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REJUVENATE! BERRIES & HERBS – SUPERFOOD FORMULA UPDATED

Dr. Hank Liers, PhD Rejuvenate! Berries & Herbs superfoodToday I talk about my REJUVENATE!™ BERRIES & HERBS high-RNA superfood. I designed it to be a super-delicious, intensely berry flavored superfood with no greens. I put in real organic berries—BLUEBERRY, STRAWBERRY, RASPBERRY, and CRANBERRY—so it bursts with true berry flavors! I recently updated the formula, so it is is more delicious and nutritious than ever.

REJUVENATE! BERRIES & HERBS – A COMPLETE SUPERFOOD

Rejuvenate! Berries & Herbs is a delicious high-RNA (390 mg), high-protein (14.6 g) (organic pea and organic rice), high-antioxidant (ORAC value of 14,000+), high fiber (13 g) superfood with a creamy smoothness and rich berry flavor that tastes beyond great! It also boosts health with a complete multivitamin-multimineral sub-formula and important cell-protective herbs (herbal complex) that includes ginger, dandelion, burdock, turmeric, green tea extract, astragalus, and many other health-building herbs.

How to use Rejuvenate! Berries & Herbs? Just mix in water, juices, nut milks, or smoothies to create a drink with superb health benefits. Or use it creatively in foods, such as nut butters, salads, fruits, sauce/dressings, or desserts. It tastes so good, some people like to eat it by itself—or mixed in a little purified water.

rejuvenate berries herbs

HEALTHY AND HIGH-RNA BY DESIGN

Rejuvenate! Berries & Herbs is among HPDI’s premier high-RNA superfoods. That is, Rejuvenate! Berries & Herbs is one of three Rejuvenate! superfoods, which are the world’s first—and only—dedicated high-RNA superfoods. High-RNA nutrition means high in dietary nucleic acids, which Dr. Benjamin S. Frank considers to be essential nutrients, like vitamins and minerals (Dietary Nucleic Acid Nutrition & Therapy). Dr. Frank’s studies demonstrate many benefits of nucleic acids, including: greater energy, endurance, functional strength, easier breathing (anti-anoxic effect), as well as cardiovascular benefits and cosmetic benefits (smoother skin and a more youthful appearance).

Highlights of Rejuvenate! Berries & Herbs:

• Delicious Berry Flavor Bursts with Real Organic Berries!
• Powerful Organic and Wildcrafted Cell-Protective Herbs
• High ORAC Value (~14,270 units)
• 390 mg Dietary Nucleic Acids (RNA/DNA) from Vegetarian Sources
• Multiple Prebiotics Supporting your Microbiome
• Gluten Free, Vegan/Vegetarian, No Artificial Ingredients
• Mixes Well with other Rejuvenate!™ Superfoods

My updated formula (as of 12/2018) features, per serving:

– 2.6 g more protein (14.6 g total)
– Very little sugar (1.2 g total)
– 7.0 g more fiber (13 g total)
– 100 mg of organic BiAloe® aloe vera gel powder with over 18% acemannan
– 700 mcg of folate as 5-MTHF (natural, coenzyme folate)
– A smooth & delicious taste (even better than before!)

Given all the upgrades I recently made to the formula, I certainly hope you will give it a try. I’m so happy with it, and I use it daily. Berries & Herbs hardly feels (or tastes!) like a nutritional supplement. But believe me, there are few superfoods anywhere that provide as much nutrition—or nutrient density!

HIGHEST QUALITY INGREDIENTS – INCLUDING ORGANIC AND WILDCRAFTED

To give you a better idea of the high-quality ingredients I put into Rejuvenate! Berries & Herbs, check out this complete list of ingredients:

INGREDIENTS: REJUVENATE! BERRIES & HERBS contains: pea protein*, rice protein*, flax seed powder*, rice bran solubles, d-ribose, cranberry powder*, blueberry powder*, raspberry powder*, strawberry powder*, nutritional yeast, sunflower lecithin, inulin (from chicory root), broccoli sprouts powder*, mannitol, xylitol* (from hardwood), magnesium malate, VitaBerry® Plus† (from freeze dried wild blueberry, cranberry, raspberry, strawberry, prune, cherry, wild bilberry, whole grape powders, resveratrol, and quercetin), l-lysine hydrochloride, mixed berry flavoring* (on gum acacia), vanilla flavoring* (on gum acacia), RNA (from yeast), magnesium ascorbate, chlorella growth factor (CGF), burdock root powder*, astragalus powder*, turmeric root powder*, ginger root powder*, digestive multienzyme complex, choline bitartrate, malic acid, dulse*, kelp*, aloe vera* (BiAloe® concentrate), n-acetyl-l-cysteine, rutin, milk thistle extract, green tea extract, licorice root powder*, dandelion root powder*, rhodolia extract, inositol, biotin, stevia leaf extract, alpha lipoic acid, d-alpha tocopheryl succinate, niacinamide (Vit. B3), whole grape extract, high-gamma mixed tocopherols, phylloquinone (Vit. K1), immune assist mushroom extract, pantothenic acid, resveratrol, methylcobalamin (Vit. B12), pyridoxal-5’-phospate (Vit. B6), thiamin diphosphate (Vit. B1), riboflavin-5’-phosphate (Vit. B2), l-selenomethionone, cholecalciferol (Vit. D3), and calcium L-5-methyltetrahydrofolate.

*Organic ingredient
†VitaBerry Plus® is a registered trademark of VDF Futureceuticals, Inc.

Rejuvenate berries and herbs nutrition facts table

Rejuvenate! Berries & Herbs is available from Health Products Distributors, Inc.:

Try Rejuvenate! Berries & Herbs  (organic and wildcrafted berries & herbs)

You may also like: Rejuvenate! PLUS (light, sweet green superfood)

There are three Rejuvenate! superfoods. Which one is best for you? See our Rejuvenate!™ comparison page.

BLOG ARTICLE:

TASTY SMOOTHIE WITH REJUVENATE! BERRIES & HERBS by Fred Liers

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TASTY SMOOTHIE WITH REJUVENATE! BERRIES & HERBS

Fred Liers PhD rejuvenate! berries & herbsToday I make a tasty smoothie with the new, improved REJUVENATE!™ BERRIES & HERBS superfood. In fact, Rejuvenate! Berries & Herbs is likely the most delicious among HPDI’s Rejuvenate! superfoods, as it contains for types of real organic berries: Blueberries, Strawberries, Raspberries, and Cranberries. This uber-berry superfood was born for smoothies.

Rejuvenate! Berries & Herbs is a uniquely healthy superfood that not only tastes amazingly good, but its high berry content gives it an ultra-high antioxidant value (ORAC) of 14,270 units per serving—an exceedingly high ORAC value compared to typical “superfood” formulas.

Rejuvenate! Berries & Herbs provides 14.6 gm of organic protein (including organic pea and organic rice). It includes a potent cell-protective herbal complex (including green tea extract, ginger, turmeric, astragalus, burdock, dandelion, and rhodiola). In addition, it contains a built-in multivitamin sub-formula including coenzyme vitamins and other highly assimilable forms of important micronutrients.

I especially love Rejuvenate! Berries & Herbs because my father Dr. Hank Liers formulated it to provide the most dietary nucleic acids per serving—390 mg (dietary RNA/DNA)—the most per serving in any Rejuvenate! superfood. Sources of dietary nucleic acids in Rejuvenate! Berries & Herbs include nutritional yeast, yeast extracts, and CGF (chlorella growth factor).

Dietary nucleic acids are proven to provide significant benefits for health. Studies by pioneering nucleic acid researcher Benjamin S. Frank, MD, PhD indicate effects such as greater endurance, easier breathing (anti-anoxic effect), increased energy (ATP production), improved functional strength, warmer body temperature (e.g., cold resistance), and other effects. Dr. Frank asserts that dietary nucleic acids are essential nutrients, not unlike vitamins and minerals (Dietary Nucleic Acid Nutrition & Therapy).

rejuvenate berries & herbs

Considering all the benefits conferred by dietary nucleic acids, you really cannot go wrong by consuming more of them daily. And Rejuvenate! Berries & Herbs helps you do that by providing nearly 400 mg of dietary RNA/DNA per serving. That is a therapeutic dose which means you stand to gain all the benefits they confer. Depending on who you are and your health status, that could mean a lot in terms of helping you be healthier.

In sum, Rejuvenate! Berries & Herbs uniquely offers: 1) High RNA (dietary nucleic acids), 2) High Antioxidant Levels, 3) Herbal Sub-Formula, 4) High Protein, 5) Built-in Multivitamin, and 6) SUPER TASTE—that is super delicious in your superfood smoothies.

You just cannot get all these benefits in ANY other superfood, including other Rejuvenate! superfoods, each of which is formulated with a specific purpose. For example, Rejuvenate! PLUS is designed to provide significant levels of greens (think chlorella and spirulina), but lacks berries. Within its berry bailiwick, Rejuvenate! Berries & Herbs truly stands alone as one-of-a-kind.

REJUVENATE! BERRIES & HERBS highlights:

• Delicious Berry Flavor Bursts with Real Organic Berries (blueberries, strawberries, raspberries, cranberries)!
• Powerful Organic and Wildcrafted Cell-Protective Herbs
• High Antioxidant (ORAC) Value of 14,270 units per serving!
• Contains Multiple Prebiotics Supporting Your Microbiome
• Suitable for Vegetarians and Vegans & Gluten Free
• Mixes Well with other Rejuvenate!™ superfoods (like Rejuvenate! PLUS and Rejuvenate! Original Greens) and smoothie ingredients.

New, improved REJUVENATE! Berries & Herbs features (per serving):
• 14.6 g protein
• Very little sugar (1.2 g total)
• 7.0 g more fiber (13 g total)
• 100 mg of organic BiAloe® aloe vera gel powder with over 18% acemannan
• 700 mcg of folate as 5-MTHF
• Smooth texture & delicious taste!

There you have it. If you’re anything like me—and you love the taste of real, organic berries—consider Rejuvenate! Berries & Herbs to be your greatest ally when it comes it to tasty and healthy superfood nutrition. Make yourself a Berries & Herbs smoothie, and start creating health naturally today! ~

REJUVENATE! BERRIES & HERBS DETAILS

INGREDIENTS: REJUVENATE! BERRIES & HERBS contains: pea protein*, rice protein*, flax seed powder*, rice bran solubles, d-ribose, cranberry powder*, blueberry powder*, raspberry powder*, strawberry powder*, nutritional yeast, sunflower lecithin, inulin (from chicory root), broccoli sprouts powder*, mannitol, xylitol* (from hardwood), magnesium malate, VitaBerry® Plus† (from freeze dried wild blueberry, cranberry, raspberry, strawberry, prune, cherry, wild bilberry, whole grape powders, resveratrol, and quercetin), l-lysine hydrochloride, mixed berry flavoring* (on gum acacia), vanilla flavoring* (on gum acacia), RNA (from yeast), magnesium ascorbate, chlorella growth factor (CGF), burdock root powder*, astragalus powder*, turmeric root powder*, ginger root powder*, digestive multienzyme complex, choline bitartrate, malic acid, dulse*, kelp*, aloe vera* (BiAloe® concentrate), n-acetyl-l-cysteine, rutin, milk thistle extract, green tea extract, licorice root powder*, dandelion root powder*, rhodolia extract, inositol, biotin, stevia leaf extract, alpha lipoic acid, d-alpha tocopheryl succinate, niacinamide (Vit. B3), whole grape extract, high-gamma mixed tocopherols, phylloquinone (Vit. K1), immune assist mushroom extract, pantothenic acid, resveratrol, methylcobalamin (Vit. B12), pyridoxal-5’-phospate (Vit. B6), thiamin diphosphate (Vit. B1), riboflavin-5’-phosphate (Vit. B2), l-selenomethionone, cholecalciferol (Vit. D3), and calcium L-5-methyltetrahydrofolate.

*Organic ingredient  †VitaBerry Plus® is a registered trademark of VDF Futureceuticals, Inc.

rejuvenate berries & herbs nutrition facts table

RESOURCES:

Discover Rejuvenate! Berries & Herbs  (Product Page)

You may also like: Rejuvenate! PLUS (Product Page)

Did you know there are 3 different Rejuvenate! superfoods? Which one is best for you? See our Rejuvenate! superfood comparison page.

BLOG ARTICLES:

REJUVENATE! BERRIES & HERBS – SUPERFOOD FORMULA UPDATED

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IRENA OSSOLA UPDATE – ROLE OF SUPPLEMENTS IN PROFESSIONAL CYCLING

Irena Ossola pro cyclist nutritional supplementsHPDI’s sponsored athlete Irena Ossola has been a bike tour leader in Italy this summer and fall. During that time, she scaled back her nutritional supplement regimen. This is partly because the summer and fall period is one of rest from high-intensity competitive bike training—and because her training for the new racing season has not yet begun. However, she recorded her observations regarding nutritional supplements. She concludes they are important whether or not she is actively training for races. – editor

Irena Ossola

I have been working like a maniac and nonstop since I arrived in Italy for my bike touring job at the end of August. However, I am feeling good and recovering well and happy to move forward for next year in training. I am starting to really look forward to getting in some hard solid winter training now and especially being in Tucson will be amazing!! I can’t wait to get back into my regular training regime. On another note, I’ve recorded some observations during my time in Italy about my nutrition and vitamins.

Beginning August:

“As I am now at the beginning of my touring/working season, I like to use this time as my sort of “off time” for supplements. Regarding vitamins and other nutritional supplements, I have found in the past that I have trouble staying on schedule and taking them while working. I feel that my nutrition is still adequate as I eat vegetables and meat and other necessary things for the amount of effort and activity I am putting my body through. Yet, I also know I will feel the difference without a constant flow of vitamins and supplements from Health Products Distributors, Inc.”

Beginning September:

“Now that I am in my moment of break and I’ve been working constantly for about a month, I must stay that I have also not been taking vitamins for a couple weeks and I can definitely feel the difference. Especially in my diet when I am not eating as healthy (as I do when training) or being as consistent with consuming vegetables.

I notice a lack of energy when I am working and lack of intensity on the bike when I’m riding. This is fine for now, and a good test for me as during this time I do not need a high-intensity effort while riding and it is a good test of my energy levels to see the contrast while I’m working compared to training.

I will begin taking some supplements again regularly which I think will help and will also demonstrate the necessity to have a regular schedule of nutritional supplements even when my work and travel schedule is so busy.”

Beginning October:

“Boy do I feel the difference! Since I have been regularly taking supplements again I can feel my energy going up and my willingness to push more and have more intensity on the bike. I feel the difference in my regular diet as well as I feel more motivated to eat healthy. This is a big contrast and difference I can see from the period when I was taking supplements to when I stopped and now again to taking them. This shows how big the influence of nutritional supplementation is for my body.

I will continue taking my vitamins and being active while working and also eating a healthy diet to maintain my energy levels and physical ability. I am so busy while working that supplements are often hard to take while changing hotels or setting things up for the day. But if I have my vitamin bag and make sure to keep it somewhere easily accessible, then I am more willing to take them and can easily.

It is great to be working so closely with an amazing company like Health Products Distributors, Inc. where I can do this sort of test to see the differences. It shows a huge difference in their products compared to just food and how they affect my body. I have been taking Mighty Multi-Vite!, Ultimate Protector, Essential Fats Plus E, and Myo-Mag.

The supplements are amazing and I LOVE them and again I cannot wait to return to my competitive training this winter in Tucson.” ~

==

Editor’s notes: Irena primarily takes HPDI Foundational Supplements which are the base or core of a nutritional supplement program. Foundational supplements include a high-potency multivitamin (Hank & Brian’s Mighty Multi-Vite!™), vitamin C/antioxidant formulas (Ultimate Protector Nrf2 activator formula), essential fats (Essential Fats Plus E), and Rejuvenate! high-RNA superfoods (Rejuvenate! Original Greens, Rejuvenate! PLUS, and Rejuvenate! Berries & Herbs). She also takes other HPDI formulas like Myo-Mag (magnesium formula), pH Adjust alkalinizing formula, Warrior Mist (topical pain reliever), and other formulas depending on her needs.

RACING AND RECOVERY WITH pH ADJUST ALKALINIZING FORMULA

Irena Ossola bike racing recovery pH Adjust alkalinizing formulaEditor’s note: HPDI’s sponsored pro cyclist Irena Ossola is a frequent contributor to our blog. Today she writes about her experience with adjusting and monitoring her pH levels using pH Adjust and pH test strips. ~

I have used HPDI’s pH Adjust alkalinizing formula for about two months, and my experience has been quite interesting. I can see how my body reacts on a chemical level to different stresses—such as racing, travel, training, rest, and different foods I eat. I consistently use pH paper to test my pH first thing when I wake up in order to have a more controlled test.

My primary finding is that after a race my body is quite acidic (pH of 6.3). While in contrast after a day of rest and/or dinner consisting of lots of vegetables and spinach my body is quite alkaline (pH of 7.5 to 8).

TESTING MY pH LEVELS FOR ALKALINITY

While in France and racing very hard, I noticed that taking pH Adjust every morning helped my body feel more balanced and avoid spikes of energy or tiredness. I could rest and sleep more deeply, and train with both greater quality and frequency.

Irena Ossola ph test pH Adjust

Wearing my HPDI gear. Products like pH Adjust and Rejuvenate! superfoods keep in me in top condition.

After a month in France of hard racing and training, I began experiencing leg cramping due to the fatigue and travel. I remained consistent in my testing and taking pH Adjust through this difficult period. Initially, my tests were very acidic when the cramps began. Then as my diet consisted of just soup and salad (to hydrate and ease the burden on my digestion/kidneys) the pH test strips showed my pH to be more alkaline.

Also, I read that bicarbonate could help with cramping as it acts as a buffer in the body. So I continued to take the pH Adjust consistently and even increased my doses by adding an evening dose as well, if my afternoon/evening pH test showed my body was acidic (below pH 7).

DIET AND pH ADJUST KEEP ME ALKALINE

During the period of cramping I know pH Adjust helped to reestablish an alkaline environment in my body. This is important in order to heal from the cramping which creates a lot of lactic acid and fatigue in my muscles. I noticed the symptoms were reduced. During the cramping stage, I usually have cramping even when walking, but this time it was limited primarily to the bike. I recovered faster and felt better sooner, which I think is a result of the pH Adjust and the correct diet.

test pH paper

Testing pH levels with litmus paper guides my diet and use of pH Adjust.

Even after travel and during my return to harder training I will continue to take pH Adjust as part of my normal routine. There is nothing else available or on the market that acts so specifically to balance the pH within the body. This is so important as we introduce and put many stresses on our body that take it out of balance. Whether it is environmental or nutritional, these stresses can lead to further problems. So simply taking pH Adjust every morning can help protect against these variables. I feel the difference when I am consistent in taking it, and my body is under constant stresses due to my work as a professional cyclist.

pH Adjust

pH Adjust helps me maintain optimal pH levels—there’s nothing else like it.

JUICE CLEANSE AND RECOVERY

Last month I returned from Europe where I was suffering from some leg cramping, so I decided to do a body cleanup. I was still taking pH Adjust in the morning and my normal supplements, but I also wanted to do a 3–5 day juice cleanse. This helped the recovery as it cleans out my kidneys and gives my digestion a rest. Whenever I return from travel or racing I try to do a juice cleanse to reboot my system.

Irena Ossola ph test ph adjust

Me and my bike!

The three day juice cleanse ended up being a great flush, and my legs were recovering very well after all the travel, racing, cramping, and stress.

I did notice some feelings of fogginess in my head during the cleanse. But I was told that this is not uncommon to feel as it could be either from the reduced amount of protein entering the body, or because the toxins are being cleaned out of the system, so the mind is also readjusting to this as well.

I have noticed that the more juice cleanses I do, the faster and easier my body adjusts to the fluid diet. I don’t feel hunger, but just craving for the juice and energy. As long as I have enough juice made and on hand, I don’t feel worried about my ability to nourish my body. Without intense training I really enjoy the cleanse and don’t feel the need or cravings for sugar or certain foods. It simplifies life, and allows me to focus on important things like training and my work as a pro cyclist.

Pro Tip: When going through lots of stress on the body like exercise, illness, surgery, polluted environments, etc., increase the amount of Rejuvenate! superfoods in your diet and eat sardines. Both of these nutritional components will help speed up recovery time, and battle any incoming hazards and risk factors to your body.

irena ossola rejuvenate superfoods

Pro Tip: Rejuvenate! superfoods support recovery after training and racing.

SOURCES & RESOURCES

OssolaSport.com
(Official website)

Irena Ossola page
(HPDI Reseller site)

BLOG ARTICLES

Power Juice & Super Smoothie of Pro Cyclist Irena Ossola

Racing on Rejuvenate! Superfoods

Juice Journey of Cyclist Irena Ossola

All About the Balance – Mind, Body, and Nutrition

Resolving 2014 – Cyclist Irena Ossola on Training

Pro Cyclist Irena Ossola’s Rejuvenate! Smoothie

Get Results with Rejuvenate! Superfoods

Introducing Professional Racing Cyclist, Irena Ossola

PRODUCTS

pH Adjust Alkalining Formula

pH paper
(litmus test paper)

Rejuvenate! superfoods
(comparison chart)

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NUTRITIONAL APPROACHES SUPPORT THE BODY AGAINST VIRUSES

Dr. Hank Liers, PhD virus nutritional approaches

Fred Liers PhD virus nutritional approaches

“Flu season” is here. It’s hard to escape it—as evidenced by sick friends and coworkers—and maybe yourself or family members. Not to mention exhortations to get flu shots in the media and elsewhere.

Flu indeed dominates health news during the winter. This year it coincides with massive media coverage on the Ebola virus.

Are flu shots worth taking to protect against viral illness? The Centers for Disease Control and Prevention (CDC) admits the flu shot may not be effective this year.

In fact, the flu vaccine may offer offer little protection. There are simply too many influenza strains to cover. This year’s vaccine was in production when CDC realized the vaccine does not include the most virulent strain of the season.

What about protection against other viruses? There are thousands. Yet, there are many things you can do to ensure your body can defend itself.

From a perspective of natural healing, the best—and perhaps only—thing to do to combat viruses is establish good health and strong immunity, and then maintain them.

More specifically, natural nutritional approaches supporting the body against viruses include:

1) Establish solid foundational nutrition and optimal nutrients intake though diet and nutritional supplements

2) Build immunity by natural means, including specific immune-enhancing formulas.

3) Take appropriate natural antimicrobial (e.g., antiviral) supplements, including certain herbs, minerals, amino acids, and other nutrients.

The list of approaches is not comprehensive. There exist other natural means supporting the body against viruses that are not specifically nutritional. For example, infrared saunas, hydrotherapy, and various forms of exercise support strong immunity and optimal health in the body. Many approaches are discussed in the HPDI Rejuvenation Program (see below) other than nutrition.

The Rejuvenation Program addresses various health-building practices, including preventing toxicity and detoxification (including related products like Intestinal Rejuvenation Formula and Hepa Plus) that can powerfully support good health. However, this article primarily focuses on nutritional approaches supporting the body defending itself against viruses.

ESTABLISH POWERFUL NUTRITION SUPPORTING THE BODY AGAINST VIRUSES

Establishing and maintaining good nutrition is perhaps the highest priority item when seeking to build optimal health. The kind of health necessary to keep the body and its immune system strong when exposed to viruses.

Winter Health Tea viruses flu colds

Hot herbal tea blends with cinnamon, turmeric, ginger, and lemon are helpful for winter flu and coughs.

THE HPDI REJUVENATION PROGRAM

HPDI offers ideas and suggestions for establishing and maintaining good health and strong immunity that can help you fight viruses.

Many of the ideas and programs are found in detail in the HPDI Rejuvenation Program. (You will hear a lot about that in this article.)

First and foremost, we believe health begins with diet and nutrition, including Foundational Supplements. This is the first part of the Rejuvenation Program.

HEALTHY DIET: WHOLE FOODS & SUPERFOODS

This article will not address diet in detail. However, the HPDI Rejuvenation Program generally emphasizes a balanced, varied diet, consisting of whole, high-density foods, including many vegetables and other plant foods. It favors organically grown and pesticide- and chemical-free foods. A certain level of raw foods is desirable.

The Rejuvenation Program is not prescriptive about what any given individual should eat. Individuals have different dietary needs depending on many factors, including age, level of exercise, blood type, metabolic type, food sensitivities, etc.

Certainly it is best to avoid consuming processed foods, refined foods, as well as high-sugar and other nutritionally depleted foods. In addition, the foods produced by industrial agriculture (i.e., foods containing synthetic pesticides, herbicides, and genetically modified (GMO) foods are best avoided. In addition, ingredients like artificial colors, flavors, preservatives, as well as deleterious additives, fillers, excipients and other non-nutrients or anti-nutrients.

Important dietary recommendations in the Rejuvenation Program include consuming fresh vegetable juices and smoothies, high-density foods (like chia seeds), and relatively high levels of dietary nucleic acids (like those found in Rejuvenate! superfoods).

In summary, the HPDI Rejuvenation Program recommends:

– A Balanced Diet

– Organic and Wild-Crafted, Nutrient-Dense Whole Foods

– Fresh Juices & Smoothies made with Organic Vegetables, Fruits, and Herbs

– Dietary Nucleic Acids (RNA, DNA) from natural sources like chlorella

– Superfoods, especially Rejuvenate!™ superfoods (high-RNA formulas)

– Sufficient Dietary Fiber (also see Intestinal Rejuvenation Formula)

– Alkaline-Forming Diet (high in plant-based foods)

– Eating Right For Your Blood Type (O, A, B, or AB)

– Appropriate routines for individuals, including exercise, yoga, massage therapy, acupuncture, hydrotherapy, as well as relaxation/meditation/biofeedback.

IMPORTANCE OF FOUNDATIONAL SUPPLEMENTS

What distinguishes HPDI’s Rejuvenation Program from other health and wellness programs,  supplement systems, diets, or detoxification protocols is its emphasis on a complete system of nutritional supplements and a comprehensive approach to supporting optimal health and well-being.

MAJORITY OF PEOPLE NUTRITIONALLY DEFICIENT

Many people take a daily multivitamin or essential fats, for example. Yet, the fact remains most people do not obtain all the nutrition they require either from foods or from supplements. One reason is that many people do not know which supplements or group of supplements they should take that constitutes a complete nutritional supplement program. Or they may not know the deficiencies from which they suffer.

The majority of people are deficient in magnesium, iodine, vitamin D, Vitamin E, B vitamins, nucleic acids, and other critical nutrients. Only a minority of individuals realize they are deficient, and even fewer take advantage of the availability of supplements to correct deficiencies, including those related to diet and nutrition.

HPDI system of Foundational Supplements rests on four pillars: 1) Multivitamins, 2) Antioxidant/Vitamin C formulas, 3) Essential Fatty Acid (EFA) formulas, and 4) Rejuvenate!™ superfoods (providing therapeutic levels of dietary nucleic acids, which Dr. Benjamin S. Frank asserts are nutrients essential for health).

HPDI offers multiple products in each category, all designed to provide high levels of essential nutrients. Among multivitamins, HPDI offers the Mighty Multi-Vite™ as a premier formula, but also offers products like Multi Two Tabs (which more economically provide similar levels of nutrients).

Likewise, HPDI offers Ultimate Protector and PRO-C™ as our premium antioxidant & Vitamin C formulas. Yet, we also offer Buffered-C (tablets) and Vitamin C (ascorbic acid) capsules that offer economy and potency.

foundational supplements viruses

HPDI Foundational Supplements are multivitamins, antioxidants/Vitamin C, essential fats, and Rejuvenate! superfoods.

Dietary nucleic acids are considered by many to be essential nutrients for health. HPDI currently offers three versions: Rejuvenate! PLUS, Rejuvenate! Berries & Herbs, and Rejuvenate! (original greens). Rejuvenate! superfoods are discussed in greater detail in Part Three and Part Four of the HPDI Rejuvenation Program. (Note: Rejuvenate! PRO and Rejuvenate! Strawberry–Peach Protein Plus are not currently available.)

The Greens Continuum Rejuvenate superfoods chlorella RNA viruses

Rejuvenate! superfoods vary in taste and ingredients, but all offer high levels of dietary nucleic acids.

These four types of foundational supplements provide a base for good health by giving the body the nutrients both required for establishing basic health and for supporting optimal health beyond a good diet. That is, they help ensure complete nutrient intake regardless of the type of diet a person consumes.

It is known that established government standards for nutrient intake are minimal at best (i.e., not optimal for human health). In addition, the principle of biochemical individuality shows that different persons require somewhat different levels of various nutrients. HPDI formulas are designed to offer maximal levels of essential nutrients safely and effectively. The intention behind the formulation of HPDI Foundational Supplements is supporting the optimal health of the invididual.

When individuals consumes the four basic foundational supplements, they gain a greater chance of meeting their unique nutritional needs. They also thereby provide the nutrients their body requires not only to sustain itself and create health, but also to defend itself by supporting optimal cell defense and immunity.

Learn more about the HPDI system of Foundational Supplements (http://www.integratedhealth.com/foundational-supplements/foundational-supplements.html).

BUILD STRONG IMMUNITY (AGAINST VIRUSES)

Building powerful immunity depends substantially on how well the body is nourished. That is, how completely the body receives the nutrition required to support its general good health and enable it to defend itself . But that is not all.

When it comes to defending the body against viruses, two specific types of formulas can play important roles beyond diet and foundational supplements. These are 1) immunity building formulas that include specific substances/nutrients known to support a robust immune system and 2) Formulas that include nutrients/herbs/substances acting as antivirals and antimicrobials in the body.

Many specific immune-building formulas/nutrients, as well as formulas acting as antivirals are included among HPDI’s Enhancement Formulas. These formulas include Immune-Assist™ (medicinal mushrooms), olive leaf extract, Cordyceps, Vitamin D3 Plus, Nascent Iodine, Selenium, Zinc, silver (SilverBiotics Polyvalent silver), and magnesium formulas. Some of these formulas are described in detail in Part Five of the HPDI Rejuvenation Program, as well as below.

Other immune-building foods/herbs and antiviral substances like echinacea and garlic are also part of the Rejuvenation Program. For example, echinacea is considered in Part Five, and garlic is discussed in Part Six as its own supporting protocol. Other supporting protocols include hydrotherapy and sauna therapy. Thus, most of HPDI’s immune-building and antiviral type formulas fall into either the category of Enhancement Formulas or Supporting Protocols. In a few cases, certain supplement formulas or recommended foods/herbs both build immunity and act directly as antivirals (e.g., garlic).

Note: there are other important nutrients like glutathione, quercetin, and certain liposomal forms of nutrients (e.g., vitamin C) that we won’t go cover in this article, but that can be useful for immunity against viruses. While this article is not intended to be comprehensive, our goal nevertheless is to provide resources that can help anyone seeking optimal health.

IMMUNE-BUILDING FORMULAS

As mentioned, immune-building formulas in the HPDI system usually fall into the category of Enhancement Formulas. Enhancement Formulas are the “next-level” of defense built upon the Foundational Supplements.

That is, after individuals have established high nutrient intake using foundational supplements, we typically recommend Enhancement Formulas next because of their unique capacities to support and build health.

While not all Enhancement Formulas specifically build immunity, most of them support health in ways that strengthen immunity. (Note: Another category of HPDI supplements is Specific Condition Formulas designed to address a specific problem or issue.)

While there are various immune-building formulas in the HPDI system, we focus on a select few in this article.

SELECTED ENHANCEMENT FORMULAS

IMMUNE-ASSIST™

Medicinal mushroom are proven immune boosters. When various species are combined in a single formula, the product provides the benefits of each type of mushroom. HPDI offers several medicinal mushroom formulas, including Immune-Assist™.

Immune-Assist™ contains a combination of more than 200 different polysaccharides, derived from the enzymatic breakdown of complex organic plant material from six different species of medicinal mushrooms. These include Agaricus blazeiCordyceps sinensis hybrid, Lentinula edodes (shiitake), Grifola frondosa (maitake), Ganoderma lucidum (Reishi), and Coriolus versicolor. Immune-Assist™ contains 500 mg per vegetarian capsule and is made in America using only USDA-certified organic materials.

Immune-Assist™ is similar to other mushroom-based polysaccharides in that it is formulated through an enzymatically activated process whereby complex cross-linked polysaccharides from vegetable sources are converted to biologically active immunomodulators composed of simpler sugars (such as arabinose and xylose). However, Immune-Assist™ offers significant advantages.

medicinal-mushrooms viruses

Immune-Assist includes Maitake, Cordyceps, Agaricus, Lenticula edodes, Coriolus versicolor, and Ganoderma lucidum.

While Immune-Assist™ contains simple polysaccharides, it also contains more complex polysaccharides, including cross-linked beta mannans and beta-glucans, and hetero-polysaccharides which combine both alpha-bound and beta-bound monosaccharides in the same molecule. These complex polysaccharide compounds are not found in earlier-generation, bran-based supplements like AHCC (Active Hexose Correlated Compound). This is the reason Immune-Assist™ shows such a greater range of immuno-modulation bioactivity than AHCC and other bran-based supplements.

Immune-Assist™ contains not only arabinoxylane, but also lentinan, grifolan (Dr. Nanba’s original Maitake D-Fraction), PSK and PSP, and active hemicellulose correlated compound (AHCC). There is about three times more arabinoxylane per dose of Immune-Assist™ than there is in MGN3, and four times more AHCC than in the ImmPower brand of AHCC.

Immune Assist viruses

Immune-Assist™ Daily Formula

Immune-Assist™ truly is a new and unique immune-boosting supplement. It has been tested in a number of different clinical trials. The results of one clinical trial indicate that mixed polysaccharides of medicinal mushrooms protect the hematopoietic (i.e., blood formation) function of bone marrow, induce the action of the digestive tract, boost the immunity of the cells, and increase the activity of the NK cells, LAK cells, and the ratio of Th to Ts cells.

Learn more about Immune-Assist™ (http://www.integratedhealth.com/hpdspec/immune-assist-daily-formula.html)

Another useful mushroom that is contained in Immune-Assist™, but which is effective on its own or used in conjunction with other immune-supporting substances is Cordyceps sinensis. HPDI carries Pure Cordyceps Capsules that can be used to support powerful immunity and provide a wide range of other benefits.

OLIVE LEAF EXTRACT

About a year ago, Fred wrote an extensive blog article title “Olive Leaf Extract: Antimicrobial Health Builder” in which he described many benefits of olive leaf extract (including its antiviral effects), as well as some of my personal experience with this formula. Check out that article for an extensive discussion of the benefits of olive leaf extract.

Olive Leaf viruses

Olive leaf extract exhibits antimicrobial activity.

HPDI’s Olive Leaf Extract formula contains 500 mg of the highest-quality patented olive leaf extract in a vegetarian capsule. This unique patented olive leaf extract is not inactivated by a blood protein due to its precise molecular rotation.

Olive leaf extract has a long history of strengthing health when microorganisms may be present. In recent years, a drug company discovered that in vitro (test tube) an extract from olive leaf (calcium elenolate) was effective in helping to control a very broad range of organisms.

The problem with using it in the body was that once in the blood, a protein combined with it and caused it to be inactivated. An American company in 1995 found that if the active molecule in olive leaf extract was rotated around a specific axis by a precise amount, the blood protein no longer inactivated it.

Olive leaf extract products without this unique molecular rotation are minimally effective in the body because they are inactivated by a blood protein after a short period of time (approximately 15 minutes).

Olive-leaf-extract viruses

HPDI’s Olive Leaf Extract provides molecular rotation for maximal effectiveness.

Many people report higher energy levels when using olive leaf extract. It has been shown to be extremely safe and non-toxic (even in large doses). See Olive Leaf Extract by Dr. Morton Walker for further information on its effectiveness and full range of applications.

Learn more about Olive Leaf Extract (http://www.integratedhealth.com/hpdspec/olivex.html)

Read Fred’s blog article Olive Leaf Extract: Antimicrobial Health Builder (http://www.integratedhealthblog.com/olive-leaf-extract-antimicrobial/)

VITAMIN D3 PLUS

Every week it seems, new studies report more information on the importance of Vitamin D for health. Among its many benefits: immunity boosting effects. Vitamin D has been shown to reduce the incidence of seasonal flu, for example. (See Vitamin D Abstracts in the resources section below.)

But it does so much more. That’s why we include it as an HPDI Enhancement Formula and have designed our own product that includes vitamins A and K2 (as MK-7) known to improve utilization of vitamin D in the body.

Vitamin D3 Plus is an advanced Vitamin D formula providing high-dose Vitamin D3. Vitamin D3 is the natural form of Vitamin D produced in the body from sunlight and is the form best used for therapeutic purposes.

One softgel capsule of Vitamin D3 Plus provides 5,000 IU of Vitamin D3 derived from highly purified and molecularly distilled fish liver oils. In addition, the product contains 1,000 IU of Vitamin A also derived from highly purified and molecularly distilled fish liver oils and 10 mcg of Vitamin K2 from menaquinone-7.

Vitamin D3 Plus includes synergistic nutrients known to enhance absorption and use of Vitamin D3 in the body. These nutrients include Vitamin K2 (menaquinone-7) (10 mcg), which which works together with Vitamin D to help boost bone density, improve cardiovascular health, and boost immunity.

Vitamin D3 Plus also provides 1,000 IU of Vitamin A, a nutrient known to work powerfully with Vitamin D to help create optimal health. As dosages of Vitamin D increase, ideally your dosage of Vitamin A also will increase, and vice versa. The formula also includes natural Vitamin E as an antioxidant.

vitamin d3 plus doctor hank liers original viruses

Vitamin D3 Plus includes vitamins A and K2 (as MK-7).

Vitamin D3 is a fat-soluble vitamin increasingly known as a nutrient essential for health and well-being. Recent studies show that almost all body systems benefit from adequate Vitamin D intake/production. Therefore, it is important that the body receive optimal amounts in order to build the best health.

In fact, recent studies indicate that 5,000 IU of Vitamin D3 is an ideal amount for daily intake. What is notable about this amount is that the body does not gain the full benefits from Vitamin D until it reaches this “threshold” level of 5,000 IU While the body stores Vitamin D, it must first be given an adequate supply.

Vitamin D deficiency currently is a worldwide epidemic with more than one billion people at risk for diseases associated with low Vitamin D status. Vitamin D is proven safe and effective for a wide range of health conditions (see above and below). There are various reasons for this epidemic, including a significant portion of the world’s population living in northerly latitudes (where sunlight is inadequate during many months of the year), sun avoidance, time spent indoors, etc.

Vitamin D3 Plus provides only the Vitamin D3 form of Vitamin D. We avoid the use of Vitamin D2. Vitamin D2 has greater potential for toxicity, poorer absorption, and reduced effectiveness.

Learn more about Vitamin D3 Plus (http://www.integratedhealth.com/hpdspec/vitamin-d3.html)

NASCENT IODINE

Nascent Iodine is the ideal form of iodine, rapidly absorbed and used by the body when taken as a nutritional supplement. Iodine is associated with a wide range of benefits, not limited to supporting thyroid function and regulating metabolism, boosting energy levels (when iodine is deficient), supporting and maintaining detoxification systems and processes, supporting immune system function, fighting infections (natural antiseptic), and many other healthy benefits. Because of its antiseptic properties, it also can be used effectively to purify water for drinking. One drop provides 400 micrograms of Nascent Iodine in a base of certified Biodynamic® grape alcohol.

Biochemically, Nascent Iodine  is consumable iodine in an atomic form rather than a molecular form. It is highly bioavailable as a pure atomic iodine supplement in an energized state. This “charged” state is held by the atom until diluted in water and consumed, whence it gradually loses energy over a 2–3 hour time span. During this time, Nascent Iodine is recognized by the body as the same iodine that is used by the thyroid and is absorbed effortlessly by the body. As noted, this particular form of iodine is unique and well known to offer beneficial effects unlike any other form of iodine.

nascent iodine formula viruses

Nascent Iodine supports immunity, thyroid health, and provides many other benefits.

Partly due to the fact that iodine supports (and is required for) thyroid function, the uptake of adequate amounts of iodine helps the body produce substantial levels of energy for metabolic processes. It is notable that twenty-five percent of the iodide ions found in the human body are found in the thyroid gland.

It is estimated that more than 90% of Americans suffer from a deficiency of iodine. There are many causes for widespread deficiency among the population. Some significant factors include diets lacking in ocean fish or sea vegetables (e.g., seaweeds), high intake of bromine (which is added to commercial breads and baked goods), and vegetarian or vegan diets (see more below), all of which may contribute to lower than optimal levels of iodine.

Moreover, it is known that toxic halides, including chlorine, fluorine (e.g., fluoride in toothpaste), and bromine (e.g., in breads) compete for uptake with iodine in the body, thereby contributing to iodine deficiency.

Iodine deficiency can lead to the development of many adverse health conditions (and a wide variety of symptoms) because the entire body (i.e., all organ systems) depends upon iodine for the critical roles it plays energy production, healthy metabolism, and overall support of health.

The importance of iodine to the biological function of the body traditionally focused on the role of iodine in the nourishment of the thyroid gland, particularly for the production of T3 and T4 hormones, and the regulation of metabolism.

However, as the understanding of this nutrient progresses, we have come to understand that the roles of iodine in the body far surpass those roles it has been believed to fulfill. Iodine is not only necessary for overall health, but also is a crucial component of detoxification processes critical for sustaining life and health.

Learn more about Nascent Iodine (http://www.integratedhealth.com/hpdspec/nascent-iodine.html)

POLYVALENT SILVER

Colloidal silver is a proven antimicrobial. It is highly effective against a broad range of viruses, bacteria, and fungi. It can help you combat these microbes.

HPDI offers a Silver Biotics® product made using a patented method to produce nano-silver particles suspended in a medium of highly purified water. The Silver Biotics® particles have been defined as a metallic nano-silver particle with a thin coating of polyvalent silver oxide.

silver-biotics polyvalent silver viruses

Polyvalent silver supports and maintains health naturally.

The patented production method supercharges the silver particles using 10,000 volts AC, whereas other colloidal silver solutions are typically only charged with 100 volts DC. This supercharging results in 2 electrons being removed from the outer shell of the silver atom giving it a +2 ionic charge compared to a +1 ionic charge for other colloidal silvers.

Because the ionic charge is one of the primary mechanisms by which silver particles work, the Silver Biotics® particles are significantly more effective than conventionally produced colloidal silver.

The patented production method used in creating Silver Biotics® polyvalent silver produces a unique electron configuration that gives the silver particles the catalytic ability to recharge and regenerate themselves over and over again. This gives each silver particle in the Silver Biotics® solution the ability to be used multiple times as opposed to the one time use of the particles produced by most other colloidal silvers.

Research also shows that conventionally produced colloidal silvers have a bioavailability of 15–65%, whereas the Silver Biotics® polyvalent silver has a bioavailability of over 99%. The ability of the Silver Biotics® polyvalent silver particles to be used multiple times along with the high bioavailability means that the Silver Biotics® is significantly more effective than other colloidal silver products even at the lower concentration of 10 ppm.

The silver particle size range in Silver Biotics® is between 0.005 and 0.015 microns. The particles are suspended in a solution of double distilled water. Our manufacturer has chosen a safe FDA approved plastic container for the Silver Biotics®. Research studies have shown that glass containers cause the polyvalent silver particles to plate out or precipitate from solution and reduce the product’s effectiveness by about 50%.

Tests performed at multiple research laboratories have shown that Silver Biotics® is highly effective against a broad range of bacteria, fungi (including Candida albicans), and viruses. Because Silver Biotics® does not target specific mechanisms, receptor sites, or metabolic processes, it is unlikely that mutations of the microbes will produce resistant strains (as antibiotics often do)!

In addition to its antimicrobial properties, Silver Biotics® has been shown to be a potent anti-inflammatory agent. Furthermore, there is powerful evidence that Silver Biotics® improves the state of the body’s immune system.

Silver Biotics® can be applied topically or taken internally. Also, it can be used as a topical disinfectant. Studies have demonstrated that it is highly non-toxic, even at high levels of ingestion (5g/kg of body weight). Furthermore, research studies by major research groups have shown that Silver Biotics® solutions are not cyto-toxic and do not kill friendly probiotic bacteria.

Learn more about Silver Biotics® Polyvalent Silver (http://www.integratedhealth.com/hpdspec/silver-biotics-polyvalent-silver.html)

MAGNESIUM, ESPECIALLY MAGNESIUM CHLORIDE (MgCl2)

Magnesium is one of the most important minerals for health. It offers so many benefits that it would be difficult describe them briefly. However, suffice it to say that magnesium supports immunity, energy (ATP) production, vascular health, and total body wellness. Yet, nearly everyone (greater than 90% of Americans) is deficient.

HPDI offers several types of magnesium supplements. We offer a full range of Ancient Minerals topical magnesium chloride products, including magnesium oil, as well as flakes and gel. We also offer Myo-Mag, a unique combination of magnesium, malic acid, and synergistic nutrients.

Topically applied magnesium chloride formulas are among the most effective at rapidly elevating magnesium levels in the body. Magnesium provides significant health benefits to the body, including immune-boosting effects.

Magnesium dead sea viruses

Magnesium-rich water provides the body with rapidly assimilable magnesium.

Magnesium is necessary for the production of energy (ATP or Adenosine Triphosphate) in the body. When the body receives adequate amounts of magnesium, it can produce the levels of energy required to sustain the body and enable it to thrive. It is precisely because energy (as ATP) is required for the health of human organism that the critical role magnesium plays in energy production is gaining increased recognition by individuals interested in nutrition and natural health. All organ systems depend on energy. A mineral nutrient (i.e., magnesium) that can increase cellular energy thereby has the capacity to improve the health of the entire human body (i.e., all organ systems) via providing the energy for sustaining them all.

Magnesium is critical for cell metabolism. It helps to transport other minerals across cell membranes and affects cell mechanisms controlling muscle and nerve cell activity.

Magnesium specifically is important for the metabolism of many biologically active nutrients and substances, including calcium, potassium, phosphorus, zinc, copper, sodium, lead, cadmium, hydrochloric acid (HCl), acetylcholine, and nitric oxide (NO). It is required for more than 325 magnesium-dependent enzymes, cellular homeostasis, and activation of the B vitamin thiamin. It mediates the functions of the nervous and endocrine systems, supports proper muscle and nerve function, stabilizes heart rhythm, helps to regulate blood sugar levels, and supports normal blood pressure. As noted, magnesium is important in energy metabolism and the synthesis of proteins. The majority of magnesium within the nucleus of cells is closely connected with nucleic acids and mononucleotides. In fact, magnesium helps to maintain the structural integrity of DNA.

Unlike any other form of magnesium, magnesium chloride is a known infection fighter. As early as 1915, the French surgeon, professor of clinical surgery, and French Academy of Sciences member Dr. Pierre Delbet (1861–1957) used magnesium chloride solution to cleanse wounds in soldiers injured during the First World War. He had searched for an antiseptic that could disinfect wounds, but would not damage tissue (and thereby encourage mortification) as did other antiseptics then available. He reported that magnesium chloride was superior to traditional antiseptics not only in its effectiveness in treating wounds, but also because it did not harm body tissues.

Dr. Delbet discovered that magnesium chloride solution increased leucocyte activity and phagocytosis (i.e., the destruction of pathogenic microbes) when applied externally (i.e., used transdermally). He performed numerousin vitro and in vivo studies using magnesium chloride solution. These experiments led to his discovery that magnesium chloride was a potent immune stimulant whether applied externally (i.e., transdermal application), injected intravenously, or taken by mouth (i.e., consumed orally). He termed this immunity boosting effect “cytophilaxis” (a cytophylactic is a substance that protects cells and encourages their healthy growth). In this regard, he observed increased phagocytosis (the engulfing of pathogens by white blood cells) by up to 300 percent. That is, white blood cells were three times more effective at destroying microbes than before administration of magnesium chloride.

The pioneering efforts of Dr. Delbet were followed in the 1940s by fellow French physician Dr. A. Neveu. Dr. Neveu confirmed the immuno-stimulant effects of magnesium chloride, and he successfully tested magnesium therapy for wide range of conditions. These conditions included colds and flu, throat infections of the tonsils and pharnyx, lung and respiratory conditions, gastrointestinal inflammation (stomach flu), skin infections, septic wounds, and many common childhood conditions. More recently, other physicians such as Dr. Raul Vergini in Italy have confirmed the results reported earlier by Dr. Delbet and Dr. Neveu. Dr. Vergini reports excellent results using small quantities of orally administered magnesium chloride solution (2.5 percent magnesium chloride) both for proven applications developed by Dr. Delbert and Dr. Neveu, and for a broad range of other health conditions.

magnesium oil 64 ounces viruses

Magnesium oil provides an ideal means to increase magnesium levels in the body.

Additional benefits of magnesium oil include greater energy, more relaxed muscles (and stronger connective tissues), better sleep, improved mental function, headaches reduced (or eliminated), arterial health, better reproductive function, and better hormonal balance for men and women (and reduced PMS). In addition, magnesium maintains the flexibility of cell membranes for improved intercellular communication, greater uptake of bioactive substances (e.g., micronutrients, neurotransmitters, and hormones), and detoxification of toxins and metabolic waste products. Magnesium oil also acts as an effective full body tonic. Dr. Sircus asserts that transdermal magnesium therapy is among the very best ways to improve human health.

Learn more about topically applied Ancient Minerals magnesium chloride (http://www.integratedhealth.com/hpdspec/magnesium-oil.html)

Magnesium chloride products comparison chart

Myo-Mag synergistic magnesium and malic acid formula.

Other useful minerals for supporting immunity include selenium and zinc. HPDI offers Selenium (from l-selenomethionine) and Double Zinc Plus to cover your needs for these important minerals.

VITAMIN C

Vitamin C is a Foundational Supplement in the HPDI supplement system. That is, we consider it more fundamental than an Enhancement Formula, and so ideally everyone takes Vitamin C daily as part of a set of foundational supplements. I’m discussing it here because it plays a significant roles as immune-booster, and because the body may benefit from additional amounts of Vitamin C as a means of supporting health when fighting viral infection.

If you’re not already taking Vitamin C as part of your daily basic (i.e., foundational) supplements, then be sure either to add it to your supplement regimen or at least increase your intake during times you’re likely to be exposed to viruses.

Never forget the power of Vitamin C to benefit health, including support for strong immunity. Nobel prizewinner Dr. Linus Pauling documented the manifold benefits of this essential nutrient. If you read his research (in his books like How to Live Longer and Feel Better), you will see there is good reason why Vitamin C is classified a “vitamin” because without it we cannot survive.

Tangerine Segments viruses

Vitamin C rich foods include citrus fruits, peppers, and certain berries.

Dr. Pauling extolled the efficacy of Vitamin C in his many books, including How to Live Longer and Feel Better. We highly recommend this highly accessible work (even it that’s the only one you read) as he wrote it for a general audience. Or peruse his landmark Vitamin C and the Common Cold for additional perspective.

We include Vitamin C in our HPDI Foundational Supplement system precisely because of its critical role for basic health, healing, and wellness. HPDI offers a range of Vitamin C products.

These formulas include our premier PRO-C™ super antioxidant formula and Ultimate Protector Nrf2 antioxidant formula. We also offer Buffered C tablets and powder, as well as ascorbic acid capsules.

ultimate-protector-sm viruses

Ultimate Protector Nrf2 activator formula provides vitamin C, antioxidants, and Nrf2 activators.

SUPPORTING PROTOCOLS

The HPDI Rejuvenation Program includes various other means for supporting the body, including the immune system, against viruses and for good health generally.

As noted, one of the Supporting Protocols is the Garlic Program. Yet, other subprograms discussed include hydrotherapy and saunas, massage, acupuncture, and yoga.

We include these because building strong immunity almost always involves more than just diet, nutritional supplements, and a positive outlook. Incorporating various forms of exercise, relaxation, mindfulness and meditation, and traditional healing arts are proven means to support good health. And help to support immunity in ways that can help fight the viruses and other microbes that take advantage of weak immunity and undermine our health.

CONCLUSION

There are many things individuals can do to support powerful immunity that can help protect the body against viruses. In fact, there are many additional nutrients we haven’t discussed here. Suffice it to say that there are many natural nutrients, herbs, and other substances that can effectively support immunity and wellness in the face of exposure to viruses.

SOURCES & RESOURCES

FOUNDATIONAL SUPPLEMENTS

HPDI Foundational Supplements

Why You Need Foundational Supplements

Ultimate Protector and the Role of Foundational Supplements for Health

Foundational Supplements: Rejuvenation Program: Part Four

Vitamin C — An Amazing Nutrient by Dr. Hank Liers

Questions & Answers about Ultimate Protector

Review of Scientific Research on Oligomeric Proanthocyanidins (OPC)

HPDI REJUVENATION PROGRAM

HPDI Rejuvenation Program

RELATED HPDI BLOG ARTICLES

HPDI Radiation Protocol

Why Nutritional Supplements are Vital for Optimal Health by Hank Liers, PhD

Dietary Nucleic Acids – Dr. Benjamin S. Frank, Part 1 by Fred Liers, PhD

Dietary Nucleic Acids – Dr. Benjamin S. Frank, Part 2 by Fred Liers, PhD

Immune Strengthening using Medicinal Mushrooms by Hank Liers, PhD

Olive Leaf Extract: Antimicrobial Health Builder by Fred Liers, PhD

Vitamin D3 — Superstar by Hank Liers, PhD

A Vitamin Medicine Timeline by Fred Liers, PhD

Vitamin D for Health (Review) by Fred Liers, PhD

Vitamin D Abstracts

BOOKS & READING

How to Live Longer and Feel Better by Dr. Linus Pauling

See HPDI’s List of Recommended Reading