundly. It may be that improved breathing is the reason for sounder sleep. But it may also be they are simply sleeping more soundly as a result of taking the hydrogen. In either case, they enjoy sleeping more soundly.
H2Bev hydrogen-enriched water is pre-bottled, ready to drink.
I WILL ALWAYS TAKE HYDROGEN
Now that I’m testing three hydrogen products and receiving their benefits, I don’t want to be without them. Who wouldn’t want increased physical energy or mental energy or improved breathing? And as much as I gain from a full night’s sleep, the benefit of being able to get by with a little less when necessary is nice.
I have noticed a few other benefits:
• The need for less nutritional supplementation. I will always take nutritional supplements, but I have reduced the amounts I take of certain supplements. This may be due to increased absorption relating to the hydrogen.
• Eating less. I am not sure whether this directly relates to consuming hydrogen. It may be more related to how the body assimilates nutrients when hydrogen is present in my body. In any event, I am eating less and I am less hungry. I’m not depriving myself, I just feel more satisfied from the foods I eat. I have also heard this from others using hydrogen. I’m not sure whether they consider it a benefit or a side-effect. For now, I’m just making observations.
WHAT HYDROGEN PRODUCTS DO I LIKE BEST?
It’s difficult to say which of the three products I’ve tested that I like best. Each appears to have its place in my life.
I enjoy the convenience of H2 Bev when I’m traveling or even just taking a day trip. I can grab a bottle or two and go. I don’t have to worry about mixing tablets with water or taking an extra container with me, or remember to take a capsule.
Active H2 is great, too. It only takes a few minutes for the tablets to fizz. I use a glass or metal container. I would say that ounce-for-ounce Active H2 provides more hydrogen than H2Bev, so this is an advantage to me. Both of these products ensure hydration because you’re drinking water infused with hydrogen.
Megahydrate is the easiest to take due to its capsule form. I feel it offers more noticeable effects (and maybe 2–3 times as much hydrogen per dose as other products) and they last a long time. I don’t necessarily drink much water when taking Megahydrate, but it helps when I do. I need to remember to drink it with sufficient water, perhaps six to twelve ounces.
I really like Megahydrate, and it offers certain advantages. It has broad applicability like other hydrogen products. But it is unique because it has different modes of action containing an abundance of negative hydrogen ions within a colloidal silica matrix.
In fact, Megahydrate may be the ultimate hydrogen product (even better than molecular hydrogen). This is because it not only greatly enhances the production of ATP (cellular energy) in the body and the hydrogen it provides acts as a powerful antioxidant, but also because it can unlock the potential of water as a medium for nutrient replenishment and waste removal at the cellular level. This makes it a uniquely different product.
Hydrogen is a worthy supplement with much scientific literature behind it. The fact that I receive similar benefits from three different products speaks well for the science. Regardless of which hydrogen products I use on a given day, what I gain from them is what matters most.
I will continue testing products providing hydrogen. I will write additional blog articles and perhaps update this post, as well. I recommend individuals try molecular hydrogen products for themselves because I believe most people will benefit significantly from them.
We also recommend checking out the website of the Molecular Hydrogen Foundation (www.molecularhydrogenfoundation.org), which provides scientific studies and technical information about hydrogen.