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ALKALINIZE RAPIDLY USING pH ADJUST

Fred Liers PhD alkalinize rapidly using pH AdjustYou’ve heard it before. Eat more fruits and vegetables to be alkaline. Consume more alkaline-forming foods. Eat fewer acid-forming foods to avoid acidosis. Balance your pH levels.

Maybe you’ve even studied lists or charts of acid- and alkaline-forming foods to encourage dietary choices for creating proper acid-alkaline balance.

It’s no secret that acid-alkaline balance is important for health. In fact, it is well established that pH levels in the range of 7.35–7.45 provide many benefits. The facts are the facts, and the science is sound.

ph value foods acid alkaline ph adjust

Consuming more alkaline-forming fruits and vegetables can help maintain proper pH in the body.

Yet, if creating alkalinity were that simple, then why are most individual’s pH levels acidic instead of alkaline? What can be done to remedy the endemic (and epidemic!) levels of acidosis we see today?

Consuming potassium-rich fruits and vegetables remains the most important means for maintaining alkaline conditions in the body. However, taking pH Adjust powder supplement is an effective adjunct not only for helping balance pH levels, but rapidly producing an alkaline state conducive to optimal health.

pH BALANCE BASICS

A pH of 7 is considered neutral. A slightly alkaline pH level – like 7.4 – is best for health, of course.

Known benefits of ideal pH levels (slightly alkaline) include:

• Optimal function of enzymes
• Proper mineral retention, including electrolyte reserves
• Better tissue oxygenation
• Beneficial effects on microbiome

Dietary intake of alkaline-forming foods is the most obvious way of supporting proper pH. Consuming a diet rich in alkaline forming foods, such as fruits and vegetables (particularly leafy green vegetables) and vegetable juices are proven means for successfully balancing the effects of acid-forming foods like meats, and most grains and starches (simple carbohydrates).

Vegetables and fruits contain potassium. Evidence shows that potassium is critical for producing alkaline conditions in the body.

Known factors producing overly acidic conditions in the body include consuming meats, sugar, processed foods, and simple carbohydrates like wheat, corn, rice, and most pastas and breads.

pH BALANCE ESSENTIAL FOR HEALTH

Despite the certain knowledge that consuming vegetables, vegetable juices, and certain fruits helps balance pH, most people’s pH levels are overly acidic. I personally know many people, often vegetarians, whose pH levels are perfectly within the range suggested for optimal health.

Yet, I also see that most people do not consume sufficient alkaline-forming foods (specifically vegetables and vegetable juices), and therefore I am not surprised that the pH levels of most people are overly acidic.

What people in the thick of life may not realize is the degree to which acidosis—chronic or otherwise—is taking a toll of their health. And how maintaining alkalinity can improve health, longevity and quality of life. Or how easy it can be to create and sustain alkaline conditions using diet and dietary supplements.

MODERN TIMES: CHRONIC ACIDOSIS FOR MOST

Government statistics show that individuals by far do not consume recommended amounts of fruits and vegetables. It makes me wonder what foods the average individual or family consumes daily. Fast foods, fried foods, GMO foods, sugar-laden foods, and processed foods, as well as artificial additives, pesticides and agricultural chemicals are not conducive to alkaline conditions.

Neither are high-nitrogen foods, like red meats and most high-protein animal foods, especially when over-consumed—and not balanced by potassium-rich plant foods.

It seems the diet and lifestyle of most people are such that they are overly acidic. This may be considered a symptom of “modern” life. Yet, while the acid-alkaline balance of ancient diets—and even the diets of Westerners into the 20th century may have been fundamentally better (i.e., more alkaline-forming), the principles of pH balance remain the same. The pH levels of individuals subsisting on grains in any historical period would be relatively acidic.

Beyond low potassium intake from vegetables and fruits, other factors associated with over acidity include alcohol and most pharmaceuticals, antibiotics, artificial sweeteners, preservatives and artificial colorings, low nutrient intake, chemical exposure, pollution, lack of exercise, shallow breathing, and chronic stress.

Given the prevalence of these factors, is it any wonder that maintaining alkaline conditions in the body has become difficult for the average person?

Some effects of acidosis:

• Fatigue
• Being “out of breath” easily and asthmatic symptoms
• Muscle cramping or pain—even with little exertion
• Feeling like can’t get sufficient air (low tissue oxygenation)
• Skin problems
• Allergies
• Headaches
• Weight gain

Importantly, studies indicate that long-term acidosis is linked to certain health conditions, including arthritis, diabetes, fibromyalgia, heart disease, osteoporosis, stroke, and other adverse conditions.

HOW TO BE ALKALINE: DIET AND pH ADJUST

The answer for maintaining alkalinity is to consume plenty of potassium-rich fruits and vegetables. Most people know that it is important to eat 4–6 servings of vegetables daily. Yet, how many actually do? And why is that?

Not unlike taking daily multivitamins and sufficient quantities of basic dietary supplements, maintaining proper pH levels is easier said than done for most people. It just is.

For example, what if you normally consume sufficient amounts of fruits and vegetables, but you are traveling? Or find yourself on a given day not maintaining sufficient intake to maintain optimal pH balance? Or inadvertently become exposed to “factors” that create acidosis?

If you regularly consume sufficient levels of vegetables, vegetable juices, and certain fruits, you will most likely be slightly alkaline most of the time. If you do not, then you will either need to increase your intake of these potassium-rich foods, or try something else, or both.

How do I know this? Because despite my rather large intake of vegetables, vegetable juices, and fruits, I discovered that I am myself not always sufficiently alkaline. When I recently used litmus paper to test my pH levels, I found to my surprise that I am not *always* as alkaline as I should be.

Fortunately, my father Hank Liers, who is our company’s formulator and founder, had something brewing in his mind the last few years.

Just as I was deeply wondering how to squeeze more vegetable juices into my busy schedule…he develops a formula that forever changes my perspective on acid-alkaline balance, not to mention keeping me alkaline — like all the time.

It is amazing and it is “something else.” He calls it pH Adjust. And that is what it does—adjust your pH—and fast!

pH Adjust

pH ADJUST can safely and effective alkalinize the body.

WHAT TO EXPECT: pH ADJUST BENEFITS

After taking a single dose of pH Adjust, my pH “litmus” paper turned from light-ish green to deep purple.

After taking a dose every day for 10 days, my litmus test paper is dark blue to purple nearly all the time.

In addition, my father, Dr. Hank, has noticed that by taking a single large dose (a rounded teaspoon) every morning upon arising and measuring his urinary pH levels shortly before taking the dose, his morning pH levels are consistently in the 6.8 to 8.0 range. Before initiating this practice his morning urinary pH range was 6.2 to 6.6. Using this same protocol, my mother has experienced the same pattern of morning urinary pH values.

Of course, urinary (and salivary) pH measurements over the day will show significant variations depending upon your dietary habits. However, it was noticed that the trend was to have the pH increase over time as the protocol was rigorously followed.

What changed? Well, our pH levels have changed—toward alkalinity—for one thing. For another thing, I notice I have greater stamina, breathe easier, and just “feel” better.

Another unexpected benefit: my teeth feel stronger. Go figure! I thought about it and I see that my body must be retaining minerals better.

When the body is acidic, minerals are required to “buffer” the acidity. The body will even pull minerals from bones or teeth to buffer acidity because it tries to balance acidity any way it can.

Does this mean you can stop eating vegetables—and just take pH Adjust? Absolutely “no” because your diet remains the single most important factor in keeping your body slightly alkaline. If anything, your intake of potassium-rich fruits and vegetables (like kale and other leafy greens) should increase or at least be maintained, if it is already sufficiently abundant in these foods.

The arrival of pH Adjust just means there is a highly effective tool (supplement) to help maintain proper acid-alkaline balance beyond your diet alone. It means that whenever your pH levels dip into an acidic zone, you can rapidly and effectively return yourself to an alkaline state independently of your immediate dietary circumstances. From this perspective, pH Adjust is like an insurance policy: a useful means to attain alkalinity if and when diet alone is not enough. That’s why pH Adjust is a dietary “supplement.”

I cannot guarantee you will get the exact results I obtained. Your results will depend on your diet, level of acidity, and exposure to other factors known to determine pH levels. Nevertheless, the science behind the development of pH Adjust is based on the fact that certain key forms of minerals like potassium and sodium bicarbonate and magnesium carbonate create alkaline conditions in the body.

TELL ME MORE ABOUT pH ADJUST

pH Adjust is a fluffy, mild-tasting power formula you add to water, juice, or other liquid drinks in small amounts (about 1/4 teaspoon) that rapidly “adjusts” your pH levels toward alkaline.

pH Adjust contains potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. A one gram serving (about a rounded ¼ tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 142 mg of potassium, 105 mg of magnesium, 48 mg of sodium, and 100 mg of glycine.

Potassium, sodium, and magnesium are key minerals involved in many important functions in the body. When combined in bicarbonates (potassium & sodium), carbonates (magnesium), and glycinate (potassium) they help to adjust and balance pH levels essential to optimal body function.

You can read more in depth about pH Adjust on our product page.

pH ADJUST VERSUS SODIUM BICARBONATE (BAKING SODA)

For years, health professionals have advocated the use of baking soda (sodium bicarbonate) for its alkalinizing effects and the benefits associated with balanced pH levels.

Baking soda is cheap and effective, but consuming it has drawbacks. Its key flaw is sodium. Sodium bicarbonate provides relatively too much sodium (salt), and as such, its consumption must be monitored so as to avoid elevated sodium levels. Too high sodium levels create known risks for high blood pressure (hypertension) and cardiovascular health.

pH Adjust is formulated to avoid high sodium levels. One key to the formula is its 3:1 ratio of potassium to sodium. These are balanced amounts, as well as levels the body itself favors in terms of absorption and retention. Moreover, these levels maintain a balance known to be heart-healthy and that keep the formula low in sodium, when used as directed.

Most individuals already consume sufficient (or more than sufficient) sodium, and therefore require other minerals to balance that intake. pH Adjust not only contains low levels of sodium, but also provides minerals (potassium, magnesium) needed to balance sodium levels in the body.

ph Adjust

A refreshing glass of water with pH Adjust. Can alkalinizing get any simpler?

TASTE

Taste is another advantage of pH Adjust. Baking soda literally tastes “salty” because it is full of sodium. For a long while, I used baking soda to balance my pH levels toward greater alkalinity.

I stopped taking baking soda not only because my dietary intake of alkaline-forming foods is usually sufficient (relative to the average person), but also because I no longer could stomach the salty taste. I continue to “slug” down baking soda every now and then, but I have to suppress my overriding desire to spit it out—it’s simply too salty!

Imagine me now: happily drinking my pH Adjust in water every morning (and sometimes afternoon) which tastes good! I cannot actually say it tastes like a dessert because it is more like neutral to slightly sweet in taste (partly due to its glycine content). It goes down smoothly with no detectable “salty” taste.

EVERYTHING TO LOVE IN AN ALKALINIZING FORMULA

I would say pH Adjust has everything I would ask for in an alkalinizing, pH balancing formula. It alkalinizes me–FAST! It provides critical minerals required for health in balanced amounts, including potassium and magnesium in easily assimilated forms. It is low in sodium. It tastes good. What more can you ask for?

pH Adjust probably is the most sophisticated alkalinizing formula available. Certainly it is better than calcium- and chemical-laden antacids, which I would never take anyway. pH Adjust’s elegant design makes baking soda seem plain and salty by comparison not to mention highly imbalanced in terms of its mineral content.

TRY pH ADJUST AND MEASURE YOUR pH

No one can really know the effects of such an excellent pH balancing formula as pH Adjust without accurately measuring their pH levels. That is the reason HPDI offers Hydrion litmus paper, which is simply a litmus paper for measuring pH.

Whether you use Hydrion brand papers won’t make a difference. Any good-quality litmus paper should work just fine. Use a small, one- or two-inch strip of pH paper to quickly dip into a saliva or urine sample (i.e., to test salivary or urinary pH). Hint: urinary pH tends to be more accurate because saliva tends to be affected by foods. Test salivary pH well away from meals.

hydrion litmus paper ph Adjust

Order a container or two of pH Adjust, which we’ve purposefully kept low cost so both health professionals and individuals can make it a regular part of their pH balancing regimes. At $19.95 for retail customers (and less for HPDI resellers/wholesale customers), you will see that there is significant value for the price of pH Adjust.

As for serving size, one container provides 250 one-gram servings (about a rounded 1/4 teaspoon). Even if you were to take larger amounts (like I do), say up to one teaspoon daily, there would be nearly 63 servings per container. That’s enough for two full months of servings assuming daily usage.

NOTHING TO LOSE, JUST pH BALANCE TO GAIN

For every person I know whose pH levels lean toward acidic end of the spectrum, there is a container of pH Adjust waiting to be opened. Seriously though, if you’re not getting quite enough potassium-rich vegetables in your diet (or think you are but actually are not), then please consider pH Adjust your supplemental “friend-in-need.”

And if you (or your clients) suffer from long-term, chronic acidosis due to a potential variety of causes, then you have much more to gain. Stop the spiral of acidity from keeping you from attaining much better balanced pH levels—and thereby improved health—by trying our simple blend of minerals in bicarbonate, carbonate, and glycinate forms, called pH Adjust.

Then measure your pH using litmus paper—and see the difference for yourself. Litmus paper doesn’t lie, and it gives you a reliable indicator of the progress you’re making and your current pH status in real time.

After using pH Adjust and measuring your results with litmus paper, then decide for yourself. Is pH Adjust worth its name? Does it effectively help you balance your pH? We think your answer will be “yes.” We believe you will love pH Adjust as much as we love it.

Be alkaline!!

RESOURCES

pH ADJUST

PH ADJUST ALKALINIZING FORMULA – NEW PRODUCT! (Blog)

List of acid-forming and alkaline forming foods

Hydrion Litmus Paper

hydrion ph paper litmus ph adjust

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pH ADJUST ALKALINIZING FORMULA – NEW PRODUCT!

Dr. Hank Liers PhD pH Adjust alkalinizing mineral formulaFred Liers PhD pH Adjust alkalinizing mineral formulaToday HPDI launches a new product: pH Adjust. The new formula was created by Dr. Hank Liers, PhD. As its name implies, its primary application is to help balance pH levels in the body. That is, to support the creation of alkaline conditions — or alkalinization.

Because pH Adjust alkalinizes the body, it thereby may effectively counteract overly acidic conditions (acidosis), including acidic conditions in the digestive tract, blood, kidneys, and other organ systems.

 

pH Adjust

Our newest product pH ADJUST

Given the fact that acidosis—including chronic, low-grade acidosis—is common among individuals living in industrialized nations consuming high-levels of processed foods and other acid-forming foods, pH Adjust represents a simple, yet powerful means for achieving a healthy acid-base balance in the body.

HPDI specializes in the formulation of nutritional supplements, including vitamin formulas such as multivitamins and other foundational supplements, advanced antioxidant formulas, high-RNA superfoods, and various mineral products, including magnesium. pH Adjust may be considered a mineral product. Yet, it is different than any other HPDI formula.

That is, pH Adjust is not primarily formulated to provide nutrients to meet nutritional needs. Rather, the formula supports optimal health by facilitating improved acid-alkaline balance in the body. It may be used to effectively neutralize acidic conditions, and help counteract the tendency toward acidosis that persists among many individuals.

THE IMPORTANCE OF pH BALANCE

Health experts know that pH balance is extremely important, and that acidosis in the body contributes to various states of less than optimal health. It is known that acidic conditions can lead to adverse effects in many bodily systems, including the circulatory system, immune system, skeletal system, excretory system, muscular system, and reproductive system.

Chemically, pH stands for hydrogen ion concentration. The pH scale runs from 7 to 14, and pH 7 is considered neutral. A pH value of less than 7 is considered acidic whereas a pH value of greater than 7 is considered basic or alkaline. In the body, the ideal pH is somewhat alkaline: 7.30 to 7.5.

For therapeutic purposes, individuals can for short periods of time (from a few days to a couple weeks) raise their pH levels to 8.0. That is, short-term increases in pH (to 8.0) can be useful for rapidly changing conditions in the body from acidic to basic (alkaline).

DIET AND pH (ACID-BASE) BALANCE

Herman Aihara (author of Acid & Alkaline) and others have contributed to our understanding of acid and alkaline states in the body, and the roles played by foods in creating either conditions of acidity or alkalinity. In general, protein foods are “acid-forming” foods whereas most vegetables are “alkaline-forming” foods. A table of acid and alkaline forming foods are on our website at Effect of Food on Body Chemistry.

Thus, proteins (containing more nitrogen) tend to form acids in the body whether or not they themselves are acid, and vegetables (containing more potassium) tend for form bases in the body whether or not they themselves are basic. This fact supports the importance of vegetables in the diet not only for nutrients, but also as a means for ensuring acid-base balance.

An excellent food that provides a high potassium content is Dr. Hank’s Vegetable Soup. This soup tastes great and can help to keep a healthy acid-base balance in the body.

An excellent article published in the American Journal of Clinical Nutrition in 1998 looked at the key factors that determine acid-base balance in the body. Their conclusion was: “In summary, the results of this study indicate that in normal humans eating ordinary whole-food diets, the major determinants of differences in NEAP rate (net endogenous acid production) among subjects are differences in the protein and potassium content of the diet and that the absolute rate of net endogenous acid production for a given diet can be predicted simply from knowledge of the diet’s protein and potassium content.”

Potassium-containing foods provide the body with potassium that it can use to create alkaline conditions. Sodium can also support alkaline conditions in the body. In fact, potassium and sodium work together in the sodium-potassium pump that pumps sodium ions out of cells and potassium ions into cells using ATP, and that performs many essential functions, including nutrient transport, cell-volume regulation, and nerve conduction.

Danish chemist Jens Christian Skou shared the 1997 Nobel Prize in Chemistry for having discovered this pump, i.e., the ion-transporting enzyme, Na+K+ -ATPase in 1957 while at the University of Aarhus in Denmark.

It is notable that most individuals in Western societies obtain more than sufficient sodium and often less than sufficient potassium. Excessive sodium intake is associated with adverse effects on cardiovascular health.

In an interview with Dr. Richard Passwater in 2001, Dr. Richard Moore said: “When I looked at all the published data for both potassium and sodium in the diet—or in the urine which reflects the diet-and then looked at the incidence of hypertension, I could see that, as the K Factor (ratio of potassium to sodium in the diet) got above one or two, there was significantly less hypertension (high blood pressure). Actually a diet with a K Factor of three or above is not bad, but, for practical purposes, I think a K Factor above four is a better goal. Of course, even higher than that would be better in terms of general health. I say this based upon the fact that our ancestors had a K Factor of about 16 to 1 and we evolved having a K Factor something like that.”

Based upon this information, we have chosen a 3:1 ratio of potassium to sodium in the pH Adjust formula so that it consistent with a heart-healthy diet.

MEASURING pH LEVELS

The best way to measure pH levels is to use litmus paper. HPDI offers litmus paper in rolls (Hydrion brand) for this purpose providing about 100 tests per roll. You can test salivary or urinary pH. In order to test salivary pH, simply use a small strip of pH paper to dip into a small amount of saliva. Advantages of pH paper include rapid results, ease of use, and cost effectiveness.

litmus paper pH Adjust alkalinizing formula alkaline

Using pH paper is a fast, easy means to measure pH accurately

The color of the litmus paper indicates the pH level in saliva. Most litmus paper comes with an indicator chart showing colors corresponding to various pH levels. Alkaline states will generally produce a dark green, blue or purple color (most basic). Acidic states will range from yellow (most acidic) to light green.

Salivary pH and urinary pH are significantly affected by recent food consumption and other factors, so it it best to test pH hours after meals. We prefer to measure urinary pH since results are more consistent. Measuring urinary pH is a simple as placing a few drops of urine on the paper or dipping the paper into a sample cup.

It is best to measure your pH in the morning before consuming foods or drinks. Salivary and urinary pH are affected by recent food consumption, so re-test several hours after eating, and additionally throughout the day.

A consistent pH measurement of less than 7.0 indicates that you are too acidic (values less than 6.2 show extreme acidity). This indicates that you should consume more alkaline forming foods and/or take pH Adjust. A single dose of pH Adjust can change conditions in the body from acidic to alkaline within a few hours.

MINERALS: POTASSIUM, MAGNESIUM, AND SODIUM

As we mentioned, pH Adjust is not primarily formulated to provide minerals or other essential nutrients. HPDI has other products (like multivitamins and single-nutrient formulas) for that purpose.

However, pH Adjust is a mineral providing formula. That is, it provides potassium (in the forms of bicarbonate and glycinate), magnesium (in the form of carbonate), and sodium (in the form of bicarbonate).

And while the levels of potassium (141.6 mg or 4% daily value) and sodium (47.8 mg or 2% daily value) per dose of pH Adjust are relatively small, the level of magnesium is significant (105 mg or 26.3% daily value).

Moreover, the levels of these minerals in pH Adjust are balanced, so that sufficient potassium is obtained relative to sodium, and that sodium remains low in the formula (for reasons previously considered).

Note that the amounts of minerals listed (above) are obtained per dose, so additional doses will correspondingly increase the amounts of minerals. However, multiple doses should not significantly increase sodium levels. For example, more sodium may be obtained from a single salty snack than one or two doses of pH Adjust.

pH Adjust alkalinizing formula supplement facts alkaline

Supplements Facts table from pH Adjust product label.

DOSE INFORMATION

One dose is 1/4 teaspoon. For extremely acidic conditions, you can take 4–10 doses per day, depending on the level of acidity and using pH paper as a guide to ensure that pH levels remain balanced. That is, the goal is to balance pH and to not become too alkaline (a condition of alkalosis may occur above pH 8.2).

INFORMATION FROM THE PRODUCT PAGE (INTEGRATEDHEALTH.COM)

pH ADJUST may be used to increase salivary and urinary pH; counteract overly acidic conditions in the digestive tract, blood, and kidneys; and to supplement the body with the minerals potassium, magnesium, and sodium.  The product contains (in powder form) potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. Each serving (about ¼ tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 142 mg of potassium, 105 mg of magnesium, 48 mg of sodium, and 100 mg of glycine.

NUTRITIONAL CONSIDERATIONS AND APPLICATIONS

The minerals potassium, sodium, and magnesium are key substances that are involved in many important functions in the body. When combined in bicarbonates (potassium & sodium), carbonates (magnesium), and glycinate (potassium) these chemicals can help to adjust and balance pH that are crucial to body function.

The processed food diets with a high protein content consumed by many people in the US and elsewhere produce conditions in the body of acidity. This in turn leads to decreased oxygenation of our cells and a greater use of anaerobic processes in metabolism. This, in turn, leads in inadequate ATP (energy) production and the presence of unwelcome anaerobic cells and organisms.

BICARBONATE

Bicarbonate is a major element in our body. Secreted by the stomach, it is necessary for digestion. When ingested, for example, with mineral water, it helps buffer lactic acid generated during exercise and additionally reduces the acidity of dietary components. Additionally, it has a prevention effect on dental cavities. Each ¼ tsp of pH ADJUST contains about 300 mg of bicarbonate.

Bicarbonate is present in all body fluids and organs and plays a major role in the acid-base balances in the human body. The first organ where food, beverages and water stay in our body is the stomach. The mucus membrane of the human stomach has 30 million glands which produce gastric juice containing not only acids, but also bicarbonate.

The flow of bicarbonate in the stomach amounts from 24.4 mg/hr for a basal output to 73.2 mg/hr for a maximal output. Thus at least 500 mg of bicarbonate is secreted daily in our stomach. This rate of gastric bicarbonate secretion is 2-10% of the maximum rate of acid secretion. In the stomach, bicarbonate participates in a mucus-bicarbonate barrier regarded as the first line of the protective and repair mechanisms. On neutralization by acid, carbon dioxide is produced from bicarbonate.

Effects of ingested bicarbonate: For digestion, bicarbonate is naturally produced by the gastric membrane in the stomach. This production will be low in alkaline conditions and will rise in response to acidity. In healthy individuals this adaptive mechanism will control the pH perfectly. To modify this pH with exogenous doses of bicarbonate, some clinical experiments have been conducted with sodium bicarbonate loads as high as 6 g. Only a transient effect on pH has been obtained. It is quite possible that bicarbonate in water may play a buffering role in the case of people sensitive to gastric acidity. Thus bicarbonate may be helpful for digestion.

The most important effect of bicarbonate ingestion is the change in acid-base balance as well as blood pH and bicarbonate concentration in biological fluids. It has been studied particularly in physically active people. Among the types of acid produced, lactic acid generated during exercise is buffered by bicarbonate. In a study on sports, a dose of 0.3 g per kg of body weight of sodium bicarbonate was given (15.25 g bicarbonate for a man of 70 kg) to subjects before performing 30 minutes cycling. While blood pH was increased and then maintained constant with this bicarbonate load due to the changes in blood bicarbonate concentrations, increased acidity and decreased bicarbonate blood concentration were observed in controlled subjects.

Prevention of renal stones: Bicarbonate also reduces the acidity of dietary components such as proteins. As an example, adding sodium or potassium bicarbonate to subjects on a high protein diet known to acidify urine and leading to hypercalciuria (high level of calcium in urine) has been shown to greatly reduce calcium urinary excretion. The effect has been observed with 5.5 g of bicarbonate supplement received daily for two weeks. A recent study highlights that a bicarbonate-rich mineral water could be useful in the prevention of the recurrence of calcium oxalate and uric acid renal stones.

Controls water absorption: many oral hydration solutions contain bicarbonate showing the usefulness of bicarbonate to control water absorption in patients at risk of dehydration.

Maintains blood pressure: Sodium intake is restricted in patients with hypertension, but it is demonstrated that the accompanying anion, such as bicarbonate, plays an important role. It is now well established that sodium bicarbonate does not raise blood pressure to the same extent as do the corresponding amounts of sodium chloride.

Decreases dental plaque: Bicarbonate has been shown to decrease dental plaque acidity induced by sucrose and its buffering capacity is important to prevent dental cavities. Other studies have shown that bicarbonate inhibits plaque formation on teeth and, in addition, increases calcium uptake by dental enamel.

CARBONATE

pH ADJUST contains about 260 mg of carbonate (and 105 mg of Mg) in the form of magnesium carbonate. Magnesium carbonate is used as an antacid that gets converted to Magnesium Chloride (MgCl) and CO2 by stomach acid. MgCl is a well absorbed form of magnesium.

MINERALS

The functions of the key minerals in pH ADJUST are described below. Each serving (about ¼ tsp) of pH ADJUST contains 142 mg of potassium, 105 mg of magnesium, and 48 mg of sodium.

POTASSIUM BENEFITS

Potassium levels influence multiple physiological processes, including:

  • Resting cellular-membrane potential and the propagation of action potentials in neuronal, muscular, and cardiac tissue. Due to the electrostatic and chemical properties, K+ions are larger than Na+ions, and ion channels and pumps in cell membranes can differentiate between the two ions, actively pumping or passively passing one of the two ions while blocking the other.
  • Supports hormone secretion and action
  • Improves vascular tone
  • Regulates systemic blood pressure
  • Increases gastrointestinal motility
  • Required for acid–base homeostasis
  • Supports glucose and insulin metabolism
  • Plays role in mineralocorticoid action
  • Supports renal concentrating ability
  • Regulates fluid and electrolyte balance

MAGNESIUM BENEFITS

Magnesium levels influence many physiological processes and functions. These include:

  • Increases energy by greater production of ATP (adenosine triphosphate) in cells
  • Supports production and function of over 300 enzyme systems in the body
  • Relaxes muscles / reduces muscle tension
  • Boosts vitality, endurance, and strength
  • Improves cardiovascular / heart health (relaxes cardiac muscle)
  • Relieves pain, including chronic pain
  • Ideal for arthritis / fibromyalgia / joint pain
  • Improves health of skin and mucous membranes
  • Eases headaches and migraine headaches
  • In sports medicine — replenishes Mg levels for energy (combats fatigue, and
    soothes pain and sore muscles)
  • Improves mood and reduces stress
  • Increases memory and cognitive functions
  • Boosts immune system
  • Improves assimilation of calcium / builds stronger bones
  • Balances calcium and magnesium levels in cells
  • Proven antimicrobial and antiseptic
  • Raises DHEA (dehydroepiandrosterone) levels naturally
  • Eases menopause and premenstrual syndrome (pms)
  • Supports healthy libido (and endocrine system)
  • Anti-aging, rejuvenating, revitalizing
  • Keeps cell membranes flexible
  • Controls cholesterol production in the body
  • Regulates blood sugar levels / needed for insulin production, transport, and
    function in cells
  • Supports antioxidant systems

SODIUM BENEFITS

Sodium levels influence many physiological processes and functions. These include:

  • Helps to regulate fluid levels in the human body.
  • Preventing sun stroke or heat exhaustion by replacing the loss of essential electrolytes.
  • Supports brain function – the brain is very sensitive to change in sodium levels of the body; deficiency of sodium often manifests as confusion and lethargy.
  • Along with properly hydrating the body, it is also important to supplement one’s body with mineral-rich juices (including potassium, magnesium and sodium) to prevent muscle cramps.
  • Is an important hydrating product that defends against the free radicals that accelerate the aging process.
  • Helps to eliminates excess carbon dioxide in the body.
  • Helps to facilitate the absorption of glucose by cells, resulting in the smooth transportation of nutrients in the body’s cell membranes.
  • Supports acid/base balance by altering the proportions of acid-base alkali phosphates in the body.
  • Regulates fluids by balancing the osmotic pressure in the human body
  • Shares an association with chlorides and bicarbonates in maintaining a sound balance between positively charged and negatively charged ions.

pH ADJUST PRODUCT DETAILS

COMPOSITION: One gram (about 1/4 tsp) of pH ADJUST provides the following percentages of the Daily Value

 Amount Per Serving % Daily Value
Potassium (from KHCO3 & glycinate)
Magnesium (from MgCO3)
Sodium (from NaHCO3)
141.7 mg
105.0 mg
47.8 mg
4%
26.3%
2%

Other ingredients:  None

INGREDIENTS: Potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate.

DIRECTIONS: As a dietary supplement, take ¼ tsp in 4–8 ounces of purified water preferably away from food, or as directed by a health care professional.

For extremely acidic conditions (pH consistently less than 6.2), try 4–10 doses per day, depending on acidity level. you may take multiple 1/4 tsp doses at once—we ourselves often take 1 tsp in a single dose. Use pH paper to ensure pH levels remain balanced, and do not become too alkaline (alkalosis may occur above pH 8.2).

DOES NOT CONTAIN: wheat, gluten, rye, barley, oats, corn, yeast, egg, dairy, soy, GMOs, sugar, wax, artificial preservatives, flavorings, or colorings.

SOURCES & RESOURCES

Acid & Alkaline by Herman Aihara

pH Adjust

Litmus Paper (Hydrion)

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FOUNDATIONAL SUPPLEMENTS REMAIN FUNDAMENTAL

Fred Liers PhD foundational supplements remain fundamentalI spoke with an old friend recently. I will call him Joe.

Joe has digestive tract issues, including extreme diverticulosis. While I have provided him with suggestions for improved nutrition and supplement use in recent years, he hasn’t followed any of my recommendations seriously.

Instead Joe opted for a more conventional route. Now his situation has worsened dramatically, and he says he’s ready to start a program of improved nutrition and supplements. That’s good, even though it would be easier had he started sooner. Like I said, Joe is a good friend. I wish him health and happiness.

My initial advice to Joe remains the same as it would be for everyone. He should start with a dietary changes and a solid program of foundational supplements like those in the HPDI Foundational Supplements Program. He can later add enhancements and condition-specific formulas addressing his unique needs.

WHY FOUNDATIONAL SUPPLEMENTS?

The HPDI Foundational Supplements program was developed by Hank Liers, PhD to provide optimal levels of basic nutrients important for good health. In our experience, the HPDI program works to support vibrant health. It also helps cover gaps left by poor diet, incomplete nutritional supplementation, and imbalances due to genetic factors. It helps to compensate for lower nutrients levels found in many modern foods both processed and/or produced by modern industrial agricultural methods (i.e., that deplete soils or block nutrient uptake).

Read more the HPDI Foundational Supplements Program.

6-types-supplements-foundation

HPDI’s foundational supplements program includes six categories of dietary supplements.

JOE’S DIET IS NOT SO GOOD

I don’t like to be overly prescriptive about food. But Joe is a “carb” lover and with a history of consuming processed, high-sugar foods, and junk foods. For example, processed breads, donuts, candy bars, and soda have been staples for years. It doesn’t help many of these foods either are GMO or high in glyphosate (the main ingredient in the herbicide RoundUp), which is known to produce adverse gastrointestinal (and other harmful) effects.

He has reduced his intake of high-carb, sugary foods in recent years. In fact, he has significantly cut back on simple sugars because he finds they drain his energy and don’t help his digestion.

I suggested he continue cutting back on simple carbs and sugars, and that he add more fresh vegetables and high-quality proteins to his diet. I recommend organically grown and non-GMO foods.

I can’t say what caused Joe’s diverticulosis. But I can say that changes in his diet are necessary to support optimal health, as well as healing of damage to his digestive tract.

It doesn’t help that Joe takes several drugs, including a long-term antibiotic for a stubborn urinary tract infection, and a laxative (containing polyethylene glycol) for his constipation and diverticulosis. These drugs may help in the short term, but they far from ideal for long-term use.

Joe himself isn’t pleased with his need for drugs. He intends ultimately to stop them when possible.

He has been having trouble sleeping in recent years. I suspect this may be related to his troubles with his intestinal tract, dysbiosis, and possibly issues with his microbiome.

SUPPLEMENTATION

Joe sent me his supplement schedule and results from a few health tests to review. He has “nutrition-oriented” doctors whose advice he follows quite rigorously.

I reviewed his supplement schedule and health test results. His results include some in-depth genetic tests, which provide insights into potential health concerns, and practical advice for nutritional supplementation.

IMBALANCES CALL FOR FOUNDATIONAL NUTRITION

I saw glaring gaps in Joe’s supplement schedule. There are major imbalances in his supplement program. For example, I see no multivitamins or vitamin C/antioxidant formula, which are basic to the HPDI foundational program.

Indeed, for all the good elements, his program unfortunately is hit-or-miss in terms of providing a complete spectrum of essential nutrients.

On the upside, he’s been taking a few specific-nutrient supplements daily:

5,000 mg of vitamin D (25-hydroxy).

3,000 mg of Omega-3 (EPA/DHA) and 1,000 mg of flax seed oil.

He gets some coenzyme B vitamins:

2,000 mcg of a methyl folate (MTHF)

1,000 mcg of B12 as methylcobalamin daily.

Taking these standalone coenzyme B vitamins is good because test results indicate he has the heterozygous genotype for the MTHFR C677T (C/T) and MTHFR A1298C (A/C). The presence of both polymorphisms can result in significantly reduced activity of MTHFR potentially leading to reduced production of the active form of folate (L-methylfolate).

As his test results stated: “Reduced levels of L-methylfolate lead to decreased production of neurotransmitters, reduced conversion of homocysteine to methionine, and reduced s-adenosylmethionie (SAMe) concentrations.”

GAPS: HIT OR MISS ON FOUNDATIONALS

I asked about his multivitamin and vitamin C intake. He said he takes them despite the fact they are absent from his supplement schedule. I supposed they were absent from his schedule because his doctors want to make sure he gets his vitamin D, folate, methylcobalamin, and essential fats, but aren’t too concerned about whether or not he takes a complete multivitamin, vitamin C/antioxidant formula, or complete B-complex vitamins.

Joe told me he takes a multivitamin, B-complex, and vitamin C supplement. But didn’t take all of them daily.  All three products came from a “big-box” store known for low prices.

Joe therefore consumed a few specific, advanced, medical-quality formulas at the direction of his doctors. Yet, he purchased low-end multivitamin, vitamin C, and B-complex products that can or should be the foundation of his supplement program.

His multivitamin was a low-potency formula providing only 3–500% of the daily value for most nutrients with many at exactly 100%. Not only is this multivitamin low-potency, but its forms are conventional (no coenzyme vitamins or advanced forms). Moreover, it is full of unnecessary additives and fillers like polyethylene glycol, polyvinylpyrrolidone, and sodium benzoate.

His vitamin C was 500 mg. He didn’t take it every day and when he did, he took only one or two.

WHAT I DID FOR JOE

Joe and I talked about his situation. He agreed to receive a package of supplements. Actually, I attempted several years ago to help him get onto a foundational supplements program. He took some supplements and he definitely noticed a difference in how he felt. Yet, he wasn’t ready to take a complete system of high-quality supplements. He finally agreed to try the program.

I sent him a package of HPDI supplements. It included two foundational supplements: Hank & Brian’s Mighty Multi-Vite! (multivitamin) and PRO-C (vitamin C/antioxidant formula). I did not include essential fats because he already takes them. I will send Rejuvenate! PLUS superfood and Intestinal Rejuvenation Formula in a separate shipment.

Joe now takes the Mighty Multi-Vite! and PRO-C, as well as Myo-Mag (magnesium) daily. He is already noticing he needs less of his laxative, and has scaled back his dosage. He can see the day is coming when he can wean himself entirely of it. He has updated his supplement schedule to include all of his supplements, so he can better track his supplement intake and ensure consistency.

I also sent him a Warrior Sleep for his sleeping troubles, and a bottle of Restore, which may help his intestinal tract and problems related to it.

PRO-C foundational supplements vitamin c

PRO-C is one of HPDI’s premier vitamin C / antioxidant formulas.

In forthcoming blog posts I plan to document the status of Joe’s health, including his energy levels and subjective feelings about his health. We will see how foundational supplements help him.

Not everyone is as fortunate as as Joe to have a friend who will send supplements and more importantly, talk to him in depth about nutrition and the need for foundational supplements.

WHAT JOE CAN DO FOR HIMSELF

It is my hope that Joe will follow the foundational supplements program, regain some health, and continue to improve by remaining on the program with HPDI supplements. He can take on his foundational supplements program as a mission for his own long-term health.

I also hope Joe’s experience with HPDI supplements will be an example to others who may be in similar situations. This includes individuals who don’t know where to begin, and those who take a variety of supplements yet aren’t receiving a full complement of essential nutrients.

Others who may be in similar situations to Joe’s include those who take supplements as directed by their doctor, but whose supplement schedule is “hit-or-miss,” which I suspect is a lot of people. Or those taking low-potency multivitamins or B-complex vitamins or just 500 mg of vitamin C daily. Also those taking basic supplements sporadically or whenever they “feel like it.”

Joe is far from being alone in having significant gaps in his foundation of essential nutrients that support good health. His doctors missed those gaps despite their best intentions to provide him with advanced nutrients based on genetic testing to assess potential deficiencies. “Losing sight of the forest for the trees” can happen to the best of us. In fact, the average person’s nutrient profile is not unlike Joe’s in many respects. And like Joe’s situation, foundational supplements can help close the gaps.

FOUNDATIONAL SUPPLEMENTS CAN LEAD TO BETTER HEALTH

There are many reasons I feel confident that HPDI foundational supplements will continue helping Joe. Not only am I not surprised he is noticing results, but also I’ve seen health improve in many (perhaps hundreds of) individuals when they begin a complete foundational supplements program, and then especially when they maintain it.

Good results are not surprising when the levels of nutrients increase from just 100% of the daily value for most nutrients to much higher levels.

Results improve over time when the body continues receiving high levels of essential nutrients.

Dietary supplements are generally non-toxic so there is little risk of problems when the body receives more than adequate nutrients to meet its needs.

And why take just the minimum? Minimum amounts of nutrients tend to perpetuate deficiencies when you consider factors like poor diet, increased oxidative stress, toxic exposures (leading to greater nutrient needs to support detoxification), and genetic factors (e.g., enzyme deficiencies).

multivitamins HPDI foundational supplements

HPDI Multivitamins include Mighty Multi-Vite!, Multi Two (caps and tabs), Mini Multi, and Chewable Kids Mighty-Multi!

HPDI FOUNDATIONAL SUPPLEMENTS PROGRAM

The HPDI Foundational Supplements Program until recently consisted of four types of supplement:

• High-Potency Multivitamin

• Vitamin C / Antioxidant Formulas

• Essential Fatty Acids

• High-RNA Superfoods (providing dietary nucleic acids)

Just last month, HPDI revised the Foundational Supplements Program to include two additional types of supplements:

• Gut Health formulas (such as Restore)

• Hydrogen products (such as Megahydrate and Active H2)

For more information on the revised system, see Amending the HPDI Foundational Supplements Program (blog post) by Hank Liers, PhD.

All six of these types of formulas comprise the HPDI Foundational Supplements Program. It is our belief that these six types of formulas are foundational to health regardless of whether you use HPDI’s supplements or those of another company (as long as they are high-quality, high-potency, provide the proper forms, and do not contain unnecessary excipients or toxic ingredients).

The HPDI foundational supplement program is the result of many years of product formulation, evaluating scientific research, following the experience of end-users, feedback from doctors and other clients, and staying on the cutting-edge of nutritional science. HPDI is known for updating its formulas as new information becomes available regarding better forms of nutrients, or means form improving nutrient uptake or utilization.

HPDI FOUNDATIONAL SUPPLEMENTS

HPDI formulates four of the six types of formulas in the Foundational Supplements Program.

HPDI Multivitamins include: Hank & Brian’s Mighty Multi-Vite!, Multi Two (caps or tabs), Mini Multi (for the chemically sensitive), and the Kid’s Mighty Multi!

HPDI Vitamin C / Antioxidant formulas include: PRO-C, Ultimate Protector Nrf2 formula, Buffered C (tabs), and Buffered C (powder)

HPDI Essential Fatty Acids: Essential Fats Plus E

HPDI’s Rejuvenate! Superfoods include: Rejuvenate! Original (densely green), Rejuvenate! PLUS (lightly green), and Rejuvenate! Berries & Herbs (no greens). See the Rejuvenate! side-by-side comparison.

HPDI foundational supplements are formulated by Dr. Hank Liers, PhD. Hank is known for formulas that utilize only the highest-purity and highest-quality ingredients, and for his emphasis on natural forms (e.g., coenzyme forms) best recognized and utilized by the body.

FOUNDATIONAL SUPPLEMENTS ARE FUNDAMENTAL

Foundational supplements are the foundation for good health. That is why we call them foundational. This is also why we believe so strongly in providing a strong foundation of nutrients before recommending what we call enhancement formulas, specific-condition formulas, or other add-ons (such as a soil-based probiotic formula).

That is to say, a given individual will possibly have many requirements for nutrients specific to their needs. Such formulas may include magnesium, iodine, certain B vitamins like coenzyme folate (5-MTHF). An individual may also require formulas specific to certain issues, concerns, or organ systems, such as formulas targeting joint health, bone health, allergies, blood sugar, liver health, and others. In fact, HPDI formulates formulas specific to these needs.

Yet, before specific needs are addressed, or at least concurrently, HPDI believes that foundational nutrients must provide the base or foundation upon which all other nutrients, condition-specific formulas, or enhancement formulas rest.

One danger, as we saw with Joe’s supplement schedule before he started taking HPDI foundational supplements, was putting the cart before the horse. That is, finding a person in a situation where there are several or numerous advanced nutrients being taken. Yet, where the “base” is relatively weak due to low-potency supplements and/or lack of basic nutrients. In this type of situation, it is less likely that the addition of several advanced nutrients can make as much of a difference for health because key nutrients are missing.

Missing key nutrients prevents certain advanced nutrients or even higher levels of specific nutrients from doing their job because major imbalances can render those nutrients useless, less bioavailable, or unable to contribute what they could were there a sufficiency of the basic nutrients required to support all biochemical processes in the body. We have written much on this topic—please see the resources section (below) for more information.

The point is that without a plentiful supply of basic nutrients in ideal forms, which is exactly what is provided by foundational supplements (and almost never by diet alone), a person will remain vulnerable to many nutrient deficiencies. Nutrient deficiencies (especially when they are prolonged over time) can result in less than optimal health.

By simply providing optimal levels of all basic nutrients, foundational supplements support the body by covering its nutritional needs, not unlike insurance. Moreover, they are generally inexpensive (relative to conventional health care costs) even for the highest-quality supplements, such as HPDI formulas.

CONCLUSION

Foundational supplements remain fundamental for health. Nothing can replace them. Before starting single nutrients or condition-specific formulas, it is important to obtain a full complement of basic nutrients that support bodily function.

After basic nutrition is attained through foundational supplements, diet, and appropriate lifestyle changes, then other types of nutritional supplements (such as enhancement formulas and specific-condition formulas) may be added to form a complete nutritional supplement system.

Key Takeaways:

• More people are getting advanced forms of specific vitamins and minerals in supplement form, usually at the direction of their doctor or nutritionist

• Few people obtain a complete, high-potency multivitamin

• Fewer still consume high-quality forms of all basic nutrients (provided by good diet and foundational supplements)

• Adding a complete set of high-potency, foundational supplements (multivitamin, Vitamin C / antioxidant formula, essential fats, high-RNA superfoods), hydrogen, and gut health formulas) supports basic good health

• Poor dietary choices increase the need for nutritional supplements that can provide high levels of a wide range of essential nutrients

• Taking foundational supplements sporadically is not a good way to ensure you obtain adequate levels of the important nutrients you require daily

SOURCES & RESOURCES

Foundational Supplements Program

The Need for Foundational Supplements (.pdf)

HPDI BLOG ARTICLES

Amending the HPDI Foundational Supplements Program

Vitamin C / Antioxidants

PRO-C and Ultimate Protector – Comparison of Antioxidant Formulas

Questions and Answers about Ultimate Protector

The Amazing Healing Potential of Natural Nrf2 Activators

Ultimate Protector™: First Impressions

Ultimate Protector™ Brunswick Labs ORAC5.0™ Test Results

Preventing Free-Radical Damage Using Ultimate Protector™

Description and Comparison of ORAC Tests for Well Known Plant Ingredients and Ultimate Protector™

Ultimate Protector and the Role of Foundational Supplements for Health

Natural Phytochemical Nrf2 Activators for Chemoprevention

New Directions for Preventing Free Radical Damage

Ultimate Protector flyer (.pdf)

Review of Scientific Research on Oligomeric  Proanthocyanidins (OPC) by Dr. Hank Liers

Vitamin C – An Amazing Nutrient by Dr. Hank Liers

High-RNA Superfoods

Rejuvenate! Berries & Herbs: Ingredients for Optimal Nutrition

9 Things to Know About Rejuvenate!™ Superfoods

High-RNA Rejuvenate!™ Superfood

Rejuvenate! – The Original, High-RNA Superfood

Natural Phytochemical NRF2 Activators for Chemoprevention

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 1

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 2

Super-Tasty Morning Nutritional Drinks

PRODUCTS / SUPPLEMENTS

Hank & Brian’s Mighty Multi-Vite!

Multi Two (caps and tabs)

PRO-C (vitamin C / antioxidant formula)

Ultimate Protector™ Nrf2 Activator

Essential Fats Plus E

Rejuvenate!™ PLUS

Rejuvenate!™ (Original)

Rejuvenate!™ Berries & Herbs

Rejuvenate! Superfoods: Product Comparison

Hydrogen products

RESTORE

HPDI FOUNDATIONAL SUPPLEMENTS

Vitamin D3 PLUS

MYO-MAG (magnesium)

Warrior Sleep & Warrior products

Intestinal Rejuvenation Formula

Prescript-Assist probiotic (soil-based organisms)

CONTACT US:

You can reach HPDI by calling 1-800-228-4265, email Support(at)IntegratedHealth.com, or visit the retail website: IntegratedHealth.com

Health care professionals and resellers can apply for wholesale account, which includes access to the HPDI reseller website: HealthProductsDistributors.com. Email: Support(at)HealthProductsDistributors.com.

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EFFECTIVE PAIN RELIEF STRATEGIES WITH WARRIOR MIST

Fred Liers PhD warrior mist effective pain reliefI am excited this month to talk about Warrior Mist, which is an all-natural skin, muscle, and joint support formula. Warrior Mist is a topical formula that is my go-to-product for effective pain relief.

Warrior Mist is highly effective for pain. Indeed, my father Dr. Hank Liers formulated it for rapid pain relief, naturally. Many health care professionals find it useful for their clients.

Being applied topically on skin, Warrior Mist acts quickly at the pain source to stop it. Topical application is an advantage when it comes to rapid relief.

Warrior Mist topical effective pain relief

Warrior Mist comes in a pump-spray glass bottle.

NATURAL INGREDIENTS FOR EFFECTIVE PAIN RELIEF

Beyond its effectiveness against pain, what I like about Warrior Mist is that it contains all-natural ingredients. What does that mean? Most of its ingredients are herbal like peppermint oil, lavender oil, and organic coconut and olive oils.

Warrior Mist contains: DMSO (99.999% pure), peppermint oil (the source of menthol in the product), organic olive oil, distilled water, MSM, magnesium chloride, lemon oil, lavender oil, and organic coconut oil.

Warrior Mist contains no harsh chemicals or synthetic preservatives (like parabens, dimethicone, or phenoxyethanol). What else would you expect from a formulator like Dr. Hank Liers or a company like Health Products Distributors?

For anyone who cares about NOT putting toxic chemicals on their skin, Warrior Mist is a high-purity formula worthy of consideration. It is a pure, simple, and effective formula.

Warrior Mist comes in a spray bottle made of glass, not plastic. Shake it, then spray it. Gently massage the area of application to assist absorption. That’s all there is to it.

WARRIOR MIST APPLICATIONS FOR PAIN

Warrior Mist is effective for many applications, including pain relief for joints (wrists, elbows, knees, ankles), bruises and scratches, as well as insect bites and skin irritations. I occasionally I spray it directly into my mouth for throat relief, especially in winter or during allergy season (although technically it is not for internal use).

AIKIDO

I practice aikido, which can stress joints, especially wrists. Most aikido techniques involve grips that can become throws. There are also strikes, counterstrikes, blocks, falls, rolls, wrist breaks (escapes), and other movements.

Aikido is safe when practiced carefully. Yet, many techniques can lead to bumps, bruises, strains, sprains, and soreness. Warrior Mist helps me (and others) a lot. In fact, I donated a bottle of Warrior Mist to the dojo, so it’s there for anyone who needs it.

I am not sure what I would do for routine aches and pains without Warrior Mist. Sometimes just having relief after an aikido workout makes a big difference in my day.

My eight-year-old son also practices aikido in the same dojo. I feel confident using Warrior Mist on him because it is a safe, natural product that works.

I also practice yoga. Yoga rarely results in the types of minor injuries I experience from aikido. Yet, for times when I overstretch a muscle or overdo a pose, I reach for Warrior Mist for rapid, effective pain relief.

HIKING

I enjoy hiking. We live on the edge of a desert wilderness north of Tucson, Arizona. There are cactus, thick brush, thorny bushes, and biting insects like ants and scorpions. Many hikes involve at least a few thorns, scrapes, or mild soreness. Warrior Mist helps with these.

I have used Warrior Mist for bee and scorpion stings, ant bites, scrapes, cuts, small puncture wounds (e.g., from cactus spines), as well as skin irritations of various kinds.

In fact, there are few types of pain I have found Warrior Mist doesn’t mitigate. I use it for shoulder pain, neck pain, and lower back pain when it occurs. I notice the sooner I get Warrior Mist on the affected area, the faster I experience relief.

I don’t personally suffer from headaches, but friends who do tell me Warrior Mist helps them a lot. One of the ingredients is magnesium chloride, which is known to help ease headaches, including migraine headaches. Gently rub Warrior Mist around temples, forehead, or base of the neck.

Pain relief is not always immediate when using Warrior Mist. Yet, I know from experience how much it helps. The ingredients it contains support healing, too. Be patient, give it time, and allow it to work. That is exactly what I do sometimes.

AROUND HOUSE, YARD, AND GARDEN

Warrior Mist is ideal to keep in the house for everyday bumps and bruises like stubbed toes, bruised shins, or skinned knees. We find it useful after yardwork or gardening. You can spray it directly on an area, or else spray it into your hand first (after shaking the bottle), and then rub it into an affected area.

I know of two people who use Warrior Mist for pain in the tailbone (coccyx), the final segment of the vertebral column. Tailbone pain for them was originally caused by falling. One person fell from a horse and the other off a skateboard. While these injuries are structural, Warrior Mist provides significant relief. The reduction in pain helps daily function and facilitates sleep.

WARRIOR MIST FOR PETS

Warrior Mist is safe for use with pets. In fact, it was originally formulated for pets with the help of a veterinarian. You can feel confident using Warrior Mist on pets, large and small. It is ideal for use on dogs, cats, horses, and farm animals. Many veterinarians use Warrior Mist in their clinics for effective pain relief.

If you are a veterinarian, consider using Warrior Mist for your pet patients.

PROFESSIONAL USES

My wife Stefanie is a practicing acupuncturist. She uses and recommends Warrior Mist for her clients.

She frequently uses Warrior Mist in her practice for knee pain, shoulder pain, and back pain. What she often does is mix about five sprays (pumps) of Warrior Mist with about ten sprays of Magnesium Oil along with a dime-sized amount of carrier oil (like organic jojoba oil or coconut oil) in her palm.

She mixes the liquids in her palm (for amounts up to one tablespoon), but it can be mixed and stored a small container. For greater amounts, the ratios remain the same – about 2:1 Magnesium Oil to Warrior Mist – with correspondingly higher amounts of carrier oil. This is an excellent mixture because it combines the benefits of Warrior Mist and Magnesium Oil.

There is a slight chemical reaction that occurs when Warrior Mist mixes with Magnesium Oil. It is actually a warming effect. Stefanie likes it because the mixture is then applied warm, which relaxes muscles and opens pores for better absorption. No “warm up” is necessary and clients seem to appreciate the mixture’s warmth.

The mixture (of Warrior Mist, Magnesium Oil, and carrier oil) may be applied directly on affected areas with high rates of success. Clients themselves can obtain Warrior Mist and Magnesium Oil to make this mixture at home. Using a carrier oil is helpful, but not required because Warrior Mist contains organic coconut and olive oils.

Warrior Mist Magnesium Oil effective pain relief

Warrior Mist works well mixed with Ancient Minerals magnesium oil.

Stefanie also finds Warrior Mist useful for clients suffering from headaches. In addition, she will apply straight Warrior Mist to the throat, lymph nodes, or upper chest area for clients dealing with respiratory issues. Indeed, she applies it to these areas on herself when she feels she may be fighting or coming down with something.

Use Warrior Mist on clean, dry, lotion-free skin. The DMSO in the formula acts as a solvent carrying substances on skin into the body. This allows natural ingredients in the formula to penetrate into painful areas. Wash hands and the application area (or wipe with a damp cloth) before treatment. Avoid using carrier oils with toxic ingredients (like synthetic preservatives) that could be pulled into the body.

Stefanie tells her clients not to put anything on their skin that they would not eat. That is, use only natural oils and products containing ingredients that are natural and organic. A useful resource to determine what products are most natural is the Skin Deep Database on the Environmental Working Group website (www.ewg.org).

If you are a health care professional who deals with clients requiring pain relief, please contact HPDI to request a sample bottle of Warrior Mist. See how well this effective pain relief formula works for your clients.

Warrior Mist effective pain relief

Wash hands, shake bottle, then spray on clean, dry skin. Massage area to assist absorption.

WARRIOR MIST FOR ATHLETES AND SPORTS

One group of people who love Warrior Mist is athletes, especially runners, triathletes, and other endurance athletes. Warrior Mist is useful for nearly all sports, including contact sports.

HPDI’s sponsored athlete, pro cyclist Irena Ossola, uses Warrior Mist regularly, especially during races and high-intensity training. She incorporates it into the sports massage she receives with reportedly good effects. She also states that it helps her with recovery.

Irena occasionally crashes her bicycle. This remains a hazard in her sport, she says. However, Warrior Mist has done much to help her joints, road rash and other abrasions, sore muscles, and to speed her recovery.

For purposes of athletes, the magnesium chloride in Warrior Mist can help support muscle health and recovery, and provide effective pain relief.

WARRIOR MIST SUMMARY

Dr. Hank Liers designed Warrior Mist as a natural formula containing ingredients known for providing effective pain relief. Given its wide applicability, topical application, natural ingredients, and proven history of use, Warrior Mist is ideal for personal use by consumers and in clinical settings for clients who require effective pain relief.

Warrior Mist is one of the most natural, effective pain relief products available to heath care professionals and consumers alike.

Warrior Mist comes in a 30 ml (1 oz) spray bottle which provides hundreds of applications. A single bottle typically lasts about two months.

Directions: Shake bottle before applying. Wash hands before and after use. Apply in a thin layer to a clean, dry, and lotion-free area needing support. Shave thick hair that may prevent absorption by the skin. Gently massage the area of application to assist absorption. Re-apply as needed 3–4 times daily. (Contains DMSO, a known solvent.)

BEYOND WARRIOR MIST: WARRIOR SLEEP & WARRIOR ENERGY

Warrior Mist is one of three Warrior Health products offered by Health Products Distributors. Dr. Hank Liers formulated these Warrior products, all of which are topicals requiring ultra-low doses (ULD) by design: Warrior Mist, Warrior Sleep, and Warrior Energy.

Warrior Mist Sleep Roll-On Energy effective pain relief

Warrior Mist, Warrior Sleep, and Warrior Roll-On Energy are topical formulas.

Warrior Sleep (9 ml) is an effective, natural sleep and relaxation formula having no drug-like side effects (compared to conventional sleep aids). Like Warrior Mist, you apply Warrior Sleep directly to skin (transdermal application) for rapid absorption. Warrior Sleep incorporates four natural ingredients for sleep: lavender oil, roman chamomile, magnesium, and melatonin. It uses DMSO and natural oils to carry these rest promoters into the body. Warrior Sleep contains: DMSO (99.999% pure), olive oil, distilled water, MSM, magnesium oil, lavender oil, lecithin, roman chamomile oil, coconut oil, and melatonin.

Warrior Sleep

Warrior Sleep is an effective topical relaxation and sleep formula.

Warrior Roll-On Energy (9 ml) is a unique topical roll-on energy product. It is formulated to provide five hours of mental and physical enhancement. One bottle will last 30 days when used twice daily. Warrior Roll-On Energy contains: DMSO (99.999% pure), organic aloe vera gel (inner fillet), distilled water, organic extra virgin olive oil, peppermint oil, magnesium chloride with trace ocean minerals, MSM, organic coconut oil, caffeine (80% from green tea), soy lecithin (high phosphatide and 98% oil free), glutathione (reduced), Vitamin B6 (from pyridoxal-5’-phosphate), Vitamin B12 (as methylcobalamin), and Folinic Acid (from calcium folinate).

Warrior_Roll-On_Energy Warrior Sleep

Warrior Sleep and Warrior Roll-On Energy contain built-in roll-on applicators.

I use all three Warrior products depending on daily needs. Warrior Sleep is an effective sleep aid, but is also effective for relaxation or applied before bedtime to prepare for sleep. I apply to the neck base, upper throat, and temples. We have noticed it nourishes and smooths facial skin. This is due to its synergistic blend of ingredients, including melatonin, MSM, and organic carriers oils.

Warrior Roll-On Energy is uniquely energizing. It differs dramatically from most energy products, or coffee, tea, or chocolate. The formula utilizes ultra-low dose (ULD) technology to carry energizing ingredients (including caffeine from green tea) rapidly into the body. Yet, unlike caffeinated drinks, users typically experience no let down or rapid drop in energy after using it. Warrior Roll-On Energy provides non-jarring, sustained energy during the day (up to six hours).

Health Care Professionals: Please contact HPDI (1-800-228-4265) to request sample(s) of Warrior Mist, Warrior Sleep, Warrior Roll-On Energy, or other products in which you are interested.

RESOURCES

HPDI BLOG ARTICLES

Warrior Mist: Creating an Effective Pain Relief Formula

Super Remedies for Stings and Bites

PRODUCTS

Warrior Mist

Warrior Sleep

Warrior Roll-On Energy

Warrior Products

Magnesium Oil

CONTACT US:

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REJUVENATE! BERRIES & HERBS – INGREDIENTS FOR OPTIMAL NUTRITION

Fred Liers PhD rejuvenate! berries & herbs superfoodI write a lot about superfood ingredients, and especially those in HPDI’s Rejuvenate! superfoods. One superfood I write about less often is Rejuvenate! Berries & Herbs.

This may relate to the fact that Rejuvenate! Original and Rejuvenate! PLUS provide plenty of greens like chlorella and spirulina. Greens make these superfoods popular, and it is easy educating health care professionals and consumers alike on their benefits.

Rejuvenate! Berries & Herbs is different. It provides ultra-high ORAC value (14,200+) per serving. It also provides more dietary nucleic acids (390 mg) per serving than other Rejuvenate! superfoods. It tastes so good it may the HPDI’s best-tasting superfood. Even Health Ranger Mike Adams loves it, and stocks it in his online store.

Rejuvenate! Berries & Herbs superfood

Rejuvenate! Berries & Herbs is one of three HPDI superfoods providing dietary nucleic acids.

REJUVENATE! BERRIES & HERBS IS DIFFERENT: IT LACKS GREENS

But it lacks greens. And greens are what almost everyone wants. As noted, Rejuvenate! Original and PLUS formulas provide high levels of greens like chlorella and spirulina. Berries & Herbs provides none.

For some people, no greens is just great. We developed Berries & Herbs because we want to offer one superfood with high levels of dietary nucleic acids that does NOT contain greens.

Formulating a high-RNA superfood without greens is an admirable goal. Most of the dietary nucleic acids in Rejuvenate! superfoods (and dietary RNA is what makes HPDI superfoods unique) come from greens. For example, chlorella contains amazingly high levels of nucleic acids, more than any other ingredient.

THE VERSATILE, NON-GREEN SUPERFOOD WITH NUCLEIC ACIDS

Rejuvenate! Berries & Herbs was created as superfood lacking greens. It suits its purpose because: 1) certain individuals cannot stomach greens like chlorella; 2) many people enjoy greens, but also desire variety; 3) many prefer a fruity, berry-flavored superfood for reasons of taste–and Berries & Herbs tastes delicious.

While the lack of greens could be perceived as a liability, it is one of the greatest benefits of Rejuvenate! Berries & Herbs.

rejuvenate! berries & herbs superfood greens continuum

Rejuvenate! Berries & Herbs is the HPDI superfood without greens.

In this article, I want to recap the benefits of Berries & Herbs and present some new information on ingredients, characteristics, and qualities of this unique, non-green superfood.

GREENS ARE GREAT, BUT SO ARE “BERRIES & HERBS”

First, I haven’t written an article about Berries & Herbs since February 2014 when I published “Be Healthy with Rejuvenate! Berries & Herbs.” That was an in-depth piece. And the information is still 100% true: I favor greens, as in greens provided by Rejuvenate! Original (greens) and Rejuvenate! PLUS (sweet greens).

One major difference: while I consume plenty of greens those green Rejuvenate! superfoods, there is now more room in my diet for non-green superfoods. That means Berries & Herbs.

I already take 5–10 servings per day of Rejuvenate! Original. That may sound like a lot, but I reduce my food intake to accommodate higher levels of superfoods. I feel satisfied with reduced food intake when consuming higher levels of superfoods.

As a result, my dietary nucleic acid intake is quite high. High levels of dietary nucleic acids are part of what make Rejuvenate! superfoods unique. High-purity and nutrient density are other major benefits.

I probably do not require more dietary nucleic acids (unlike athletes like pro cyclist Irena Ossola whose training and performance benefit from higher levels of dietary RNA). I already get sufficient RNA.

However, there are many reasons I consume Rejuvenate! Berries & Herbs:

 Berries & Herbs can be more filling than Rejuvenate! Original. Therefore it makes a nutritious breakfast drink, or after breakfast power booster.

• Contains a full-spectrum multivitamin. It doesn’t replace my daily multivitamin (Hank & Brian’s Mighty Multi-Vite!), but it does give me an extra boost of vitamins/minerals in liquid form (smoothie, blender drink, or plain in almond milk, juice, or water).

• Tastes amazingly good. That means it makes a delicious and healthy “refresher”  or “snack” between meals. It also makes a great after dinner “dessert” drink.

• Makes yummy shakes of whatever consistency you like. You can use less liquid (or more Berries & Herbs) for a thicker shake. Add a drop or two of stevia if you desire a sweeter taste.

• Tasty replacement for drinks like hot cocoa, tea, or coffee.

• Blends well with milks, yogurt/kefir, nut milks, and herbal teas.

• Great addition to foods, including fruit, berries, granola, and grains.

• Nutritious when used as an ingredient in homemade bars (see bar recipes).

• Delicious in plain water and without added sweeteners.

• Kids love Berries & Herbs. It can be added to drinks and foods as a healthy booster. Since my son loves Berries & Herbs, I use it in his drinks and foods.

These are just a few of the advantages of Berries & Herbs that I know from personal experience, and from talking to many people who use it regularly.

rejuvenate! berries & herbs superfood

MORE THAN MEETS THE EYE: EIGHT BENEFITS OF BERRIES & HERBS

There’s a lot more to Rejuvenate! Berries and Herbs that you might guess. I identified eight key benefits of Berries & Herbs in my previous post. A few of these benefits overlap with those I mention (above) as reasons I consume Berries & Herbs. But most of the eight benefits are unique:

1) TASTES GREAT

2) HIGHER RNA LEVELS THAN OTHER REJUVENATE!™ SUPERFOODS

3) CELL-SUPPORTING HERBS FOR OPTIMAL HEALTH

4) SLOWER DETOXIFICATION FOR A GENTLER DETOX EXPERIENCE

5) HIGH PROTEIN (ALL VEGETARIAN)

6) MULTIVITAMIN WITH COENZYME B COMPLEX FOR ADDITIONAL NUTRIENTS

7) HIGH ANTIOXIDANT VALUE (14,200+ ORAC) FOR REJUVENATING POWER

8) NRF2 ACTIVATORS SUPPORT ANTIOXIDANT PRODUCTION IN CELLS

These eight benefits create a profile of advantages specific to Berries & Herbs. I will discuss most of these benefits below.

HIGH LEVELS OF DIETARY NUCLEIC ACIDS (RNA, DNA)

Before I talk about how good Berries & Herbs tastes (and did I mention it tastes really good?), I want to present information about dietary nucleic acids.

Dietary nucleic acids are so important for health that Dr. Benjamin S. Frank devoted his entire life to studying them. He declared them to be “essential nutrients” for health like vitamins and minerals.

One way dietary nucleic acids (RNA, DNA) support health is by boosting production of energy (ATP) in the body. When ATP production is high, the body has sufficient energy to support many of the biological functions required for keeping you healthy.

Read more about health benefits of dietary nucleic acids in my article, “9 Things to Know About Rejuvenate! Superfoods” and other blog articles.

Inspired by Dr. Frank’s scientific writings, my father Dr. Hank Liers formulated the series of Rejuvenate! superfoods specifically with the idea of providing high levels of dietary nucleic acids (RNA, DNA) to support optimal health. All three Rejuvenate! superfoods provide at least 340 mg of dietary nucleic acids.

To be exact, Rejuvenate! (Original) and Rejuvenate! PLUS both provide 340 mg of dietary nucleic acids per serving. Rejuvenate! Berries & Herbs provides a whopping 390 mg of dietary nucleic acids!

That’s 50 mg more dietary nucleic acids per serving. As I noted, an extra 50 mg of dietary nucleic acids (Rejuvenate Berries & Herbs compared to other Rejuvenate! superfoods) may not seem like much, yet those servings add up.

At one serving daily, in a single week you will consume an “extra” 350 mg of dietary RNA (at 50 mg more per day). That is a full extra serving weekly. If you take two servings daily, that’s 700 mg additional dietary nucleic acids.

Dr. Frank tells us that a small amount dietary RNA goes a long way in terms of health benefits. He states that relatively small amounts of RNA (e.g., 100 mg daily) can provide noticeable health benefits.

Yet, larger amounts provide more benefits and create a stronger foundation for health (Frank 117). For example, individuals who benefit from larger amounts of RNA include athletes, individuals experiencing stress, and those seeking to recover from injuries.

An extra 350–700 mg dietary nucleic acids weekly can make a difference for health. It also means that a container Berries & Herbs can last longer than a container of Rejuvenate! PLUS in terms of providing more RNA per serving.

How much RNA do you need? That depends. 1,000 mg is a solid goal. That’s just two and one half (2.5) servings of Berries & Herbs or approximately five scoops.

HOW MUCH RNA DO WE NEED?

Dr. Benjamin S. Frank and other experts suggest an “optimal” intake in the range of 1,000–1,500 mg. This means 2.5 to 4 servings per day, or five to eight small scoops of Berries & Herbs. This amount can reasonably be attained by consuming, for example, a morning smoothie and an afternoon shake with three scoops of Berries & Herbs each.

After reaching a daily intake of about 1,500 mg, the benefits obtained by increased RNA consumption begin leveling. Greater intake of nucleic acids beyond this amount seems to provide fewer benefits.

An Olympic athlete in training might benefit from a daily RNA intake of 2,500 or 3,000 mg. Yet, most of us don’t have these high requirements because we aren’t pushing our bodies to such a level of activity and intensity.

That doesn’t mean you can’t gain similar benefits as those that might be conferred to an Olympian by optimizing your daily intake at a level that gives you sufficient dietary nucleic acids for rejuvenation, energy, and vitality.

Begin with a serving or two per day of Berries & Herbs (or another Rejuvenate! superfood), and work up to 1,000–1,500 mg daily.

GIVE IT TIME

It takes the body a few weeks to become saturated with nucleic acids. For me, it seems to be about 12 days.

Thus it can initially take two to four weeks after starting a high-RNA diet to see the benefits of nucleic acids. You may immediately notice greater energy or body warmth. (Likewise, when you stop taking nucleic acids, the benefits will still last several weeks.)

By consuming Berries & Herbs regularly after the body is saturated with RNA, you easily maintain your body’s supply of dietary nucleic acids. Maintaining your daily intake of dietary RNA helps sustain health.

INCLUDES HIGH-POTENCY MULTIVITAMIN WITH COENZYME B COMPLEX

A major benefit of Rejuvenate! Berries & Herbs is that it contains a high-potency multivitamin. Why is this important? While many people take a multivitamin, most multivitamins provide inadequate amounts of essential nutrients required for health.

In fact, many multivitamins provide the “Daily Value” established by the US government for critical nutrients. Daily values have replaced what was formerly known as “recommended daily allowances,” yet typically remain at or barely above levels required to prevent diseases of deficiency. These are not levels optimal for human health.

That is, daily values are not designed to create optimal health. They are minimum values based upon levels required for to avoid deficiencies. There is a huge difference between minimum levels needed for survival or prevent deficiencies. Indeed, the body assimilates and utilizes far higher levels to build and maintain robust health.

Still, the majority of multivitamins are formulated to provide minimum daily values. Thus, the majority of persons taking multivitamins obtain minimal values that do not create optimal health.

We at HPDI know the importance of a high-potency multivitamin for providing nutrients at levels that fall into ranges necessary for creating, supporting, and maintaining excellent health. After all, HPDI’s founder-formulator Dr. Hank Liers specializes in designing effective, high-potency multivitamins. He has done this for more than 25 years.

HPDI offer several excellent standalone multivitamins. But until the advent of Rejuvenate! Berries & Herbs, only HPDI’s Rejuvenate! PLUS superfood included a built-in multivitamin.

Dr. Liers wanted to confer the same nutritional advantages to consumers of Berries & Herbs. The vitamins added to HPDI’s superfoods like Berries & Herbs may not in every case completely replace the need for a standalone multivitamin. However, they do make the formula far more nutritious and more effective, partly helping the body better utilize dietary nucleic acids.

When it came to formulating Rejuvenate! Berries & Herbs, Dr. Liers not only incorporated a high-potency multivitamin, but also made sure the forms of these vitamins would be only the ones best used by the body.

Many of the vitamins (including the B complex vitamins) in Berries & Herbs are coenyzme-form vitamins or other forms best-recognized and/or utilized in the body. Best recognized almost always means natural. For example, Berries & Herbs does not include folic acid, which is a synthetic form of folate, but instead use calcium folinate (folinic acid), the natural co-enzyme form of folate.

Here are the vitamins in one serving that make up the multivitamin complex in Rejuvenate! Berries & Herbs:

• VITAMIN C (250 MG) (417% OF DAILY VALUE)

• VITAMIN E AS D-ALPHA TOCOPHERYL SUCCINATE (90 IU) AND HIGH GAMMA MIXED TOCOPHEROLS (25 MG) (300% OF DAILY VALUE)

• VITAMIN D3 (1,000 IU) (250% OF DAILY VALUE)

• VITAMIN K1 (0.5 MG) (625% OF DAILY VALUE)

• VITAMIN (100 MG)

• CHOLINE (50 MG)

• VITAMIN B1 FROM THIAMIN DIPHOSPHATE (7.5 MG) (500% OF DAILY VALUE)

• VITAMIN B2 FROM RIBOFLAVIN-5′-PHOSPHATE (6.8 MG) (400% OF DAILY VALUE)

• VITAMIN B3 AS NIACINAMIDE (60 MG) (300% OF DAILY VALUE)

• VITAMIN B5 AS PANTOTHENIC ACID (30 MG) (300% OF DAILY VALUE)

• VITAMIN B5 FROM COENZYME PANTETHINE (13 MG) (130% OF DAILY VALUE)

• VITAMIN B6 FROM PYRIDOXAL-5′-PHOSPHATE (10 MG) (500% OF DAILY VALUE)

• FOLATE AS FOLINIC ACID (1 MG) (250% OF DAILY VALUE)

• BIOTIN (0.9 MG) (300% OF DAILY VALUE)

• VITAMIN B12 AS METHYLCOBALAMIN (0.2 MG) (3,333% OF DAILY VALUE)

This list of course does not include other vitamins in Rejuvenate! Berries & Herbs ingredients, such as nutrients found in vegetable sprout powders, vegetable protein powders, stabilized rice bran, or in many of the herbal ingredients like burdock, ginger, or turmeric.

Another advantage of coenzyme vitamins is the body needs less of any given coenzyme vitamin because it does not need to convert non-coenzyme vitamins into usable forms. Therefore, the body requires less of a coenzyme-form vitamin.

That is a good thing because it does not cause the body to waste energy using enzymes to convert synthetic vitamins into their coenzyme forms. While coenzyme vitamins are relatively expensive to source, they are often very affordable to consumers because the body only needs tiny amounts of them.

Unlike many conventional B vitamins typically used in multivitamins, there are no losses of coenzyme B vitamins in vivo (in the body) due to conversion processes because they are immediately recognized by the body. This represents a powerful boost in effectiveness for minimal rise in cost.

HPDI uses coenzyme vitamins in many of their products because of their high value in terms of health and well being. The future of vitamin supplements lies in coenzyme-form vitamins because they are the most natural and most effective, and the most easily assimilated by the body.

In fact, HPDI was among the first companies to incorporate coenzyme form vitamins into its formulas. Dr. Hank Liers understands their value for human health. We will continue formulating products with coenzyme vitamins like Rejuvenate! Berries & Herbs.

VITAMINS INCREASE EFFECTIVENESS OF DIETARY NUCLEIC ACIDS

The vitamins (including coenzyme-form vitamins) in Rejuvenate! Berries & Herbs provide a significant benefit. They boost the effectiveness of the dietary nucleic acids.

Dr. Benjamin S. Frank certainly was clear about the effects of vitamins on the human body, including its capacity for using dietary RNA for therapeutic purposes. In his regimen for using nucleic acids for health as documented in Dr. Frank’s No-Aging Diet, he recommends taking a “therapeutic-strength” multivitamin daily (76).

Dr. Frank performed many human and animal studies using dietary nucleic acids. He nearly always included vitamins in his regimens. Very often he placed subjects on separate B-complex supplements.

Dr. Frank specifically states that the addition vitamin B-complex to the RNA regimen enhances the effects of dietary RNA. For example, he mentions how the B-complex support the rejuvenating effects of RNA on facial skin (Nucleic Acid Nutrition and Therapy 27).

Dr. Frank often specifies additional vitamins for dealing with certain conditions. For example, in his chapter on how his no-aging diet can help with osteoarthritis, he recommends patients take an additional 250 mg of pantothenic acid (vitamin B5) and 500 mg of vitamin C.

In his writings on dietary recommendations, Dr. Frank not only recommends B-complex vitamins, but also vitamin A, vitamin C, and vitamin D. He also incorporates a wide range of minerals in his formulas for patients.

Minerals he recommends include magnesium, zinc, and potassium. He also mentions other nutrients, such as coenzyme Q (ubiquinone/ubiquinol), enzymes, amino acids (e.g., carnosine, glutathione), and natural sugars (e.g., ribose and deoxyribose).

The inclusion of a complete multivitamin complex in Rejuvenate! Berries & Herbs helps make dietary nucleic acids more effective.

Learn more about our complete line of foundational supplements, including multivitamins.

HIGH-ORAC NUTRITION & ANTIOXIDANT PROTECTION

Rejuvenate! Berries & Herbs is an excellent, well-balanced superfood. Few superfoods stack up against it when you consider all the nutrition it provides.

Which brings us to another benefit: High antioxidant values. Berries & Herbs is in a class by itself when it comes to providing antioxidant power. That is, the power to quench free radicals.

One measure of the antioxidant values of foods and nutrients is ORAC value. ORAC stands for “oxygen radical absorbance capacity.” An ORAC test measures antioxidant capacities in vitro (test tube).

ORAC by itself is not the only or necessarily the best measure of antioxidant value because the oxygen radicals are not the only oxidants. A more comprehensive test would be the ORAC5.0 test, which measures the free-radical quenching powers of a sample against five different types of oxidants.

Nevertheless, ORAC remains a useful guide to the oxidant quenching powers of a superfood. Berries & Herbs provides an ORAC value of greater than 14,270 units per 38.9 gram serving.

There exist few individual foods, for example, that exhibit an ORAC value anywhere close to this figure. Even the highest-ORAC foods (like prunes or blueberries) fall short, being at most one-third as effective.

Most individual berries provide ORAC values in the range of 5,000–7,000 units per 100 gram serving (usually one cup or eight ounces), which translates into about 50–70 ORAC units per gram. Berries & Herbs tops such figures by providing 367 ORAC units per gram.

This means the ORAC value provided by Rejuvenate! Berries & Herbs in a single two-scoop serving (about 5 tablespoons) equals the ORAC the average high-ORAC berry (about 60 ORAC units/gram) provides in about six one-cup servings (48 tablespoons).

Serving-for-serving, Berries & Herbs is greater than six times more potent as an antioxidant substance than most foods considered high-ORAC. It also means you’ll need to consume far less Berries & Herbs to gain the antioxidant benefits you would from a much larger quantity of high-ORAC foods.

Berries & Herbs offers 367 ORAC units per gram! One serving is about 39 grams, so there is a huge amount of free-radical quenching power in just a single serving.

How huge is that? Since Berries & Herbs provides 14,276 ORAC units per serving (38.9 grams), then for a typical 100 gram ORAC equivalency, it provides an ORAC value of 36,684. Most ORAC food charts stop at about 14,500 units per 100 g (and average high-ORAC foods hover at 5,000 units per 100 g) to put those values in perspective.

Gram for gram, Berries & Herbs offers more than twice the ORAC value of the highest ORAC foods. And at least five to seven times more ORAC value than “average” high-ORAC foods (strawberries, raspberries, and blackberries) providing 5,000–7,000 ORAC units per 100 grams).

Antioxidant power is a unique benefit for Rejuvenate! Berries & Herbs, and one that is hard to be matched by any superfood, anywhere.

HIGH-ORAC BERRIES & POLYPHENOLS

I will talk more about about antioxidant nutrients in Rejuvenate! Berries & Herbs when discussing its cell-protecting herb and nutrient blend.

The major free-radical quenching power Berries & Herbs actually lies in its berry and polyphenol content. The extraordinary free radical-quenching capacities of Rejuvenate! Berries & Herbs relate directly to the fact that berries, as well as plant-based polyphenols (like those found in grapes and grape extract) contain relatively large quantities of antioxidants.

Also, the berries and polyphenols in in the formula come in highly concentrated forms. For example, we include potent berry blends like VitaBerry® Plus® and a carefully selected organic freeze-dried berry complex. The blends provide many types of berries, polyphenols, and other antioxidant nutrients acting synergistically to create higher ORAC values than a formula with fewer types of these berries or polyphenols.

NRF2 ACTIVATORS

Many plant-based antioxidants also act as Nrf2 activators. Nrf2 is a transcription factor encoded in human genes and whose antioxidant response pathway is our primary cellular defense against oxidative stresses. Nrf2 increases expression of important antioxidant enzymes in cells.

What this means is that Nrf2 activators are substances that activate the cells’ own production of antioxidant defenses. Because there is significant overlap between the food-based (i.e., exogenous) antioxidants and Nrf2 activators stimulating the body’s production of its own antioxidant enzymes, the berry complexes and polyphenols in Rejuvenate! Berries & Herbs serve double-duty as externally supplied antioxidants and stimulators of the body’s own antioxidant production.

The study of Nrf2 activator nutrients is an exciting area of research due to the potential for Nrf2 activators to significantly boost human health by enabling the body to unlock its potential for creating antioxidants.

The body already produces its own antioxidant defenses, but Nrf2 activators significantly enhance this process, thereby allowing far greater production of antioxidants for cell protection.

Rejuvenate! Berries & Herbs was not formulated as a Nrf2 activator formula. Yet, research shows there is significant overlap among the antioxidant substances in Berries & Herbs and nutrients known for activating Nrf2 transcription factor.

Known Nrf2 activators in Rejuvenate! Berries & Herbs include vegetable sprouts powder, blueberry powder, cranberry powder, strawberry powder, raspberry powder, vitaberry plus, burdock root, astragalus, turmeric, ginger root, rhodiola rosea (root), rutin, n-acetyl-l-cysteine, milk thistle extract, licorice (root), green tea extract, dandelion root, vitamin E (d-alpha tocopherol), lipoic acid, grape extract, and transresveratrol.

To learn more about Nrf2 activators, please see “The Amazing Healing Potential of Natural Nrf2 Activators,” “Natural Phytochemical Nrf2 Activators for Chemoprevention,” and other Nrf2-related articles on HPDI blog.

HPDI also offers Ultimate Protector, which is an antioxidant, vitamin C, and Nrf2 activator formula in a capsule. Ultimate Protector is not a high-RNA superfood, but a standalone HPDI foundational supplement. The two formulas can be combined, and in fact are formulated so they can be taken together in the HPDI system. Six small capsules of Ultimate Protector provide 486,000 ORAC5.0 units per serving. When taken together, the two formulas product more than 500,000 ORAC5.0 units per serving.

As noted, Berries & Herbs is not formulated as an antioxidant or Nrf2 activator formula per se. Yet, it provides significant antioxidant and Nrf2 activation.

When any Rejuvenate! superfood (including Berries & Herbs) is combined with Ultimate Protector (or another vitamin C and antioxidant formula), a multivitamin (like Multi Two), and essential fats (like Essential Fats Plus E), all four types of foundational formulas work together to support optimal health. Read more about how HPDI’s foundational supplements system works to support optimal health.

CELL-SUPPORTING HERBAL COMPLEX (“SUBFORMULA”)

One of the top features provided by Rejuvenate! Berries & Herbs is a blend of foods, herbs, and nutrients that collectively constitute a “subformula” created to support cell function and optimal cellular health.

Because this cell-protecting subformula contains many proven ingredients, it may appear to be more nutrient-dense substances heaped on top of an already densely packed Rejuvenate! Berries & Herbs superfood.

But the cell-protecting blend is something totally different. It’s not related to nucleic acid content, or to the built-in coenzyme B vitamin complex, or the high-quality protein content. It is a groundbreaking, game-changing set of ingredients that sets Berries & Herbs apart from nearly every superfood, including other Rejuvenate! superfoods.

The truth is that today our cells are under constant attack by thousands of different stresses. They are bombarded by toxic chemicals in the air, water, and soil. These chemicals include everything from pesticides and herbicides to household cleaning chemicals and industrial contaminants.

Our cells are also attacked by radiation. For example, elevated levels due to nuclear accidents like Fukushima and high background levels remaining from nuclear tests. Not to mention exposures from medical and dental x-rays. All these exposures lead to cumulative damage.

Other cellular toxins include daily exposures to chlorine, fluoride, bromine, and other halogens. And of course, exposures to heavy metals like lead, mercury, and cadmium from numerous other sources like dental amalgams, old paint, contaminated fish, and many other sources.

There are many other toxins our cells must deal with daily. Rejuvenate! Berries & Herbs is formulated to help cells deal with this assault by providing nutrients that support optimal function. This includes supporting your antioxidant defenses, immune system, energy production system, detoxification, and other important functions.

Dr. Hank Liers initially created this subformula of ingredients at the request of veterinarian Randy Aronson, VMD, who is Dr. Liers partner in the development of the 2Docs line of pet wellness formulas (www.IntegratedHealth.com/2docs-pet-supplements.html).

Dr. Randy was looking for a potent combination of ingredients that could optimally support the health and vigor, as well as recovery from illness of many of his pet patients suffering from degenerative diseases. Dr. Hank’s formula worked for Dr. Randy’s animal patients.

Dr. Hank saw its potential benefits for people. He began thinking about what a human version of the formula might look like, and how it could be incorporated into a product. At the time, HPDI was developing it’s latest Rejuvenate!™ superfood. While formulating the superfood, Dr. Hank realized that these “herbs” and other nutrients could perfectly complement the “berries” he put in the formula. “Berries & Herbs” was born.

Rejuvenate! Berries & Herbs thus contains a cell-protecting blend of organic and/or wildcrafted herbs and antioxidants. The cell-protecting subformula includes the following ingredients:

Organic astragalus, organic burdock root, organic turmeric root, organic ginger root, n-acetyl-l-cysteine (NAC), k-rutin™, standardized milk-thistle extract (>82% silymarin), standardized green tea extract (>95% polyphenols, >55% EGCG), organic licorice root, organic dandelion root, organic dulse, organic kelp, standardized Rhodiola rosea root (>3% rosavins), alpha-lipoic acid, BioVin™ grape seed, skin, and pulp extract, Immune-Assist™ (synergistic blend of organic mushroom extracts including Agaricus blazei, Cordyceps sinensis hybrid, Lentinula edodes, Grifola frondosa, Ganoderma lucidum, and Coriolus versicolor), transresveratrol (from Polygonum cuspidatum), germanium sesquioxide, and l-selenomethionine.

This subformula of ingredients makes a Berries & Herbs almost a “stealth” superfood. That is, many of the other benefits are more directly evident. Like high level of vegetarian-friendly protein or a built-in multivitamin.

The inclusion of dietary nucleic acids may be more obviously beneficial than cell-protective nutrients. But the subformula of cell-protective nutrients and herbs offers major benefits.

A nutritionist might read the label and realize the immune-building power of the cell-protective subformula. An acupuncturist might see its capacity for increasing energy or “chi.” A naturopath may identify potential for detoxification. In fact, most health professionals recognize value in the subformula’s ingredients.

The cell-supporting subformula is effective for supporting immunity, energy production, and detoxification, and other healthy benefits. The herbs and nutrients in the cell-supporting subformula make Rejuvenate! Berries & Herbs unique, and distinguishes it from other superfoods.

BERRIES & HERBS IS A HIGH-PROTEIN SUPERFOOD

Beyond the advantages of Rejuvenate! Berries & Herbs discussed, you might think the benefits stop there. But here is another one: Berries & Herbs is a high-protein powerhouse.

Dr. Hank Liers designed Berries & Herbs not only as a great-tasting, well-rounded superfood with dietary nucleic acids, multivitamins and minerals, but also as a high protein formula.

Higher protein (12 g per serving) means more complete nutritional support for people using Rejuvenate! Berries & Herbs as a food, snack, or nutritious drink.

The 12 grams of protein in a single two-scoop serving of Rejuvenate! Berries & Herbs is about six rounded tablespoons of it.

It’s easy to consume two scoops at a time because it tastes so good. Whether you choose to mix it in a smoothie, shake it up in jar, drink it plain in water, or add to fresh juice, you can count on its protein to help sustain you.

Adult females require about 46 grams of protein per day. Two servings of Rejuvenate! Berries & Herbs provides a woman with more than half (52%) of her daily recommended intake of protein.

Adult males require more protein (about 56 grams daily) than females. But even for men, two servings of Berries & Herbs provide almost 43% of their recommended daily protein intake.

PROTEIN SUITABLE FOR VEGETARIANS

The high-quality protein in Rejuvenate! Berries & Herbs comes from non-GMO brown rice, organic sprouted flaxseed (powder), organic hemp protein (powder), and a blend of garden sprouts. Here is the breakdown of the major protein sources in Rejuvenate! Berries & Herbs:

• High Protein Organic Garden Sprout Blend (3,000 mg/serving). Included in this blend are pea protein, quinoa sprouts, broccoli sprouts, alfalfa sprouts, daikon radish sprouts, red clover sprouts, and natural vanilla favor. Greater than 65% protein.

• Brown Rice Protein (Non-GMO) (9,000 mg/serving)

• Flaxseed Powder (3,000 mg/serving) (15–30% protein)

• Organic Hemp Protein Powder with Fiber (3,000 mg/serving)

I will present more information (below) regarding specific nutritional information for each of these superior vegetable-based protein sources. Selenium (from l-Selenomethionine), and Vitamin D3 (cholecalciferol).

FINAL WORDS: TASTE, TASTE & TASTE!!

I rarely save best things for last. But while delicious taste may not be a health benefit, it qualifies as one of the outstanding features of Rejuvenate! Berries & Herbs.

Berries & Herbs has a beautiful aroma and flavor that tickles taste buds with intense berry flavors and lingering fruity notes. Its taste is like a blast of berries in the mouth probably because that’s exactly what it is.

Most people like it. I myself was astonished that a superfood could taste so good.  If you haven’t tried it before, you’re likely to be pleasantly surprised.

Below I include detailed information about Rejuvenate! Berries & Herbs. Here is a superfood you can rely on for solid nutrition, great taste, and high levels of dietary nucleic acids supporting optimal health. ~

rejuvenate! berries & herbs high-RNA superfood

Rejuvenate! Berries & Herbs is a Dr. Hank Liers “original” formula.

DETAILED INFORMATION ABOUT REJUVENATE!™ BERRIES & HERBS

REJUVENATE!™ BERRIES & HERBS CONTAINS THE FOLLOWING UNIQUE INGREDIENTS

VitaBerry® Plus® (400 mg/serving)

VitaBerry® Plus® is a nutritious ingredient having extremely high ORAC value and is derived from freeze-dried Grape Seed, Wild Blueberry, Wild Bilberry, Cranberry, Tart Cherry, Prune, Raspberry Seed, Strawberry, Resveratrol, and Quercetin. In fact, this powder has an ORAC value in excess of 1.2 million units per 100 grams. Therefore at the 400 mg level that this material is found in Rejuvenate! Berries & Herbs it provides a minimum of 4,800 ORAC units. Because excessive exposure to free radicals may cause severe pain and inflammation, high-ORAC VitaBerry® Plus® significantly can contribute to preventing oxidative damage in the body.

VitaBerry® Plus® provides the following benefits:

• Superior source of natural antioxidants

• Helps prevent the effects of premature aging

• Promotes cardiovascular health

• Promotes healthy brain function and mental acuity

• Promotes healthy vision

• Promotes healthy blood sugar levels

• Excellent source of flavonoids and organic acids

• Promotes urinary tract health

• Promotes healthy skin

ORGANIC FREEZE-DRIED BERRY COMPLEX (6,000 mg)

The freeze-dried berry complex in Rejuvenate! Berries & Herbs is a proprietary blend of organic strawberries, raspberries, blueberries, and cranberries. Berries contain many powerful phytochemicals that can improve health. They are high in fiber and relatively low in sugar, and will not lead to surges to insulin when eaten in moderation.

BLUEBERRIES

The berries of the blueberry plant (Vaccinium angustfolium) exhibit among the highest levels of antioxidant activity of all fruits and vegetables. In particular, they contain the polyphenol anthocyanin (a pigment that gives fruits their red, purple and dark blue colors).

Anthocyanins are powerful flavonoid antioxidants that help protect the body from free radical damage and diseases associated with aging. Blueberries contain not only 25-30 different types of anthocyanins, but also chlorogenic acid (believed to be a tumor inhibitor), and the pigment cyanidin (an anti-inflammatory).

Blueberries contain silicon (an element believed to be helpful for the pancreas) and are considered to be helpful for diabetes.

Blueberries also have been effective for many health conditions, and may protect the body against age related declines in neural and cognitive functions, short-term memory loss, macular degeneration of the retina, and urinary tract infections (due to compounds that inhibit the adherence of bacteria to uroepithelial walls).

There is evidence that blueberries may improve glucose metabolism via the action of chlorogenic acid, serve as a powerful anti-inflammatory agents (useful against arthritis and other inflammatory conditions), and reduce the risk of tumorigenesis.

The antioxidant power of foods is measured in ORAC units (Oxygen Radical Absorbance Capacity), which indicate the total amount of a food’s antioxidant capacity. High ORAC values indicate greater antioxidant capacity. High-ORAC foods may therefore protect cells from oxidative damage.

Two studies have shown that eating high-ORAC fruits and vegetables (or doubling the intake of fruits and vegetables) elevates the antioxidant capacity of the blood 13-25% (see Jrnl of Clinical Nutrition 68: 1081-87).

When ORAC values for 40 fruits and vegetables were measured by the USDA’s Agricultural Research Service at its Human Nutrition Research Center on Aging (HNRCA) at Tufts University, fresh blueberries scored the near the top, having 2,400 ORAC units per 100 grams (3.5 ounces).

Serum levels of anthocyanins found in blueberries have been shown to rise significantly after ingestion of freeze-dried blueberry powder and correlate with an increase in serum antioxidant capacity as measured in ORAC units (Mazza et al., Jrnl of Agricultural and Food Chemistry 50 (26): 7731-37; 2002)

CRANBERRIES

Cranberries (Vaccinium macrocarpon) are native to the boggy regions of temperate and subalpine North America and Europe. Although Native Americans used them extensively, they were first cultivated in the U.S. in the early 19th century. Cranberries grow on viney plants belonging to the heath family Ericaceae that also includes blueberries, bilberries, huckleberries, and bearberries (Arctostaphylos uva ursi).

Cranberries contain tannins, fiber, anthocyanins (and other flavonoids), and Vitamin C. Their tannins prevent bacteria from attaching to cells. Consequently, cranberries have been used against infections, including urinary tract infections. In addition, cranberries may be helpful in protecting against heart disease and stroke.

Cranberries are an especially good source of antioxidant polyphenols. In animal studies, the polyphenols in cranberries have been found to decrease levels of total cholesterol and so-called “bad” cholesterol. Cranberries may also inhibit the growth of tumors in human breast tissue and lower the risk of both stomach ulcers and gum disease.

RASPBERRIES

Raspberries (and blackberries) belong to the rose family (Rosaceae). The red raspberry was first cultivated in Europe about 400 years ago. There are several varieties native to North America, including a black raspberry native to southern states (that has been crossed with European varieties) and a red raspberry (Rubus idaeus) from which originate most commercially grown varieties.

Raspberries contain anthocyanins, fiber (including the cholesterol lowering soluble form pectin), phytochemicals (ellagic acid, coumaric acid, ferulic acid), calcium, and vitamins A, C, and E. Ellagic acid is known to be antiviral, antibacterial, anticarcinogenic, and antimutagenic. It has been shown to inhibit the mutation of cells and to prevent the binding of carcinogens to DNA.

Raspberries have 1,220 ORAC units per 100 grams (3.5 ounces), among the highest of the forty fruits and vegetables tested by the USDA.

STRAWBERRIES

Strawberries long have grown wild in the world’s temperate regions. They have been cultivated for several thousand years and were prized among the ancient Romans. Most of the common varieties of strawberry derive from a hybrid (Frangaria x ananassa).

Strawberries have an ORAC value of 1,540, which is very high among the fruits and vegetables tested by the USDA. They are a good source of vitamins C, K, B2, B5, B6, and folate. They also contain appreciable amounts of the minerals manganese, iodine, and potassium, as well as dietary fiber. Like other berries, the antioxidants contained in strawberries may be useful against diseases of the heart and arteries by preventing the oxidation of lipids.

The phytonutrient phenols most abundant in strawberries are anthocyanins and ellagitannins. The anthocyanins help to prevent oxidative damage from free radicals in body. The unique phenol profile of the strawberry enables it not only to protect the heart, but also to fight inflammation.

Studies have shown strawberries protect the brain from oxidative stress and may therefore reduce age-related cognitive decline in brain function.

CELL PROTECTIVE ORGANIC & WILDCRAFTED HERBS AND ANTIOXIDANTS

ORGANIC ASTRAGALUS POWDER (200 mg)

Astragalus is derived from the root of a plant (Astragalus membranaceus) in the pea family. It is an adaptogen, meaning it has a balancing effect on bodily functions. Astragalus is often used to strengthen or tone the body’s overall vitality, improve digestion, and support the spleen. Studies confirm it contains biologically active compounds, including a polysaccharide that stimulates the immune system.

ORGANIC BURDOCK ROOT (200 mg per serving)

Burdock root is one of the foremost cleansing herbs, providing nourishing support for the blood, the liver, and the natural defense system. It is rich in Vitamins B1, B6, B12, and E, as well as manganese, copper, iron, zinc, sulfur, and more. Burdock root is often found in tonic formulas and special blends designed for internal cleansing.

In traditional herbal texts, Burdock root is described as a “blood purifier” or “alterative” and was believed to clear the bloodstream of toxins. During the industrial revolution, Burdock was used as a medicine to help people cope with the increasing environmental pollution.

Burdock root has been used both internally and externally for eczema and psoriasis, as well as to treat painful joints and as a diuretic. In traditional Chinese medicine, burdock root, in combination with other herbs, is used to treat sore throats, tonsillitis, colds, and even measles. It is eaten as a vegetable in Japan and elsewhere. Burdock is a mild laxative. It also aids in the elimination of uric acid. The herb contains polyacetylenes that have both anti-bacterial and anti-fungal properties.

ORGANIC TURMERIC ROOT POWDER (150 mg per serving)

Turmeric, a polyphenol, contains substances called curcuminoids that are powerful antioxidants, pain relievers, and anti-inflammatories. Curcuminoids have been shown to exhibit antibacterial activity.

ORGANIC GINGER ROOT (150 mg per serving)

Ginger rhizome (Zingiber officinale) is an incredibly active and effective gastrointestinal aid with the following properties: 1) Contains a digestive enzyme whose effectiveness even exceeds that of papain; 2) Stimulates the flow of saliva and increases the concentration of the digestive enzyme amylase in the saliva; and 3) Activates peristalsis and increases intestinal muscle tone. Ginger is also known to be helpful in cases of nausea.

N-ACETYL-L-CYSTEINE (NAC) (100 mg per serving)

NAC is a powerful free radical scavenger. A majority of orally ingested NAC rapidly undergoes deacetylation to form L-cysteine, which is necessary for glutathione production. NAC, therefore, has powerful implications for immune function and increasing the body’s free-radical trapping capacity.

NAC’s effectiveness in treating patients with acetaminophen overdose is well documented. NAC has been used with good results in treatment of respiratory illness and diseases such as chronic bronchitis and chronic obstructive pulmonary disease. Additionally, NAC has well-known antimucolytic properties, and has been shown to increase mucociliary transport in lungs.

k-RUTIN™ (100 mg per serving)

Rutin (quercetin-3-rutinoside) is a glycoside of the flavonoid quercetin. The chemical structure of rutin and quercetin consequently are very similar. Indeed, both rutin and quercetin are used in many countries as medications for blood vessel protection, and both are found as ingredients in numerous nutritional supplement preparations and herbal remedies.

k-Rutin™ is an alkalinized form of rutin having greater solubility than the rutin included in traditional nutritional supplements. That is, based on laboratory studies, it is a more soluble anthocyanin moiety (functional group) than rutin.

RECOGNIZED HEALTH BENEFITS OF RUTIN

• Rutin inhibits platelet aggregation and decreases capillary permeability, which thins blood and improves circulation

• Rutin exerts anti-inflammatory activity

• Rutin inhibits aldose reductase activity. Aldose reductase is an enzyme normally present in the eye and elsewhere in the body. It helps change glucose into a sugar alcohol called sorbitol that is associated with cataract formation

• Rutin strengthens capillaries. It therefore can reduce symptoms of capillary- and circulatory-related health conditions, including hemophilia. It also may help prevent common venous edemas of legs and feet.

• Rutin can reduce cytotoxicity of oxidized LDL cholesterol and reduce the risk of heart disease

• Evidence indicates rutin can be used to treat hemorrhoids, varicosis, and microangiopathy

• Rutin acts as an antioxidant. A study of the superoxide anion scavenging activity of rutin and six other flavonoids (including quercetin, morin, acacetin, hispidulin, hesperidin, and naringin) showed rutin had the strongest scavenging activity.

• Rutin provides essential support molecules for Vitamin C absorption and helps prevent breakdown of Vitamin C in the body before it is metabolized

• Rutin is believed to stabilize the collagen matrix by preventing free-radical damage, thereby helping to maintain the health of the body’s collagen

Rutin is a flavonoid (or bioflavonoid) within a class of flavonoids that includes hesperidin, quercetin, eriodictyl, and citron. Rutin is essential for the absorption of Vitamin C.

While rutin in nature is found in many nutritious foods (e.g., citrus, red apples, teas, broccoli, onions), it is easily taken in supplement form. This is especially important because the body cannot produce flavonoids. They must be supplied through diet (and it is prudent to take them in supplemental form in order to maximize health).

Flavonoids boost the effectiveness of Vitamin C, improve eye health, strengthen capillaries, reduce cholesterol, improve blood circulation, and act as antioxidants. Recent studies indicate flavonoids may be a significant factor in guarding the body against infections and major illnesses.

MILK THISTLE EXTRACT (STANDARDIZED TO GREATER THAN 82% SILYMARIN) (100 mg per serving)

Extensive research has shown that silymarin – the major component of milk thistle extract – exerts both a protective and restorative effect on the liver and is able to stimulate the growth of new liver cells to replace old damaged cells.

GREEN TEA EXTRACT (STANDARDIZED TO GREATER THAN 95% POLYPHENOLS & GREATER THAN 55% EGCG) (100 mg per serving)

Green tea extract is used primarily for its free radical fighting capabilities. Its key ingredient, epigallocatechin gallate (EGCG), protects against digestive and respiratory infections. It helps block the tumor-promoting actions of carcinogens, ultraviolet light, and metastasis from an original site in the skin, stomach, small intestine, liver or lung. EGCG also reduces platelet aggregation about as much as aspirin.

Green tea is very effective in inhibiting pathogenic bacteria that cause food poisoning and increases levels of friendly intestinal bacteria. It also blocks the attachment of the bacteria associated with dental caries to the teeth.

ORGANIC LICORICE ROOT (100 mg per serving)

Licorice is a moist, soothing herb that is anti-inflammatory and expectorant, controls coughing and has hormonal and laxative effects. It is further used to prevent liver toxicity and to treat tuberculosis and adreno-corticoid insufficiency.

Licorice contains flavonoids, isoflavonoids, chalcones, and triterpene saponins, with the main being glycyrrhetinic acid with 24-hydroxyglycyrrhetinic acid (which is 100 times sweeter than sugar).

Licorice is used internally for asthma, bronchitis, coughs, peptic ulcer, arthritis, allergic complaints and after steroid therapy. It is said to accelerate the healing of peptic ulcers and is used in cases of adreno-corticoid insufficiency. It is also used in Chinese medicine to revitalize the heart and treat palpitations, boosting the spleen, for coughing and wheezing, as well as detoxifying the body and digestive system.

ORGANIC DANDELION ROOT POWDER (100 mg per serving)

Dandelion root enhances the flow of bile, improving such conditions as liver congestion, bile duct inflammation, hepatitis, gallstones, and jaundice.

ORGANIC NOVA SCOTIA DULSE (100 mg per serving)

The dulse in Rejuvenate! Berries & Herbs is hand-harvested, low-temperature sun-dried, and immediately milled into a fine powder. The entire harvesting and handling process follows strict organic standards to eliminate possible processing contamination. Analytical testing shows that our dulse contains approximately 30% minerals including over 30 minerals (includes many trace minerals).

ORGANIC ICELANDIC KELP (100 mg per serving)

The milled kelp (Laminaria digitata) in Rejuvenate! Berries & Herbs grows deep in the cold subtidal waters of northwestern Iceland. This kelp is the only commercially available kelp that is sustainably harvested, dried, milled and bagged following the organic standards of Quality Assurance International. It is also an excellent source of organic iodine.

RHODIOLA ROSEA ROOT (STANDARDIZED TO GREATER THAN 3% ROSAVINS) (100 mg per serving)

Rhodiola rosea (aka “Arctic root”) is categorized as an adaptogen due to its observed ability to increase resistance to a variety of chemical, biological, and physical stressors. It has a reputation for stimulating the nervous system, improving depression, enhancing work performance, improving sleep, eliminating fatigue, and preventing high altitude sickness.

Rhodiola species contain a range of antioxidant compounds, including p-tyrosol, organic acids (gallic acid, caffeic acid, and chlorogenic acid), and flavonoids (catechins and proanthocyanidins).

The adaptogenic properties, cardiopulmonary protective effects, and central nervous system activities of Rhodiola rosea have been attributed primarily to its ability to influence levels and activity of biogenic monoamines such as serotonin, dopamine, and norepinephrine in the cerebral cortex, brain stem, and hypothalamus.

ALPHA-LIPOIC ACID (75 mg per serving)

Alpha lipoic acid is normally made in the human body, where it functions primarily as an important metabolic nutrient. As such, it plays a crucial role in the metabolism of both fats and carbohydrates into energy. In addition, lipoic acid functions as an extremely powerful antioxidant capable of trapping many different types of free radicals in the body.

Because it is both water and fat soluble, lipoic acid can operate in a broader range of body tissues than most other antioxidants. Its small size allows lipoic acid to enter areas of the body not easily accessible to many other substances; this allows lipoic acid, for example, to enter the cell nucleus and prevent free-radical damage to DNA.

Because it is such a powerful antioxidant and can easily function and exist in both a reduced and oxidized state, lipoic acid can protect other important antioxidants such as glutathione, Vitamin E, and Vitamin C. Lipoic acid is also able to chelate heavy metals such as lead, cadmium, mercury, free iron, and free copper out of the body.

BIOVIN™ HIGH OPC GRAPE EXTRACT (PULP, SKIN, AND SEED) (50 mg per serving)

The BioVin™ grape extract in Rejuvenate! Berries & Herbs is extracted by ethanol and water and contains the highest percentage of OPCs of any product on the market. OPCs, a class of bioflavonoids, are one of nature’s most powerful free-radical scavengers.

As bioflavonoids, OPCs help to increase the effectiveness of Vitamin C. OPCs cross the blood-brain barrier to provide antioxidant protection to central nervous system tissue.

Studies have clearly demonstrated that OPCs improve and normalize capillary activity, strengthening capillary walls. OPCs bind to collagen fibers, realigning them in the process to a more youthful, undamaged structure. Elasticity, flexibility, and strength are thereby restored to connective tissue.

IMMUNE-ASSIST™ (40 mg per serving)

A combination of more than 200 different polysaccharides, derived from the enzymatic breakdown of complex organic plant material from six different species of medicinal mushrooms.

These mushrooms include Agaricus blazei, Cordyceps sinensis hybrid, Lentinula edodes, Grifola frondosa, Ganoderma lucidum, andCoriolus versicolor. Immune-Assist™ is made in the US using only USDA Certified Organic materials.

Immune-Assist is similar to other mushroom based polysaccharides in that it is formulated through an enzymatically activated process whereby complex cross-linked polysaccharides from vegetable sources are converted to biologically active immunomodulators composed of simpler sugars such as arabinose and xylose.

Immune-Assist™ does contain simple polysaccharides, but it also contains much more complex polysaccharides, including cross-linked beta mannans and beta-glucans, and hetero-polysaccharides which combine both alpha- and beta-bound monosaccharides in the same molecule. These complex polysaccharide compounds are not found in earlier-generation bran-based supplements like AHCC. This is the reason that Immune-Assist™shows such a greater range of immuno-modulation bioactivity than any other bran-based supplements.

Immune-Assist™ not only contains arabinoxylane, but also lentinan, grifolan (Dr. Nanba’s original Maitake D-Fraction), PSK and PSP, and active hemicellulose correlated compound (AHCC).

TRANS-RESVERATROL (FROM POLYGONUM CUSPIDATUM) (10 mg per serving)

Trans-resveratrol provides anti-oxidant protection, boosts cellular energy, and balances the immune system. It has been proven in studies to activate the SIRT1 longevity gene and enhance cellular productivity. Several research studies have shown that trans-resveratrol significantly modulates biomarkers of bone metabolism, inhibits pro-inflammatory enzymes such as COX-1 and COX-2, and exhibits chemopreventive agents, anticarcinogenic properties, cardioprotective effects, neuroprotective properties, and caloric restrictive behavior. Trans-resveratrol has shown the ability to increase the number of mitochondria thereby increasing total daily energy.

Studies have shown that trans-resveratrol promotes an increase in mitochondrial function, that translates into an increase in energy availability, improved aerobic capacity, and enhanced sensorimotor function.

GERMANIUM SESQUIOXIDE (15 mg per serving)

Germanium sesquioxide shows considerable promise in immune support by boosting levels of gamma interferon in a dose dependant fashion. Studies indicate that germanium sesquioxide may be effective in combating certain viral and malignant conditions. Other studies suggest benefits toward free radical damage, cataracts, hypertension, and osteoporosis.

SELENIUM (from L-SELENOMETHIONINE) (25 mcg per serving)

Selenium is a trace mineral required in the body. Its primary function is carried out in the form of selenomethionine, which is incorporated into four active sites of the enzyme glutathione peroxidase. This enzyme protects the body against free-radical damage (especially when it occurs in cell membranes) caused by the oxidation of unsaturated fatty acids.

Selenium historically has been linked to Vitamin E because Vitamin E blocks the production of oxidized fatty acids in cell membranes. Selenium also appears to exert antioxidant activity by itself. Selenium is involved in the production and utilization of thyroid hormone, and it is antagonistic to heavy metals, including lead, mercury, aluminum, and cadmium.

According to a publication of the National Research Council (NRC), “One could reasonably suppose that selenium is involved [e.g., exerts a protective function] in such human medical problems as cataracts, diseases of the liver, cardiovascular or muscular diseases, and the aging process.” Selenium in its vital role in glutathione peroxidase affects all components of the immune system, including the development and function of all white blood cells.

HIGH PROTEIN GARDEN SPROUT BLEND (3,000 MG PER SERVING)

For thousands of years individuals have been using the healing power of vegetable sprouts. When a dormant seed begins to sprout, it enters a stage of tremendous vitality. Antioxidants and enzymes are produced that protect the developing plant and enable rapid growth.

Exciting new research has identified the role of glucosinolates and iosthiocyanates (classes of phytochemicals inherent in sprouts) that appear to positively influence metabolism in the human body.

Studies have suggested that sprout phytonutrients can promote the maintenance of healthy organs, healthy anti-inflammatory conditions, reduce the effects of toxins, and help to fight the effects of age-related free-radical activity.

The specific blend of sprouts used in Rejuvenate! Berries & Herbs was chosen to provide all of the above benefits while also yielding a blend with greater than 65% protein. Included in this blend are pea protein, quinoa sprouts, broccoli sprouts, alfalfa sprouts, daikon radish sprouts, red clover sprouts, and natural vanilla favor.

BROWN RICE PROTEIN (NON-GMO) (9,000 MG PER SERVING)

The rice protein in Rejuvenate! Berries & Herbs is extracted using a proprietary enzyme process starting from non-genetically modified rice. Our rice protein is processed without the use of acids, bases or other chemicals. In addition, the protein content of the extracted product is over 70%. That is substantially higher than other extraction methods (less than 53%) that leave a much higher percentage of carbohydrate in the end product. The protein of brown rice contains all of the essential amino acids, but it is somewhat low in the amino acid lysine. For this reason we have added supplemental lysine (400 mg/serving) to the formula.

FLAXSEED POWDER (3,000 MG PER SERVING)

Flax seeds (Linum usitatissimum L.) contain essential fatty acids (an excellent vegetarian source of omega-3 alpha-linolenic acid), protein, soluble fiber, insoluble fiber, antioxidant lignans, minerals, and vitamins. Lignans are a phytoestrogens considered to be antioxidants. Flax seeds contain among the highest levels of lignans among all plant foods.

Whole flax seeds are an excellent nutritional food. However, whole flax seeds can be difficult to digest and its nutrients typically are poorly absorbed. Flax seeds contain natural enzyme inhibitors that prevent digestion. This natural protective mechanism means that a seed may be eaten, pass through the body, and still grow into a plant (i.e., completely surviving the digestive process!).

Milling or grinding the seeds does not decrease natural enzyme inhibitors that reduce the bioavailability of flax. Only sprouting decreases natural inhibitors that otherwise will prevent complete digestion, absorption, and assimilation of flax seeds.

Flaxseed Powder provides an ideal solution to maximize health benefits of flax seeds. The process of germination fundamentally changes nutrient composition of the seed.

Nutrients including enzymes, amino acids, and vitamins substantially increase and become more bioavailable. This allows for better availability and absorption of these nutrients in the body. For example, sprouting flaxseed doubles antioxidant (ORAC) value. In addition, “anti-nutrients” such as phytic acid, enzyme inhibitors, and insoluble fibers all decrease. This further increases bioavailability and nutrient absorption of flax, and thereby boosting the health benefits attainable from consuming it.

The flaxseed powder in Rejuvenate! Berries & Herbs contain oil amounts varying between 38–45%, with the oil offering a high percentage (47–53%) of the omega-3 alpha-linolenic acid (ALA) and 15–18% omega-6 linoleic acid.

Alpha-linolenic acid (ALA) is an essential fatty acid acting in the human body as a substratum for the transformation into EPA and DHA through the action of desaturation and elongation enzymes. The seeds also contain some omega-6 essential fatty acids and exhibit a favorable omega-3 to omega-6 ratio of 3:1. Modern diets contain too few omega-3 fatty acids.

Flaxseed powder possess 15–30% protein (typically 20%) and the amino acids of flax protein have no limiting factors in the adult diet (i.e., they are a complete protein source having all of the essential amino acids in an appropriate balance). Flax seeds are also a source of magnesium, calcium, potassium, phosphorus, zinc, and copper. They also have demonstrated antioxidant activity. The most important antioxidants they provide are phytoestrogens known as lignans.

The human body easily digests flax seeds. The seed’s outer layer is rich in mucilloid soluble fiber (flax seed possesses 10–15% soluble fiber) and absorbs at least four times its weight in water. When mixed with water or stomach juices, the seeds form a gel that creates a physical barrier between the carbohydrates and the digestive enzymes that break them down. The carbohydrates thereby are digested and converted into glucose (blood sugar) at a slow, uniform rate. There is no insulin surge or spike needed to lower the blood sugar level. The water-retaining capacity of the gel also maintains bodily hydration (i.e., helping level out water intake) and electrolyte balance.

ORGANIC HEMP PROTEIN POWDER WITH FIBER (3,000 MG PER SERVING)

We have chosen to include certified organic hemp protein with fiber in Rejuvenate! Berries & Herbs. This raw whole food protein powder is rich in complete protein, branch chain amino acids, omega 3 and 6 essential fatty acids and healthy dietary fiber. Our certified organic hemp protein powder is cold milled from certified organic hemp seed and contains contains 37% protein, 43% fiber and 10% fat. The product contains no genetically modified organisms, no additives or preservatives, no THC, and is kosher certified.

A MULTIVITAMIN WITH COENZYME B-COMPLEX

We have added the following vitamins to the formula: Vitamin C (250 mg), Vitamin E as d-alpha tocopheryl succinate (90 IU) and high gamma mixed tocopherols (25 mg), Vitamin D3 (1,000 IU), Vitamin K1 (0.5 mg), inositol (100 mg), choline (50 mg), calcium pantothenate (30 mg), niacinamide (60 mg), pantethine (13 mg), pyridoxal-5′-phosphate (10 mg), thiamin diphosphate (7.5 mg), riboflavin-5′-phosphate (6.8 mg), calcium folinate (1 mg), biotin (0.9 mg), and methylcobalamin (0.2 mg).

While coenzyme vitamins usually cost significantly more than the synthesized vitamins (up to 50 times more), they remain quite affordable because they are only required by the body in very small amounts. That is, the body only needs small amounts because there are no in vivo losses related to any conversion processes. We therefore include coenzyme form vitamins in Rejuvenate! Berries & Herbs in quantities helpful to the body.

The inclusion of coenyzme forms of vitamins significantly contributes to making our supplement formulas more effective than if we used conventional (i.e., non-coenzyme form) vitamins. Moreover, it increases effectiveness without substantially raising our costs. Thus, the benefits considerably outweigh the costs, especially for individuals who consume our formulas, thereby reaping the benefits coenzyme vitamins offer for human health and well being.

ENZYMES TO ENHANCE NUTRIENT UTILIZATION

The complexity and significant amounts of proteins and peptides found in Rejuvenate! Berries & Herbs requires the combination of multiple proteases to optimize digestion. Proteins are made up of over twenty different amino acids, with each combination presenting different characteristics. Each of the proteolytic enzymes in Rejuvenate! Berries & Herbs offers different abilities to break the chemical bonds found in the proteins. However, the combination of enyzmes shows the greatest rate of hydrolysis.

Peptidase breaks amino acids off the ends of the peptide chain. Our proprietary enzyme complex contains both amino-peptidase and carboxy-peptidase activities, and therefore it can remove amino acids from both ends of the peptide chain. Protease 4.5 breaks bonds at points within the peptide chain dependent upon their bond specificities. Significant action of this enzyme has been seen both in the laboratory and in digestive product usage. Protease 4.5 has an optimal pH of 4.5 (pH range 2.0 to 6.0). Protease 6.0 has an optimal pH of 6.0 (pH range 4.0 to 11.0). Together these proteases provide proteolytic action throughout the human digestive system.

Because Rejuvenate! Berries & Herbs contains a large amount of plant-based ingredients, we have added the enzyme cellulase to the formula. Cellulase offers distinct advantages for individuals consuming large amounts of vegetable matter. This enzyme hydrolyzes the bonds in various fibers. Cellulase hydrolyzes glucose-glucose bonds in cellulose. By disrupting the structure of the fiber matrices that envelop most of the nutrients in plants, cellulase increases the nutritional value of fruits and vegetables.

PREBIOTICS AND TASTE ENHANCERS

Rejuvenate! Berries & Herbs includes inulin (from chicory root), xylitol (from organic hardwoods), mannitol (a powerful superoxide free-radical trapper), malic acid (a Krebs cycle intermediate), organic mixed berry flavoring, organic vanilla flavoring, and stevia leaf extract. We include these ingredients in order to provide prebiotics, enhanced taste, and various health benefits.

ORGANIC ALOE VERA EXTRACT

We demand high-quality source materials containing the most biologically active and effective ingredients available. The aloe vera selected for Rejuvenate! Berries & Herbs meets our high standards. This aloe vera extract combines ground breaking research and state-of-the-art manufacturing to preserve and enhance aloe vera’s natural benefits in the form of ACTIValoe™, a standardized certified organic Aloe vera with 10% total polysaccharides by weight.

The purity and quality of ACTIValoe™ is verified by scientific analysis (i.e., Proton NMR Analysis, HPLC, SEC, etc.) and is certified by the International Aloe Science Council for its content and purity. Furthermore, ACTIValoe™ is guaranteed to retain biological activity to help deliver the healing properties of Aloe vera.

Biologically active aloe is believed to reduce severe joint and muscle pain associated with arthritis, as well as pain related to tendinitis and injuries. When applied directly to the area of pain, aloe vera penetrates the skin to soothe the pain. Studies have also found that ingestion of biologically active aloe on a daily basis can help prevent and cause a regression of adjutant arthritis.

Aloe vera extract can relieve gastrointestinal problems and may be one of the plant’s most ancient uses. Even today, people consume aloe vera to help relieve ulcerous, gastrointestinal and kidney problems. People have described improved regularity, greater intestinal comfort and enhanced energy levels after ingesting biologically active aloe vera. In addition, many who have suffered from indigestion, irritable bowel syndrome, increased stomach acid, peptic and duodenal ulcers, and colitis report relief from these conditions following ingestion of aloe vera.

Coronary heart disease is one of the major causes of death in the US. However, studies suggest that the ingestion of aloe vera may have a beneficial effect on the accumulation of blood fat lipids associated with the disease.

Test groups given aloe vera showed a decrease in total cholesterol, triglyceride, phospholipid, and nonesterified fatty acid levels, each of which, when elevated, seem to accelerate the accumulation of fatty material in large and medium-sized arteries, including the coronary arteries of the heart.

REJUVENATE!™ BERRIES & HERBS CONTAINS THESE INGREDIENTS FOUND IN HPDI’S REJUVENATE! (ORIGINAL) FORMULA

CHLORELLA GROWTH FACTOR (CGF) (200 MG PER SERVING)

In the early 1950s, the Japanese researcher Fujimaki separated a previously undiscovered substance from a hot-water extract of chlorella that is now known as “Chlorella Growth Factor” (CGF). CGF is a nucleotide-peptide complex comprised mostly of nucleic acid derivatives.

The sugars identified in the nucleotide include glucose, mannose, rhamnose, arabinose, galactose, and xylose. Amino acids found in the peptide include glutamine, alanine, serine, glycine, proline, asparagine, threonine, lysine, cysteine, tyrosine, and leucine.

It is known that CGF is produced during intense photosynthesis and enables chlorella to grow extremely rapidly. During this process, a single cell may multiply into four daughter cells as rapidly as every 20 hours. CGF not only promotes this rate of reproduction, but also is itself rapidly increased.

In Japan, Dr. Yoshiro Takechi showed that CGF stimulates lactobaccilus (the “good” bacteria) to grow at four times the usual rate. Experiments with microorganisms, young animals, and children have demonstrated that CGF promotes faster than normal growth. In adults and mature organisms, CGF appears to enhance the functions of nucleic acids at the cellular level that relate to the production of proteins, enzymes, and energy, as well as to stimulate tissue repair and offer protection against toxic substances at the cellular level.

D-RIBOSE (2,000 MG PER SERVING)

D-Ribose (ribose) is a sweet, crystalline, water-soluble powder. It is a naturally occurring 5-carbon sugar found in all living cells. Ribose is a component of RNA and therefore essential for living creatures. It is also a component of ATP, NADH, and other metabolism-related substances.

The biological importance of ribose relates to the fact that it is the rate-limiting compound that regulates the activity of the purine nucleotide pathway of adenine nucleotide metabolism. As such, ribose plays a central role in the synthesis of ATP, coenzyme-A, flavin adenine dinucleotide (FAD), nicotinamide adenine dinucleotide (NAD), DNA, RNA, and other important cellular constituents.

Ribose is the only known compound the body can use for performing this critical metabolic function. Specifically, ribose administration bypasses the slow and rate-limited pentose phosphate pathway to stimulate adenine nucleotide synthesis and salvage in vivo. In addition, it has been shown that de novo adenine nucleotide synthesis in skeletal muscle is rate limited by the availability of ribose.

D-ribose is commonly found in foods, especially foods high in RNA (ribonucleic acid), such as brewer’s yeast. D-ribose is essential for life and can be made by the body (e.g., from glucose). However, d-ribose from food sources can significantly boost the amount of ribose available to the body, thereby enhancing processes that utilize it.

Ribose derivatives play a significant role in the body. Important ribose derivatives encompass those having phosphate groups attached at the 5 position, including mono-, di-, and triphosphate forms, and 3-5 cyclic monophosphates. Diphosphate dimers, known as coenzymes, form an essential class of compounds with ribose. When such purine and pyrimidine derivatives are coupled with ribose, they are known as nucleosides(bases attached to ribose). Phosphorylated nucleosides are known as nucleotides. When adenine (a purine derivative) is coupled to ribose it is known as adenosine. ATP is the 5′-triphosphate derivative of adenosine. (The adenine portion of ATP consists of ribose and adenine. The triphosphate portion of ATP consists of three phosphate molecules.)

Ribose therefore is found in many important biological molecules, including adenosine triphosphate (ATP), nucleotides and nucleotide enzymes, and in RNA. D-ribose (as ribonucleoside diphosphates) notably converts to deoxyribonucleoside diphosphates, precursor molecules for DNA.

Ribose generates adenosine triphosphate (ATP) in the body. Supplemental ribose increases the rate at which ATP is generated, thereby improving exercise performance and enabling faster muscle growth. This is possible because supplemental ribose enables the body to bypass the conversion steps needed to create or re-create the adenosine nucleotide. Replacing adenine nucleotides normally takes time for the body to accomplish, and this process can reduce the rate of healing and repair (e.g., of muscle fibers). Supplemental ribose essentially increases the speed at which adenosine nucleotides can be replaced by providing raw material for the creation of more ATP.

Ribose similarly has been shown to boost synthesis and salvage of other nucleotides in the body, including those found in heart and skeletal muscle. Supplemental ribose again bypasses the rate-limiting conversion processes (i.e., of the pentose phosphate pathway), thereby speeding syntheses of nucleotides that provide energy to these tissues.

RIBOSE AS A SIGNIFICANT COMPONENT OF NUCLEIC ACIDS

Nucleotides are the molecular building blocks of DNA and RNA. They are chemical compounds consisting of a heterocyclic base, a 5-carbon sugar (ribose or deoxyribose) and at least one phosphate group. They are the monomers of nucleic acids, and 3 or more can bond together to form a nucleic acid.

Nucleosides are glycosylamines consisting of a base (or nucleobase) to a ribose (or deoxyribose) ring. Some nucleosides are cytidine, adenosine, guanosine, and inosine. When nucleosides are phosphorylated in cells, they produce nucleotides (see above).

Given the importance of ribose as an essential part of nucleic acids, nucleotides, nucleosides, its role in the production of energy (as ATP), and its ability to increase synthesis and salvage of nucleotides in the body, the inclusion of ribose in a formula designed to provide high levels of nucleic acids appears especially appropriate.

NUTRITIONAL YEAST (1,500 MG PER SERVING)

Nutritional yeast belongs to the same family of organisms as edible mushrooms. It may be considered man’s oldest industrial micro-organism. For more than 50 years, our supplier has been manufacturing primary grown nutritional yeast (Saccharomyces cerevisiae), grown specifically for its nutritional value. After the fermentation process is completed the yeast is harvested, thoroughly washed, pasteurized, and dried on roller drum dryers. The special growth medium and unique drying process are the secrets to the exceptional performance of the nutritional yeast in our product.

The result is a high-quality non-GMO product containing protein (approximately 48%) composed of essential and non-essential amino acids, dietary fiber, B-complex vitamins, and minerals such as selenium, chromium, potassium, magnesium, sodium, copper, manganese, iron, and zinc.

Nutritional yeast is extraordinarily rich in nucleic acids. In fact, nutritional yeast contains approximately 6% RNA among the highest of known foods.

In Dr. Frank’s protocols described in his book Nucleic Acid Nutrition and Therapy he used both nutritional yeast and high RNA extracts of nutritional yeast to obtain healing and regeneration.

Furthermore, nutritional yeast contains additional functional and beneficial components such as beta-1,3 glucan, trehalose, mannan and glutathione. Studies have show that these components have potential health benefits such as, improved immune response, normalization of cholesterol, and cellular normalization properties.

RICE BRAN SOLUBLES (2,000 MG PER SERVING)

Rice bran solubles are one of the most nutrient-dense superfoods available today. They derive entirely from rice. Specifically, they are a highly concentrated soluble carbohydrate and lipid-rich component of stabilized rice bran (i.e., a non-chemically modified water-soluble fraction). They are also a complete, great-tasting, natural source of B-complex vitamins (i.e., thiamin, niacin, vitamin B6) and contain many other nutrients, including amino acids, antioxidants, essential fatty acids, and phytonutrients, rice bran solubles are one of the world’s perfect whole foods, lacking only a few trace minerals.

In fact, our non-GMO rice bran solubles product offers at least 29 vitamins and minerals, and more than 90 antioxidants. Among these are lipoic acid (useful in blood glucose control), tocopherols, and tocotrienols (which may have a positive effect on cholesterol levels).

Alpha tocotrienol has been shown to provide up to fifty times more antioxidant power than alpha tocopherol. Rice bran solubles also contain essential fatty acids, including phospholipids, gamma oryzanol, ferulic acid, and phytosterols.

Certain antioxidants in rice bran solubles are documented as supportive in retarding the aging process and combating fee radicals. They strengthen the body’s ability to regenerate and increase energy and stamina.

Our producer of the stabilized brown rice bran in Rejuvenate! Berries & Herbs utilizes a process that reliably inactivates the lipase in rice bran while retaining the rest of the food’s chemistry. This is done with a mechanical extrusion process that forces the grain to deform as it squeezes through small openings in a metal die. The high rate of deformation during extrusion causes just the right amount of internal heating for the precise amount of time needed to inactivate the lipase. The result is a stabilized rice bran product that retains most of the vital nutrients of fresh rice bran, but has a shelf life measured in years rather than hours.

KEY NUTRITIONAL ELEMENTS IN RICE BRAN SOLUBLES

• Gamma oryzanol, beta sitosteryl ferulate, and five other related compounds. These are potent antioxidants and trace nutrients that play a vital role in many aspects of human physiology. Gamma oryzanol is found only in rice bran and has been used successfully in dealing with female hormone imbalances.
 Tocopherols and Tocotrienols – These include all of the eight known forms of Vitamin E including d-alpha tocopherol. The importance of the other forms is probably at least equal to the alpha form.

• Polyphenols, including ferulic acid, alpha-lipoic acid, and four other polyphenols. Lipoic acid plays an important role in sugar metabolism at the cellular level and is a powerful antioxidant. Ferulic acid also is a powerful antioxidant.

• Important minerals magnesium, calcium, and phosphorous, as well as manganese and other trace minerals. Minerals are involved in all of the enzyme functions of the body including those involved in energy production.

• Phytosterols, including beta sitosterol, campesterol, stigmasterol, and at least eleven more. Phytosterols have been shown to prevent the absorption of cholesterol, support healthy prostate function, and help to build immune function.

• Carotenoids, including beta-carotene, alpha carotene, lycopene, lutein, zeaxanthin, and more. Although beta-carotene is commonly sold as a single-ingredient supplement, alpha-carotene may in fact be more important. Lycopene is responsible for some of the recent health claims relating to tomatoes, and lutein and zeaxanthin play key roles in retinal function.

• Essential amino acids including tryptophan, histidine, methionine, cysteine, cystine, and arginine. Amino acids are the body’s basic materials for building all of its enzymes, DNA, RNA, and connective tissue.

• Nine B vitamins supporting the body’s metabolic machinery, polysaccharides (known among other functions to support immunity), and phospholipids. Phospholipids are vital to maintaining healthy cell membranes.

• Lecithin, which provides the important phospholipids phosphatidyl choline and phosphatidyl serine.

• Seven identified enzymes, including coenzyme Q10 and superoxide dismutase (an important antioxidant).

HIGH PHOSPHATIDE LECITHIN (98%OIL FREE, NON-GMO, FROM SUNFLOWER SEEDS) (1,500 MG PER SERVING)

In recent years, there is renewed interest in the health benefits and dietary requirements of lecithin. Growing evidence now suggests that dietary lecithin is important preventing many pathologic conditions. Lecithin is used as a dietary supplement for purpose of treating or preventing several human diseases, including cirrhosis of the liver, arteriosclerosis, and certain deficiencies of brain function and memory. In fact, the most recent research has shown that lecithin is an essential dietary component for ensuring optimal nutrition.

Lecithin and its component phosphatidyl choline are known to be essential for liver function. In fact, even a few weeks on a choline-deficient diet has been shown to cause abnormalities in liver function. Studies in primate models of alcohol-induced cirrhosis have shown that lecithin protects the body from alcohol liver damage. This is a particularly important finding because liver cirrhosis caused by excessive intake of alcohol is the fourth leading cause of death in people 25–64 years of age in the US.

Lecithin has also been shown to be essential for proper brain development in infants and children. Supplementing animal diets with lecithin at during specific times of brain development has been shown permanently to increase cognitive function.

MAGNESIUM

Magnesium is one of the most abundant, available metals on earth, and plays crucial roles in the sustenance of life and its chemical processes. The divalent nature of the magnesium cation makes it an ideal activator for enzyme systems. Estimates for its usage in human body systems include over fifty different biochemical reactions and its necessary presence for the operation of over 300 enzymes.

Magnesium is essential for energy production, maintenance of electrolyte balance, and neuromuscular function. Investigations into rates of magnesium deficiency show that individuals in developed countries are at remarkably high risk for magnesium deficiency.

The suspected primary cause of this risk for deficiency are inadequate, depleted diets that are high in processed foods (from which magnesium is removed but not replaced).

There are several nutritional requirements in the body in order for mitochondria to manufacture ATP. These essential nutrients include oxygen, magnesium, food substrate, ADP, and inorganic phosphate, as well as Vitamin B1, Vitamin B2, and Vitamin B6 in their phosphorylated coenzyme forms.

The body also needs adequate stores of malate (an important Krebs cycle intermediate) in order for most of these nutrients to function effectively in the process of ATP production. When any of these nutrients are not present in adequate amounts within the mitochondria, a vicious cycle can occur in which ATP is not created in amounts sufficient for proper cellular functioning.

Insufficient amounts of ATP mean that the B vitamins may not be adequately phosphorylated leading to improper metabolism and further reductions in ATP production. The much less efficient anaerobic production of ATP will be utilized to a greater extent in such cases.

A balance point may be reached in which the body produces only a fraction of the optimal amount of ATP. Under these conditions muscle weakness and fatigue may occur.

Abraham and Flechas report that supplementing the diet with magnesium may reverse such conditions of low energy (Jrnl of Nutritional Medicine 3: 49-59).

For the above reasons, we have included magnesium in Rejuvenate! Berries & Herbs from magnesium malate (providing both magnesium and malate) and magnesium ascorbate (providing additional magnesium as well as Vitamin C).

DULSE

Dulse is a sea vegetable (i.e., seaweed) that is a rich source of iron, potassium, iodine, Vitamin B6, riboflavin, and dietary fiber. It provides a wide range of minerals, trace elements, enzymes and phytochemicals, as well as some high-quality vegetable protein. Our certified organic raw dulse is sustainably harvested from well-protected coastal passages and low temperature dried.

FOLINIC ACID

Folinic acid, also known as 5-formyl tetrahydrofolate, is one active form in a group of vitamins known as folates. In contrast to folic acid, a synthetic form of folate, folinic acid is one of the forms of folate found naturally in foods. Folate deficiency is believed to be the most common vitamin deficiency in the world due to food processing, food selection, and intestinal disorders. In the body folinic acid may be converted into any of the other active forms of folate.

Folate coenzymes are responsible for the following important metabolic functions: 1) Formation of purines and pyrimidines which, in turn, are needed for synthesis of the nucleic acids DNA and RNA. 2) Formation of heme, the iron-containing protein in hemoglobin, 3) Interconversion of the 3-carbon amino acid serine from the 2-carbon amino acid glycine, 4) Formation of the amino acids tyrosine from phenylalanine and glutamic acid from histidine, 5) Formation of the amino acid methionine from homocysteine (Vitamin B12 as methylcobalamin also is needed for this conversion). Elevated levels of homocysteine have been implicated in a wide range of health disorders. In the reconversion of homocysteine to methionine the body uses the methionine to make the important amino acid s-adenosylmethionine (SAMe) which is known to be helpful in cases of depression, 6) Synthesis of choline from ethanolamine, 7) Formation and maturation of red and white blood cells, and 8) Conversion of nicotinamide to N’-methylnicotinamide.

METHYLCOBALAMIN (COENZYME FORM OF VITAMIN B12)

Methylcobalamin is one of two coenzyme forms of B12 (along with adenosylcobalamin) and can be used directly by the body without metabolic conversion.

Vitamin B12 is involved in numerous important body functions, including: 1) Red blood cell formation and control of pernicious anemia, 2) The synthesis and function of nerve tissue, such as myelin, 3) The metabolism of carbohydrates, fats, and proteins (Vitamin B12 is necessary for the conversion of methylmalonate to succinic acid, an important Krebs cycle intermediate in energy production), 4) The synthesis or transfer of single carbon units (e.g., allowing the interconversion of serine and glycine and the conversion of homocysteine to methionine), 5) Serving as a coenzyme in the biosynthesis of methyl groups, and 6) Involvement in reactions that convert disulfides (S-S) to the important sulfhydryl group (S-H).

COMPOSITION

REJUVENATE!™ BERRIES & HERBS CONTAINS:

Rice Protein, Vegetable Sprouts Protein (65% protein – organic), Hemp Protein with fiber (37% protein – organic), Flaxseed Powder, Rice Bran Solubles, D-Ribose, Blueberry powder (organic freeze dried), Cranberry powder (freeze dried), Strawberry powder (organic freeze dried), Raspberry powder (organic freeze dried), Nutritional Yeast (brewers yeast), Lecithin (98% oil free, high phosphatide, non-GMO, from sunflower seeds), Xylitol (from organic hardwood), Mannitol, Inulin/fructooligosaccharides (chicory root), VitaBerry Plus, L-Lysine (USP grade), Vanilla Flavoring (organic), Mixed Berry Flavoring (organic), RNA from yeast, Vitamin C (from Mg ascorbate), Chlorella Growth Factor (CGF), Burdock Root (organic), Astragalus Root (organic), Turmeric (organic), Proprietary Enzyme Blend (Protease, Peptidase, Cellulase), Ginger Root (organic), L-Malic Acid, Rhodiola rosea (root) (3% rosavins), k-Rutin™, N-Acetyl-L-Cysteine, Milk Thistle Standardized Extract (82% silymarin), Licorice (root) (organic), Kelp (organic), Dulse (organic), Inositol, Green Tea Extract (95% polyphenols), Dandelion Root (organic), Aloe vera (ActivAloe 200:1 – organic), Vitamin E (d-alpha tocopheryl succinate), Magnesium (from Mg malate), Stevia Leaf Extract, Lipoic Acid, Vitamin B3 (niacinamide), BioVin® Grape Extract, Choline (from bitartrate), Immune-Assist (organic medicinal mushrooms), Pantothenic Acid, Vitamin E (high-gamma mixed tocopherols), Vitamin B5 Pantethine, Germanium Sesquioxide, Resveratrol (from polygonum cuspidatum), Vitamin B6 (Pyridoxal-5′-phosphate), Vitamin B2 (riboflavin-5′-phosphate), Vitamin B1 (thiamin diphosphate), Magnesium (from Mg ascorbate), Biotin, Folinic Acid (from calcium folinate), Vitamin K1 (as phylloquinone), Vitamin B12 (as methylcobalamin), Selenium (from l-Selenomethionine), and Vitamin D3 (cholecalciferol).

BERRIES & HERBS IS ONE OF THREE REJUVENATE! SUPERFOODS

There are three unique superfoods in the Rejuvenate! line. They are Rejuvenate! (Original), Rejuvenate! PLUS, and Rejuvenate! Berries & Herbs. A complete side-by-side comparison of these superfoods is available.

SOURCES & RESOURCES

REVIEWS

“Rejuvenate! Berries & Herbs is Rich in RNA, Plant Proteins” (by Mike Adams, the Health Ranger)

“Rejuvenate!™ PLUS Superfood is High in DNA and RA with Sprouts, Chlorella and More” (by Mike Adams)

“Superfood for Cellular Survival” (by Dr. Mark Sircus)

HPDI BLOG ARTICLES

“9 Things to Know About Rejuvenate!™ Superfoods”

“High-RNA Rejuvenate!™ Superfood”

“Rejuvenate! – The Original, High-RNA Superfood”

“The Amazing Healing Potential of Natural Nrf2 Activators”

Review of Scientific Research on Oligomeric Proanthocyanidins (OPC)

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 1

DIETARY NUCLEIC ACIDS – DR. BENJAMIN S. FRANK, PART 2

Super-Tasty Morning Nutritional Drinks

Superfood Bars with Rejuvenate! Berries & Herbs

BOOKS & JOURNAL ARTICLES

Dr. Frank’s No-Aging Diet: Eat and Grow Younger. Dial Press, 1976.

Nucleic Acid Nutrition and Therapy. Rainstone Publishing, 1977

Nucleic Acid and Anti Oxidant Therapy of Aging and Degeneration. Royal Health Books, 1977.

Nucleic Acid Therapy in Aging and Degenerative Disease–A Metabolic Approach with DNA, RNA, and Related Metabolites. Psychological Library, 1968.

The Problem of Age, Growth and Death. C.S. Minot. Putnam’s Sons, 1908.

“On the influence of nucleic acids of various origin upon the growth and longevity of the white mouse. ” T. Brailsford Robertson. Australian J. Exp Biol Med Sci, 1928, 5: 47–67.

“The effect of yeast nucleic acid on the survival time of 600 day old albino mice.” Thomas Gardner. J Gerontol, 1946, 1: 445–456

“Prolongation of the life span in rats.” Max Odens. J. American Geriatrics Soc., 1973, XXI: 450–451.

INTERVIEWS

Interview with Dr. Hank Liers, Part 1: Nutritional supplements and cellular energy

Interview with Dr. Hank Liers Part 2: High-RNA superfoods

Interview with Dr. Hank Liers Part 3: Chemical sensitivities and chlorella detoxification

Interview with Dr. Hank Liers Part 4: Reversing mass chemical contamination

Interview with Dr. Hank Liers Part 5: Superior nutrition for pet health

PRODUCTS

Rejuvenate! Berries & Herbs

Rejuvenate!™ PLUS

Rejuvenate!™ (Original)

Rejuvenate! Superfoods: Side-by-Side Comparison

Ultimate Protector™ Nrf2 Activator

HPDI FOUNDATIONAL SUPPLEMENTS

Contact Us:

You can reach HPDI by calling 1-800-228-4265, email support(at)IntegratedHealth.com, or visit the retail website: www.IntegratedHealth.com

Health care professionals and retailers can apply for wholesale account, which includes access to the HPDI reseller website: www.HealthProductsDistributors.com