MIGHTY MULTI-VITE! MULTIVITAMIN – UPDATE

Think you take a complete multivitamin? Well, maybe not. Typical multivitamins simply do not provide enough nutrients for…
Read More

What I’d Really Love to Tell You About the Methylation Cycle

I previously published “Homocysteine Genetics – Coenzyme B Vitamins” in which I considered in-depth how homocysteine (an intermediate…
Read More

REJUVENATE! BERRIES & HERBS – INGREDIENTS FOR OPTIMAL NUTRITION

I write a lot about superfood ingredients, and especially those in HPDI’s Rejuvenate! superfoods. One superfood I write about less often is…
Read More